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✌️Smiling because I feel GOOD AS FUDGE🍫Hoping everyone is enjoying their weekends so far! Still in recovery from my meet last weekend but ready to crush it this next coming week!✌️ It helps having the yummiest preworkout EVER🤤 Key lime ice is where it’s ATTTT!!!! Use my code👇👇👇to try some you guys if ya know what’s good for ya 👊 • • • DISCOUNT CODES: @1upnutrition : OKBECS @freskincare : OKBECS @live_cati : becca • • • #goals #myprotein #gymsharkwomen #gymshark #nike #macros #gains #iifym #fitgirlsguide #fitgirls #flex #fitnessblogger #fitjourney #fitnessphysique #fitfam #fitspo #fitnessmodel #fitnessgirl #fitnessmotivation #fit #fitness #fitsporation #fitnation #changeyourlife #change #powerliftingwomen #powerlifting #strongissexy

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okbecs_. So I figured it was about time for another transformation picture! To

So I figured it was about time for another transformation picture! To the left I’m about 105-110 lbs and to the right I’m around 130 lbs. This was about two and half years ago or so when I did absolutely NOTHING physically active at all and I was extremely insecure about my body. I just want everyone to know ESPECIALLY my ladies out there that STRONG IS SEXY! My outlet for anxiety and depression turned into a PASSION and the rest is history. I hope this inspires you guys to follow your dreams❤️❤️❤️ • • • DISCOUNT CODES: @1upnutrition : OKBECS @freskincare : OKBECS @live_cati : becca • • • #goals #myprotein #gymsharkwomen #gymshark #nike #macros #gains #iifym #fitgirlsguide #fitgirls #flex #fitnessblogger #fitjourney #fitnessphysique #fitfam #fitspo #fitnessmodel #fitnessgirl #fitnessmotivation #fit #fitness #fitsporation #fitnation #changeyourlife #change #powerliftingwomen #powerlifting #strongissexy

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Hey guys!! So I’m finally feeling a lot better physically after my meet on Sunday. My muscles aren’t screaming anymore and I got through a workout today without getting a major headache. After competing, your nervous system is basically shot. So I’ve been taking it easy which is HARD because I’m used to kicking my own butt every single day. - But I had my 1Up for women preworkout and BCAAs to aid in my first real workout today after days of rest and eating pizza 🙌🏼😂 I absolutely LOVE the flavors. I have key lime ice preworkout and guava nectarine BCAAs and I’m addicted. If interested used my code in my bio and below👇🏼 to receive 20% off your order! • • DISCOUNT CODES: @1upnutrition : OKBECS @freskincare : OKBECS @live_cati : becca • • • #goals #gymsharkwomen #gymshark #macros #gains #iifym #fitgirlsguide #fitgirls #flex #fitnessblogger #fitjourney #fitnessphysique #fitfam #fitspo #fitnessmodel #fitnessgirl #fitnessmotivation #fit #fitness #fitsporation #fitnation #changeyourlife #change #powerliftingwomen #powerlifting #strongissexy

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okbecs_. Tryna look cute! Is it working?😂 So day two post meet is going a lot

Tryna look cute! Is it working?😂 So day two post meet is going a lot better. I don’t feel like I wanna die anymore. I do feel extremely tired mentally and obviously physically. But that can’t keep me from being PUMPED UP!!!! I have two exciting announcements coming your way! One tomorrow and the other will be soon😉😉😉 Hope you guys are enjoying your weeks so far! • DISCOUNT CODES: @1upnutrition : OKBECS @freskincare : OKBECS @livecati_ : becca • • #goals #myprotein #gymsharkwomen #gymshark #nike #adidas #macros #gains #iifym #fitgirlsguide #fitgirls #flex #fitnessblogger #fitjourney #fitnessphysique #fitfam #fitspo #fitnessmodel #fitnessgirl #fitnessmotivation #fit #fitness #fitsporation #fitnation #changeyourlife #change #powerliftingwomen #powerlifting #strongissexy

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Sorry for the late post/update you guys! Today was absolutely incredible. I woke up this morning SO nervous but after the first lift I GOT PUMPED UP. During every lift I honestly can’t remember anything during because I blacked out 😂 but I had so much FUN! I encourage you guys to really go for it if you enjoy lifting to participate in something like this. I met so many cool people! Overall I did 8/9 •2nd attempt: 209.4 lb squat ⚪️⚪️⚪️ •3rd attempt: 115.7 lb bench ⚪️⚪️⚪️ •3rd attempt 214.9 deadlift ⚪️⚪️⚪️ •I weighed in at 56 kg in the 57 kg weight class. I started out with 175 lb squat, 100 lb bench, and 195 lb deadlift. Although I failed my 3rd attempt squat, it didn’t even phase me! I know how hard I worked and I’m proud of how great I did for my first meet. (Ps I threw up in my mouth a little during my 3rd attempt dead it was hilarious 😂) • • DISCOUNT CODES: @1upnutrition : OKBECS @freskincare : OKBECS @livecati_ : becca • • • #goals #myprotein #gymsharkwomen #gymshark #nike #adidas #macros #gains #iifym #fitgirlsguide #fitgirls #flex #fitnessblogger #fitjourney #fitnessphysique #fitfam #fitspo #fitnessmodel #fitnessgirl #fitnessmotivation #fit #fitness #fitsporation #fitnation #changeyourlife #change #powerliftingwomen #powerlifting #demileighfitness @demileighd_

