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Paint with messy colors Draw outside the line Then slowly, refine. . Omjerome.com . ๐Ÿ“ธ: @mariagrazia_ferrara ๐Ÿ™ . #menatyoga #meditation #om #namaste #om_jerome

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om_jerome. Every wave is beautiful 
Every flower is beautiful 
Every person is be

Every wave is beautiful Every flower is beautiful Every person is beautiful In their own way. . See you 4:30 pm today at @weareyfhs . Arm balance/inversion workshop July 28 at @sakshibhavayoga ๐Ÿคธโ€โ™‚๏ธ . Puerto Rico immersion @elestudiolaciudadela Sept. 13-15 ๐Ÿ•‰ . Mexico tour and retreat in October ๐ŸŒป . Details at Omjerome.com . ๐Ÿ“ธ: @aquiles_torres . #beautiful #people #flower

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First, lemon water. Then pranayama/meditation. Then a banana and a coffee. Then...lots of handstands ๐Ÿ™ƒ How do you Sunday morning? . See Omjerome.com for my NYC schedule and upcoming workshops abroad... Puerto Rico in September, Mexico in October ๐Ÿ™‹โ€โ™‚๏ธ๐Ÿ•‰๐Ÿคธโ€โ™‚๏ธ .

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om_jerome. I wish I could show you when you are lonely or in darkness the astonis

I wish I could show you when you are lonely or in darkness the astonishing light of your own being. -Hafiz . Puerto Rico in September, Mexico in October! Info @ Omjerome.com ๐Ÿคธโ€โ™‚๏ธ . ๐Ÿ“ธ: @sigismondiphotography

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om_jerome. Practice daily. If your eyes open in the morning. Find a comfortable s

Practice daily. If your eyes open in the morning. Find a comfortable seat and close them again. . Puerto Rico: Sept. 13-15 ๐Ÿ•บ Mexico tour in October ๐Ÿฅ‘ Details: Omjerome.com ๐Ÿ•‰๐Ÿ™๐Ÿ•‰ . ๐Ÿ“ธ: @aquiles_torres . #practice #daily #yoga #yogaeverywhere #photography #blackandwhite #meditation #yogainspiration #yogajourney #art #eyes #seat #sit #om #namaste #great #instagram #inspiration #picoftheday #heart #blessed #morning

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om_jerome. Some mornings I just want to listen to Alan Watts lectures and handbal

Some mornings I just want to listen to Alan Watts lectures and handbalance. Some mornings I'd rather not (though I do anyway)...But the mornings when I'm up early and the fire is burning are the best days. Happy Sunday ๐Ÿคธโ€โ™‚๏ธ๐Ÿ˜Œ๐Ÿ’ซ . I'll have an arm balance/inversion workshop 4 p.m. July 28 at @sakshibhavayoga ๐Ÿ•‰๐Ÿ•Š . Omjerome.com .

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om_jerome. I measure the success of a summer by how many times your feet (or hand

I measure the success of a summer by how many times your feet (or hands) are in the grass or sand ๐Ÿ˜Ž๐Ÿฅฅ๐ŸŒป . See you in Puerto Rico in September ๐Ÿคธโ€โ™‚๏ธ Mexico tour in October ๐Ÿ’ซ Details: Omjerome.com . My favorite shorts: @invertwear . #handstandnation #yoga #handstand #yogisofinstagram #yogaeverywhere #play #practice #summer #sand #grass #beach #success #yogajourney #miguelsantanaHS #menatyoga #yogapose #yogapractice #balance #strong #strength #flexibility #acroyoga #movement #motivation #gymnastics #outside #om_jerome

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There is only one rule: Don't lose your sense of wonder. ๐Ÿคธโ€โ™‚๏ธ๐Ÿ™ƒ๐ŸŒป . This week's schedule: -8 pm tonight at @sakshibhavayoga . -4:30 pm Tuesday at @weareyfhs . -9 a.m. Wednesday at @warriorbridgenyc; 8 p.m. at @sakshibhavayoga . 6:30 p.m. Thursday at @owlsheadyoga . 11 a.m. Saturday at Yoga Spot, Brooklyn . Omjerome.com . #yoga #practice #fitness #strength #flexibility #flexible #movement #handstandnation #handstand #newyorkcity #wonder #rule #journey #art #yogajourney #yogaeverywhere #play #strong #workout #gymnastics #acroyoga #gym #balance #menatyoga #yogainspiration #instagram #inspiration

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om_jerome. The real crime is you won't admit you're God; that's false modesty. An

