YogaCare

New York, New York

131 Fulton St fl 3

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theyoganista. Thank you @yogacarenyc for always being an amazing (and 🔥!) place to
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yogacarenyc. ✨WHAT AN HONOR TO HAVE @om_jerome @ericamariayoga @theyoganista @shado

✨WHAT AN HONOR TO HAVE @om_jerome @ericamariayoga @theyoganista @shadowboxeriii @ulisesyogi in class today! Taught by legend @fabiofilippi 🙏

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pdooties. Go first.
.
In 7th grade, someone wrote me a note saying she didn’t wa

Go first. . In 7th grade, someone wrote me a note saying she didn’t want to be my friend anymore because I was too much. Her evidence? Whenever someone walked in the room I immediately ran over to say hi. . That experience made me think my enthusiasm, gumption, need for community, and warmth were signs of weakness. Of trying too hard. But what were they really? . Signs of strength. Of a connector and builder and a leader and a lover. I run up and hug people daily. I raise my hand to help demonstrate poses. And I do not apologize for that. . Say hello first. Raise your hand. Sit in front. Extend your hand. Go first. . #yoga #wheel #upwardbow #first #brave

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malayacoaching. Go first.
.
In 7th grade, someone wrote me a note saying she didn’t wa

Go first. . In 7th grade, someone wrote me a note saying she didn’t want to be my friend anymore because I was too much. Her evidence? Whenever someone walked in the room I immediately ran over to say hi. . That experience made me think my enthusiasm, gumption, need for community, and warmth were signs of weakness. Of trying too hard. But what were they really? . Signs of strength. Of a connector and builder and a leader and a lover. I run up and hug people daily. I raise my hand to help demonstrate poses. And I do not apologize for that. . Say hello first. Raise your hand. Sit in front. Extend your hand. Go first. . #yoga #wheel #upwardbow #first #brave

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ai_for_yoga. Hi Yogi Family! 
@yogacarenyc will be having classes at the Oculus. Th

Hi Yogi Family! @yogacarenyc will be having classes at the Oculus. This is the studio I call home. This is where I practice my Yoga, Breathing and Meditation. I want to share my experience with you Yogis. 💖Come join us! Register and you will have a wonderful experience. ❤️🙏💫 . . . YogaCare Oculus Event: 3/21/19- Thursday: -Oculus Wake Up with YogaCare // Breathe & Mediate @830am -Oculus Yoga with YogaCare // Hatha Yoga & Deep Relaxation with YogaCare @9am -Oculus Wind Down with YogaCare // Breathe & Meditate with YogaCare at @530pm 3/22/19- Friday: -Oculus Wake Up with YogaCare // Breathe & Meditate with YogaCare @830am -Oculus Yoga with YogaCare Hatha Yoga & Deep Relaxation with YogaCare @9am -Oculus Yoga with YogaCare Hatha Yoga & Deep Relaxation with YogaCare @1pm 3/23/19- Saturday: Oculus Yoga with YogaCare Hatha Yoga & Deep Relaxation with YogaCare @10am Location: Westfield World Trade Center 185 Greenwich Street New York, NY 10007 Register Here: https://www.eventbrite.com/e/beauty-balance-tickets-57998854134?utm-medium=discovery&utm-campaign=social&utm-content=attendeeshare&aff=escb&utm-source=cp&utm-term=listing

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ai_for_yoga. I learned that you need to practice Yoga daily. Each day is a differen

I learned that you need to practice Yoga daily. Each day is a difference outcome and feeling. One thing for sure the more you put in your time in your practice. You will get better at it. . . . Sometimes it’s hard, I know. Sometimes you just don’t want to get up early in the morning, I get it. BUT if you want results you need to put in your time and effort. . . . It is worth it. Be patient. ❤️🙏 #Believe #LoveMyYogaLife

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ai_for_yoga. Monday’s always puts me in a funky mood. 🥴 When Funky kicks in I brea

Monday’s always puts me in a funky mood. 🥴 When Funky kicks in I breath.... #Remember2Breath

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ai_for_yoga. When I’m in the hot room so much is going though my mind. My mind wond

When I’m in the hot room so much is going though my mind. My mind wonders. Which is very normal. The key to my focus is “Focusing in my breath and meditate ”. Once this takes place everything falls into place. #CopraPose #YogaCareNyc #Meditation

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ai_for_yoga. Ended my Friday night by taking a double Dharma Class today. Thats my

Ended my Friday night by taking a double Dharma Class today. Thats my “Happy Hour”. 🤸🏻‍♂️I love the feeling every time I complete my practice. 🙏🥰 #YogiLife

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yogacarenyc. Who run the world? Girls! Love to our team at @yogacarenyc ✨ @truenort

Who run the world? Girls! Love to our team at @yogacarenyc@truenorthjackson @onlyclemenza @adali114 @ms_cath4 @malayacoaching @pdooties @candicedee ✨ you are the soul of this studio! 🙏😍💋

