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Honey Butter Garlic Chicken Tenders 🍯🌱 { These Chicken Tenders are DIVINE! Sweet and Buttery...Golden Brown Crispy outsides while staying nice and Juicy inside! 😋 . makes about 4 servings . Ingredients: 1 1/2 lbs. chicken tenders 1 Tbsp olive oil 3 Tbsps clarified butter or ghee, melted 4 fresh garlic cloves, finely chopped 3 Tbsps raw Honey 2 Tbsps apple cider vinegar sea salt and fresh ground black pepper to taste, about 1/4 teaspoon each 2 Tbsps fresh chopped parsley Instructions: In a medium glass bowl, whisk melted butter/ghee, garlic, vinegar and honey. Add in the chicken tenders and sprinkle with sea salt and pepper. Toss/stir until all tenders are nicely coated. Allow to sit and marinate flavors for 5-10 minutes. Heat olive oil in a large skillet over medium heat. Add chicken tenders in a single layer to the pan and cook until golden brown on both sides, about 8 minutes total. You might need to cook these chicken tenders in two batches to avoid overcrowding the pan, which prevents that nice golden brown color. Sprinkle with fresh chopped parsley and enjoy! 💚 #preworkout #roseville #aesthetics #crossfit #mma #bjj #ifbb #wbff #physique #bodybuilding #bikini #figure #workout #gym #muscle #flex #fit #npc #fitspo #fitness #gymmemes #fitspiration #fitfan #legionofboom #gains #bulking @nutrishopusa

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Challenge Contestants This Is It!!!! Last and Final Check-In!! Come in anytime Today-Monday to get your Final Scan!! Make sure to Check-In on Facebook and get your Raffle Ticket For This Weeks Prizes!! Can’t wait to see everyone!!! Let’s Go!!! 💪👊💯 #preworkout #roseville #aesthetics #crossfit #mma #bjj #ifbb #wbff #physique #bodybuilding #bikini #figure #workout #gym #muscle #flex #fit #npc #fitspo #fitness #gymmemes #fitspiration #fitfan #legionofboom #gains #bulking @nutrishopusa

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🔥 Baked Salmon and Asparagus in Foil with Lemon Garlic Butter Sauce 😋😍⁠ - - Ingredients:⁠ 2 slices of salmon fillet⁠ 2 tablespoons vegetable broth or chicken broth⁠ 1 1/2 tablespoon fresh lemon juice, or to taste⁠ 1 tablespoon of your favorite hot sauce (we used Sriracha)⁠ 4 teaspoons minced garlic (4 cloves)⁠ Season with: @flavorgod Cajun Lovers & @flavorgod Himalayan Salt & Peppercorn Salt and fresh ground black pepper, to taste⁠ 3-4 tablespoons butter, diced into small cubes (or ghee)⁠ 2 tablespoons fresh chopped parsley or cilantro⁠ 1 lb (450g) medium-thick asparagus, woody ends trimmed.⁠ - Directions: 1. To prepare the salmon recipe: Preheat your oven to 425ºF (220ºC). Cut 2 sheets of 14 by 12-inch (35 x 30 cm) heavy-duty aluminum foil then lay each piece separately on the countertop. In a small bowl, combine the ingredients for the garlic butter sauce: broth, lemon juice, and hot sauce. 2. Season both sides of the salmon fillets with @flavorgod Himalayan Salt & Peppercorn along with @flavorgod Cajun Lovers and divide salmon onto the aluminum foil near the center then place trimmed asparagus to one side of the salmon, following the long direction of the foil. 3. You can adjust salmon seasoning with more salt and pepper, then sprinkle garlic on top. Drizzle the garlic butter sauce generously over the salmon fillets and asparagus. 4. Divide butter pieces evenly among the foil packets, layering them over the salmon and asparagus. 5. Wrap salmon foil packets in and crimp edges together then wrap ends up. Don’t wrap too tight – keep a little extra space inside for heat to circulate. 6. Transfer the salmon foil packs to a baking sheet and bake in the oven, sealed side upward until salmon has cooked through, about 9 – 12 minute. . . #preworkout #roseville #aesthetics #crossfit #mma #bjj #ifbb #wbff #physique #bodybuilding #bikini #figure #workout #gym #muscle #flex #fit #npc #fitspo #fitness #gymmemes #fitspiration #fitfan #legionofboom #gains #bulking @nutrishopusa

