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Reveal yourself to the likeminded. Grow together ๐Ÿ™ . Gracias @nelly_dharmayoga for a wonderful stay in Veracruz. I enjoyed every moment ๐Ÿ’š . ๐Ÿ“ธ: @ends2306

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I'm still feeling high after sharing a wonderful weekend immersion at @aryayogaroom ๐Ÿ˜Š . Thank you to everyone who shared their light. I love you. Hasta la proxima ๐Ÿคธโ€โ™‚๏ธ Que viva Mexico lindo! ๐Ÿ•‰๐Ÿ™๐Ÿ’š๐Ÿฅ‘๐Ÿ’š๐Ÿ™๐Ÿ•‰

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The world is in balance though usually we only see the imbalance. That's exactly what helps to keep it in balance. ๐Ÿ™๐Ÿ•‰๐Ÿ™ . I'm so excited to set off the weekend immersion 7 p.m. tonight at @aryayogaroom ๐Ÿ’š Let's share something wonderful together ๐Ÿ’ซ . Thanks for the great pic @ends2306 ๐Ÿ“ธ

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om_jerome. Whatever comes to me, 
may I receive it with grace. 
This is my daily

Whatever comes to me, may I receive it with grace. This is my daily prayer. ๐Ÿ™๐Ÿ•‰๐Ÿ™ . ๐Ÿ“ธ: @aquiles_torres . #menatyoga

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If you practice, you will one day reach the highest goal. If you don't practice, you may still reach the goal. But I find the journey more fulfilling (and fun) with practice. ๐Ÿ™๐Ÿ•‰๐Ÿ™ . Please join me for a shortened schedule this week before I head to Mexico to lead an immersion๐Ÿฅ‘๐Ÿ’š๐Ÿฅ‘ . Monday (today): 8 p.m. @sakshibhavayoga . Tuesday: 7:30 a.m. at @warriorbridgenyc and 6:30 p.m. at @dharmayoganyc . Wednesday: 8 p.m. at @sakshibhavayoga . Me respiro de ti y me voy ๐Ÿ˜Ž @aryayogaroom Friday to Sunday! . #espanol #spanish #julietavenegas

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Mastery is in the eyes. The photo on the right was about 3 years ago, when I just started holding that pose. The eyes say: Holy shit I did it, snap the photo!...The eyes in photo on the left, shot a few months ago, are more relaxed, confident, saying: Take your time, I can stay here in stillness (unless a car comes)... . ๐Ÿ“ธ: @icreatelife_ (right) ๐Ÿ“ธ: @fabiofilippi (left) . #men #menatyoga

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om_jerome. I had the great fortune to be interviewed by @henrywins for his podcas

I had the great fortune to be interviewed by @henrywins for his podcast where he speaks with yogis about their stories and philosophies. . Many of the people interviewed here, as well as the interviewer himself, are great inspirations to me. I am blessed to be among them. . Thank you Henry for your beautiful service and for giving me the opportunity to contribute a verse ๐Ÿ™๐Ÿ•‰๐Ÿ™ . Check it out at dharmatalk .show ๐Ÿ•‰๐Ÿ•‰๐Ÿ•‰ . #dharmatalkpodcast #beautiful #menatyoga

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Even when it seems we're moving backward, we are still moving forward. It's a trick to think we can fail. Keep going... What do you think, Mr. William Blake? "The fool who persists in his folly will become wise." . See you 6:30 tonight at @dharmayoganyc . Om Japa and painting by Sri Dharma Mittra ๐Ÿ•‰

