(adsbygoogle = window.adsbygoogle || []).push({});

Day 7: Current Yoga Check Up... hmmm. Honestly, I’m currently being softer and more playful about my practice than ever before, while keeping the same amount of dedication and honor for its sacredness. Psyched to finally get to play with all of my neglected toys. Been dying to do fun things with this yoga wheel ever since I received it! Right around the time of my fracture. It’s a @yogaprowheel and I highly recommend it over any other yoga wheel I’ve tried. More deets on that to come. In typical Jess fashion I am one post behind on our challenge. But that’s ok. Because I’m #FAF and I’m gonna catch up this evening with another post. Not gonna lie. Might need a little IG break after this challenge. I’m honored to have a lot of amazing things happening in my life right now and there is nothing wrong with taking breaks from your social media to focus on your priorities. Love you all. Be the LIGHT ❤️🔥 . 🎶 @nas featuring @mslaurynhill “If I Ruled the World” . Hostess’s with the mostess’s 🤣 @mindful_jess @bylindseyy @simonagyoga @supermyca @_clarityoga_ Sponsors @aloyoga @alo.moves . To enter: 1. Repost flyer and tag some friends to join. 2. Follow all host and sponsors. 3. Post everyday tagging hosts and sponsors, include our #Yogischeckup 4.Set your profile to public and encourage other participants! Day 1: My Yoga Intention Day 2: My Past Year Yoga Pose Goal or Intention Day 3: My Current Favorite Intention or Yoga Pose Goal Day 4: Yoga Practice That Motivated Me Day 5: Yoga Practice That Inspired Me Day 6: My Future Goal Preparation Day 7: Present Yoga Check Up Day 8: I’ll Open My Heart To Changes (physical body or life in general) Day 9: I’m Grounded In This Preset Moment (pose that grounds you) Day 10: Yogis Choice . #yogischeckup #yogawheel #yogachallenge #freedom #priorities #selfcare #selflove #balance #titibhasana #firefly #backbend #bendyyogi #bepresent #mindfulness #yogainspiration #yogavideo #denveryoga #coloradoyoga #yogateacher #yogaflow #feet #point #pointedtoes #motivationmonday #mondaymotivation

Share 519 97

Day 6: Future Yoga Goal preparation... MUST INVERT. MUST INVERT. MUST INVERT. I will NEVER EVER take my health or my inversion practice for granted after dealing with my recent fractured arm. Ecstatic to be back! 🤗❤️🔥. Hostess’s with the mostess’s 🤣 @mindful_jess @bylindseyy @simonagyoga @supermyca @_clarityoga_ Sponsors @aloyoga @alo.moves . To enter: 1. Repost flyer and tag some friends to join. 2. Follow all host and sponsors. 3. Post everyday tagging hosts and sponsors, include our #Yogischeckup 4.Set your profile to public and encourage other participants! Day 1: My Yoga Intention Day 2: My Past Year Yoga Pose Goal or Intention Day 3: My Current Favorite Intention or Yoga Pose Goal Day 4: Yoga Practice That Motivated Me Day 5: Yoga Practice That Inspired Me Day 6: My Future Goal Preparation Day 7: Present Yoga Check Up Day 8: I’ll Open My Heart To Changes (physical body or life in general) Day 9: I’m Grounded In This Preset Moment (pose that grounds you) Day 10: Yogis Choice . 🎶 @jackjohnson “Upside Down” . #windowyoga #wallyoga #yogachallenge #yogischeckup #yogainspiration #yogaeverywhere #yogalove #inverted #inversionpractice #handstandaddict #inversionaddict #upsidedown #health #recovery #wellness #wellnessjourney #yogashapes #handstandshapes #handstandlove #handbalancer #resilient

Share 1142 85
mindful_jess. My teacher @billyyogaworldwide 🙏🏼💗
Hostess’s with the mostess’s 🤣

My teacher @billyyogaworldwide 🙏🏼💗 Hostess’s with the mostess’s 🤣 @mindful_jess @bylindseyy @simonagyoga @supermyca @_clarityoga_ Sponsors @aloyoga @alo.moves #inspired #magic #transformation