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ROCKLIN PEEPS: looking for a fun new gym in the area that offers more than just weights or cardio?? @thegroupeffectstudio is for you!!! 🔥 So many fun & different classes offered, from GRIT to aerial yoga!! 🧘🏼‍♀️ Kate is an incredible athlete/coach & offers so much through her studios! We’ll be at the ROCKLIN location THIS Sunday, passing out samples & checking out all the fun they have set up for their open house 🏡 Come see us, come see them!! 💪🏼💪🏼 #preworkout #roseville #aesthetics #crossfit #mma #bjj #ifbb #wbff #physique #bodybuilding #bikini #figure #workout #gym #muscle #flex #fit #npc #fitspo #fitness #gymmemes #fitspiration #fitfan #legionofboom #gains #bulking @nutrishopusa

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⠀ 🧀 GREEK SALAD🧀 Cucumber, tomatoes, red onion, kalamata olives, Italian flat-leaf parsley, avocado and Greek dressing. #roseville #vacay #fitness #fitnessmotivation #fitnesslife #gymlife #summerbody #bikiniseason @nutrishopusa

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Get the most out of your body's natural testosterone production. Augment contains the primary ingredient Arachadonic Acid or ARA. The goal of ARA is to increase androgen receptor density, increasing the amount of receptor sites for testosterone to bind to. This will enable you to utilize more testosterone, resulting in countless physical and mental benefits. When taken twice daily, Augment can have a positive impact on your performance and optimize results. . . . . . #preworkout #roseville #aesthetics #crossfit #mma #bjj #ifbb #wbff #physique #bodybuilding #bikini #figure #workout #gym #muscle #flex #fit #npc #fitspo #fitness #gymmemes #fitspiration #fitfan #legionofboom #gains #bulking @nutrishopusa

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We love seeing our shirts being worn all over California & even other states!!! 📸 These are just a couple of our favorites getting ready to enjoy their vacay to Hawaii!!! Have a blast guys, we’ll miss ya! ❤️💪🏼 #roseville #vacay #fitness #fitnessmotivation #fitnesslife #gymlife #summerbody #bikiniseason @nutrishopusa

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KETO CHEAT BREAKFAST 😋🍳🍞 KETO FRENCH TOAST STICKS!!!⁠⠀⠀ -⠀ INGREDIENTS:⁠⠀⠀ 8 eggs⁠⠀⠀ 8 oz. package cream cheese⁠⠀⠀ 1/4 cup grass-fed salted butter⁠⠀⠀ 1 tsp vanilla extract⁠⠀⠀ 1 Tbsp coconut flour⁠⠀⠀ 1/2 tsp baking powder⁠⠀⠀ -⁠⠀⠀ INSTRUCTIONS:⁠⠀⠀ 1. Allow eggs, butter, and cream cheese to come to room temperature.⁠⠀⠀ 2. Preheat oven to 350 degrees F. Grease an 8x4 inch loaf pan and line with parchment paper for easier removal. ⁠⠀⠀ 3. Combine eggs, softened butter & cream cheese, and vanilla in a high-speed blender. Blend until smooth. Add coconut flour and baking powder and pulse until combined.⁠⠀⠀ 4. Pour batter into the pan, and bake for about 50 min-1 hr, or until firm in the centre.⁠⠀⠀ 5. Allow cooling. Refrigerate for a few hours or overnight before slicing to use for the french toast sticks.⁠⠀⠀ 6. Slice into approx. 24-36 stick shapes, or whatever size and shape you desire. ⁠⠀⠀ 7. Heat a Tbsp of butter in a skillet over low-medium heat. Fry the sticks in batches, turning until golden brown on all sides. ⁠⠀⠀ 8. Optional: Dip french toast sticks in a mixture of 1-2 Tbsp sugar-free sweetener mixed with 1/2 tsp cinnamon to coat.⁠⠀⠀ #preworkout #roseville #aesthetics #crossfit #mma #bjj #ifbb #wbff #physique #bodybuilding #bikini #figure #workout #gym #muscle #flex #fit #npc #fitspo #fitness #gymmemes #fitspiration #fitfan #legionofboom #gains #bulking @nutrishopusa

