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The monkey god, Hanuman, is known to be invincible and immortal 💪🏻🙏🏻 How did he get these powers? Hopefully practicing yoga like us! For day 6 of #GodsOfYoga Challenge we practice #hanumasana 🐒 in his honour ✨🙏🏻✨ . Credit📸 @move.graphics.photography 📆Dates : March 18-24 Hosts : @elesalvucci @rosariamazzon @antonio_all_in_one_breath @martinakalos_ @ingridyoga88 Sponsors : @feetup @alayama_yogawear @freaklechic @vayumudra @omstarsofficial 💎Poses: 1 Dancer Pose 2 A Warrior of your choice 3 Lotus Pose 4 Shiva Pose 5 Elephant Trunk Pose 6 Hanumasana 7 Arrow Pose . . . Rules to win prizes: • Follow all hosts and sponsors. Ensure you have a public profile so we can find you! • Repost this Flyer where you prefer & tag a few friends to join in! • Post all 7 poses using the hashtag #GodsOfYoga & tag all hosts and sponsors! Don’t forget to spread some hearts and comments on our posts and those of the other participants!!! • Warm up before each posture- enjoy, explore and connect! ✨💛 . #yogi #yogini #yogafit #yogainspiration #yogajourney #yogagirl #yogafam #yogababe #fitnessgirl #yogaeveryday #fitfam #fitnessblogger #split #igyogachallenge #yogaeveryday #yogatribe #practiceandalliscoming #yogaflow #igyoga #yogamodel #yogacommunity #abettermartina #igersyoga #yogamotivation #yoga #yogaclothes #yogachallenge

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Hallo guys! You having fun playning Gods with my celestial co-hosts and me? 🥳 For day 5 of #GodsOfYoga Challenge we practice #elephanttrunk 🐘 pose and guess who we’re identifying with? 🤗 . Credit📸 @move.graphics.photography 📆Dates : March 18-24 Hosts : @elesalvucci @rosariamazzon @antonio_all_in_one_breath @martinakalos_ @ingridyoga88 Sponsors : @feetup @alayama_yogawear @freaklechic @vayumudra @omstarsofficial 💎Poses: 1 Dancer Pose 2 A Warrior of your choice 3 Lotus Pose 4 Shiva Pose 5 Elephant Trunk Pose 6 Hanumasana 7 Arrow Pose . . . Rules to win prizes: • Follow all hosts and sponsors. Ensure you have a public profile so we can find you! • Repost this Flyer where you prefer & tag a few friends to join in! • Post all 7 poses using the hashtag #GodsOfYoga & tag all hosts and sponsors! Don’t forget to spread some hearts and comments on our posts and those of the other participants!!! • Warm up before each posture- enjoy, explore and connect! ✨💛 . #yogi #yogini #yogafit #yogainspiration #yogajourney #yogagirl #yogafam #yogababe #fitnessgirl #yogaeveryday #fitfam #fitnessblogger #ekahastabhujasana #igyogachallenge #yogaeveryday #yogatribe #practiceandalliscoming #yogaflow #igyoga #yogamodel #yogacommunity #abettermartina #igersyoga #yogamotivation #yoga #yogaclothes #yogachallenge

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Goodmorning #instapeople 🤗! Keeping on my host work of the week with day 4 of #GodsOfYoga Challenge! Like I said in my first post, Shiva was a cool and very fun God! 😎 So what a better #pose of this crazy #shivapose could better represent him? ✨🙏🏻✨ Can’t wait to read what do you think about that! ❤️ . Credit📸 @move.graphics.photography 📆Dates : March 18-24 Hosts : @elesalvucci @rosariamazzon @antonio_all_in_one_breath @martinakalos_ @ingridyoga88 Sponsors : @feetup @alayama_yogawear @freaklechic @vayumudra @omstarsofficial 💎Poses: 1 Dancer Pose 2 A Warrior of your choice 3 Lotus Pose 4 Shiva Pose 5 Elephant Trunk Pose 6 Hanumasana 7 Arrow Pose . . . Rules to win prizes: • Follow all hosts and sponsors. Ensure you have a public profile so we can find you! • Repost this Flyer where you prefer & tag a few friends to join in! • Post all 7 poses using the hashtag #GodsOfYoga & tag all hosts and sponsors! Don’t forget to spread some hearts and comments on our posts and those of the other participants!!! • Warm up before each posture- enjoy, explore and connect! ✨💛 . #yogi #yogini #yogafit #yogainspiration #yogajourney #yogagirl #yogafam #yogababe #fitnessgirl #yogaeveryday #fitfam #fitnessblogger #igyogachallenge #yogaeveryday #yogatribe #practiceandalliscoming #yogaflow #igyoga #yogamodel #yogacommunity #abettermartina #igersyoga #yogamotivation #yoga #yogaclothes #yogachallenge

