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mjm.yogi. The beauty of #yogainheels and #yogaindress. The #yogafashion that inf

The beauty of #yogainheels and #yogaindress. The #yogafashion that influence of social media. Thank you for the 8 days of this practice challenge . Day 8- #ekapadarajakapotasanaii , #backbending . . . #yogachallenge below👇 Join us for #VibrantSpringChallenge March 15th -22th. . . . Hosts: @queeniephair @codyyoga @gesticulate @thekarinasmith Sponsors: @aumniecreatebalance @aumniecanada Pose Lineup: Day 1 - Warrior III ( Virabhadrasana ) Day 2 - Lotus Pose ( Padmasana ) Day 3 - Side Plank ( Vasisthasana ) Day 4 - CamelPose ( Ustrasana ) Day 5 - Chair Pose ( Utkatasana ) Day 6 - Lizard ( Utthan Pristhasana ) Day 7 - Headstand ( #Sirsasana ) Day 8 - Yogi's Choice . . . #Aumnie m@quantum mat #VibrantSpringChallenge #Aumniechallenge #AUMNIE #yoga #yogachallenge #aumniechellenge #yogaforeveryone #yogalover #yogaeverydamnday #yogainspiration #yogachallenges #motivation #fitnessmotivation #meditation #practiceyogachangeyourworld #yogatoronto

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mjm.yogi. What you saw in instagram,  you do it too in your feed(as long as thos

What you saw in instagram, you do it too in your feed(as long as those yoga acrobat I could do it too😂👍🙌). So here i am trying to be my #inversion of me in #yogainheels while the #yogaindress is still on me😂😜. . . . Day 7- #handstand . . . #yogachallenge below👇 Join us for #VibrantSpringChallenge March 15th -22th. . . . Hosts: @queeniephair @codyyoga @gesticulate @thekarinasmith Sponsors: @aumniecreatebalance @aumniecanada Pose Lineup: Day 1 - Warrior III ( Virabhadrasana ) Day 2 - Lotus Pose ( Padmasana ) Day 3 - Side Plank ( Vasisthasana ) Day 4 - CamelPose ( Ustrasana ) Day 5 - Chair Pose ( Utkatasana ) Day 6 - Lizard ( Utthan Pristhasana ) Day 7 - Headstand ( #Sirsasana ) Day 8 - Yogi's Choice . . . #Aumnie m@quantum mat #VibrantSpringChallenge #Aumniechallenge #AUMNIE #yoga #yogachallenge #aumniechellenge #yogaforeveryone #yogalover #yogaeverydamnday #yogainspiration #yogachallenges #motivation #fitnessmotivation #meditation #practiceyogachangeyourworld #yogatoronto

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mjm.yogi. You turned my wailing into dancing; you clothed me with joy (Psalm30:1

You turned my wailing into dancing; you clothed me with joy (Psalm30:11). . . . Day 6 #Lizardpose . . . #yogachallenge below👇 Join us for #VibrantSpringChallenge March 15th -22th. . . . Hosts: @queeniephair @codyyoga @gesticulate @thekarinasmith Sponsors: @aumniecreatebalance @aumniecanada Pose Lineup: Day 1 - Warrior III ( Virabhadrasana ) Day 2 - Lotus Pose ( Padmasana ) Day 3 - Side Plank ( Vasisthasana ) Day 4 - CamelPose ( Ustrasana ) Day 5 - Chair Pose ( Utkatasana ) Day 6 - Lizard ( #Utthan Pristhasana ) Day 7 - Headstand ( Sirsasana ) Day 8 - Yogi's Choice . . . #Aumnie m@quantum mat #VibrantSpringChallenge #Aumniechallenge #AUMNIE #yoga #yogachallenge #aumniechellenge #yogaforeveryone #yogalover #yogaeverydamnday #yogainspiration #yogachallenges #motivation #fitnessmotivation #meditation #practiceyogachangeyourworld #yogatoronto

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mjm.yogi. When your intentions are pure and clear, nature will support you in un