Share 687 93

It’s safe to say... I found my hOMe. And I couldn’t be happier😁 Finally, I found a studio that I am absolutely in LOVE with since my old club shut its doors. THIS IS iT! @lacunacollective Practice that motivated me... the one I did today with @keribergeron... My favorite teacher in town. The only one I’ve followed around town on a consistent basis. Best class I have ever taken. Seriously though. And I’ve taken thousands of classes over the years. More details to follow. . Hostess’s with the mostess’s 🤣 @mindful_jess @bylindseyy @simonagyoga @supermyca @_clarityoga_ Sponsors @aloyoga @alo.moves . To enter: 1. Repost flyer and tag some friends to join. 2. Follow all host and sponsors. 3. Post everyday tagging hosts and sponsors, include our #Yogischeckup 4.Set your profile to public and encourage other participants! Day 1: My Yoga Intention ☑️ Day 2: My Past Year Yoga Pose Goal or Intention ☑️ Day 3: My Current Favorite Intention or Yoga Pose Goal ☑️ Day 4: Yoga Practice That Motivated Me ☑️ Day 5: Yoga Practice That Inspired Me Day 6: My Future Goal Preparation Day 7: Present Yoga Check Up Day 8: I’ll Open My Heart To Changes (physical body or life in general) Day 9: I’m Grounded In This Preset Moment (pose that grounds you) Day 10: Yogin’s Choice . 🎶 @colbiecaillat ”Realize” #home #cominghome #yogaflow #pincha #healing #healingjourney #bestyoga #yogischeckup #yogalove #yogalife #yogachallenge #plants #yogastudio #yogacommunity #yogalife #toepoint #footfetish #ballerina #dancer #coloradoyoga #denveryoga #flexiblethings #midcenturymodern #

Share 1057 143
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});

Day 3: Current YOGA Intention... this one never really changes... keep practicing. Stay dedicated. Continue to grow. Cultivate more awareness. Soften. Show up. Always bring loving kindness. Boom. . Also... Love on your Pup. Because they love you unconditionally. It’s so real and beautiful.💗 . Hostess’s with the mostess’s 🤣 @mindful_jess @bylindseyy @simonagyoga @supermyca @_clarityoga_ Sponsors @aloyoga @alo.moves . To enter: 1. Repost flyer and tag some friends to join. 2. Follow all host and sponsors. 3. Post everyday tagging hosts and sponsors, include our #Yogischeckup 4.Set your profile to public and encourage other participants! Day 1: My Yoga Intention ☑️ Day 2: My Past Year Yoga Pose Goal or Intention ☑️ Day 3: My Current Favorite Intention or Yoga Pose Goal ☑️ Day 4: Yoga Practice That Motivated Me Day 5: Yoga Practice That Inspired Me Day 6: My Future Goal Preparation Day 7: Present Yoga Check Up Day 8: I’ll Open My Heart To Changes (physical body or life in general) Day 9: I’m Grounded In This Preset Moment (pose that grounds you) Day 10: Yogin’s Choice . #samoyed #samoyedlove #love #puppylove #loveyourself #sammy #sammydog #samoyedpuppy #bendyyogis #flexiblegirl #yogachallenge #yogapants #fluffy #fluffer #fluffernutter #nugget #happy #happypup #artist #artistloft #creative #wellnesscoach #wellnessblogger #yogalife #samoyedlife #samoyedlove

Share 1549 130

Can’t tell me nothin’ 🤠 Day 2: Randomly came up with this flow tonight with no warm up and only one prior attempt to achieve it. Call it improv. If you told me two years ago this is what my flows would look like now, I would have laughed, then I would have cried. But I also would have believed you. Because I’ve always lived in my body. The point is, I have no yoga (asana) goals. Today. Yesterday, or the the day before. Nor will I tomorrow. Gotta go with the flow. This practice, of not caring about the outcome, but just practicing, is why I am here now. No expectations. No judgements. Just dedication and silliness. Love and light. Movement and Magic. Amen and yeehaw! . Hostess’s with the mostess’s 🤣 @mindful_jess @bylindseyy @simonagyoga @supermyca @_clarityoga_ Sponsors @aloyoga @alo.moves . To enter: 1. Repost flyer and tag some friends to join. 2. Follow all host and sponsors. 3. Post everyday tagging hosts and sponsors, include our #Yogischeckup 4.Set your profile to public and encourage other participants! Day 1: My Yoga Intention ☑️ Day 2: My Past Year Yoga Pose Goal or Intention ☑️ Day 3: My Current Favorite Intention or Yoga Pose Goal Day 4: Yoga Practice That Motivated Me Day 5: Yoga Practice That Inspired Me Day 6: My Future Goal Preparation Day 7: Present Yoga Check Up Day 8: I’ll Open My Heart To Changes (physical body or life in general) Day 9: I’m Grounded In This Preset Moment (pose that grounds you) Day 10: Yogis Choice #yogischeckup #yogachallenge #yogapractice #yogapants #goddess #practice #practicemagic #magic #yogaforbeginners #yogaforlife #yoga #yogajourney #yogaeverywhere #yogaeveryday #cowgirl #cowboyhat #yogavideo #denveryoga #coloradoyoga #independentwoman #sillygirl #yogamat #bwstyogamat #pinkhat #improv #characterart

