(adsbygoogle = window.adsbygoogle || []).push({});

Statistics

1Best Friend(s)
0Check-in(s)
No content yet
2Profile Highlights
  • Love
  • Happy

Cynthia love_cynthialt love_cynthialt Posts

love_cynthialt. Oh my heart! Gorgeous, amazing girly baby! 😍🥰❤️

Oh my heart! Gorgeous, amazing girly baby! 😍🥰❤️

Share 5 1
love_cynthialt. As I am reminded regularly that things could always be worse, we are a

As I am reminded regularly that things could always be worse, we are all fighting battles others don’t know about and others are praying for what we have right now; thank you #god for all you saved for me and saved me from today! And, on days like today, that’s about all I can muster. ❤️ #healthstartsinyourheart #life #mentalhealth #strength

Share 12 2
love_cynthialt. I needed this today! I wonder if anyone else does? You are seen and he

I needed this today! I wonder if anyone else does? You are seen and heard and important and understood. And, you are doing a great job! 😁 Have a great day! ❤️ #healthstartsinyourheart #life #love #momlife #worklife #mentalhealth

Share 7 0
love_cynthialt. Heavy on the break. 🤍  #life

Heavy on the break. 🤍 #life

Share 8 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
love_cynthialt. 🎼 Baby all I want for Christmas is you! 🎶💝

🎼 Baby all I want for Christmas is you! 🎶💝

Share 9 0
love_cynthialt. Sometimes it’s just as much for you, as it is for them. ❤️🎅🏼 👫🏽🧍�

Sometimes it’s just as much for you, as it is for them. ❤️🎅🏼 #readyforsomechristmascheer #treesup 😉😁

Share 14 1
love_cynthialt. Kind to a fault. #life #love #besmart

Kind to a fault. #life #love #besmart

Share 10 0
love_cynthialt. Stress: the reason I eat unhealthy junk, drink alcohol and say bad wor

Stress: the reason I eat unhealthy junk, drink alcohol and say bad words! ⁉️ It’s also really terrible for our #health, even beyond the #eating and #drinking. Cortisol- the #stress hormone keeps us fat around our belly, frowning wrinkles age our faces, etc and on and on! Here’s the thing though, most of our stress is self induced. The more we realize that our circumstances do not define our lives, our #character or our #FUTURE the better we will be. #Trust me life sucks sometimes and situations suck and #people suck and shit isn’t fair. But, if we can #control our #minds to not go to the extreme in all of our #stressful situations, those mountains could turn into mole hills instead. 🐿 And, you can be a little closer to keeping your #peace or those pieces of your mind you were planning to share. 😉 These are some signs you can pinpoint when the stress starts to get to you, maybe you can use these to identify when you need a little extra #grace. It may just #save your life! ❤️ #healthstartsinyourheart #life #mentalhealth #momlife #work #struggle

Share 5 0
love_cynthialt. Raising tiny humans in this day and age is terrifying enough, let alon

Raising tiny humans in this day and age is terrifying enough, let alone a little woman! But, boy is she killing it in the process!!! 😍 Cutie pie! 🥰 ❤️ #kids #babygirl #loveher #mybaby #stopgrowing

Share 7 1
love_cynthialt. Good morning! 😁

As I get my day started and dealing with all the hus

Good morning! 😁 As I get my day started and dealing with all the hustle and bustle of #life, #kids and #work; I’m reminding myself to #breathe. I am #capable and #loving and I can do it! And, the good news is, so can you! 😍 I hope you have a great #Monday and a successful week! 😘 #healthstartsinyourheart #positiveaffirmations #mentalhealth

Share 5 0
love_cynthialt. #Inspired lately to take my #healing and #peace #journey to the next l

#Inspired lately to take my #healing and #peace #journey to the next level. Here’s to good #books, #wisdom and continued growth! #healthstartsinyourheart #life #love #selfhealing #growth #happiness #inspiration

Share 6 0
love_cynthialt. We made it to #Friday! Which is sometimes the only testament you need

We made it to #Friday! Which is sometimes the only testament you need in reminding you how #resilient you are! 😂 On a more serious note, remember that no matter what #hard times you’ve faced, you have made it through every single one! 💪🏽 Sit in the sheer #amazement of how #incredible YOU are! 😍 Happy Friday and I hope you have a wonderful day! ❤️ #healthstartsinyourheart #life #love #mentalhealth #anxiety #strength #momlife #lifelessons

Share 9 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
love_cynthialt. Positive affirmations to start our day! Cultivating all of our #happin

Positive affirmations to start our day! Cultivating all of our #happiness and #peace. 😁 We might need a little extra #positivity in light of the recent snow coming our way too! 😂☠️ Hope you have a wonderful day! ❤️ #healthstartsinyourheart #positiveaffirmations #goodmorning

Share 5 0
love_cynthialt. @noah_teter118 you will always be my saving #grace and my absolute ver

@noah_teter118 you will always be my saving #grace and my absolute very #favorite #boy. ❤️ #momma #loves you #forever and #ever! 😘🥰 #son #lovehim #momlife #boymom

Share 9 2
love_cynthialt. There is no doubt that our highlight reel is what makes it to our soci

