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lauras_lean. GIVEAWAY CONTEST: TAG A FRIEND FOR A CHANCE TO WIN A PRIME RIB ROAST!!

GIVEAWAY CONTEST: TAG A FRIEND FOR A CHANCE TO WIN A PRIME RIB ROAST!! - HOW TO PARTICIPATE: 1) Make sure you are following @lauras_lean on Instagram. 2) Tag A Friend in the comments under this photo and ask them to follow @lauras_lean and be sure to use the hashtags: #lauraslean #winaprimerib - BONUS ENTRIES: 1 comment = 1 entry and you can tag 1 friend per comment. - Competition Ends Friday 12/14 at 12 pm MST…the winner will be chosen at random and announced on Instagram later that day (12/14). - #lauraslean #noantibiotics #noaddedhormones #nvrevr #winaprimerib #giveaway #contest #tagafriend . . . This promotion is in no way sponsored, endorsed or administered by, or associated with, Instagram. By entering, entrants confirm the release of Instagram of responsibility and agree to Instagram’s Terms of Use. Contest ends Friday, 12/14 at 12 pm MST and is open to all US residents 18 years or older only. Winners are chosen at random and will be contacted through direct message for delivery details. Prize shipping and delivery charges will be covered by Laura’s Lean. Good luck!!

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lauras_lean. Monday Meal Prep! #lauraslean #nvrevr #noaddedhormones #noantibiotics

Monday Meal Prep! #lauraslean #nvrevr #noaddedhormones #noantibiotics #ambassador #Repost @jenwiderstrom⁣ .⁣ .⁣ .⁣ MEAL PREP | Burger Bakes⁣ I’m up to my eyeballs in happy from the holiday week I just had!! I’ve decided to let all the joy manifest back into my l health with hella good, no hormone, no antibiotic meat produce that strengthens me from the inside out.⁣ GET YOUR CHOW READY WITH ME:⁣ 🥩🥦⁣ ✓ 2 @lauras_lean burger patties (seasoned as you wish!)⁣ ✓ 1 cup chopped carrots (salt + pep)⁣ ✓ 1 cup chopped Brussels sprouts (garlic powder)⁣ ✓ 1 cup chopped cauliflower (chili powder)⁣ ✓ 1 cup shrooms (salt + pep)⁣ ✓ Scallions dusted in top⁣ ✓ Sneak baby kale in on the bottom of you can!!⁣ ✓ Use 2 oven safe storage containers⁣ THEN: When you’re on the fly this week and you need a solid meal, pop one of these suckers in the oven for 20 minutes at 400° and you’re set!⁣ .⁣ .⁣ #nvrevr #protein #health #foodlove #partner #lean

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lauras_lean. What do you get the person who has everything? Beef!

#LaurasLean #Lau
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Traveling to Bogota Meal #1 - I generally don’t eat until around noon each day and get my final meal in around 8pm. Keeping my eating in a smaller window of time has been great for my digestion, and eating Laura’s Lean for every meal makes it easy to WANT to eat all my food in that window. - 4 hour Layover at IAH, then final “leg” of travel for this paraplegic to get down to Bogota! - Your Friendly Neighborhood Paraplegic, Kevin Ogar #eatallthebeef #gottaeatbeeftogetbeefy #timetokickmyfeetupfor4hours #parajokes

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You guys asked for it.. here is @aengerbretson ‘s chili verde recipe from the #WarrenMiller Chili Throw Down in Seattle! What better way to warm up this winter than some BOMB chili . . Even though Amie’s recipe won the throw down, @birdwhere came in close! Either way, they were both winners in our hearts; so happy to have these ski rockstars participating in the event. Seattle was a GREAT success and we can’t wait to see what comes to play in 2019 for @lauras_lean and the #PacificNorthwest!

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lauras_lean. Be a potluck hero! We’ve got you set for the holiday potluck season wi

Be a potluck hero! We’ve got you set for the holiday potluck season with recipes to impress. #LaurasLean #LaurasBeef #nvrevr #noantibiotics #noaddedhormones #recipe #recipes #ribeye #grassfed #grassfedbeef #meatballs #potluck #potluckparty

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lauras_lean. Hey all! Kevin Ogar here, I’m taking over the Laura’s Lean IG Account

Hey all! Kevin Ogar here, I’m taking over the Laura’s Lean IG Account for the day while I travel to Bogota, Colombia for the Americas Open Championships for the USA Parapowerlifting team. Follow along if you want a little insight to a bearded ginger traveling around eating all the beef jerky! #allthebeef #gottaeatbeeftogetbeefy #beefgivesyouabiggerbench #parapowerlifting #TeamUSA #whodoesnttravelwithawholebagofbeefjerky #bejealousofmyfannypac

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He may love on his dogs, but he can also CRUSH some weight. Join @kevinogar as he competes in the America’s Open Para Powerlifting Championship out in Bogota Columbia this weekend! See how he preps as he takes over our IG tomorrow! #lauraslean #nvrevr #fueltotrain #traintocompete

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lauras_lean. When you just can’t eat One. More. Cookie. Eat jerky instead! 
Get 20%

When you just can’t eat One. More. Cookie. Eat jerky instead! Get 20% off your online jerky order now through midnight on 12/25. #LaurasLean #LaurasBeef #nvrevr #noantibiotics #noaddedhormones #jerky #beefjerky #grassfedbeef #NationalCookieDay

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lauras_lean. When Mom gets a little too festive for the holidays. 
#LaurasLean #Lau
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lauras_lean. Making stew this week? Check out our insider tips on how to make it ri

Making stew this week? Check out our insider tips on how to make it right at LaurasLean.com #LaurasLean #nvrevr #noantibiotics #noaddedhormones #stew #beefstew #howto #stew #tips #cookingtips

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lauras_lean. These have “cold autumn nights” written all over them. Not literally.

These have “cold autumn nights” written all over them. Not literally. There’s literally cheese all over them. #LaurasLean #nvrevr #noantibiotics #noaddedhormones #salisburysteak #cordonbleu #comfortfood #cheese

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Thank you guys so much for showing the love! We hit the mark fast and it’s still growing! We’re stoked to make such a solid donation and to have watched so many people forge together for an incredible cause. Mental health is priority #1 and we’re happy to be apart of the community that’s fighting for it. 💜

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lauras_lean. Help us get $1,000 to the @alzassociation! 
In honor of our @strongnew

Help us get $1,000 to the @alzassociation! In honor of our @strongnewyork event this weekend benefitting Alzheimer’s Awareness Month, we’d like to take the time to support by donating and raising awareness! . . If you haven’t noticed, the beauty in the pic is our lead ambassador, @jenwiderstrom , who will be hosting the #StrongNY event! If we get 100+ likes on this pic in the first 24 hours, @lauras_lean will DONATE $1 FOR EVERY LIKE up to $1k!! That’s a $1,000 opportunity to support our friends at the @alzassociation. We encourage you to share who you are donating on behalf of in our comments below 💜 . . Fundraiser ends 8am MST Thursday!

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lauras_lean. Have extra cranberries? We have grass-fed steak! 
#LaurasLean #nvrevr
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No rivalries with this healthy snack! #nochance #bestfuel #snackcentral #collegefootball

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