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madfitjunky. Transformation pic of @vishal.pritmani • • • • • 
@vishal.pritmani say

Transformation pic of @vishal.pritmani • • • • • @vishal.pritmani says: "I still remember those days when I struggled to wear the last two buttons of my XXL Shirt. It's important to understand people don't wish for such a condition. Some people may break you but it's upto to you whether you want to be a dead leaf in the river or a fish there. You either flow with the river or make your way through it. ✔" • • • • • Please note that @madfitjunky and @bemadbefitbejunky are not associated with this transformation • • • • • #madfitjunky #bemadbefitbejunky #indiantransformation #humfittoindiafit #MFJ

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@madfitjunky and @myproteinin have been supporting each other for a long time now and we have complete trust in @myproteinin as they deliver us the best and authentic product's of highest quality. .. .. #madfitjunky #myprotein #myproteinin

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madfitjunky. Transformation pic of @vidit.gupta.942 
Swipe left to see more pics ⬅️

Transformation pic of @vidit.gupta.942 Swipe left to see more pics ⬅️⬅️ • • • • • @vidit.gupta.942 says "9 months of Regeneration. It was the best experience I have gained in these 26 years of my life. Journey from being higher in obesity to becoming a hunk will be endless. My frustration level increases with each passing minute of workout but quitting was never an option. Suffer now and live the rest of your life as a champion. From size XXXL to size M, I am now aiming to fit at '30' waist. Sometimes Gym seems to be my second home with 5 to 6 hours of continuous workout in morning and evening Just believe in yourself. Even if you don't, pretend that you do and, at some point, you will." • • • • • Please note that @madfitjunky and @bemadbefitbejunky are not associated with this transformation • • • • • #madfitjunky #bemadbefitbejunky #indiantransformation #humfittoindiafit #MFJ #weightlosstransfromation #beforeandafter #lovefitness #instaweightloss #gymfreak #fitnessjourney #indiantransformation #gymmotivation #bodyunderconstruction #shredded #fitnessgoals #challengeaccepted #healthyfyme #loosingweightfeelinggreat #bodybuildingnation #lovefitness #running #selfobessionoverloadded #ifbb

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@shimmershine_fit Lunges are an great exercise to tone the muscles of the lower body. I am doing reverse lunges as it emphasizes more on the glutes also the pressure is low as compared to the straight lunges making it easy to work. I also did regular lunges walk of 100 steps though 🙈😛 . . . . #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #ExerciseTime #ExerciseForLife #FitnessPartners #FitnessGoal #FitnessGuru  #FitnessBody #FitnessFirst #FitnessPhysique #FitnessTips  #TrainiacTribe #FitBody #InstaFitness #FitnessBlogger #FitnessAddict #FitnessLover #Fistagram #GetFit #Exercise #StayFit #Sweat #StrongNotSkinny #FatLoss #WeightLoss

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Transformation pic of @fitralizer Swipe left. • • • • • Life was fine. Friends, family..All good until I started suffering from frequent asthma attacks, sleep apnea,stress,overthinking&crying without any reason.Wasn't clear with my goals.I felt ugly with lack of confidence&like a loser without any abilities.I had a sedentary lifestyle.Since 2014,I randomly started watching @wwe I saw wwe superstars fighting with great wrestling skills & watching female #wwe superstars startled me as I never had seen any girl physically so strong and maybe that's because I had never come across such things ever in my life.I checked out their workout videos and got inspired. I realized that the solution to my problems was only one thing & that's fitness.I used to be overweight.I started with home workout.During my fitness journey,I faced obstacles. Irregularity,improper diet & workout etc. But there was only one thing that I never lost. Motivation. I made changes to my fitness journey.I started grabbing knowledge from every source possible&fitness made me feel so satisfied that today I'm a nutritionist. It made me find a meaning of life and my aspirations. Also diseases like diabetes,CVD,hypertension,PCOD,hypothyroidism etc which are so common these days, fitness is the cure for all.I exercised without weights first, because just like any other girl,I was afraid of being bulky but the truth is that strength training burns fat&more calories,makes women strong,keeps us toned & it doesn't make us look like men. Fitness doesn't mean starving yourself We have to eat right with an active lifestyle.I follow tips like avoiding processed foods, refined sugar,no saturated fats, no alcohol, taking proper sleep, adequate protein,fruits&veggies,drinking lot of water&exercising with weights.Now I feel strong&confident.But still my journey has a long way to go.Fitness should be a regular part just like taking bath or going for work, school everyday. Take care of yourself for a happy tomorrow. • • • • • Please note that @madfitjunky and @bemadbefitbejunky are not associated with this transformation • • • • • #madfitjunky #bemadbefitbejunky #indiantransform

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@lilrocket says - No matter where I am, I always get my workout in. Thank you @golds_gym_aurobindo_marg_delhi for having me over. Great facility. . . #deadlifts #strength #gains #improvementseason #weighttraining #goldsgymindia #adidaswomen #adidastraining #bombshellfitness

