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marydoesyoga. A big Namaste to all my lovely friends in or connected to my favourite

A big Namaste to all my lovely friends in or connected to my favourite country, India🙏🏼❤Happy #deepawali #malasana #yogainnature #loveandfriendship #iloveindia #choosekindness #yogainspiration

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Everything collapses unless it is rebuilt. #stopdropandyoga #Portugal #yogaforlife #yogainspiration #yogainnature

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"The secret of genius is to carry the spirit of the child into old age, which means never losing your enthusiasm" - Aldous Huxley #yogainspiration #tavira #dragonflypose #yogaforlife #yogainnature #yogainportugal #stopdropandyogamn #yogaeveryday

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"The tops of mountains are among the unfinished parts of the globe" - from "The Maine Woods" by Thoreau. May we all dare to be unfinished and content to be works in progress. #maine #mountain #rajakapotasana #yogainnature #yogaforafunlife #yogainspiration #lifeinthewoods #stopdropandyoga #yogainbeautifulplaces

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We made to the end of the #appalachiantrail However.......... "On the trail I learned To arrive is to depart, Journey without end." #at2018thruhike #katahdin #macafeesknob #yogainnature #yogaforafunlife #yogainspiration #yogaeverydamnday #climbeverymountain

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Wonderful to do the liberating King Pigeon pose in this magical spot in the 100 mile wilderness with ravens, eagles and loons providing the background music! #100milewilderness #maine #rajakapotasana #yogainnature #yogainspiration #stopdropandyoga #at2018thruhike

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"I wish I could climb a mountain so my blood could throb with joy, And the boundless sense of freedom so inherent with the sky" - Earl Shaffer, first person to thru-hike the Appalachian Trail #yogainnature #yogaforafunlife #yogainspiration #at2018thruhike #yogaandhiking #uttitahastapadangustasana #yogawithherbootson

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Having fun in the Mahousuc Mountains, Maine with fellow hiker @jmb3_brogiwithin. At last hiking through our final, and probably most breathtaking state on the #at2018 #at2018thruhike #stopdropandyoga #yogainnature #yogaoutside #yogaforafunlife #brogi #maine #mountains #hikeryoga #yogawithherbootson

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Hiking the #appalachiantrail has me appreciate all the wonderful things that my feet do for me. Love your soles! #yogainnature #yogaforafunlife #yogainspiration #at2018thruhike #uppavistakonasana #yogaeverydamnday #feet

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As I am not carrying blocks or a mat on the #appalachiantrail I have to use what I can find along the way, such as this wonderful suspension bridge over Clarenden Gorge! #yogainnature #yogaforafunlife #yogainspiration #yogawithherbootson #yogaeverydamnday #prasaritapadottanasana

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Practising yoga asanas at Appalacian Trail shelters when I can. But I have found that while hiking every day, imagining my body doing the postures and observing my breath has been really beneficial. #yogainnature #yogaforafunlife #yogainspiration #yogaeverydamnday #at2018thruhike #at

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"I come into the peace of wild things who do not tax their lives with forethought of grief. For a time I rest in the grace of the world,and am free" - Wendell Berry #yogainnature #yogaforafunlife #yogainspiration #uppavistakonasana #yogaeverydamnday #at2018thruhike

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