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‼️ NATURES FUEL HAS BEEN RESTOCKED ‼️ Come grab the best powdered Multi Vitamin there is!! 💚 Skip the pills that will get stuck in your system & go straight for the liquid that will be 99.9% absorbed!!! Come in today for a FREE sample!!! 🍏🍇🍊🥦 #preworkout #roseville #aesthetics #crossfit #mma #bjj #ifbb #wbff #physique #bodybuilding #bikini #figure #workout #gym #muscle #flex #fit #npc #fitspo #fitness #gymmemes #fitspiration #fitfan #legionofboom #gains #bulking @nutrishopusa

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Come join us tonight at Fitness MD! Restock on all of your favorite supplements or try one of our FREE samples for something new!! #preworkout #roseville #aesthetics #crossfit #mma #bjj #ifbb #wbff #physique #bodybuilding #bikini #figure #workout #gym #muscle #flex #fit #npc #fitspo #fitness #gymmemes #fitspiration #fitfan #legionofboom #gains #bulking @nutrishopusa

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Oven-Baked Chicken Fajita Bowls🌱 This is such a SIMPLE idea for Dinner tonight, and/or quickly make a few meals in advance for Meal Prep. 💪 . makes about 6 servings Ingredients: 2 lbs chicken breasts skinless, boneless, cut into thin strips 6 bell peppers red, yellow, green, cut into strips 1 large onion, sliced 1 tsp sea salt 1/2 tsp fresh ground black pepepr 1 Tbsp ground cumin seed 1 tsp garlic powder 1 Tbsp smoked paprika 2 Tbsps avocado oil, or olive oil 3 cups cooked brown rice Optional toppings: lime wedges fresh cilantro chopped avocado slices shredded cheese Instructions: Preheat the oven to 400 degrees f. Place peppers, onions and chicken on a large, flat, rimmed baking sheet. Sprinkle cumin, garlic, paprika, salt and pepper on top and drizzle with olive oil. Using tongs or your hands, toss well all ingredients on the pan to coat evenly. Distribute ingredients evenly on baking sheet for even cooking. Bake for about 15 minutes, or until veggies soften and chicken is cooked through. Remove from oven and squeeze optional fresh lime on top. Serve over brown rice with your favorite toppings and enjoy! Keep refrigerated in air tight containers for 3-4 days, adding optional toppings right before serving. I add a 1/2 cup of cooked brown rice to each meal prep container. . . #preworkout #roseville #aesthetics #crossfit #mma #bjj #ifbb #wbff #physique #bodybuilding #bikini #figure #workout #gym #muscle #flex #fit #npc #fitspo #fitness #gymmemes #fitspiration #fitfan #legionofboom #gains #bulking @nutrishopusa

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Start the week and everyday with Superfoods! It’s like a hug for your insides! 🤗 SUPERFOODS is a combination of phytonutrient superfoods sourced from around the world. High Fiber • Dairy Free • Nut Free • Vegan Non-GMO • Gluten Free No Artificial Colors • No Artificial Sweeteners • No Artificial Flavors . . #nutrishop #vegan #glutenfree #detox #superfoods #weightloss #healthblogger #drinkyourgreens #fruits #veggies . #NutrishopUSA

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Happy Muscle Monday!! 💪🏼 . Come join Logan and Julia at JAB in Lincoln tonight! Grab your FREE samples and get a workout in with Jessica! See you there! 👊🏼💪🏼 We also have the InBody for you to scan in! . . . . . #preworkout #roseville #aesthetics #crossfit #mma #bjj #ifbb #wbff #physique #bodybuilding #bikini #figure #workout #gym #muscle #flex #fit #npc #fitspo #fitness #gymmemes #fitspiration #fitfan #legionofboom #gains #bulking @nutrishopusa

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