When your intentions are pure and clear, nature will support you in unimaginable ways- Sri Sri Ravi Shankar... Namaste . . . Day 5 #chairpose . . . #yogachallenge below👇 Join us for #VibrantSpringChallenge March 15th -22th. . . . Hosts: @queeniephair @codyyoga @gesticulate @thekarinasmith Sponsors: @aumniecreatebalance @aumniecanada Pose Lineup: Day 1 - Warrior III ( Virabhadrasana ) Day 2 - Lotus Pose ( Padmasana ) Day 3 - Side Plank ( Vasisthasana ) Day 4 - CamelPose ( Ustrasana ) Day 5 - Chair Pose ( #Utkatasana ) Day 6 - Lizard ( Utthan Pristhasana ) Day 7 - Headstand ( Sirsasana ) Day 8 - Yogi's Choice . . . #Aumnie m@quantum mat #VibrantSpringChallenge #Aumniechallenge #AUMNIE #yoga #yogachallenge #aumniechellenge #yogaforeveryone #yogalover #yogaeverydamnday #yogainspiration #yogachallenges #motivation #fitnessmotivation #meditation #practiceyogachangeyourworld #yogatoronto

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mjm.yogi. I am a child of God, for sure of that! But even He accepted me,  yet i

I am a child of God, for sure of that! But even He accepted me, yet in return i am not completely into Him. I pray but not so deeper but God loves me so much with that, He shaken my heart. When my son got an illness having tumor in spine and undrgone surgery. And yes! I was shaken, scared and anger but at the end I ask God to have mercy of my son. And he never forsaken me. My son survived! It realized me that God could erased the worst errors of our lives and He can swept away. It's the Lord the bread of life- who cleans us with his own life, promising never to remember our sins. Whatever we did in the past the consequences remains. But God sweeps sin itself away, inviting us to return to Him for our clean new life. A better and peaceful one with God.... . . . . Day 4 #floatingcamel . . . #yogachallenge below👇 Join us for #VibrantSpringChallenge March 15th -22th. . . . Hosts: @queeniephair @codyyoga @gesticulate @thekarinasmith Sponsors: @aumniecreatebalance @aumniecanada Pose Lineup: Day 1 - Warrior III ( Virabhadrasana ) Day 2 - Lotus Pose ( Padmasana ) Day 3 - Side Plank ( Vasisthasana ) Day 4 - #CamelPose ( #Ustrasana ) Day 5 - Chair Pose ( Utkatasana ) Day 6 - Lizard ( Utthan Pristhasana ) Day 7 - Headstand ( Sirsasana ) Day 8 - Yogi's Choice . . . #Aumnie m@quantum mat #VibrantSpringChallenge #Aumniechallenge #AUMNIE #yoga #yogachallenge #aumniechellenge #yogaforeveryone #yogalover #yogaeverydamnday #yogainspiration #yogachallenges #motivation #fitnessmotivation #meditation #practiceyogachangeyourworld #yogatoronto

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mjm.yogi. Reflection from daily bible passage:

To desire to be rich in money an

Reflection from daily bible passage: To desire to be rich in money and this world's goods is to expose ourselves to temptation and the source of the devil. God has wisely and mercifully not given great riches and most people, knowing that being wealtht often ruins people. Let us not labor to be rich, but that we might have enough to take care of our needs, those of our family and to give others in need. Let not the love of money be root of evil in our hearts. Instead let be rich of kindness, rich of blessings and rich of being contented in our daily lives....Thanks God it's Monday! Another blessings! namaste! #mondaybelike . . . . Day 3- #sideplankpose . . . #yogachallenge below👇 Join us for #VibrantSpringChallenge March 15th -22th. . . . Hosts: @queeniephair @codyyoga @gesticulate @thekarinasmith Sponsors: @aumniecreatebalance @aumniecanada Pose Lineup: Day 1 - Warrior III ( Virabhadrasana ) Day 2 - Lotus Pose ( Padmasana ) Day 3 - Side Plank ( #Vasisthasana ) Day 4 - Camel Pose ( Ustrasana ) Day 5 - Chair Pose ( Utkatasana ) Day 6 - Lizard ( Utthan Pristhasana ) Day 7 - Headstand ( Sirsasana ) Day 8 - Yogi's Choice . . . #Aumnie m@quantum mat #VibrantSpringChallenge #Aumniechallenge #AUMNIE #yoga #yogachallenge #aumniechellenge #yogaforeveryone #yogalover #yogaeverydamnday #yogainspiration #yogachallenges #motivation #fitnessmotivation #meditation #practiceyogachangeyourworld #yogatoronto

