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Yoga with NPK npkyoga npkyoga Posts

Thank you! 🙏🏼 I’m so grateful to everyone who came out this season - it’s been another wonderful year of sharing my favorite outdoor spaces though yoga hikes and beach yoga. 💙 * My public events are done for 2019, but I still have space on the calendar for a few private hikes - send me a PM or check out the link in my bio to learn more. * #gratefulyogi #yogahike #beachyoga #bayarea

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Don’t snooze on your last chance for beach savasana this season! My final Baker Beach yoga hike for 2019 is happening Wednesday 10/2. 🌊 Join me for 3 miles of dramatic coastal trails, stunning ocean views, cliffside labyrinth meditation, and yoga on the beach. * Follow the link in my bio for info and tickets. * #yoga #yogahike #beachyoga #sanfrancisco #bakerbeach #49milessf #optoutside #whereismymat #smile #sffitness

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Feeling lots of gratitude at the close of another awesome season of yoga at @terrapinxroads. 🙏🏼 Much love goes out to @chrishaugen69 for bringing us live yoga music, @_jennrabbit and @johnna.calvillo for always representing the OG yoga crew, @mollybills, @craigmacarthur, and @nicaroy24 for keeping everything running smoothly, and @deadfeat and @jcros33 for the original inspiration and germination. ❤️ We’ll be back in the spring! #gratefulyogi

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Last call for yoga at @terrapinxroads! The final Beach Park yoga class for 2019 happens this Saturday. For a special closing treat, we’ll be flowing to live music from @chrishaugen69 during class! 🎶 * Join us Saturday at 10am for the last class of the season. Afterwards, settle in with a complementary glass of rosé, a yummy brunch menu, and Beatles covers in the bar. Come toast the end of summer with us!🥂 * #yoga #meditation #brunch #txryogabrunchclub #supportlivemusic #marincountylife #terrapinnation #lastcall

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Don’t miss out! My final Baker Beach yoga hike for 2019 is happening Wednesday 10/2. 🌊 Join me for 3 miles of dramatic coastal trails, stunning ocean views, cliffside labyrinth meditation, and yoga on the beach. * Follow the link in my bio for info and tickets. * #yoga #yogahike #beachyoga #sanfrancisco #bakerbeach #49milessf #optoutside #whereismymat #smile #sffitness

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I’ve got a special treat in store for the final @terrapinxroads Beach Park yoga class this Saturday...We’ll be flowing to live music from @chrishaugen69 during class! 🎶 * Join us Saturday at 10am for the last class of 2019. Afterwards, settle in with a complementary glass of rosé, a yummy brunch menu, and Beatles covers in the bar. Come toast the end of summer with us!🥂 * #yoga #meditation #brunch #txryogabrunchclub #supportlivemusic #marincountylife #terrapinnation

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Last chance: my final Baker Beach yoga hike for 2019 is happening Wednesday 10/2. 🌊 Join me for 3 miles of dramatic coastal trails, stunning ocean views, cliffside labyrinth meditation, and yoga on the beach. * Follow the link in my bio for info and tickets. * #yoga #yogahike #beachyoga #sanfrancisco #bakerbeach #49milessf #optoutside #whereismymat #smile #sffitness

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There’s a spot waiting for you tomorrow at @terrapinxroads! Just two weeks left of Beach Park yoga, so don’t miss out! 🌴❤️ * Join us Saturdays at 10am for a groovy wake-up yoga flow. After class, settle in with a complementary glass of rosé, a yummy brunch menu, and live music from @thesweetlilliesband. 🎶 * #yoga #meditation #brunch #txryogabrunchclub #supportlivemusic #marincountylife #terrapinnation #yogaoutside

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Just two weeks left of Beach Park yoga at @terrapinxroads! 🌴 If you’ve been promising yourself you’ll come check it out, now’s the time to join us! If you’re one of my beloved regulars, don’t miss out on the last few classes! ❤️ * Join us Saturdays at 10am for a groovy wake-up yoga flow. After class, settle in with a complementary glass of rosé, a yummy brunch menu, and live music from some of the best players in the Bay Area. 🎶 * #yoga #meditation #brunch #txryogabrunchclub #supportlivemusic #marincountylife #terrapinnation #yogaoutside

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Three miles of dramatic coastal trails ✅ Stunning ocean views ✅ Cliffside labyrinth meditation ✅ Yoga on the beach ✅ * All this awaits on Wednesday at my Baker Beach yoga hike! Follow the link in my bio for info and tickets. * #yoga #yogahike #beachyoga #sanfrancisco #bakerbeach #49milessf #optoutside #whereismymat #smile #sffitness

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Do you ⚡️❤️⚡️ TXR too? Then come join us for Beach Park yoga at @terrapinxroads Saturday from 10-11am. While you’re there, check out some of this sweet new merch! * After class, settle in with a complementary glass of rosé, order a yummy dish from the brunch menu, and groove to live music from @scottlawguitar, @dannyeisenberg7, @brashap, and @ideasondrums 🎶 * #yoga #meditation #brunch #txryogabrunchclub #supportlivemusic #marincountylife #terrapinnation #ilovetxr