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Goodmorning beautiful souls! 🤗 Floating like the Hindu God Vishnu around Day 3 of #GodsOfYoga Challenge and sprouting my lotus🌺flower😁 I hope you could use this pose to open up your minds and tap into who you are supposed to become🙏🏻 Your pics are GODLIKE ✨😍✨ . Credit📸 @move.graphics.photography 📆Dates : March 18-24 Hosts : @elesalvucci @rosariamazzon @antonio_all_in_one_breath @martinakalos_ @ingridyoga88 Sponsors : @feetup @alayama_yogawear @freaklechic @vayumudra @omstarsofficial 💎Poses: 1 Dancer Pose 2 A Warrior of your choice 3 Lotus Pose 4 Shiva Pose 5 Elephant Trunk Pose 6 Hanumasana 7 Arrow Pose . . . Rules to win prizes: • Follow all hosts and sponsors. Ensure you have a public profile so we can find you! • Repost this Flyer where you prefer & tag a few friends to join in! • Post all 7 poses using the hashtag #GodsOfYoga & tag all hosts and sponsors! Don’t forget to spread some hearts and comments on our posts and those of the other participants!!! • Warm up before each posture- enjoy, explore and connect! ✨💛 . #yogi #yogini #yogafit #yogainspiration #yogajourney #yogagirl #yogafam #yogababe #fitnessgirl #yogaeveryday #fitfam #fitnessblogger #padmasana #igyogachallenge #yogaeveryday #yogatribe #practiceandalliscoming #yogaflow #igyoga #yogamodel #yogacommunity #abettermartina #igersyoga #yogamotivation #yoga #yogaclothes #yogachallenge

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Proviamo a imparare lo #yoga da un altro punto di vista. Vi piace questo scatto? Questa è la #yogapose Malasana vista dall’alto. L'avete riconosciuta? Provatela per migliorare la capacità di stabilizzarvi e connettervi con le energie della terra🌍. Vi permetterà di distendere la mente in preparazione ad asana più complesse ✨🙏🏻✨ . Credit📸 @move.graphics.photography Idea 💡 by @andrijance . #yogis #yogapants #yogaaddict #myyogajourney #yogapose #yogafit #motivation #fitspo #fitfam #fitnessforlife #morningpractice #yogaphotography #yogapractice #myyogalife #igyoga #yogaperspective #spreadtheyogalove #strongyogi #strength #ig_liguria #ig_genova #malasana