Share 753 119

DAY #1: Current intention for my yoga practice... keeping it... #real SACRED🔮 yet SILLY 🤪 Just like me. ☺️ Swipe to see how I did the thinger 😋 It’s no secret ... I can be extremely intense at times. The old Jess, not the mindful one, was consumed with perfectionism and always had to be the “best” or the “worst” Whatever that means 🤔 Just trying to keep it tight and light these days 🥳 Yoga saved my life, that is no joke. It will continue to save me over and over. In order to continue to grow I know.... that I MUST practice. Daily. And be disciplined about the time and sacredness of that practice. However, I can laugh at myself. I can be soft when I’m having an “off” day. Or kind to myself while dealing with an injury. I guess I’ve learned. Over time. It took a long time. That everything’s gonna be ok. And nothing is that big of a deal. Just gotta keep practicing. So let’s all just relax, locate our zen, get blissed out, and find the MAGIC. This is exactly where I found my own 🔮🔮🔮 I encourage you to do the same. . Be the LIGHT. Love you all. 🔥🔥🔥❤️ . Hostess’s with the mostess’s 🤣 @mindful_jess @bylindseyy @simonagyoga @supermyca @_clarityoga_ Sponsors @aloyoga @alo.moves . To enter: 1. Repost flyer and tag some friends to join. 2. Follow all host and sponsors. 3. Post everyday tagging hosts and sponsors, include our #Yogischeckup 4.Set your profile to public and encourage other participants! Day 1: My Yoga Intention Day 2: My Past Year Yoga Pose Goal or Intention Day 3: My Current Favorite Intention or Yoga Pose Goal Day 4: Yoga Practice That Motivated Me Day 5: Yoga Practice That Inspired Me Day 6: My Future Goal Preparation Day 7: Present Yoga Check Up Day 8: I’ll Open My Heart To Changes (physical body or life in general) Day 9: I’m Grounded In This Preset Moment (pose that grounds you) Day 10: Yogis Choice #yogischeckup #yogachallenge #yogapractice #yogapants #goddess #practice #practicemagic #magic #yogaforbeginners #yogaforlife #yoga #yogajourney #yogaeverywhere #yogaeveryday #wellnessjourney #mentalhealthmonday #pink #mentalhealthawareness #intentions #intentionalliving #support #encouragement #vulnerability

Share 2312 135

#FAF Not Scuuuurd. Feeling Held. Loved. Empowered. And y’all know, flippies are my favies! 🤗💗💦 Tomorrow is the big day! I’m actually hosting a yoga challenge! 😳 I hope you’ll join me in getting deep, real deep. We’re gonna get vulnerable folks. Together, as a family, and open up about our triumphs as well as our struggles... by taking a look back, and examining the intentions we brought into 2019. How are you doing? What have you accomplished? What would you like to focus on for the remainder of this year? Let’s do this! I am here for you. To support you. You know this. Always. 😘❤️💋 . Be the light 🔥🔥🔥 . 🎶 @tompettyofficial ”Learning to Fly” 📽 @seanbiffar of @arcadianpictures 🖤 . . #flips #flippies #backflip #yogachallenge #yellow #bikini #yellowbikini #jump #fly #takeflight #freestyle #freedom #freefalling #boating #boatparty #boatlife #tricking #lakelife #colorado #mountains #swim #swimwear #learningtofly #wings #angel #courage #brave #justjump

