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Day 6 of #AlongTheSummer has to be one of my fave days out of this challenge! Wheel or bridge pose, and of course I chose one of many variations of wheel pose. 😍 . . . I’m blown away with everyone’s photos during this challenge so far! Don’t forget to check in with my beautiful co-hosts, listen to your bodies and have fun. 🙏 . . . 🌞Poses🌞 : . 1. 🌞Sun salutation A ✔️ 2. 🌞Sun - Bow or dancer ✔️ 3. 🌊Wave – Alien or stag legs inversion ✔️ 4. 🐟Sea animals – Fish or dolphin ✔️ 5. ⛱️Beach umbrella - diamond legs inversion ✔️ 6. 🐚Seashell – wheel or bridge ✔️ 7. 🧜Sea people - mermaid . . 🧜HOSTS🧜 @beahappyamy @belleyoga.tokyo @ellypse @nitasenorita_x @theparisjames . . 👙 SPONSORS 👙 @onzie #onziegear @mala_brahma @adoratherapy

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Anyone who knows me - knows how orchid obsessed I am!! We stopped by an orchid nursery today and I was in absolute heaven. I did well to only leave with TWO! Newest additions 🌸🌿

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One of my most loved poses that I ignore SO much! Day 4 of #AlongTheSummer is either fish pose or dolphin. Here I share my two favourite variations of fish pose 😊 . . . Don’t forget to check in with my beautiful co-hosts, listen to your bodies and have fun. 🙏 . . . 🌞Poses🌞 : . 1. 🌞Sun salutation A ✔️ 2. 🌞Sun - Bow or dancer ✔️ 3. 🌊Wave – Alien or stag legs inversion ✔️ 4. 🐟Sea animals – Fish or dolphin✔️ 5. ⛱️Beach umbrella - diamond legs inversion 6. 🐚Seashell – wheel or bridge 7. 🧜Sea people - mermaid . . 🧜HOSTS🧜 @beahappyamy @belleyoga.tokyo @ellypse @nitasenorita_x @theparisjames . . 👙 SPONSORS 👙 @onzie #onziegear @mala_brahma @adoratherapy

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nitasenorita_x. Greeeeetings OMies! ☀️
Hopping right into day 3 of #AlongTheSummer  wi

Greeeeetings OMies! ☀️ Hopping right into day 3 of #AlongTheSummer with either alien or stag legs. Although I can’t get enough of a deep alien backbend I’ve gone for stag legs because of the endless variations you can do! . . . Here I’ve gone for a funky one arm pincha stag legs. . . . Don’t forget to check in with my beautiful co-hosts, listen to your bodies and have fun. 🙏 . . . 🌞Poses🌞 : . 1. 🌞Sun salutation A ✔️ 2. 🌞Sun - Bow or dancer ✔️ 3. 🌊Wave – Alien or stag legs inversion ✔️ 4. 🐟Sea animals – Fish or dolphin 5. ⛱️Beach umbrella - diamond legs inversion 6. 🐚Seashell – wheel or bridge 7. 🧜Sea people - mermaid . . 🧜HOSTS🧜 @beahappyamy @belleyoga.tokyo @ellypse @nitasenorita_x @theparisjames . . 👙 SPONSORS 👙 @onzie #onziegear @mala_brahma @adoratherapy

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Two things to remember in life; take care of your thoughts when you’re alone and your words when you’re with people.

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Lost is a lovely place to find yourself 🌿✨

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🌞⛱️🧜NEW CHALLENGE ANNOUNCEMENT 🌞 #AlongTheSummer July 15-21🧜⛱️🌞 . . With this challenge we want to introduce 🌞summer 🌞in our yoga practice! . Every season comes with its feelings and moods. Usually with summer we felt more happy, free, enthusiastic and for this reason we really would like to try to transmit these feelings with our yoga challenge. . . Come enjoy the heat and free happy energy of summer with 7 days of summer themed poses. . . 🌞Poses🌞 : . 1. 🌞Sun salutation A 2. 🌞Sun - Bow or dancer 3. 🌊Wave – Alien or stag legs inversion 4. 🐟Sea animals – Fish or dolphin 5. ⛱️Beach umbrella - diamond legs inversion 6. 🐚Seashell – wheel or bridge 7. 🧜Sea people - mermaid . . 🧜HOSTS🧜 @beahappyamy @belleyoga.tokyo @ellypse @nitasenorita_x @theparisjames . . 👙 SPONSORS 👙 @onzie #onziegear @mala_brahma @adoratherapy . . To Participate and be eligible for Prizes: 1️⃣ FOLLOW all Hosts and Sponsors 2️⃣ Repost this Flyer and invite as many friends as you can to play along 3️⃣ Post daily using the challenge hashtag #AlongTheSummer so we can see your posts 4️⃣ Tag or mention ALL Hosts and Sponsors

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This beautiful Ulysses butterfly has been visiting our garden the past few afternoons. One of my favourite sights to see living in the far north 😍🦋🌴

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Quick yoga interruption to let you all know that today was the best day of my life! Of course until I get married and have a real human child. But Hazel came home today and I’m overflowing with love and smiles! She is perfection 🐾🌭❤️

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I cannot remember exactly the first time your soul whispered to mine. But I know you woke it. And it has never slept since. ✨ @gymsharkwomen

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A Sunday well spent brings a week of content! One of my favourite hikes with my favourite people ☺️✨🌱

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Exactly what my soul was calling for...✨☺️🌱 @tropicalnorthqueensland @queensland #hike #cardio #glacierrock

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My personality confuses people. I enjoy being alone, a lot. But I am very outgoing and social. My environment dictates how I behave. Sometimes I’m loud, sometimes I’m quiet. I read the energy and I adjust. There are times when I turn up and then there are moments when I want to read a good book or process thoughts. // s mcnutt ✨🙏 @gymsharkwomen

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Those tropical winter sunsets get me every time..😌 #sunsets #tropics #happyplace

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