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Soak up some yoga right here with me on Wednesday 9/18. 🌊 There’s a new Baker Beach yoga hike on the calendar! * We’ll enjoy a 3-mile hike on the coastal trail to Land’s End and finish with yoga on the sand. 🧘‍♀️🧘‍♂️ Follow the link in my bio for info and tickets! ➡️ * #yoga #yogahike #beachyoga #sanfrancisco #bakerbeach #49milessf #optoutside #whereismymat #sanfranciscofitness

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Grab your hoodies! The weather’s cooling off but Beach Park yoga at @terrapinxroads continues all month! ☀️ Join us Saturday 9/14 from 10-11am for a wake-up flow guaranteed to warm you up. 💪🏼 * After class, settle in with a complementary glass of rosé, order a yummy dish from the brunch menu, and groove to live music from @scottlawguitar, @dannyeisenberg7, @brashap, and @ideasondrums 🎶 * #yoga #meditation #brunch #txryogabrunchclub #supportlivemusic #marincountylife #terrapinnation #ilovenealcasal

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Everyone’s always all smiles after a Baker Beach yoga hike! Join me and get *your* smile on this Wed 9/11 at 3pm. Follow the link in my bio for info and tickets! ➡️ * #yoga #yogahike #beachyoga #sanfrancisco #bakerbeach #49milessf #optoutside #whereismymat #smile #sffitness

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npkyoga. Here comes a fresh week! 🌈 #goodvibesonly

Here comes a fresh week! 🌈 #goodvibesonly

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Join us Saturday 9/7 at 10am for Beach Park yoga at @terrapinxroads with a class dedicated to the music and memory of @nealcasal. Let’s move through the heaviness together with healing energy. ❤️ * 📸 @royalpotato * #yoga #meditation #brunch #txryogabrunchclub #supportlivemusic #marincountylife #terrapinnation #ilovenealcasal #nealcasal

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Bring a friend and soak up the views on my next yoga hike at Baker Beach on Wed 9/11. * Follow the link in my bio for info and tickets! ➡️ * #yoga #yogahike #beachyoga #sanfrancisco #bakerbeach #49milessf #optoutside #whereismymat

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The playlist for Saturday’s class at @terrapinxroads is now available in my stories. Music and movement are healing. If you’re feeling heavy this week, I hope you’ll reach out to a friend, ask someone for support, practice self-care, or consider joining us in community Saturday at 10am. ❤️ * 📸 @jayblakesberg * #yoga #meditation #brunch #txryogabrunchclub #supportlivemusic #marincountylife #terrapinnation #ilovenealcasal

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Join us Saturday 9/7 at 10am for Beach Park yoga at @terrapinxroads with a class dedicated to the music and memory of @nealcasal. Let’s move through the heaviness together with healing energy. ❤️ * 📸 @jayblakesberg * #yoga #meditation #brunch #txryogabrunchclub #supportlivemusic #marincountylife #terrapinnation #ilovenealcasal

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npkyoga. In. Out. Repeat. 🌬 #breathe

In. Out. Repeat. 🌬 #breathe

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I’m offering a pop-up Rodeo Beach yoga hike this Saturday at 10am! Join me for a 1.5-mile coastal hike and an hour of yoga overlooking the Pacific Ocean. 🌊 * Pre-registration is required, so head to the link in my bio to learn more or PM me for details. * #yoga #meditation #yogahike #beachyoga #hereincalifornia #optoutside #outdoorfitness #marincountylifestyle #marincounty

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Beach Park yoga at @terrapincrossroads is cancelled for this Saturday 8/31 due to an event in the park. We’ll return on Saturday 9/7 with a class dedicated to the life and music of @nealcasal. Hope to see you then. ❤️ * In place of yoga at TXR, I’m offering a Rodeo Beach yoga hike this Saturday morning. Follow the link in my bio for details. * #yoga #meditation #brunch #txryogabrunchclub #supportlivemusic #marincountylife #terrapinnation #nealcasal

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Will I see you on Saturday for Beach Park yoga at @terrapincrossroads? * I host a fun wake-up yoga flow every Saturday from 10-11am in Beach Park at TXR. Stay after class for a free glass of rosé, an awesome brunch menu, and - this week - live music from @fans_of_stu_allen, @craigmacarthur, @scottguberman, @danny_luehring, and Robin Sylvester! 🎶 $20 drop-in, bring your mat, a friend, and your good vibes! * #yoga #meditation #brunch #txryogabrunchclub #supportlivemusic #marincountylife #terrapinnation

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Multitasking. It’s not good for us, but sometimes there’s an awful lot to juggle. 😮 * How do you manage hectic times? I try to add in mini yoga or breathwork breaks at least once an hour (even just 5 mins can help us refocus). * #selfemployed #selfcare

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