The real crime is you won't admit you're God; that's false modesty. And it's perfectly OK to pretend you're not, to be perfectly convinced, because this is the whole notion of drama. -Alan Watts . Omjerome.com . #yoga #practice #fitness #yogapose #yogalove #yogainspiration #instagram #inspiration #alanwatts #philosophy #play #dance #shiva #om #namaste #om_jerome #workout #yogaeverywhere #inspiration #instayoga #instagram #yogainspiration #yogisofinstagram #igyoga #exercise #motivation #gymnastics #acroyoga #drama

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om_jerome. I love the power of physical practice. But without its counterpart of

I love the power of physical practice. But without its counterpart of the energetic and meditation practices, I'm lost. . Puerto Rico workshops in September. Mexico tour in October. Stay in touch at Omjerome.com โ˜€๏ธ . Photo by @fabiofilippi at the beautiful @baliyoga.it ๐Ÿ•‰ . #yoga #yogaeverywhere #meditation #yogajourney #beautiful #physical #practice #yogajourney #yogapose #colors #yogainspiration #instagram #inspiration #instayoga #yogisofinstagram #photography #art #om #namaste #picoftheday #everyday #europe #newyorkcity #love #mexico #puertorico

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I don't walk I get carried. -O.D.B. . Summer vibes in full swing ๐Ÿคธโ€โ™‚๏ธ @coira.yoga where you at, let's fly again โ˜€๏ธ๐Ÿ•Š๐Ÿ™ƒ . Omjerome.com . #yoga #summer #wutang #acroyoga #gymnastics #yogateacher #yogajourney #play #beach #strong #art #strength #woman #man #sand #sun #yogaeverywhere #yogajourney #amazing #practice #workout #fitness #inspiration #instagram #yogainspiration

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Gracias a la vida que me ha dado tantoย ๐Ÿ’™๐Ÿ•‰๐Ÿคธโ€โ™‚๏ธ . Thanks to life, which has given me so much ๐Ÿ’™๐Ÿ•‰๐Ÿคธโ€โ™‚๏ธ . Summer is the best time to remember this. Have a great one! ๐Ÿคธโ€โ™‚๏ธ๐Ÿ‰๐Ÿฆโ˜€๏ธ๐ŸŒป๐Ÿ˜Ž . Shorts: @invertwear . #yoga #summer #acroyoga #handstandnation #handstand #balance #yogainspiration #instagram #inspiration #instayoga #gymnastics #gym #enjoy #play #beautiful #practice #backbend #bliss #yogajourney #yogaeverywhere #sun #watermelon #icecream #sunglasses #strong #menatyoga

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om_jerome. Happy Summer Solstice 
Happy International Yoga Day
May our blessings

Happy Summer Solstice Happy International Yoga Day May our blessings be endless And our sorrows, few. Om Namah Shivaya! . ๐Ÿ•Š: @nelly_dharmayoga ๐Ÿ“ท: @ends2306 . #pic #picoftheday #morning #om_jerome #exercise #motivation #workout #movement

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You have the dance of a thousand suns beating within your chest. . I hope to see you at my yoga immersion this Sunday @warriorbridgenyc ๐Ÿ™ Details: Omjerome.com . Shape inspired by @miguel_hand_balance - who does it on one hand ๐Ÿคธโ€โ™‚๏ธ๐Ÿ’ช . ๐Ÿ“ท: @fabiofilippi . #poetry #power #sun

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Everyone has their special dance. How wonderful when we allow ourselves to get locked in its embrace. . Omjerome.com . ๐Ÿ•‰๐Ÿ’š๐Ÿ•‰ . #wonderful #embrace

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Working on my handstand is fun with some of the NYC handstand champs. Train with strong people to get stronger ๐Ÿคธโ€โ™‚๏ธ๐Ÿ’ช๐Ÿ™ƒ . @skatejitsu @ianbreal @dchaws @ariadna.ignatenko . Thanks for the tips @skatejitsu and @ianbreal ๐Ÿ™ . See you for my yoga immersion @warriorbridgenyc June 23. There will be handstands ๐Ÿ•‰ Details: Omjerome.com . ๐Ÿ“ธ: @ianbreal ๐Ÿ‘•: @invertwear .

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om_jerome. The way is in the heart. All the teachings and all the poses and all t

The way is in the heart. All the teachings and all the poses and all the rainy days take us back to this. โค๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿ’™๐Ÿ’œ๐Ÿ’— . ๐Ÿ“ธ: @pablo.narayana ๐Ÿ™ . #teach #remember

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