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Here we go with Day 2 of #GodsOfYoga Challenge!!! So far...so GOD 😎😍! Ready for showing strenght and integrity at the same time and bringing out your fierce warrior? 💪🏻🙏🏻 These beautiful and challenging poses are named after the great hero Virabhadra, the mythical hindu #warrior ! The warrior Virabhadra was created by Shiva, one of the major Hindu deities, to avenge the death of his beloved wife, Sati. But - short version 😊: Shiva ordered him to take revenge of his wife, a lot of blood and dead gods, remorse. The slain gods were miraculously healed 🤗 and everyone honored Shiva for this, calling him “Shankar”, the “kind and benevolent one” (!). So we practice #Virabhadrasana not to condone violence, but to honor our fight against our own ignorance and ego, and to cultivate the strength and courage to do the right thing under difficult circumstances ✨🙏🏻✨ . Credit📸 @move.graphics.photography 📆Dates : March 18-24 Hosts : @elesalvucci @rosariamazzon @antonio_all_in_one_breath @martinakalos_ @ingridyoga88 Sponsors : @feetup @alayama_yogawear @freaklechic @vayumudra @omstars 💎Poses: 1 Dancer Pose 2 A Warrior of your choice 3 Lotus Pose 4 Shiva Pose 5 Elephant Trunk Pose 6 Hanumasana 7 Arrow Pose . . . Rules to win prizes: • Follow all hosts and sponsors. Ensure you have a public profile so we can find you! • Repost this Flyer where you prefer & tag a few friends to join in! • Post all 7 poses using the hashtag #GodsOfYoga & tag all hosts and sponsors! Don’t forget to spread some hearts and comments on our posts and those of the other participants!!! • Warm up before each posture- enjoy, explore and connect! ✨💛 . #yogi #yogini #yogafit #yogainspiration #yogajourney #yogagirl #yogafam #yogababe #fitnessgirl #yogaeveryday #fitfam #fitnessblogger #igyogachallenge #yogaeveryday #yogatribe #practiceandalliscoming #yogaflow #igyoga #yogamodel #yogacommunity #abettermartina #igersyoga #yogamotivation #yoga #yogaclothes #yogachallenge #bendy

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Hello yogis ✨🙏🏻✨ Welcome to Day 1 of #GodsOfYoga Challenge!!! I’m so excited to play gods for this week 😍 and you? Did you know that #dancerpose is attributed to Lord Shiva who is called Lord of the Dance? Lord Shiva is also the fountain and source of Yoga 🧘🏻‍♀️ He is cool, chic (he wears a dreadlock!!! 😁), fun, unpredictable (unlike most Gods), deals with the cosmos, meditates most of the time, likes to mind his own business, and has a crazy mix of anger and calm. Lord Shiva definitely breaks all stereotypes of being a God 🤭😎 . Credit📸 @move.graphics.photography 📆Dates : March 18-24 Hosts : @elesalvucci @rosariamazzon @antonio_all_in_one_breath @martinakalos_ @ingridyoga88 Sponsors : @feetup @alayama_yogawear @freaklechic @vayumudra @omstars 💎Poses: 1 Dancer Pose 2 A Warrior of your choice 3 Lotus Pose 4 Shiva Pose 5 Elephant Trunk Pose 6 Hanumasana 7 Arrow Pose . . . Rules to win prizes: • Follow all hosts and sponsors. Ensure you have a public profile so we can find you! • Repost this Flyer where you prefer & tag a few friends to join in! • Post all 7 poses using the hashtag #GodsOfYoga & tag all hosts and sponsors! Don’t forget to spread some hearts and comments on our posts and those of the other participants!!! • Warm up before each posture- enjoy, explore and connect! ✨💛 . #yogi #yogini #yogafit #yogainspiration #yogajourney #yogagirl #yogafam #yogababe #fitnessgirl #yogaeveryday #fitfam #fitnessblogger #lordshiva #igyogachallenge #yogaeveryday #yogatribe #practiceandalliscoming #yogaflow #igyoga #yogamodel #yogacommunity #abettermartina #igersyoga #yogamotivation #yoga #yogaclothes #yogachallenge

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martinakalos_. 💥 CHALLENGE ALLERT 💥
Bring out your inner divinity and join us for 7

💥 CHALLENGE ALLERT 💥 Bring out your inner divinity and join us for 7 days of this mythical yoga challenge!!! ✨🙏🏻✨ Each pose is inspired by a God of Yoga. #GodsOfYoga challenge is worldwide and it is open to every level 🤗 📆Dates : March 18-24 Hosts : @elesalvucci @rosariamazzon @antonio_all_in_one_breath @martinakalos_ @ingridyoga88 Sponsors : @feetup @alayama_yogawear @freaklechic @vayumudra @omstarsofficial 💎 - Poses: 1 Dancer Pose 2 A Warrior of your choice 3 Lotus Pose 4 Shiva Pose 5 Elephant Trunk Pose 6 Hanumasana 7 Arrow Pose . . . Rules to win prizes: • Follow all hosts and sponsors. Ensure you have a public profile so we can find you! • Repost this Flyer where you prefer & tag a few friends to join in! • Post all 7 poses using the hashtag #GodsOfYoga & tag all hosts and sponsors! Don’t forget to spread some hearts and comments on our posts and those of the other participants!!! • Warm up before each posture- enjoy, explore and connect! ✨💛 . Flyer by @fabio_spacepromo 😎 . @igyogachallenges @challengethyyoga @yoga.challenges.directory @quantumyoga @myyogachallenges . #yoga #yogini #yogaeverydamnday #yogalove #yogachallenge #yogapants #yogagirl #yogaeverywhere #yogaeveryday #yogalife #yogapose #yogainspiration #yogapractice #yogaaddict #yogi  #yogagram #yogadaily #yogateacher #yogajourney #yogafun #yogaaday #yogafit #instayoga #instagramanet #fitnessblogger #abettermartina

