• Posts
  • Followers
  • Following
  • Share

A HUGE welcome back to our awesome trainer and new mama, @grace_kavadlo! Very happy to have her back on our team and to meet the new little ninja very soon!!! #momentumfitnessnyc #newmom #proudmama #upperbestside #upperwestside #uws #personaltrainer #calisthenics #bodyweighttraining #girlswholift #fitchick #fitmama #strong #mobility

Share 68 4

My playground for the day. Had a quick break in my schedule so I set up a quick bodyweight circuit. The ropes are a lot harder than they look so pardon the shaky angle. #momentumfitnessnyc #mobility #calisthenics #calisthenicsworkout #bodyweighttraining #bodyweightworkout #ropes #gymnasticsrings #personaltrainer #movesmarter #stepup #junglegym #upperwestside #uws #upperbestside #nyc #personaltrainernyc #boutiquefitness #nycfitness

Share 69 5

All ready for today’s 9:30AM MetCon class with @nycfitpro! If you haven’t tried it yet, it’s a vigorous mix of strength training, mobility, and explosive movements for a unique HIIT class that will leave you feeling strong and mobile! #momentumfitnessnyc #hiit #workout #metcon #sandbags #kettlebells #clubbell #bodyweighttraining #calisthenics #trx #mobility #classpass #classpassnyc #groupfitness #boutiquefitness #upperbestside #upperwestside #uws

Share 55 3

We would like to wish a very happy congratulations to our very own @grace_kavadlo and her husband @al_kavadlo who had this beautiful baby girl yesterday! Welcome, baby Adeline Jay Kavadlo, you will be in great hands with these awesome parents of yours and we look forward to meeting you soon! #newbaby #newbabygirl #momentumfitnessnyc #proudmomma #ninjakids #calisthenics #bodyweighttraining #personaltrainernyc #upperbestside #proudparents #itsagirl

Share 58 1

Momentum Fitness is still looking for some superstar trainers! We have clients ready to be trained and a beautiful new facility on the UWS. No floor shifts, no minimum numbers to hit, no more micro managing of your time and training. Momentum Fitness is a tight-knit community of trainers who all work together and respect each other as a family. If you are tired of working in the corporate environment and ready to really take your career to the next level then please email me at Marco@MomentumFitnessNYC.com for more info! #momentumfitnessnyc #personaltrainer #personaltrainernyc #personaltrainingstudio #upperbestside #upperwestside #uws #fitness #hiringnyc #hiring #fitnesscareer #equinoxmademedoit

Share 56 10

We would like to wish a very heartfelt goodbye to our amazing trainer and team member @grace_kavadlo! Grace has been a rockstar throughout her pregnancy and is now leaving us on maternity leave. We wish her and her husband @al_kavadlo all the best as they welcome their new baby girl into this world and are looking forward to meeting the new little ninja soon! Grace will be returning in the late-Fall so stay tuned for some adorable pictures of the new mamma and baby! #momentumfitnessnyc #calisthenicsworkout #bodyweight #bootcamp #movesmarter #preggo #prenatalyoga #upperbestside #upperwestside #uws #maternityleave #strongmomma #personaltrainer #ninja #calisthenics

Share 83 4

Come beat the humidity out there and join us on the mat this morning For @queengotham ’s Morning Flow Yoga at 9AM or an invigorating Power Vinyasa at 10:30AM. Mats, props and showers/lockers are provided so you can go straight to enjoying your #momentumfitnessnyc #yoga #powervinyasa #mobility #upperbestside #upperwestside #movesmarter #vinyasa #handstand #headstand #honingmyskills #boutiquefitness #classpass

Share 66 19

Kicking some serious ass at this morning’s Fight Club with @angieleefit! Sign up for our next class on Thursday at 5:30PM or Saturday at 8AM and remember the first rule of Fight club: Tell ALL your friends about Fight #momentumfitnessnyc #mobility #calisthenics #calisthenicsworkout #bodyweight #boxing #hiit #kickboxing #fitness #nycfitness #groupfitness #classpass #classpassnyc #fightclub #upperbestside #upperwestside #uws

Share 46 5

Go TANK! #TeamTANK

Share 11 0

Day 1 of the Clubbell Strength Certification with @albertogallazzi is complete! We had a great group of coaches that were very eager to learn and absorb all the new information. #momentumfitnessnyc #movesmarter #mobility #nycfitness #personaltrainer #personaltraining #honeyourcraft #honingmyskills #clubbell #certification #upperwestside #uws #upperbestside #rmaxinternational #tacfit #tacfitnyc #strength #torque #technique

Share 71 2

Another NEW CLASS! For all you expecting MOMMAS out there; join us in our studio for an invigorating and relaxing PRENATAL YOGA class with @bepresent . Monday, June 25th, will be our first class and completely FREE for all to try; space is limited to sign up through our website, mobile app, or ClassPass to reserve your spot. #momentumfitnessnyc #mobility #prenatalyoga #prenatal #preggo #yoga #vinyasa #upperwestside #upperbestside #uws #free #groupfitness #classpassnyc #classpass #momma #mommatobe #preggers

Share 23 0

NEW CLASS ALERT!!! Starting next week, @angieleefit will be taking over our popular Fight Club Class on Thursdays at 5:30PM and Saturdays at 8AM. Sign up now through out website or mobile app to reserve your spot for this amazing High-Intensity Kickboxing and conditioning class! First rule about FIGHT CLUB: Tell ALL your friends about it and we look forward to seeing you in the studio! #momentumfitnessnyc #movesmarter #kickboxing #kickboxinggirl #hiit #conditioning #calisthenics #calisthenicsworkout #heavybag #classpassnyc #classpass #fightclub #upperwestside #uws #upperbestside

Share 36 4