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💕 Feeling extremely pumped up lately! I’ve been reaching a lot of goals and it’s inspiring and motivating me tenfold! Can’t wait to share with you guys some more exciting news and some exciting new content coming soon😍❤️ • • DISCOUNT CODES: @1upnutrition : OKBECS @freskincare : OKBECS • • • #goals #myprotein #gymsharkwomen #gymshark #nike #adidas #macros #gains #iifym #fitgirlsguide #fitgirls #flex #fitnessblogger #fitjourney #fitnessphysique #fitfam #fitspo #fitnessmodel #fitnessgirl #fitnessmotivation #fit #fitness #fitsporation #fitnation #changeyourlife #change #powerliftingwomen #powerlifting

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okbecs_. It’s mid PEAK WEEK!!! And I’m feeling good! I’m craving a lot of foods

It’s mid PEAK WEEK!!! And I’m feeling good! I’m craving a lot of foods right now because my calories are way lower than I’m used to, to make weight this weekend. But I still feel good! I’ve lost about five pounds in the last three weeks so my body fat is lower and my vascularity is more noticeable. But I’m freakin pumped and ready for the meet this Sunday!! I will be doing my best to film during the day to show you what goes down😎 • • • • • #goals #myprotein #gymsharkwomen #gymshark #nike #adidas #macros #gains #iifym #fitgirlsguide #fitgirls #flex #fitnessblogger #fitjourney #fitnessphysique #fitfam #fitspo #fitnessmodel #fitnessgirl #fitnessmotivation #fit #fitness #fitsporation #fitnation #changeyourlife #change #powerliftingwomen #powerlifting #demileighfitness @demileighd_

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Overall 20 lb bench PR that I’m super proud of. Glad my cutie helped me get there I was STRUGGLING. I remember about 4 months ago thinking 100 lbs was super hard and now I’m doing 120!? That’s craziness. Just goes to show you what hard work and dedication does for you. Also having an adorable human around to help keeps ya motivated 😉😉😉 @jeremypagley • • • • • #goals #myprotein #gymsharkwomen #gymshark #nike #adidas #macros #gains #iifym #fitgirlsguide #fitgirls #flex #fitnessblogger #fitjourney #fitnessphysique #fitfam #fitspo #fitnessmodel #fitnessgirl #fitnessmotivation #fit #fitness #fitsporation #fitnation #changeyourlife #change #powerliftingwomen #powerlifting #demileighfitness @1upnutrition @pescience @womensbest @bangenergy @ghostlifestyle @roborfitness

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okbecs_. 🚨🚨Vulnerable post🚨🚨
I’ve NEVER done a physique update video so ple

🚨🚨Vulnerable post🚨🚨 I’ve NEVER done a physique update video so please be nice, I’m not super experienced in how you’re supposed to flex. But I’m incredibly satisfied with how I look right now. 1 more week until my meet and this is just where I’m supposed to be at weight wise. My confidence level is through the roof (still humble) and I feel amazing. Exciting things to come! Hope this inspires some of you to crush your fitness goals! Strong is sexy💕💕💕 • Some ladies who keep me inspired everyday: @livialooo @biancamariem_ @gymkiim @katysurfs • • • • • #goals #myprotein #gymsharkwomen #gymshark #nike #adidas #macros #gains #iifym #fitgirlsguide #fitgirls #flex #fitnessblogger #fitjourney #fitnessphysique #fitfam #fitspo #fitnessmodel #fitnessgirl #fitnessmotivation #fit #fitness #fitsporation #fitnation #changeyourlife #change #powerliftingwomen #powerlifting #demileighfitness @demileighd_ @ghostlifestyle @1upnutrition @pescience @womensbest @bangenergy

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okbecs_. Just your average belfie😅🙈 Seeing incredible progression in my glute