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Vi presento il mio #fantastico #yogaclass del #lunedì sera. Bravissimi ragazzi, è sempre #yogafun !!! ✨🙏🏻✨ Ps 😘: qui indosso leggins e tank by @junglefit.it 😍! Potete acquistarlo con il mio codice sconto MARTINAKALOS_ su @asanamat.it 🤗o chiedere direttamente a me via DM💌 #yogafit #yogaeverydamnday #yogagirl #yogalife #yogaeverywhere #instatag #abettermartina #getoutside #fitnessaddict #fitlife #training #nopainnogain #genova #italianplaces #visititaly #yogapants #sportsleggins #sportswear #savasana #fitnessblogger #palestra #fitnessgirl #instayoga #yogi #fitfam #yogaitalia

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🥁SAVE THE DATE🥁 Domenica 14 aprile torna @ceciliamigliosi a #genova con la terza edizione del workshop Vertical Limits e a seguire una fantastica lezione del suo Postural Fusion ✨🙏🏻✨!!! Dalle 14.30 alle 17.30 Cecilia vi travolgerà con la sua esperienza di ginnasta e di trainer fitness in un pomeriggio divertente ed educativo adatto a tutti.. 😍 #iocisaro e voi?? 💪🏻💪🏻💪🏻 . CONTATTAMI PER INFO E ISCRIZIONI . . #GetStrong #abettermartina #fitnessblogger #GymLife #GymTime #malatidipalestra #ig_genova #NoPainNoGain #PersonalTrainer #allenamentofunzionale #palestra #trainforlife #fitspo #fitnessretreat #fitnesslifestyle #yogaforlife #instafit #yogaart #yogavibes #yogaitalia #fitnessitalia #event #posturale #formazione #trainer

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Siete pronti per una nuova settimana? 😍Scaldiamoci con le pose di yoga più divertenti. Vi presento #alienpose 👽 che ho provato ieri durante lo #shootingday per @onedayforfitness 💪🏻❤️ È una variazione sfidante della più tradizione #wheelpose e migliora la forza e l’equilibrio! Fatemi sapere come vi siete trovati 😘 Credit📸 @elisaleonetti #GetStrong #abettermartina #fitnessblogger #GymLife #photoshooting #yoga #GymTime #malatidipalestra #ig_genova #NoPainNoGain #PersonalTrainer #allenamentofunzionale #palestra #trainforlife #fitspo #fitnessretreat #fitnesslifestyle #yogaforlife #instafit #yogaart #yogavibes #genova #ig_torino #yogaitalia #fitnessitalia #event

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Giornata di #Shooting in trasferta: oggi a #Torino in occasione dell’organizzazione dell’evento degli Eventi: #onedayforfitness un palinsesto ricco di attività e soprattutto... con i migliori Trainer nazionali! Felice di farne parte! ... e tu che fai? Ci stai ancora pensando? Non prendere impegni il #30giugno!!! 💪🏻 Credit📸 @gabrielgarbo #GetStrong #abettermartina #fitnessblogger #GymLife #photoshooting #shootingday #GymTime #malatidipalestra #ig_genova #NoPainNoGain #PersonalTrainer #allenamentofunzionale #palestra #trainforlife #fitspo #fitnessretreat #fitnesslifestyle #yogaforlife #instafit #yogaart #yogavibes #genova #ig_torino #yogaitalia #fitnessitalia #event

