CORE Buckhead

Atlanta, Georgia

550 Pharr Rd NE , Suite 440

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corebuckhead. What if you had a dedicated care team who could sit down with you to e

What if you had a dedicated care team who could sit down with you to ensure that your #wellness and #fitness goals and needs are understood and met? We’re proud to offer in-house physical therapy services with the help of Charlotte Salgado, DPT. Learn more about our in-house physical therapy services here via the #link in bio. • • • • #COREBuckhead #Gyrotonic #ClassicalPilates #MyCatalyst #flexibility #pilates #healthyliving #pilatesbody #redcord #gyrotonic #pilatesreformer #pilateslovers #pilatesstudio #pilatesmat #pilateslife #pilatesforall #pilateseveryday #pilatescadillac #pilateslove #pilatesteacher #pilatesinstructor #selflove #atlantaphysicaltherapy #physicaltherapyatlanta #physicaltherapyworks

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corebuckhead. Our featured instructor this month is Ila. She discovered Pilates as a

Our featured instructor this month is Ila. She discovered Pilates as an athlete rehabbing an injury. She finished her at Equinox LA and has been teaching for nearly three years. After her training, she taught at the highly regard classical studio Westwood Pilates before she relocated to Atlanta this year. Her combination of training and personal experience grounds her in the classical work with an eye to modifying for injuries. She is passionate about working with other athletes who want to return to their sport. Have you had a session with Ila? Tell us what you liked about working with her in the comments below. Read more about Ila via the #linkinbio.

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corebuckhead. Group classes are a great way to bump up your Pilates sessions each we

Group classes are a great way to bump up your Pilates sessions each week. We have flexible membership and package options available. Ask Heather or Lynnette for more info. Book a class using the #linkinbio. •⠀ •⠀ •⠀ •⠀ #COREBuckhead #Gyrotonic #ClassicalPilates #MyCatalyst #flexibility #pilates #healthyliving #pilatesbody #redcord #gyrotonic #pilatesreformer #pilateslover #pilatesstudio #pilatesmat #pilateslife #pilatesforall #pilateseveryday

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corebuckhead. How has Pilates changed your body? 💬

How has Pilates changed your body? 💬

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corebuckhead. So there’s burritos, and then there’s burrito 🌯 bowls, and then there

So there’s burritos, and then there’s burrito 🌯 bowls, and then there’s ROASTED CAULIFLOWER burrito bowls. And right now, in Kali’s life, the roasted cauliflower burrito bowl combo is delivering big-time. Get more details on the recipe using the #linkinbio. Choose blog then search for burrito.

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corebuckhead. Darlene is our featured instructor for October! Her teaching motto is

Darlene is our featured instructor for October! Her teaching motto is to strive not for perfection but improvement. Read more about Darlene on our blog using the link in our bio. Have you had a session with Darlene? Tell us what you liked about working with her in the comments below. •⠀ •⠀ •⠀ •⠀ •⠀ #COREBuckhead #Gyrotonic #ClassicalPilates #MyCatalyst #flexibility #pilates #healthyliving #pilatesbody #redcord #gyrotonic #pilatesreformer #pilateslovers #pilatesstudio #pilatesmat #pilateslife #pilatesforall #pilateseveryday #pilatescadillac #pilateslove #pilatesteacher #pilatesinstructor

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pilatesbyed. ✨Start Strong Monday✨

All new group classes available starting today

✨Start Strong Monday✨ All new group classes available starting today at Core Buckhead! Join me for a Mat/Tower class Mondays at 8am or Pilates Semi-Private II Wednesdays at 7am. www.coreatl.com ____________________________________ #atlanta #buckheadatlanta #buckhead #buckheadatl #pilates #pilatesneuro #fitlife #fitgirl #fitmom #pilatesbody #findyourstrongestself #fitover40 #fitover50 #fitover60 #pilatesbyed #atl #contrology #classicalpilates #coreatl #corebuckhead #pilatescommunity #pilatesbyed

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corebuckhead. Did you know?! We have ALL NEW group classes available starting this M

Did you know?! We have ALL NEW group classes available starting this Monday! Pilates Mat/Tower, Pilates Chair and Gyrotonic Tower classes kick off on Monday, October 7. 📅

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corebuckhead. Kimberly demonstrates proper form for #SupinePlank with Abduction. Thi

Kimberly demonstrates proper form for #SupinePlank with Abduction. This suspension exercise is ideal for building strength in both gluteus maximus and the medial glute muscle. Back pain is often attributed to weakness in the glutes so this exercise can help strengthen those muscles. 💪 Our very first instructor training for the CORE Suspension program is underway and we will be hosting our next training course in early 2020. Get more info via #linkinbio. •⠀ •⠀ •⠀ •⠀ #COREBuckhead #Gyrotonic #ClassicalPilates #MyCatalyst #flexibility #pilates #healthyliving #pilatesbody #redcord #gyrotonic #pilatesreformer #pilateslovers #pilatesstudio #pilatesmat #pilateslife #pilatesforall #pilateseveryday #pilatescadillac #pilateslove #pilatesteacher #pilatesinstructor

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corebuckhead. This is bungee supported standing shoulder extension. It’s a great exe

This is bungee supported standing shoulder extension. It’s a great exercise for people who are recovering from frozen shoulder or other impingements in the shoulder girdle to safely help to increase range of motion and regain mobility. #TBT to our most recent Suspension Training with Kimberly and Clare. ⠀ ⠀ Interested in taking your practice to the next level? You can learn about Teacher Training opportunities on our website. Visit the #linkinbio and choose Teacher Training.