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mjm.yogi. In humility value others above yourselves, not looking to your own int

In humility value others above yourselves, not looking to your own interests but each of you to the others. Philippians 2:3-4 . . . . Day 2- #lotuspose . . . #yogachallenge below👇 Join us for #VibrantSpringChallenge March 15th -22th. . . . Hosts: @queeniephair @codyyoga @gesticulate @thekarinasmith Sponsors: @aumniecreatebalance @aumniecanada Pose Lineup: Day 1 - Warrior III ( Virabhadrasana ) Day 2 - Lotus Pose ( #Padmasana ) Day 3 - Side Plank ( Vasisthasana ) Day 4 - Camel Pose ( Ustrasana ) Day 5 - Chair Pose ( Utkatasana ) Day 6 - Lizard ( Utthan Pristhasana ) Day 7 - Headstand ( Sirsasana ) Day 8 - Yogi's Choice #Aumnie m@quantum mat #VibrantSpringChallenge #Aumniechallenge #AUMNIE #AumnieCanada #yoga #yogachallenge #aumniechellenge #AUMNIE #yogaforeveryone #yogalover #yogaeverydamnday #yogainspiration #yogachallenges #motivation #fitnessmotivation #meditation #practiceyogachangeyourworld #yogatoronto

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mjm.yogi. Day 1- #warriorIII pose .
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🤩YOGA CHALLENGE ANNOUNCEMENT 🤩
I am

Day 1- #warriorIII pose . . . . 🤩YOGA CHALLENGE ANNOUNCEMENT 🤩 I am so freaking stoked to co host my first yoga challenge along with amazing and truly inspiring yogis Queenie, Cody and Elissa 🥳 Get ready, as starting March 15th we are kicking off an 8 day #VibrantSpringYogaChallenge plus Giveaway at the end of it 🎁 Join us and let’s have some fun together ! All levels are welcome 🧘‍♂️✨🧘‍♀️ Details of the #yogachallenge below👇 Join us for #VibrantSpringChallenge March 15th -22th. In these 8 days, we will welcome spring by opening our hearts and unlocking creativity. This challenge we encourage you to make vibrant variations of classic asanas. Check in with your hosts each day, as we all will offer different variations to inspire you! Hosts: @queeniephair @codyyoga @gesticulate @thekarinasmith Sponsors: @aumniecreatebalance @aumniecanada Pose Lineup: Day 1 - Warrior III ( #Virabhadrasana ) Day 2 - Lotus Pose ( Padmasana ) Day 3 - Side Plank ( Vasisthasana ) Day 4 - Camel Pose ( Ustrasana ) Day 5 - Chair Pose ( Utkatasana ) Day 6 - Lizard ( Utthan Pristhasana ) Day 7 - Headstand ( Sirsasana ) Day 8 - Yogi's Choice Prize One lucky winner will have a choice of one #Aumnie m@quantum mat To join and be eligible for a prize: 1 Follow all Hosts and Sponsors 2 Repost the main flyer & tag a couple of friends to join 3 Post daily using hashtag #VibrantSpringChallenge #Aumniechallenge #AUMNIE #AumnieCanada 4 Tag all hosts and sponsors in your posts ( in the caption is fine ) 5 Have a public profile so we can see your posts Show some love to your fellow participants, express yourself, have fun & play safe! #yoga #yogachallenge #aumniechellenge #AUMNIE #yogaforeveryone #yogalover #yogaeverydamnday #yogainspiration #yogachallenges #motivation #fitnessmotivation #meditation #practiceyogachangeyourworld #yogatoronto

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mjm.yogi. When i am into inversion i felt my weakness at the same time i felt my

