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Stepping into the new week.... happy Monday everyone! Do you plan a week ahead or just go with the flow? I plan my week every Sunday :) . . . #losangeles #losangelesblogger #happymonday #healthylifestyle #wellness

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The food is always better on the bae’s side of the plate 🤣🤣🤣 thank you so much @veestrofood for the wonderful vegan meals! Sometimes there are busy weeks which no time for cooking meals @veestrofood delivered frozen meals to your door!!!! Check the link in the bio ❤️❤️❤️ . . . #veestro #veestrofood #veganbombs #veganfoodspot #vegancommunity #veganfoodspace #thefeedfeed #vegan #veganrecipes #nondairy #veganfood #veganfoodshare #gloobyfood #forksoverknives

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Happy belated Valentine’s Day!!!!! I’m asked a lot if my boyfriend is vegan too. He’s not. They next question usually is “Is it a problem?” We don’t have any problems. In reality, my bf loves vegan food and at home we only cook vegan and he never eats meat in front of me. One of the main thing in relationships is respect of each other :) . . . #valentinesday2019 #veganfood #vegancouple #healthylifestyle #relationshipgoals

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It’s been raining so much.... wasn’t in the mood for cooking. So glad I can count on @veestrofood a vegan ready to go meals delivered to your door. They are delivered frozen. All you need is to keep them refrigerated and follow the instructions how to prep it when you are ready to eat :) check my link in the bio. If you are willing to try vegan diet but not sure how to cook, it might be a great option for you! #ad . . #veestro #veestrofood #veganbombs #veganfoodspot #vegancommunity #veganfoodspace #thefeedfeed #vegan #veganrecipes #nondairy #veganfood #veganfoodshare #gloobyfood #forksoverknives #losangeles #losangelesblogger

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I hear so much lately “I’m stressed, I’m anxious...” I will never stop sharing my story and my battle with anxiety..... if you know anyone who is battling it right now, tag this person, this might help them. 6 years ago my anxiety got so bad I could barely breathe..... over the years I managed to take it under control. Here are things that helped me most ✅ lots of exercise. Get out of the house and do yoga, swimming, running, biking anything that will keep you moving..... ✅ try a new diet... you need any type of control in your life.... ✅ even if you feel like you don’t want to get out of bed, force yourself to engage in any social activity.... ✅ get a pet ✅ don’t be afraid of sharing how you feel. Anxiety symptoms might be weird but people will understand..... . . . #anxiety #anxietyrelief #anxietyattack #anxietyhelp #anxietyrecovery #wellness #losangeles #losangelesblogger #healthylifestyle

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Want to learn the perfect açaí bowl recipe? Check my stories :) I’m making mine with @terraorigin plant based protein powder.... check them out and use nataliealey25 for 25% off your Terra Origin purchase. ❤️❤️❤️ For the perfect açaí bowl you will need - 2 packages of frozen açaí - blackberries - frozen bananas - protein powder (I’m using @terraorigin ) - granola - 1 fresh banana for decoration . . . #terraorigin #açaibowl #açai #veganprotein #veganproteinpowder #veganfood #veganrecipes

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It’s been raining in Los Angeles :) we are so used to sun so any bad weather triggers all kinds of moods :( #ad Doing 7 day cleanse with @raw_generation_juices and i feel so much energy! I’m glad I found an alternative source of power while sun is unavailable ☀️ #cleanse #juicecleanse PS the juices are delivered frozen so you can use them over long period of time. All kinds of delicious flavors:) check them out. The link is in my bio!

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It’s raining so much in LA and it’s hard to get out of bad :) are you guys celebrating the Chinese New Year today? It’s the year of the Pig :) If you're born in the year of the Pig, you can expect to put in some grunt work this year. In general, when the year aligns with the year of your birth, it tends to be more difficult than others. To that point, those born under the year of the Pig might want to keep a close eye on their finances and wealth this year. . . . #losangeles #chinesenewyear2019 #chinesenewyear

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Traveling is also a great way to learn more about vegan food that I like so much! Discovered “bread fruit” on my last trip to Hawaii at @100sails Thank you chef Mark for so many delicious courses!!!!! . . . #veganbombs #veganfoodspot #vegancommunity #veganfoodspace #thefeedfeed #vegan #veganrecipes #nondairy #veganfood #veganfoodshare #gloobyfood #forksoverknives #plantbased

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I think I have more work out clothes in my closet than the regular clothes 🤣🤣🤣 what is your favorite yoga brand? I’m wearing one from @onzie . . . #inflexibleyogis #yogastrike #yogafeature #yoga #yogapants #yogaposes #yogachallenge #yogagirl #yogaeveryday

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When you don’t know where the road takes you, sit down and meditate. Had the most wonderful time in Hawaii. This time we went to Hoomaluhia botanical gardens..... so beautiful out there! Wearing yoga outfit by @onzie ❤️❤️❤️ . . . #hawaii #oahu #honolulu #hoomaluhiabotanicalgarden #yoga #meditation #meditationspace

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