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lauras_lean. Love this summer dish by @thedessertdietitian!
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“Been craving red me

Love this summer dish by @thedessertdietitian! ⠀⠀ “Been craving red meat recently (I hear ya preggers body- I need more iron!), so decided to do lean sirloin and chicken kabobs using @lauras_lean meat for dinner. Marinated the meat all day in @foodiecrush recipe for “The Best Greek Marinade” which is essentially a 💩 ton of lemons, olive oil, and Greek yogurt (and so freaking good). Then added bell peppers, onion, and mushrooms to the skewers and threw them on the grill! Paired with homemade naan from @thekitchenpaper recipe and topped it all with feta and @litehousefoods tzatziki sauce. YUM is all I have to say. And thankfully we will have leftover for dayz! Our bodies need more iron when pregnant (and women need more than men in general), so my bod was definitely thanking me after this meal!” ⠀⠀ Purchase our #grassfed steak and other products online now! (Link in bio) And make sure to use code teamllb15 for 15% off!

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lauras_lean. Another simple yet beautiful #communitydish brought to you by @dinnerf

Another simple yet beautiful #communitydish brought to you by @dinnerformary, featuring our #GrassFed Sirloin Steaks! . . . #repost: Delicious grass-fed sirloin steaks from @lauras_lean, Coates in @omgheebutter and cooked in the #airfryer, sitting on sautéed asparagus, mushrooms, onion, and sweet potato with sliced avocado on top! So perfect 👌

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lauras_lean. #mondaymotivation from @jloz21 over at @invictusboston
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“Persever

#mondaymotivation from @jloz21 over at @invictusboston . . . “Perseverance is the hard work you do after you get tired of doing the hard work you already did.” – NG

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lauras_lean. Who loves some good ol' fashioned #comfortfood? 🙋 #communitydish brou

Who loves some good ol' fashioned #comfortfood? 🙋 #communitydish brought to you by @dugansdinners featuring our #noantibiotics #noaddedhormones Ground Beef! ⠀⠀ Purchase our products online delivered straight to your door! (Link in bio) make sure to use code teamllb15 for 15% off!

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lauras_lean. Reaching for that weekend like... @jskiclimb loves to fuel his long cl

Reaching for that weekend like... @jskiclimb loves to fuel his long climbing days with Laura’s Lean jerky. Not only is it #organic, with #noadded preservatives or nitrites, you can take it anywhere! ⠀⠀ Purchase our jerky online (link in bio) and use code teamllb15 for 15% off! #ipreview via @preview.app

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lauras_lean. For all you #keto peeps, make sure to check out @keto.neo! He's a grea

For all you #keto peeps, make sure to check out @keto.neo! He's a great asset to the keto community and really knows his stuff! We are featuring him in our #communitydish series with a very simple #keto dish, and budget friendly! ⠀⠀ Budget Friendly Protein Packed Meal: ⠀⠀ 1lb 96/4 lean @lauras_lean with 2 tablespoons of your chosen fat. 1 cup bone broth for moisture and 1 can Sardines. ⠀⠀ 126g of Protein, 70g of Fat and 2g of Carbs. 1162 calories and my last meal of the day. Fuel Keto by purchasing our #Grassfed 85% grounds online today! (Link in bio)

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lauras_lean. After #CincoDeMayo weekend, it's time to get back into work mode. Here

After #CincoDeMayo weekend, it's time to get back into work mode. Here is a very simple #meatball recipe brought to you by @anonymousmeatball. We love our #communitydish features! This is an awesome snack for our #keto, #paleo people if they are always on the go! #fuelontherun ⠀⠀ THE CLASSIC MEATBALL - Basil - @traderjoes 21 Seasoning Salute - Garlic Salt - 1 Egg - 1 Lb @lauras_lean Ground Beef ⠀⠀ Purchase our #noantibiotics #noaddedhormones ground beef online (link in bio)! Use code teamllb15 for 15% off

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lauras_lean. Anyone hitting the beach for #CincoDeMayo this weekend? @scott_stjohn4