When i am into inversion i felt my weakness at the same time i felt my inner peace. I've been through a tough months. Fighting my anxiety. I tried my track into my yoga routine but seems the emptiness still there... I am still fighting for it! Struggling not to take anti depressant is always my battle... But what i discovered, the best anti depressant is PRAYER and surrender to God.... My faith almost loosing but because i reach the bottom of my misery it makes me awakened why i need to give up! When God is always there for me.. It just i ignored HIM and didn't listen to his purpose to me... What i always heard was my misery... Everytime tears come out i always utter his name for mercy... And try to be grateful. Mercy and grateful... I am not okay but i keep going... My heart is full of ache but i am okay, i still felt the kindness no matter that the hatred is somewhere in my heart.... I wanted to talk to someone but at the end of the day I just talking to myself...i wanted to cry by myself but i rang my mom's phone and sobbing out loud. And my mom said "my child don't cry! Never cry to what you felt instead PRAY to God, and you will find the ease of your burden". It is not easy to control the tears and emotions, it suffocate me! But yes everytime i pray it lighten my heart... and open my mind that one at time, everything will be in place.... Being a person of yourself....being a woman...being a child...being a mother....being a lover....being a friend... Is not easy...long way to walk in of ups and down and along the road you will give up.... Fight... live!and faith and trust God!.... It's me MJ.... . . Day 10- #handstand . . #Inversions4ALOfUs 🤸 . . Hosts: @ker.yoga @northernstar_yoga @maracimatoribus @yogileonie @yogawesermarsch @annelieyoga . Sponsors: @aloyoga @alomoves . . . #aloyoga #aloyogachallenge #invertyoself #inversionjunkie #inversions #getupsidedown #yogaforeveryone #yogalover #yogaeverydamnday #yogainspiration #yogachallenges #motivation #fitnessmotivation #meditation #practiceyogachangeyourworld #yogaart

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mjm.yogi. Heavenly father, help me find my value in Youand not in others. It's i

Heavenly father, help me find my value in Youand not in others. It's in You thay i find my true identity and life thay's beyond compare! Amen! . . Day 9- #pincha . . . #Inversions4ALOfUs 🤸‍♀️✨💛 . . . Hosts: @ker.yoga @northernstar_yoga @maracimatoribus @yogileonie @yogawesermarsch @annelieyoga . Sponsors: @aloyoga @alomoves . . Pose Lineup: 1 forward fold 2 downdog 3 bridge pose 4 shoulderstand 5 fallen angel 6 tripod headstand or crow 7 headstand 8 dolphin 9 pincha 10 handstand . . . . #aloyoga #aloyogachallenge #invertyoself #inversionjunkie #inversions #getupsidedown #yogaforeveryone #yogalover #yogaeverydamnday #yogainspiration #yogachallenges #motivation #fitnessmotivation #meditation #practiceyogachangeyourworld #yogaart

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mjm.yogi. Not all storms come to disrupt your life, some comes to clear your pat

Not all storms come to disrupt your life, some comes to clear your path. ...Namaste . . Day 8- #dolphinpose . . . #Inversions4ALOfUs 🤸‍♀️✨💛 . . . Hosts: @ker.yoga @northernstar_yoga @maracimatoribus @yogileonie @yogawesermarsch @annelieyoga . Sponsors: @aloyoga @alomoves . . Pose Lineup: 1 forward fold 2 downdog 3 bridge pose 4 shoulderstand 5 fallen angel 6 tripod headstand or crow 7 headstand 8 dolphin 9 pincha 10 handstand . . . . #aloyoga #aloyogachallenge #invertyoself #inversionjunkie #inversions #getupsidedown #yogaforeveryone #yogalover #yogaeverydamnday #yogainspiration #yogachallenges #motivation #fitnessmotivation #meditation #practiceyogachangeyourworld #funnyyoga

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The people who see you through the worst and messiest periods of your life are the people who will forever know you in a deeply intimate way. And the bonds you form during these periods will be simply unmatchable.The people who stick by you during the worst of times are the people who will matter for the rest of your life. And to find out who those people are, without first going through those tough times and seeing exactly who disappears and who stays.....the essesnce of upside down of life....Namaste! . . . Day 7- #headstand . . . #Inversions4ALOfUs 🤸‍♀️✨💛 . . . Hosts: @ker.yoga @northernstar_yoga @maracimatoribus @yogileonie @yogawesermarsch @annelieyoga . Sponsors: @aloyoga @alomoves . . Pose Lineup: 1 forward fold 2 downdog 3 bridge pose 4 shoulderstand 5 fallen angel 6 tripod headstand or crow 7 headstand 8 dolphin 9 pincha 10 handstand . . . . #aloyoga #aloyogachallenge #invertyoself #inversionjunkie #inversions #getupsidedown #yogaforeveryone #yogalover #yogaeverydamnday #yogainspiration #yogachallenges #motivation #fitnessmotivation #meditation #practiceyogachangeyourworld #funnyyoga

