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Lutterworth Pilates & Therapy lutterworth_pilates lutterworth_pilates Posts

Men’s Pilates Tuesdays 7.15pm #lutterworth #menspilates #menonlyclasses

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We are thrilled to say once again Dr Linda Khalid and Gaynor Quilter will be returning to the centre to run their Made With Love Menopause Workshop 10am - 1pm on Saturday 30th November. If you are finding menopause difficult or just simply interested in how mindfulness can support through menopause then this workshop is for you! Book on via www.lutterworthpilates.co.uk #lutterworth #mindfulness #menopause #menopauserelief #menopausesymptoms #menopausesupport

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Here are just a few comments from our customers that have taken up membership. Pay a monthly subscription and then select your classes and book in. It’s that simple! No messing with PayPal or worrying about pass expiry dates, just click and book! If you want to benefit from attending more classes and receive discount from our centre services please select the membership option on our website. #lutterworth #pilates #yoga #physiotherapy #sportsmassage #membership #simple

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Introducing Membership! Our membership is excellent value giving you access to: · Our full timetable of classes* · 10% Discount off Physiotherapy · 10% Discount off Deep Tissue Massage (sports massage) · 10% Discount off Counselling · 10% Discount off other centre services and workshops This gives you the flexibility to fit classes around your schedule and try all our classes** Just pay a monthly subscription, log in to your account and book your class each time you want to attend. You never need to miss a class again! *Pre booking is required for all classes **Class bookings cannot be moved when under 4 hours notice is given, charges apply You can take out a membership by visiting our website and selecting the membership tab or click the link here http://lutterworthpilates.co.uk/membership/ #lutterworth #pilates #healingwithpilates #pilates #pilatesbody #pilatesmatwork #fitnessmotivation #pilateslife #pilatesfit #pilatesinstructor #helathylifsstyle #lookafteryourbody #keepfit #pilateslovers #pilatesstudio #sportmassage #weightloss #leicestershire #rugby #warwickshire #northamptonshire #success #exercise #health

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All Yoga is back on timetable next week! Many thanks for your patience whilst Debs has been away. I am sure you will agree she has been missed! Debs will return on Tuesday to deliver all Yoga classes as before she left. Next weeks classes are on the timetable please book in. Tuesday Yoga 10am Tuesday Gentle Yoga 11:15am Wednesday Yoga 7.30pm #lutterworth #yoga #pilates

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Have you previously tried Yoga or Pilates but found it too much? Do you have knee issues? Would you like to move more but find getting up and down off the floor difficult? Then book in for our Gentle Seated Yoga! Tuesdays 11.15am. This type of Yoga is perfect for those wishing to improve movement but find standard classes too much. Book at www.lutterworthpilates.co.uk or contact info@lutterworthpilates.co.uk 07827911146 #lutterworth #seatedexercise #gentleyoga #supportedexercise

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When your customers return from their holidays and they missed class so much they brought us a present! Maybe they just missed going for the coffee after class! Love our customers ♥️ #lutterworth #pilates #coffeeshop #loveourcustomers

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Too hot for Pilates??? Never! We just took it to the park 😊 #pilatesundertheclouds #pilatesontour #husbandsbosworth #freshair #goodvibesforever

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Even Pilates instructors get a night off! Have a great evening #burleighgin #burleighgintrain #pilates #sunshine

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HAPPY MONDAY Ok so yes it’s Sunday but with no more Bank Holiday Monday’s for a while. All Monday classes are back on the timetable from tomorrow. If you have missed your Monday Pilates fix book now See you in class x #pilates #mondaymotivation #lutterworth

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Do you find yourself referring to your ‘good knee’ or ‘bad knee’? Have you experienced sharp pain, dull aches, instability or swelling in your knee? Whatever the issue, its important you get the correct diagnosis and treatment for your knee problem. When our knees are healthy they enable us to carry out our busy schedules without a second thought, but when a problem arises we understand how much of a inconvenience knee pain can be. Going up and down the stairs, walking the dog or even doing our shopping can become very difficult, and that’s why we want to help you get back to doing your normal daily activities, without painkillers, and provide the long term solution you desperately need to put a stop to your knee pain. If you are struggling with knee issues why not book an appointment to see our Sports Therapist #kneepain #kneepainrelief #kneepainexercises #sportstherapy #lutterworth #leicestershire

