Kick off your holiday weekend with me tomorrow at @terrapinxroads! 🤸🏻♀️ Beach Park Yoga returns - join us from 10-11am for sunny yoga in the park, then stay for a free glass of rosé, an awesome brunch menu, and live music from Stu Allen & Friends. 🎶 I can’t wait to groove into summer with you! ☀️ . #yoga #meditation #brunch #txryogabrunchclub #supportlivemusic
A few spots remain for tomorrow’s Baker Beach Yoga Hike! Join us for a 3-mile hike of the Land’s End Trail to a hidden labyrinth, plus an hour of yoga on the beach. 🌊 . We hit the trail at 2:30pm. Grab a friend, then grab your tickets at the link in my bio. See you there! ✌🏼 . #yoga #sanfrancisco #49milessf #optoutside #adventuretravel #hikecalifornia #urbanhikers #yogahike #hikeandyoga
“Sunshine is delicious, rain is refreshing, wind braces us up, snow is exhilarating; there is really no such thing as bad weather, only different kinds of good weather.” -John Ruskin . This unseasonably rainy weather has me getting cozy and writing new flows for my upcoming classes. How are you embracing these refreshing days? 🌦 . #yoga #rain #rainincalifornia #weatherreportsuite
My Baker Beach Yoga Hike is now featured on @wandure - an awesome app that helps you find like-minded travel buddies and book local experiences at your vacation destination. 🌎 I’m stoked for this new partnership! . #yoga #hiking #optoutside #wandure #adventuretravel #hikecalifornia #beachyoga #wanderlust #igtravel
Happy #musicmonday! 🎶 Today I’m sharing one of my favorite yoga playlists, which we’ll be spinning this Saturday when Beach Park Yoga at @terrapinxroads returns! 🌴 Head to my IG story to follow the playlist, then join us at 10am on Saturday for an hour of outdoor yoga. Stay for brunch and a free glass of rosé! 🥂 . #yoga #music #brunch #spotifyplaylist #goodmorning
Hidden along the Coastal Trail, the Land’s End Labyrinth is a favorite stop on my Baker Beach Yoga Hike. 🌀 The labyrinth was constructed by local artist Eduardo Aguilera in 2004, and offers 360-degree views of the Pacific Ocean, San Francisco Bay, and the Golden Gate Bridge. Although the labyrinth has been vandalized numerous times, it’s been restored each time by the artist and generous volunteers. . You can visit this secret SF spot with me on my next Baker Beach Yoga Hike: 5/24 at 2:30pm. Tickets and info at link in bio. ✌🏼 . #yoga #meditation #labyrinth #sanfrancisco #secretsanfrancisco #takeahike #optoutside #beachyoga
Happy birthday to @samseesworld - the badass lady who launched me on this unexpected yoga journey, the teacher who always pushed my boundaries, the strong voice for advocacy, the goofball who will laugh *with* you when you bust your ass climbing while probably also taking a pic of it for the ‘gram. 😂 I love you for all the inspiration you bring, your Spotify playlists, and your copious use of explicatives during classes. I swear I’m doing 30 chaturanga push-ups in your honor right now. ❤️ 💪🏼 #bodhibishes4eva #seriouslyiloveyou #jacksonnj
I took advantage of a quiet day in an otherwise busy week to enjoy one of my favorite non-yoga practices: surfing. 🏄🏻♀️ There are so many similarities to yoga...the need to literally go with the flow, the acceptance of your body’s limitations, the connection with something greater than yourself. 🌊 . Are you a Bay Area surfer? Want to schedule a personalized post-sesh beach yoga class for you and your crew? Hit me up with a DM! 🤙🏼 . #yoga #surfsup #surfergirl #beachyoga #surfsanfrancisco #surfmarin
Mark your 📅 - it’s time to get weird again! 🤸🏻♀️ Beach Park Yoga at @terrapincrossroads returns Saturday May 25 at 10am. Join us for a sunny hour of outdoor yoga, stay for an awesome brunch menu and live music from some of the best artists in the Bay Area. $20 drop-in🌴🧘🏻♀️🥗🥂 . #yoga #terrapinnation #outdooryoga #brunch #livemusic
Join me for a ✨live✨ meditation in partnership with @oovlifestyle tomorrow at 10am Pacific. 🌿 I can’t wait to share this Friday wind-down session with you!
Grab your favorite friends and kick off your weekend with me on my Baker Beach Yoga Hike this Friday at 2:30pm. 🌊 We’ll hike from Baker Beach to the Land’s End Labyrinth, followed by yoga on the sand. ☀️ Special pricing for my social media followers: $40 for three hours of fresh air, ocean views, and mindful movement. PM me to sign up!
Catch some morning meditation with me tomorrow. 🙏🏼 Join me for the @oovlifestyle Friday Wind-Down Sesh at 10am Pacific right here on IG Live. ✨ We’ll be welcoming spring and using this season of growth to set intentions for the year ahead. 🌱