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Il vero impegno ripaga sempre. Guardate @rommy1517 che solo dopo qualche lezione di #personaltrainer sta facendo ottimi progressi 🥳 Per ottenere i migliori risultati in minor tempo, che ne dite se ci allenassimo insieme? 💪🏻 Contattatemi in privato per maggiori info 💌 . Tutte pazze per i leggins di @junglefit.it 😍😍😍 DM per info e acquisti! 💝 . . #GetStrong #abettermartina #fitnessblogger #GirlsWhoLift #GymLife #suspensiontraining #trx #GymTime #malatidipalestra #abs #NoPainNoGain #PersonalTrainer #junglefit #allenamentofunzionale #palestra #trainforlife #fitspo #fitnessretreat #fitnesslifestyle #yogaforlife #instafit #yogaart #yogavibes #genova #ig_genova #yogaitalia #fitnessitalia

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L’ultima lettera per comporre #love con le nostre #yogapose trasmette #emozioni 💌❤️ Non è stato facile pensare a una #yoga #pose che descrivesse la lettera “E” al meglio in quanto le emozioni sono sempre un argomento delicato per tutti noi e in secondo luogo...come riproduco una E col corpo😂? Ecco a voi l’esercizio di equilibrio #eaglepose 🦅 che ho scelto, che se tenuto isometricamente per 5 respirazioni aiuta a migliorare l’equilibrio e la coordinazione e a sviluppare la capacità di attenzione e concentrazione della mente. Da un punto di vista Energetico invece armonizza l’aspetto solare ☀️ e lunare 🌙 dell’individuo! Spero vi siate divertiti con me e abbiate raggiunto alcuni degli obiettivi fissati all’inizio del mese. Per essere più comodi durante le lezioni di yoga vi propongo questo sito @asanamat.it .it dove con il mio codice sconto MARTINAKALOS_ avrete da scegliere un sacco di colori che esprimono felicità 😍! . Credit📸 @giuliasquilla . #abettermartina #yogalifestyle #yogalooksgood #yogateacher #yogatutorial #yogavibes #yogalove #yogalover #myyogaclass #fitspo #fitfam #fitlife #fitnessmotivation #motivational #lovefitness #genova #liguriagram #trainingwear #yogapants #yogabra #envywear #fitnessblogger #gym #malatidipalestra

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Congratulazioni 🥳🥳🥳 a @letizia_yoga per la super vincita del kit @junglefit.it di questo mese. @letizia_yoga controlla la tua posta che riceverai le istruzioni per poter ricevere il premio 🤗🎁 Continuate a seguirmi, presto in arrivo altri #giveaway e tantissime novità! 🤩🥳🥰 . #abettermartina #giveaway #giveawayalert #yogagiveaway #contest #giveawaycontest #italiacontest #prize #premio #winner #yogis #giveawayitalia #yogapose #yogawear #giveawaysportwear #instagramgiveaway #instagramcontest #concorso #junglefit #junglefitgiveaway #instaprize #fitnessblogger #sirsasana #yogagiveaway #upsidedown #verticale #yoga #gym #palestra

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🥳🥳🥳GIVEAWAY ALERT🥳🥳🥳 Manca solo una settimana al termine del #contest sponsorizzato da @junglefit.it Se non avete ancora partecipato seguite i semplici passi qui sotto 🤗 Potete vincere il bellissimo kit nella foto 😍 …………………………………………………… Per partecipare: 1. Segui @martinakalos e @junglefit.it (assicurati di seguire tutti gli account richiesti) 2. Metti mi piace su questa foto 3. Tagga un amico nei commenti 4. Per aumentare le possibilità di vincere, tagga più amici che puoi Il vincitore sarà annunciato il 26 Febbraio. Giveaway valido solo in Italia. In bocca al lupo a tutti! . #abettermartina #giveaway #giveawayalert #yogagiveaway #contest #giveawaycontest #italiacontest #prize #premio #winner #yogis #giveawayitalia #yogapose #yogawear #giveawaysportwear #instagramgiveaway #instagramcontest #concorso #asanamat #asanamatgiveaway #instaprize

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