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Asking someone how they feel helps to lighten their load by a whole a lot. With a simple smile and pat to their shoulder could help to ease the burdens to their heart. . . Day 6- #crowpose . . . #Inversions4ALOfUs 🤸‍♀️✨💛 . . . Hosts: @ker.yoga @northernstar_yoga @maracimatoribus @yogileonie @yogawesermarsch @annelieyoga . Sponsors: @aloyoga @alomoves . . Pose Lineup: 1 forward fold 2 downdog 3 bridge pose 4 shoulderstand 5 fallen angel 6 tripod headstand or crow 7 headstand 8 dolphin 9 pincha 10 handstand . . . . #aloyoga #aloyogachallenge #invertyoself #inversionjunkie #inversions #getupsidedown #yogaforeveryone #yogalover #yogaeverydamnday #yogainspiration #yogachallenge #yogapractice #fitnessmotivation #meditation #practiceyogachangeyourworld #outdooryoga

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mjm.yogi. The guardian angels of life fly so high as to be beyond our sight, but

The guardian angels of life fly so high as to be beyond our sight, but they are always looking down upon us- Jean Paul Richter . . Day 5- #fallenangel . . . #Inversions4ALOfUs 🤸‍♀️✨💛 . . . Hosts: @ker.yoga @northernstar_yoga @maracimatoribus @yogileonie @yogawesermarsch @annelieyoga . Sponsors: @aloyoga @alomoves . . Pose Lineup: 1 forward fold 2 downdog 3 bridge pose 4 shoulderstand 5 fallen angel 6 tripod headstand or crow 7 headstand 8 dolphin 9 pincha 10 handstand . . . . #aloyoga #aloyogachallenge #invertyoself #inversionjunkie #inversions #getupsidedown #yogaforeveryone #yogalover #yogaeverydamnday #yogainspiration #yogachallenges #yogaindoor #fitnessmotivation #meditation #practiceyogachangeyourworld #onebreathatatime

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mjm.yogi. Your mind knows only some things. Your inner voice, your instinct, kno

Your mind knows only some things. Your inner voice, your instinct, knows everything. If you listen to what you know instinctively, it will always lead you down the right path- Henry Winkler #tgif

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mjm.yogi. \"Do not dwell in the past, do not dream of the future, concentrate the

"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment" .... over read😂, and i need it for reminder. . . Day 4- #shoulderstand . . . #Inversions4ALOfUs 🤸‍♀️✨💛 . . . Hosts: @ker.yoga @northernstar_yoga @maracimatoribus @yogileonie @yogawesermarsch @annelieyoga . Sponsors: @aloyoga @alomoves . . Pose Lineup: 1 forward fold 2 downdog 3 bridge pose 4 shoulderstand 5 fallen angel 6 tripod headstand or crow 7 headstand 8 dolphin 9 pincha 10 handstand . . . . #aloyoga #aloyogachallenge #invertyoself #inversionjunkie #inversions #getupsidedown #yogaforeveryone #yogalover #yogaeverydamnday #yogainspiration #yogachallenges #yogaindoor #fitnessmotivation #meditation #practiceyogachangeyourworld #onebreathatatime

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mjm.yogi. Our task must be to free ourselves by widening our circle of compassio

Our task must be to free ourselves by widening our circle of compassion to embrace all living creatures and the whole of nature and its beauty- Albert Einstein . Every woman of us...we always have circle of giving and caring and passing these things along when the opportunity arises- a circle of love and compassion. Our compassion of kindness become our power as Women. Happy International Womens #internationalwomensday #elevateyourshape #yogaart #yoga #yogaforall #motivation #practice #yogis #yogaphotography #igyoga #yogalife #yogapractice #yogaeverydamnday #yogainspiration #yogajourney #yogagirl #yogacommunity #bestyoga #yogaforall #yogaaddicted #yogisofinstagram #inversion #yogatoronto #funkyheadstandfriday

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