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corebuckhead. Tendon Stretch is an advanced exercise that challenges core strength,

Tendon Stretch is an advanced exercise that challenges core strength, shoulder stability, and hamstring stretch. The body has to be in the correct position reaching the head to the feet in order to initiate the exercise from the core and not the hips. •⠀ •⠀ •⠀ •⠀ #tendonstretch #pilates #pilatesreformer #COREBuckhead #Gyrotonic #ClassicalPilates #MyCatalyst #flexibility #healthyliving #pilatesbody #redcord #gyrotonic #pilatesreformer #pilateslovers #pilatesstudio #pilatesmat #pilateslife #pilatesforall #pilateseveryday #pilatescadillac

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mayham40.

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la_pilatera. PILATES REFORMER PRIVATE 💪💥❤️ For private and semi privates contact

PILATES REFORMER PRIVATE 💪💥❤️ For private and semi privates contact us at 404-814-2272 #loveyourcore #pilates #pilatesreformer

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corebuckhead. A really fun advanced level exercise on the reformer is the Side Arm S

A really fun advanced level exercise on the reformer is the Side Arm Series. Here Kali is showcasing Sawakate or kneeling side arms. This exercise may seem like its only building strength in the arms, but it truly uses the full body from knee to top of the head in order to stay aligned and move with ease. •⠀ •⠀ •⠀ •⠀ #COREBuckhead #Gyrotonic #ClassicalPilates #flexibility #pilates #healthyliving #pilatesbody #redcord #gyrotonic #pilatesreformer #pilateslovers #pilatesstudio #pilatesmat #pilateslife #pilatesforall #pilateseveryday #pilatescadillac #pilatesgirl #pilateslove #pilatesteacher #pilatesinstructor #selflove #gyrokinesis #gyrotonictrainer #gyrotonicexpansionsystem #gyrotonicteachertraining #Sawakate #SideArmSeries #KneelingSideArms

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corebuckhead. This is bungee supported standing shoulder extension. It’s a great exe

This is bungee supported standing shoulder extension. It’s a great exercise for people who are recovering from frozen shoulder or other impingements in the shoulder girdle to safely help to increase range of motion and regain mobility. •⠀ •⠀ •⠀ •⠀ •⠀ •⠀ •⠀ #COREBuckhead #Redcord #Gyrotonic #ClassicalPilates #MyCatalyst #flexibility #pilates #healthyliving #pilatesbody #pilatesreformer #pilateslovers #pilatesstudio #pilatesmat #pilateslife #pilatesforall #pilateseveryday #pilatescadillac #pilateslove #pilatesteacher #pilatesinstructor #selflove #tpcfamily #awakentheteacherwithin #thepilatescenterboulder⠀ #tpcteachertraining #tpchostadvisor

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cravepie. Would you rather receive a full 10\" pie or 4 mini pies as a surprise?

Would you rather receive a full 10" pie or 4 mini pies as a surprise? 🤔 •⠀ •⠀ •⠀ •⠀ #pie #atlantaeats #desserts #pie #atlfoodie #atlfoodcrew #atlfoodies #atlbucketlist #discoveratl #exploregeorgia #localeatsatl #eatpie #downtownduluth #lovegwinnett #gwinnettcounty #atldesserts

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corebuckhead. Internal rotation is the name of the game with Lobster Tail. 🦞 This e

Internal rotation is the name of the game with Lobster Tail. 🦞 This exercise turns on the glutes, inner thighs and abdominals with every repetition. Falashay does a wonderful job showing the flow of this exercise. •⠀ •⠀ •⠀ #COREBuckhead #GYROTONIC #GyrotonicMethod #GyrotonicExpansionSystem #HamstringSeries #PulleyTower #ClassicalPilates #MyCatalyst #flexibility #pilates #healthyliving #pilatesbody #redcord #gyrotonic #pilatesreformer #pilateslovers #pilatesstudio #pilatesmat #pilateslife #pilatesforall #pilateseveryday #pilatescadillac #pilateslove #pilatesteacher #pilatesinstructor #selflove #tpcfamily#tpcteachertraining #tpchostadvisor

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corebuckhead. 🔥 FLASH SALE 🔥 -- We're offering 20% off the purchase of 10 sessions

🔥 FLASH SALE 🔥 -- We're offering 20% off the purchase of 10 sessions. If committing to membership isn't in the cards for you, now is the time to stock up on sessions! HURRY, this sale ends Friday! ⏳⠀ ⠀ Get 10 Privates for $720 -- a savings of $110 -OR- 10 Semis for $360 -- a savings of $75! Use the #linkinbio 🔗 to purchase! •⠀ •⠀ • ⠀ •⠀ #COREBuckhead #Gyrotonic #ClassicalPilates #flexibility #pilates #healthyliving #pilatesbody #redcord #gyrotonic #pilatesreformer #pilateslovers #pilatesstudio #pilatesmat #pilateslife #pilatesforall #pilateseveryday #pilatescadillac #pilatesgirl #pilateslove #pilatesteacher #pilatesinstructor #selflove #tpcfamily #awakentheteacherwithin #exploreyourpassion #discoveryourpotential #thepilatescenterboulder⠀ #tpcteachertraining #tpchostadvisor

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eyesofsum. First time on the reformer! Thanks @thestylishmd for a kick ass sessio

First time on the reformer! Thanks @thestylishmd for a kick ass session! I found some of my abs.🙏🏾

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