Just your average belfie😅🙈 Seeing incredible progression in my gluteus/hammies/quads right now. I can’t tell you how amazing it feels to have such a strong base to do what I love in the gym. Hoping to really inspire my ladies who follow me to lift HEAVY and get the gains they want! I’m extremely proud of my body and what I’ve accomplished! No one can take it away or make me feel bad for sharing it! Strong is sexy ❤️ • • • • • #goals #myprotein #gymsharkwomen #gymshark #nike #adidas #macros #gains #iifym #fitgirlsguide #fitgirls #flex #fitnessblogger #fitjourney #fitnessphysique #fitfam #fitspo #fitnessmodel #fitnessgirl #fitnessmotivation #fit #fitness #fitsporation #fitnation #changeyourlife #change #powerliftingwomen #powerlifting

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okbecs_. Not the best quality picture (my little shoulder peaking through) but

Not the best quality picture (my little shoulder peaking through) but I’m feeling extremely jacked right now! I feel amazing, my body image is positively through the roof! I’m two weeks out from my meet and I’m feeling confident in myself. A lot of people have been asking me about my goals for this meet and I’m just trying to do the very best I can do! I’m only competing against myself, I’m not concerned with beating anyone or coming out on top. I want to see what the hard work I’ve done the last few months does! Can’t wait to share it with you all:) (P.S. @livialooo is the reason I posted this she pumped me uppppp💕) • • • • • #goals #myprotein #gymsharkwomen #gymshark #nike #adidas #macros #gains #iifym #fitgirlsguide #fitgirls #flex #fitnessblogger #fitjourney #fitnessphysique #fitfam #fitspo #fitnessmodel #fitnessgirl #fitnessmotivation #fit #fitness #fitsporation #fitnation #changeyourlife #change #powerliftingwomen #powerlifting #demileighfitness

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Hey everyone! I wanna talk about something that effects all of us at some point in our lives. And that is fake people. You’ll encounter these types of people all throughout life, especially when they see you accomplishing your goals and getting things DONE. With the complete body/mind transformation I have gone through over the past two years, I’ve learned to completely put these people inside the irrelevant file allllll the way in the back of my mind. But to lots of people it’s not so easy to not care. It’s not easy to not let mean comments and fake actions get to you. But allowing fake people to stop you from your goals is where you MUST draw the line. Don’t let people that are miserable in life take you down. Don’t allow them to have so much control over your life that they are the deciding factor of whether or not you do something! In the end, accomplishing everything you put your mind to is what is going to matter. Changing YOUR life is what is going to matter. These miserable haters can shove it. Put those hater blockers on. “You will never reach your destination if you stop and throw stones at every dog that barks”. • • • • • #goals #myprotein #gymsharkwomen #gymshark #nike #adidas #macros #gains #iifym #fitgirlsguide #fitgirls #flex #fitnessblogger #fitjourney #fitnessphysique #fitfam #fitspo #fitnessmodel #fitnessgirl #fitnessmotivation #fit #fitness #fitsporation #fitnation #changeyourlife #change #powerliftingwomen #powerlifting

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okbecs_. Hey everyone :) been having a rough week with being under the weather!

Hey everyone :) been having a rough week with being under the weather! So happy to hear from so many of you asking if I’m okay and telling me to take my time 😭❤️ y’all are the bomb! My body isn’t completely 100% so yesterday was my first day back in the gym and it didn’t go as planned. But still powered through to the best of my ability! Gonna try and be back 100% today ❤️❤️❤️ love you guys :) • • • • • #goals #myprotein #gymsharkwomen #gymshark #nike #adidas #macros #gains #iifym #fitgirlsguide #fitgirls #flex #fitnessblogger #fitjourney #fitnessphysique #fitfam #fitspo #fitnessmodel #fitnessgirl #fitnessmotivation #fit #fitness #fitsporation #fitnation #changeyourlife #change #powerliftingwomen #powerlifting

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okbecs_. Today is....FRÉ DAY!!!
FRÉ Day is the climax of @freskincare’s year, t

Today is....FRÉ DAY!!! FRÉ Day is the climax of @freskincare ’s year, the day to fully embrace our values of women's empowerment, beauty in motion and giving back to the Earth! - FRÉ Day is the day to offer as many of you the chance to experience the 123FRÉ skincare set and have this healthy glow, all summer-long, no matter how hard you sweat. - Ever since I started using Fré my face has been hydrated ever since. NO MORE DRY PATCHES! In the Florida sun, my skin needs extra attention and Fré gives me the confidence I won’t get damaged or burned ❤️ - That’s why I am so happy to offer you the best FRÉ offer of the year: 50% OFF!!! - Yes, you read that right, 50% OFF! But this limited offer is only valid to the first 1000 sets sold today. - So, hurry and GO NOW to the link on my bio and use my code ... at checkout. • • #goals #myprotein #gymshark #nike #adidas #macros #gains #iifym #fitgirlsguide #fitgirls #flex #fitnessblogger #fitjourney #fitnessphysique #fitfam #fitspo #fitnessmodel #fitnessgirl #fitnessmotivation #fit #fitness #fitsporation #fitnation #changeyourlife #change #powerliftingwomen #powerlifting #freday

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