Share 2230 125

I am a Mystic. MAGIC is real. Dreams do come true. You have to put in the work. Surrender. And let the universe use you as a vessel. 🙏🏼💗🔮 Decided to change the direction of my post this evening after listening to some old @jewel songs. I am honored to be teaching yoga and speaking at her upcoming wellness event in Denver in August so I was inspired to use some of her art. I took a trip down memory lane... I’ve always loved her music. So many of her lyrics resonated with me. It was hard to choose one. I felt as though she knew me. That she was speaking directly to me. 🎶 @jewel ”Hands” I guess all I’m really trying to say is... TRUST. Trust in the universe. Everything is going to work out. Everything will always be ok. Two years ago I was at the lowest point of my life. Who knew that just a short time later, after lots work and self love, I would be here. Living out my dreams. It is straight MAGIC 🔮 This is my TRUTH. I am a MYSTIC. I feel that Jewel is too. I know that I manifested this opportunity. I am beyond grateful that the universe listened. That it keeps listening over and over and giving me so much. I can’t wait to meet Jewel and many other amazing souls at this event. I hope to see you there too ☺️ . You are 💗, 💫, and 🔮 Namaste 🙏🏼💖 . Check out my latest #live video to know more 😁 . . #prayers #mystic #jewel #selflove #combackstory #wellnessjourney #bethelight #artist #artistsoninstagram #manifest #manifestation #destiny #neverbroken #comeback #comebackstronger #denveryoga #coloradoyoga #legwarmers #pink #dancer #yogainspiration #yogateacher #yogaevent #wellnessevent

Share 1257 117

Is this Mindful? Would love to know what you think? 🤔💖 #mindfulnessissexy Seems appropriate considering I’ll be ALL ACCESS with @lovestallionband tomorrow at @redrocksco. I am so proud! 🤗 This image captured At Love Stallion World Headquarters. I know some of you are wondering what my relationship is with the band... more answers coming soon. Until then... Know that there is nothing sexier than self love, self acceptance, communication, and following your dreams. . Talk about fire 🔥🔥🔥 and 🔮🔮🔮 . Thank you to the talented and wonderful @eightweddings 🙏🏼💗😘 . . #sexystyle #love #lovestallion #boudoirbeauty #boudoirstyle #healthyrelationships #boundaries #relationshipgoals #motivation #inspiration #lovewins #followyourdreams #passion #selflove #selfcare #shag #rockstar #magic #magical #music #lengerie #piano #fangirl #groupie #fire #mindfulness #pinup #swimsuitmodel

Share 2876 129

I HOPE YOU’LL JOIN ME for this SPECIAL OCCASION! The timing is perfect! Now that I am fully healed I am more committed to my practice than ever before. So if you’ve always wanted to do a challenge but something is holding you back. I encourage you to break through the resistance and dedicate yourself to practice with me for ten days! 🙌🏼💗🔮 Setting strong INTENTIONS is a POWERFUL PRACTICE! Writing them down, speaking them aloud, and dedicating time and energy to them is even more powerful. What about checking in with your intentions? Please join me and my fellow yogini’s on a ten day journey into our hearts and our souls.  Let’s dive in and dissect our individual progress with any intention or goal of your choosing. We are here to support you and one another along this beautiful journey.  We promise to bring loving kindness and encouragement throughout this challenge and beyond. Hostess’s with the mostess’s 🤣 @mindful_jess @bylindseyy @simonagyoga @supermyca @_clarityoga_ Sponsors @aloyoga @alo.moves . To enter: 1. Repost flyer and tag some friends to join. 2. Follow all host and sponsors. 3. Post everyday tagging hosts and sponsors, include our #Yogischeckup 4.Set your profile to public and encourage other participants! Day 1: My Yoga Intention Day 2: My Past Year Yoga Pose Goal or Intention Day 3: My Current Favorite Intention or Yoga Pose Goal Day 4: Yoga Practice That Motivated Me Day 5: Yoga Practice That Inspired Me Day 6: My Future Goal Preparation Day 7: Present Yoga Check Up Day 8: I’ll Open My Heart To Changes (physical body or life in general) Day 9: I’m Grounded In This Preset Moment (pose that grounds you) Day 10: Yogis Choice #yogischeckup #yogachallenge #yogapractice #yogapants #goddess #practice #practicemagic #magic #yogaforbeginners #yogaforlife #yoga #yogajourney #yogaeverywhere #yogaeveryday #wellnessjourney #mentalhealthmonday #mentalhealthawareness #intentions #intentionalliving #support #encouragement #vulnerability

Share 4138 118
mindful_jess. Got a little courage up to tell you face to face. Love you all! Beauti

Got a little courage up to tell you face to face. Love you all! Beautiful souls! 💗💗💗 #storytime #authentic #wellness #wellnessjourney #spiritual #playground #mystory #selflove #yogaproject108 #magic #108 #edrecovery #addictionrecovery #bethelight #bebrave #courage #lovewins

Share 1454 193
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});