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Your work is to discover your work. And then, with all your heart, to give yourself to it. -The Buddha . I'm excited to share my new NYC schedule starting this week! Let's practice ๐Ÿ˜Š . ๐Ÿ•‰Monday: 8 p.m at @sakshibhavayoga . ๐Ÿ•‰Tuesday: 7:30 a.m. at @warriorbridgenyc; 6:30 p.m. @dharmayoganyc . ๐Ÿ•‰Wednesday: 8 p.m. @sakshibhavayoga . ๐Ÿ•‰Thursday: 6:30 p.m. @owlsheadyoga . ๐Ÿ•‰Saturday: 11 a.m. at Yoga Spot, Brooklyn . ๐Ÿ•‰Sunday: 10 a.m. @hitfactorybk (starts Feb. 3) . I also have lots of travel dates posted on Omjerome.com ๐Ÿคธโ€โ™‚๏ธ First stop, Mexico! Jan. 18-20 @aryayogaroom ๐Ÿ™๐Ÿ’š๐Ÿ™ . ๐Ÿ“ธ: @pablo_ci

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om_jerome. For many years I did only yoga poses as my exercises. Over the last co

For many years I did only yoga poses as my exercises. Over the last couple of years I started to include calisthenics and over the past few months more specific handstand and flexibility classes at @warriorbridgenyc๐Ÿคธโ€โ™‚๏ธ and high intensity training at @hitfactorybk ๐ŸฅŠ . I can say that all the different practices feel great on the body and help me go deeper into my practice as a whole. I'm happy to observe this journey of body and mind -- and in many ways to feel like a beginner again. It's important not to get stagnant in our approach to things. Be a river not a pond. ๐Ÿ•‰๐Ÿ™๐Ÿ•‰ . ๐Ÿ“ธ: Baba @fabiofilippi #picoftheday #art

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Every morning put your mind into your heart and stand in the presence of God all day long. -An anonymous monk . ๐Ÿ“ธ: @aquiles_torres

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The master at play. Thank you Dharmaji. May all our heart gates open wide this year...just like yours ๐Ÿ™๐Ÿ’š๐Ÿ™ . Thanks to @kelliusly for capturing these sweet moments at @dharmayoganyc ๐Ÿ˜Š

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I'm so happy to meet new and wonderful friends ๐Ÿ™๐Ÿ•‰๐Ÿ™ . Here's to playtime with the amazing (and super nice) @henrywins after his class at @lighthouseyogaschool Thanks Henry! . And thanks @montystilson for the pic, great to meet you too ๐Ÿ˜Š

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We own nothing We take nothing with us-- But the reverberations of what we have done and haven't done...Those stay, and carry on into the next. In this way we can continue to grow, to purify, to evolve. . At the brink of a new year there is a lot of collective hope, which we can use like a big push on the playground swing. All we have to do is kick our legs with the momentum, go higher! . I pray that we all reach what we are truly reaching for in this lifetime. Until then, enjoy the ride. ๐Ÿ•‰๐Ÿ™๐Ÿ•‰ . ๐Ÿ“ธ: @aquiles_torres #own #nothing #newyorkcity #blackandwhite

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Dharma said to me: "Thank you for the flight." But I was the one who was flying...So thank you Dharmaji ๐Ÿ™ . And thanks for the ๐Ÿ“ธ @kelliusly ๐Ÿ˜Œ

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Lao Tzu told us -- Then Lord Buddha came along and told us too... A while later Lord Jesus came and reminded us again: Go within, harm no one, discover your eternal nature. We are all one. ๐Ÿ™๐Ÿ•‰๐Ÿ™ Merry Christmas! . ๐Ÿ“ธ: @aquiles_torres

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om_jerome. Nowhere to go
Nothing to do
Settling the mind
Into silence, gradually.

Nowhere to go Nothing to do Settling the mind Into silence, gradually. . See you for class 11 am Saturday at Yoga Spot, Brooklyn ๐Ÿ™ . ๐Ÿ“ธ: @fabiofilippi #blackandwhite #fitnessmodel #fitnessmotivation

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om_jerome. Change is happening 
all the time
I accept this
Though I may ache beca

Change is happening all the time I accept this Though I may ache because of it. But when there is no change Ennui can tear us apart. There is an in between That I have yet to fully embrace... Therein lies the masterโ€™s secret. Let go. Surrender. Be free. . ๐Ÿ“ธ: @aquiles_torres #surrender #heart

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