Metrics for liftmovefuel calculated by Toopics
THIS IS WHY "I felt so welcome by everyone. It is a great group with absolutely no judgement. I leave every time feeling great! I have met a fantastic 6pm group who inspire me and each other every time!" #TheLMFLife
THIS IS WHY "Such a supportive group of people! I feel comfortable letting my guard down and being honest about my struggles. Krista is very intuitive and knowledgeable enough to prevent and avoid worsening injuries. She is amazing at adapting workouts to fit what I need. The nutrition component is really important to me as well. I have learned so much and am actually enjoying eating (mostly) clean." #TheLMFLife
THIS IS WHY "After Getting home from a long over stimulating and mentally taxing day the last thing want to do is go back out into the world. I can no longer use that as an excuse to skip the gym. 100% of the time I finish my workout recharged and with an overflowing cup. The LMF trainers, crazy supportive people and atmosphere are an important part of taking care of me so that I can continue to take care of others." #TheLMFLife
THIS IS WHY "It is a community! It is a place of inspiration, motivation, and great people. The programs are top class and Krista and her team are amazing leaders." #TheLMFLife
Sale starts tomorrow. This is your time. This is your year. This is for YOU! We aren't joking around. These prices you will not see again. Get in while you have the chance #TheLMFLife
We're getting tons of inquiries about the sale! If you have questions, please reach out! #TheLMFLife
Have you seen the deals yet? Sale goes live on Friday #TheLMFLife
Registration is open for our next Recharge Cafe Meal Prep! December 8th at 12pm $44+tax Let's hangout and prepare a nutritious and delicious vegan appetizers with Dave from Recharge Cafe. Learn his techniques for prepping these tasty dishes ahead of time to save you valuable minutes during the holiday season. We'll also cover a some nutrition tips and bust a few myths while we're at it.
Have you committed to your new year resolution yet? Might be the time to figure that out #TheLMFLife
We're going close.... #TheLMFLife
Why do you need LMF in your life? "It's always a place that feels like home. You can always count on someone there to make your day better" #TheLMFLife
Why do you need LMF in your life? "It's the only part of my day that is for me, and I get to get stronger with all the awesome friends I made in an encouraging, supportive environment" #TheLMFLife
Why do you need LMF in your life? The workouts always end in smiles like this. #TheLMFLife
Don't miss out on this talk happening in a couple weeks! Ever wondered why some people just get the sniffles and others have a cold that lasts two weeks? Ever noticed whenever you get stressed is when you get cold sores/acne/sore back/headaches/fatigue or just straight up sicker than a dog?! Understanding the connection between what you think and how your body feels gives you an advantage that others don't have. You can use this information to get to the root cause of how you're feeling (emotionally and physically) so that instead of throwing a band-aid on it, you are actually healing.