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Meet @rajat_goel001 Bhai after few months. First time when we sat down and had a conversation I was talking to a 100kg+ huge power lifter who is so humble to talk to 🙌. Suddenly I see him in Sheru Classic and I was like 😱😱 wooooo what just happened here it took me a while to understand that I m meeting the same Rajat Bhai 😳. I can completely see and understand how much hard work dedication and effort has been put to reach where you see him now..💪🏻💪🏻 Congratulations Rajat Bhai on your success and we will you all the very best for you future 😇 .. -- #madfitjunky #MFJ #BeMad #BeFit #BeJunky #fitness #fitness19 #fitnesspro #fitnessguy #fitnesstime #fitnessclub #fitnessgram #fitnesspark #fitnessmeme #fitnesspage #fitnessman #fitnessforlife #fitnesstrainer #fitnessworld #fitnesslover #fitness #fitnessmotivation #fitnessmodel #fitnessjourney #fitnesslife

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madfitjunky. Transformation pic of @vartika.20_ • • • • • 
Take care of your body i

Transformation pic of @vartika.20_ • • • • • Take care of your body its the only place you have to live in.. • • • • • Please note that @madfitjunky and @bemadbefitbejunky are not associated with this transformation • • • • • #madfitjunky #bemadbefitbejunky #indiantransformation #humfittoindiafit #MFJ #weight #loss #dieting #hardwork #consistensy #weightlift #leave #your #comfort #zone #patience #fattofit #transformation #dedication #stubborn #every #muscle #shouldbe #tonedup #health #conscious

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madfitjunky. For my daily dose of right nutrition, I trust @myproteinin 
The produc

For my daily dose of right nutrition, I trust @myproteinin The products which we receive are of the highest quality and we receive them directly from the UK ------- Order your whey protein now and use the code MFJ22 to get 22% discount on all the products -- #madfitjunky #MFJ #BeMad #BeFit #myprotein #fitnesslive #fitnesshouse #fitnessjunky #fitnessmode #fitnessadict #fitnessquote #fitnessvideo #fitnessaddicts #fitnesshumor #fitnessclass #fitnessquotes #fitnessfreak #fitnessphysique #fitnessaddicted #fitnessjunkie #fitnessgoal #fitnessguru #fitnesslove #fitnesstips #fitnessblogger

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Transformation pic of @fattofitbypriya • • • • • She says: "Keto Transformation. I am a professional sports nutritionist and I help people with fat loss and muscle gain. Thank you @kaizzadcapadia " • • • • • Please note that @madfitjunky and @bemadbefitbejunky are not associated with this transformation • • • • • #madfitjunky #bemadbefitbejunky #indiantransformation #humfittoindiafit #MFJ #fattofitbypriya # fitgirls #nutrition #sports #nutritionist #ketocoach #nutritioncoach #keto #musclegain #leanmuscle #muscle #highfat #lowcarb #train #fit #gym #diet #health #lifestyle #fitnessmotivation

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Your Personal ONLINE FITNESS programme is here. TARGET: To help you on the journey of becoming the biggest “LOOSER” with the help of a custom built workout and diet plan solely for FAT LOSS. MADBEFITBEJUNKY TEAM IS EXTENDING THEIR EXPERTISE TO ASSIST YOU 1 on 1 FOR 4 WEEKS Essential components of workouts will be shared with a properly detailed training plan. Although loosing is not an option for winners but here, the biggest “LOOSER” shall be earning a limited edition goodie. We are looking for 5 male & 5 female participants How to get started- 1) Follow @bemadbefitbejunky @_lauk1k @madfitjunky @wear.your.mark @24_over_gym 2) Volunteer or recommend someone who needs help whose current body fat is above 25% 3) All the participants will be selected by the team. 4) Selected participants will be contacted for initial intervention 5) four weeks of undivided attention, questions related to diet shall be answered & upon completion of four weeks you will be assessed on form & techniques and most importantly- total fat loss! LET'S SHOW SOME ACTIVE PARTICIPANTION AS WE ARE INITIATING THIS CAMPAIGN IN THE NAME OF FITNESS AND HELP THE FIGHTERS WITH THEIR JOURNEY. #madfitjunky #bemadbefitbejunky #indiantransformation #humfittoindiafit #MFJ #inspirefitness #inspireyourself #inspirehealthy #weightless #weightlose #weightlost #weightlossprogress #weightlosscommunity #weightlosssuccess #weightlossresults #humfittohindiafit #fitindia #indiafit #fitindiacampaign #indianfitness #indianmuscle #hiit #transformation #transformationjourney #dontgiveup #beforeandafter #beforeandafterweightloss

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madfitjunky. Transformation pic of @sagnikatorsha • • • • • “Don’t predict your fut

Transformation pic of @sagnikatorsha • • • • • “Don’t predict your future Create it" Thank you @noorgymgym • • • • • Please note that @madfitjunky and @bemadbefitbejunky are not associated with this transformation • • • • • #madfitjunky #bemadbefitbejunky #indiantransformation #humfittoindiafit #bikinifitness #bikini #fitnessmotivation #fitnessmodel #motivation #fitfam #fitnessgirl #fitgirl #ifbb #bikinigirl #gymlife #bikinimodel #lifestyle #fitnessaddict #fitspo #girlswholift #bodyfitness #instafit #bikinicompetitor #bhfyp

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