There is no doubt that our highlight reel is what makes it to our social media on most days. The smudged #makeup, shirt stain, #kid having a #meltdown, breakfast that fell on the concrete in the parking lot and your #relationships being a #mess never cross your #mind to #post. And, I totally get the put your best foot forward, don’t #speak your #problems for fear of “feeding them” and not wanting to put your #business out there. But, it’s in the #moments of everyday, #chaotic #life that two things happen: 1- we are more #relatable, #encouraging and #inclusive to others and 2- we feel more #fear, #embarrassment and #loneliness than any other time. So remember, the next time you’re #feeling or dealing with something particularly #unpleasant #share it! Then see how your #heart doesn’t feel so achey and your mental health doesn’t suffer the blows that your usual fear and isolation might try to trick you into. Healthy hearts, minds and lots of #love for all of us! ❤️ #healthstartsinyourheart #momlife #worklife #struggle #mentalhealth #truth

Share 10 0
love_cynthialt. #Music solves nearly all of my ails! #life #love

#Music solves nearly all of my ails! #life #love

Share 9 1
love_cynthialt. 1 Halo guy, 1 candy girl, and 2 reluctant parents coming up! 😬😍 Here

1 Halo guy, 1 candy girl, and 2 reluctant parents coming up! 😬😍 Here we go! #halloweenwarmup #booatthezoo ☠️👻🤡

Share 9 3
love_cynthialt. There is nothing better than #family and #friends. 😍 From a simple te

There is nothing better than #family and #friends. 😍 From a simple text or message to dinner and quality time, investing in your loved ones has the greatest reward. This morning during my amazing podcast I prayed for my family and my #heart is so full and happy. I wish that same fullness and #peace and #joy for you. ❤️ #healthstartsinyourheart #love #momlife #wifelife

Share 6 0
love_cynthialt. Not only are my loves identical, but they are also ALWAYS messing! 😂

Not only are my loves identical, but they are also ALWAYS messing! 😂 Creative, talented thinkers with energy for days! They are so special and perfect. 😍❤️ #daddyanddaughter #cuties #lovethem

Share 5 0
love_cynthialt. I couldn’t wait to go get my aura reading at moonstone! So accurate, s

I couldn’t wait to go get my aura reading at moonstone! So accurate, so telling and insightful! She said that my third eye is wide open, that’s why the top goes up in a point. She said all my #chakras are #balanced nicely. And, she asked if I talked a lot, because she can see that from my reading! 😂 She also said there is a ton of blue light all over my body because I am #healing! She said that I’ve obviously been through some heavy shit and am doing a ton of healing and redefining myself. She also said that being #open is also healing me. Sounds extremely right, glad life is finally coming together. #Love this shit so much! #aurareading #thirdeye #balanced

Share 4 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
love_cynthialt. These pretty girls started the first half of my day with a ton of kind

These pretty girls started the first half of my day with a ton of kindergarteners at the pumpkin patch! Then a little shopping and a doctors appointment for Noah. Finally getting to relax and reflect on how incredibly lucky I am to have such amazing people in my life!! This week has been full of love and gifts and appreciation and I couldn’t feel more blessed. Thank you all. 🤗 Walking into 34 with hope and peace that I’ve never had before. 😘🥰💋❤️ #libraseason

Share 13 0
love_cynthialt. I am incredibly drawn to this reminder. I have been sizes 3-20 (numero

I am incredibly drawn to this reminder. I have been sizes 3-20 (numerous times) in all my years, but I’ve never been truly #happy and never at #peace at any of those sizes. So, my #healthjourney #goal is from the inside out. I want to #feel so good that my outside matches my #healthy, #stable, #peaceful inside. And, while I haven’t lost more than a few #pounds over the last month, I’m truly #growing more #healthy #mentally. And, that’s the most important, because it’s what is going to make my #heart healthy, my #soul happy and impact everyone around me. So please, no matter your #size, let’s start working on the health in your #heart. ❤️ #healthstartsinyourheart #weightloss #weightlossjourney #mentalhealth #eatingdisorderrecovery #love #growth

Share 6 0
love_cynthialt. Whatever you #believe in, you can not deny the amazingness of finding

Whatever you #believe in, you can not deny the amazingness of finding people that connect to your #soul. They are the ones that come into your #life and no matter what role they play or how often you may get to see them, they bring immense #joy into your life. Or, it’s your spouse, mother, sister, daughter, co worker, whom ever; that loving #connection you feel sets off the feel good chemicals in your #brain. That #love and #happiness literally makes your #body and brain #happy! How beautiful?! I’m #grateful for my people and that feeling. 😍🥰❤️ #healthstartsinyourheart #love #family #friends

Share 5 0
love_cynthialt. Maybe you can’t see it, because someone told you that you weren’t good

Maybe you can’t see it, because someone told you that you weren’t good enough. Maybe you have a hard time believing it, because your foundation was cracked from your #childhood. Maybe you have #shame and #guilt that makes it super hard to see that you could have it. But listen, no matter what the #negative and untrue things that tiny mean voice in the back of your mind tells you; you absolutely do deserve all the #love in the #world. You #deserve great things, #kindness from the people you meet and the healthiest & happiest #life you can #dream up. Believing that it’s yours and you CAN achieve it, is the first step in having it. Eating #healthy, #exercising, #meditating, practicing #positiveaffirmations, giving up unhealthy vices and writing it down are just a few #healthy tools to help you on your #journey. But, think about if we all worked on ourselves, what beautiful world we’d teach our kids to have and leave for them. I believe in you. ❤️ #healthstartsinyourheart #mentalhealth #health #momlife #growth #progress

Share 13 2