Anyone hitting the beach for #CincoDeMayo this weekend? @scott_stjohn44's got a great #beachworkout for you before you start celebrating 😉 ⠀⠀ 12 minutes total, each move is performed for 1 minute, 1 time through. ⠀⠀ 1. Wide Leg Windmill 2. Alt High Plank Runners Lunge 3. Spl Jumps 4. Push Up Hand to Opposite Knee Tap 5. V Up Sprinter Sit-up 6. Scissor Kicks (aka alt leg lifts on your back) 7. Rev Crunch to Hip Bridge Thruster 8. SQ Jumps 9. High plank Alternating Shoulder Taps 10. Unilateral Hip Bridge Thrusters 11. Table Top Alt Hip Extension (glute raise) 12. Plank Up/Down ⠀⠀ Fuel for #CincoDeMayo by purchasing our products online (link in bio)! Use code teamllb15 for 15% off

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Join us for our #FuelFor series, where we feature #laruaslean recipes for all kinds of occasions, whether it be a heavier week of lifting or a fun party you are hosting! This week we are featuring @thedessertdietitian lettuce wrap tacos, for those who want to #FuelFor Cinco De Mayo but are watching those carbs… ⠀⠀ Ingredients: - 1 lb @lauras_lean ground beef - 1 tsp garlic powder - 1 tsp cumin - 1 tsp salt - 1 tsp chili powder - 1 tsp paprika - 1/2 tsp oregano - 1/2 small onion, minced - 2 tbsp bell pepper, minced - 3/4 cup water - 4 oz can tomato sauce - 8 large butter lettuce leaves, washed and dried Toppings (Optional): - 1/2 cup shredded cheddar cheese - 1/2 cup cherry tomatoes, diced - 1 avocado, diced - Hot sauce of choice Directions: - Brown meat in a large skillet over medium heat, breaking it into smaller pieces as it cooks. - When meat is cooked through, add dry seasonings and mix well. - Add the onion, pepper, water and tomato sauce and cover. Simmer on low for about 20 minutes. - Divide the meat equally between the 8 leaves, placing it in the center of each leaf, and top with your favorite toppings! ⠀⠀ Fuel for #CincoDeMayo by purchasing our products online (link in bio)! Use code teamllb15 for 15% off

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lauras_lean. #ProTipThursday! ⠀⠀
“Sometimes I don't get to stop for meals. I often

#ProTipThursday! ⠀⠀ “Sometimes I don't get to stop for meals. I often ride 100 miles before a break, and I use Laura's Lean jerky to fuel the long rides between stops. I'll be going for a Guinness World Record in 2020, and I will count on the convenient protein packs to get me all the way around the world.” ⠀⠀ Today’s tip is brought to you by ambassador Paul Spencer, who is training to break the Guinness World Record of Solo Circumnavigation around the world! ⠀⠀ #pedalroundtheworld Fuel like Paul; go online (link in bio) and use code teamllb15 for 15% off!

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lauras_lean. Happy May! Join us for our #FuelWith series, where we feature #communi

Happy May! Join us for our #FuelWith series, where we feature #communitydish recipes with our product. Here is @the_grill_revealer’s Zoodles recipe to get you through the week! ⠀⠀ -MeatBalls over Zoodles- - Pan Seared these @lauras_lean 92/8 Lean Beef MeatBalls with Vidalia Onions in the @lodgecastiron Skillet - MeatBalls seasoned with @dizzypigbbq CowLick, @spiceworldinc Minced Garlic, Fresh Parsley, Red Pepper flakes, and Pink Himalayan Salt - Placed on a Fresh Bed of Zoodles prepped by #WifeBites and sprinkled with shaved Parmesan Cheese ⠀⠀ Kitchen cred @taracollins77 ⠀⠀ Fuel like @the_grill_revealer by purchasing our products online (link in bio)! Use code teamllb15 for 15% off 😎

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Amanda doing one of her “favorite” #CrossFit movements… #wallballs. I told her if she HAD to have them in a workout, which one would it be.. And she picked ⠀⠀ “Kelly” 5 Rounds: 400m run 30 box jumps 30 wall balls ⠀⠀ Tip: It’s good to work on exercises that we hate (like wallballs). But pairing them with movements we DO like (like running, apparently?) makes the workout more enjoyable! ⠀⠀ Make sure to be fueling your workouts with organic, grass-fed protein, like our @lauras_lean steaks! (use code teamllb for 15% off online, link in bio) ⠀⠀ Photo: @easemah