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And so, we come to the last day of the most amazing retreat. Great classes, great location, great food and the most amazing hosts and most importantly friendships made along the way! 💕 Thank you so much @lascoumeilles for having us. This story isn’t over.....! #wellbeing #lutterworth #retreat #friendship #lovetheseguys

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So we are half way through our retreat at @lascoumeilles in the most beautiful location in the Pyrenees in France. Our ladies look like they are having a terrible time! Looking forward to future retreats with these fabulous people in the most special of locations 💕💕💕. #lutterworth #pilates #yoga #pyrenees #retreat #amazingpeople #lovetheseguys #community #wellbeing #thebestthingever #liveeverymomentlikeitsyourlast

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EXTENDED HOURS! We are excited to say our amazing Sports Therapist is now available to offer even more availability for Sports Therapy. Offering combination therapies of massage, acupuncture and supporting exercises Elly has a vast experience of working with Elite Rugby players right through to everyday conditions. Book in today #lutterworth #sportmassage #rehab #sportstherapy

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Not a bad way to start a Sunday. Happy Bank Holiday weekend. Full class timetable starts again from Tuesday. #lutterworth #pilates #canallife #yoga #physiotherapy #sportstherapy

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Happy Easter & Happy Bank Holiday from all the team at Lutterworth Pilates. #easterpilates #lutterworth

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What a smart looking lot of customers we have! The hoodies have arrived! We will give them out this week in class. We will place another order after Easter so if you want the colour range please let me know info@lutterworthpilates.co.uk #lutterworth #pilates #team #physicaltherapy #leicestershire

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Hello April. Brighter days and lighter nights. Shake off the winter and head down to the centre. We have so much going on. Over 20 classes of Pilates & Yoga a week. Individual sessions. Physiotherapy. Sports Therapy. Rehabilitation Programs. Counselling & Menopause Support Group all tailored to bring out the best in you. Xx #lutterworth #pilates #greatinstructors #yoga #physicaltherapy #physiotherapy #sportsmassage #sportstherapy #counseling #menopause #backpainrelief

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Lisa loves being on the mat! She is such an enthusiastic instructor. Find out for yourself her Pilates classes are Tuesdays, Wednesdays, Thursday & Fridays. #lutterworth #leicestershire #pilates #greatinstructors #team #loveourjobs

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No we haven’t kidnapped her! Debs our lovely Yoga instructor is just so excited about her classes this week! #lutterworth #yoga #menopausesupport #hathayoga #leicestershire

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MenoMatters this Tuesday 11.15 am come down for a cuppa. If you fancy Yoga before you can do both for £8. #menopause #menopausesupport #womenshealth #yoga #lutterworth #pilates #wellbeing

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According to the Office of National Statistics, almost 31m work days were lost in the UK in 2016 due to musculoskeletal problems including back pain. The costs attributable to low back pain in the UK are estimated at £12.3bn a year, with £1.6bn spent on treatment. With many employees sitting a desks too long, sitting through lengthy meetings and driving for long durations, wouldn’t it be great to create an intervention referral pathway to give employees access to physical therapies and exercise to reduce staff absence rates. Running a movement centre we find many of our clients stating these as reasons for musculoskeletal pain. We work in a different way to 20 years ago and need to address how we support our staff moving forward. https://lnkd.in/gd88sEJ #pilates #yoga #Physiotherapy #sportsmassage #counselling #employeewellbeing #lookafteryourstaff

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What a week indeed!! Pilates & Yoga classes fully booked, Physiotherapy & Sports Massage fully booked! The centre has been buzzing with people. What a great team we have and such amazing customers. Looking forward to working with you all next week. Book yourselves in! #lutterworth #pilates #yoga #reformerpilates #physicaltherapy #physiotherapy #sportsmassage #movementherapy

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