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The PilatesStudio Plett nothingbutpilates nothingbutpilates Posts

The control center of your life is your attitude. ๐Ÿ˜Ž๐ŸŒฟ #pilates #pilateslovers #pilatesinstructors

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When life gets blurry adjust your focus. ใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธ #pilates #pilateslovers #pilatesinstructors ๐Ÿ“ธ @michellebrinkcreative

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Today we must broaden our viewpoints see everything from different perspective, and nurture our inner purity to create a beautiful world. ๐ŸŒฟ๐ŸŒฑ๐ŸŒฟ๐ŸŒฑ๐ŸŒฟ๐ŸŒฑ #pilates #pilateslovers #pilatesinstructors

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She kind of marched to her own drum. She tended to gravitate to things that were a little off-center. . . . . ใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธใ€ฐ๏ธ #pilates #pilateslovers #pilatesinstructors

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our backs tell stories no books have the spine to carry. ...Rupi Kaur... ๐ŸŒพ๐ŸŒพ๐ŸŒพ #pilates #pilateslovers #pilateseveryday

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Life is all about perspective.๐Ÿคธโ€โ™€๏ธ๐Ÿ˜Œ .... .. . #pilates #pilateslovers #quotestoliveby

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The unifying of opposites is the eternal process. #balancedbody๐Ÿ”ฒ๐Ÿ”ณ ... .. . #pilates #pilateslovers #pilateseveryday

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Not what the mind sees, but what the mind imagines the eye must see. ๐Ÿ‘€๐Ÿ˜Ž . . . . . . . #pilates #pilateslovers #pilatesart

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Your body always knows what it wants.๐ŸŒ™ .... ... .. . #pilates #pilateslovers #pilateseveryday

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It's all just a question of balance.๐ŸŒฟ #pilates #pilateslovers #pilateseveryday

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Taking it slow this #teasertuesday, with Slow Double Leg Stretch from the #stottpilates advanced first long box series. ๐ŸŒ๐ŸŒ ๐ŸŽฅ is normal speed. #pilates #pilateslovers #pilateseveryday

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Nothing is permanent. Make peace with this. ๐Ÿ™โค๏ธ #pilates #barre #yoga

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#Repost @icbstudios (@get_repost) ใƒปใƒปใƒป Fascia Response and Integration is the learning of the bodyโ€™s communication sequences to support clear, consistent and effective communications to support fundamental wellness and functioning. Join us this weekend at the beautiful studios @nothingbutpilates to embark on the journey of fascia. Contact Colleen to reserve your spot. Only a few spaces left. (083) 573-2666 #plettenbergbay ๐Ÿ’œ๐Ÿ’œ #fascia #fasciaresponseandintegration #fasciaresponse #fasciaresponsesystem #bodymindawareness #fasciaenergy #fasciaenergymedicine

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๐Ÿ”Š On... Finally @bootybarre is coming to Knysna!๐Ÿคธโ€โ™€๏ธ๐ŸŒŸ Saturday 5th October 09:00am R 150 ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡ Book on Mindbody or our website (link in bio) Bookings are essential. Prepare to become addicted, this will change your life.

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The task ahead of you is never greater than the strength within you.๐ŸŒฟ #pilates #pilateslovers #pilateseveryday

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Sunday horseback riding.๐ŸŽ From the advanced #stottpilates repertoire, a work in progress.๐Ÿค“๐Ÿค  #pilates #pilateslovers #pilateseveryday

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The difference between wanting and achieving, is discipline.๐ŸŒŸ #pilates #fitnessgirls #fitnessgoals

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Lateral flexion is always tough but very necessary. Really firing deep in to the internal and external obliques here.๐Ÿ‘Œ #pilates #pilateslovers #pilatesinstructors

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Behind the scenes...what do we do when we're alone in the studio... Practice, practice teach, talk about glutes, talk about glutes some more, talk about abs and laugh about how whoever is doing the exercise is suffering while @fkaterga makes them do 10 reps. ๐Ÿ˜‚ #pilates #pilateslovers #pilatesinstructors

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Life is like a snow globe, often it is prettiest after it has been turned upside down. ๐ŸŽŠ #pilates #pilateslovers #pilateseveryday

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Let's do this Monday.๐Ÿ˜Ž ๐Ÿ“ท@ryanfrenchphoto #barrestudio #barre #mondaymotivation

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nothingbutpilates. Always choose to be a peaceful warrior.๐ŸŒธ๐ŸŒŸ #motivation #life #yoga

Always choose to be a peaceful warrior.๐ŸŒธ๐ŸŒŸ #motivation #life #yoga

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Ahh...the weekend feels so good. ๐Ÿ’œ๐Ÿ’—๐Ÿ’• #pilates #pilateslovers #pilateseveryday

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