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“I love Laura’s lean because I know that the quality of what I am putting in my body is the best of the best, and I wouldn’t settle for less!” - @steveuria ⠀⠀ Here is a super quick and easy recipe from steve, featuring Laura’s Lean #noantibiotics #noaddedhormones chicken breast! ⠀⠀ 🍕Chicken Cauliflower Pizza🍕 - Frozen Cauliflower Crust - Tomato Paste - Powdered Garlic - @lauras_lean Chicken Breast (baked and cooled) - Black Truffle Oil - Parmesan - Mushrooms - Low Fat Mozzarella Starting with the tomato paste, layer all ingredients on top of the frozen cauliflower crust, finishing with the low fat mozzarella. Cook the pizza according to the directions on the box of the frozen cauliflower crust. Cool, and enjoy this #lowfat yet yummy meal! ⠀⠀ Fuel like Steve; go online (link in bio) and use code teamllb15 for 15% off 😎

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Happy Sunday! We've got another #communitydish coming your way! Our Sirloin was featured on @dinnerformary, and we love the simplicity in this dish! Also, can we talk about those garnishes? 😍 . . . #repost: grass-fed beef sirloin from @lauras_lean cooked #sousvide in the @anovaculinary precision cooker. Side of air fried potatoes and sautéed veggies. #lauraslean ⠀⠀ Meal prep meat by visiting our online store (link in bio) and use code teamllb15 for 15% off!

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“Fueling with LLB gives me the nourishment to keep up with our little man everyday! August has so much energy and personality. LLB gives me and my family high quality protein that can sustain us for hours of play, fussiness or anything that comes our way! We are proud to be LLB Ambassadors, and I know Auggie is pretty excited, too... (he already loves the beef jerky bag).” - From our ambassador Jill ⠀⠀ Fuel like Jill and her family do! Go online (link in bio) and use code teamllb15 for 15% off😊

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Not only is Matt a KILLER professional UFC Fighter, he has the biggest smile and an even bigger heart! Right now he is working alongside The Alpha Group to provide adaptive training and equipment for those with disabilities. To learn more and donate, check out the link in Matt’s bio! (@iamtheimmortal) ⠀⠀ #adaptiveathlete #adaptivetraining #giveback ⠀⠀ Fuel like Matt by purchasing our products online (link in bio). Use code teamllb15 for 15% off, you’re welcome ☺️

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lauras_lean. We are so excited about the variety of recipes you all have shared ove

We are so excited about the variety of recipes you all have shared over the past few weeks! Please keep them coming, and we just might feature you on our page! Today's #communitydish is brought to you by @brunch_with_kelly, with her awesome pasta! #welovecarbstoo ⠀⠀ #repost I think this dish is my new all time favorite pasta bowl and it’s loaded with veggies too! 💃🏼 ⠀⠀ - 1c @traderjoes whole wheat penne pasta - 1/2c tomato sauce (I use @muirglen tomato basil) - 4oz of @lauras_lean beef - asparagus, mushrooms, spinach, parsley - @daiyafoods mozzarella ⠀⠀ #quickandeasyfood #nutrition #colorfulplate #carbsaregood #enjoywhatyoueat ⠀⠀ Check out our tags to shop our ground beef or visit our online store (link in bio) to see all our products! Use code teamllb15 for 15% off, you’re welcome 😊

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#WCW goes out to @amyvandyken. Congrats on qualifying for the @wheelwod Games! ⠀⠀ The WheelWOD games is the ultimate test of fitness for adaptive athletes world wide. It is in partnership with the UG Games & CrossFit Indestri. Amy has qualified by placing in the top 12 WORLDWIDE with no scaled workouts in the WheelWOD open! So proud of you. For those that want to support Amy and learn more about the event, visit wheelwod.com. The event will be held on July 3rd - 6th in Collingwood, Ontario, Canada.

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