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ai_for_yoga. I am always excited and looking forward to do Yoga. But one thing I’ve

I am always excited and looking forward to do Yoga. But one thing I’ve learned from my Guru is I need to remember to breath. So guess where I was this AM? At my teachers breathing class. Now I can start my day right. Remember to breathe! 🌬 It all starts with your breath. 🙏🥰 #MyLife #Grateful

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yogacarenyc. Part. 1 🙏Your life is an uninterrupted sequence of breaths 🙏
#blesse

Part. 1 🙏Your life is an uninterrupted sequence of breaths 🙏 #blessed to have @ulisesyogi showing us the magic of our breath and using it as our mindful compass that is free, simple and accessible to everyone. Join us as we realize our maximum human potential. #goals #success #grateful . . Ulises is the founder of YogaCare, a yoga and meditation space in downtown Manhattan on 121 Fulton St. Come take class with him and be part of this journey to become the best version of yourself. Link in bio for studio’s website and schedule!

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malayacoaching. Join me for my first ever health coaching workshop and learn how to sh

Join me for my first ever health coaching workshop and learn how to show up to your health with love and joy! Link in bio 🥰 . Hosted by the ever gracious @yogacarenyc 🧘🏽‍♀️ . . . #health #healthcoach #workshop #newyork #live

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yogacarenyc. Great Day 1 of the Full Circle program!! A few spaces left. Join us to

Great Day 1 of the Full Circle program!! A few spaces left. Join us to embark on the best version of you. Starting today. 🙏 #gothefullcircle

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pdooties. My life is completely unrecognizable because of these humans: there’s

My life is completely unrecognizable because of these humans: there’s more space between my thoughts, my energy is through the roof, and I’m so much nicer to myself. I landed an amazing job that doubled my income, I get to empower small businesses owned by POCs and women, released 50 lbs, moved back into the City, and got certified as a health and life coach. And there is so so so much more that’s waiting for me and the wonderful Full Circle family. Slowly I am uncovering the best version of myself. Starting my 7th round of the Full Circle and my 5th round as a coach this week. Watch this ✨✨

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nicolelockett_nyc. Life starts to get really good when you just try. And.... leave room f

Life starts to get really good when you just try. And.... leave room for growth. Yo... When you can just laugh at yourself in this process of living... like, oh my God, life just seems to flow. And the good things just come to you. Cuz you special, but you ain’t that special😘 “Surely Goodness And Mercy shall follow me all the days of my life....” (psalm 23:6a) #standingheadtoknee Eventually I should be able to keep my forehead on my knee sans hands. Only took me 5 years to get to this place... I should probably keep practicing lol #trust #trusttheprocess #trustgod #trustyourself #dandayamanajanushirasana #yogacare #yogabela #bengaltigerstrength #bikramyogateacher #bikramyoga #bikramyogalife #balance #strength #flexibility #courage #love #selflove #loveyoself #lovethyself #itsfun #lovelife #lovegod

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ileyogini. Yesterday was a very special day for me,  and not because of the snow

Yesterday was a very special day for me, and not because of the snow storm 😂 It was my first time leading kirtan!!!! It was a beautiful group that's graduating from the Full Circle Program, beautiful experience to be part of their moment and be able to give a little something and share the bliss! Thank you @yogacarenyc for being a little oasis in the middle of NYC and my little home and place to share ❤ . . . #gothefullcircle #kirtan #chant #mantra #harmoium #bliss #yoga #yogaeverydamnday #yogini #yogagirl #musicforthesoul #yogaeveryday #yogaiseverywhere

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pdooties. My heart is so full. Amazing things happen when you put yourself - you

My heart is so full. Amazing things happen when you put yourself - your physical, mental, and spiritual being - first. Congratulations, Full Circlers 🥰 . . #health #healthcoach #woc #womenofcolor #selflove #filipina #pinay #healthjourney #journey #mentalhealth #holistichealth #gothefullcircle

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chekalinastefania. Action ! Hieronymus Bosch

Action ! Hieronymus Bosch

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nicolelockett_nyc. This Saturday 8am @yogacarenyc we are having a #yoga and #meditation w

This Saturday 8am @yogacarenyc we are having a #yoga and #meditation workshop for #anxiety !!!! . You can sign up online, check our schedule❤️ Copy link or see link in bio🙏🏽😘🙌🏽 https://clients.mindbodyonline.com/ASP/su1.asp . #yogaeveryday #yogalife #meditate #meditation #meditatedontmedicate #selflove #loveyourself #healing #youreworthit #healthyliving #health #love #lovelife #lovegod

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eileentogher. Don't we all need a little help? Even if some of the techniques may be

Don't we all need a little help? Even if some of the techniques may be ones you already know, it's great to have a refresher or reminders every now and again. Check out @yogacarenyc for details. It's right down the street from me. #yoga #meditation #pranayama #practice #stress #anxiety #breath #awareness #fidiwellness #wellness #wellbeing #life. #Repost @yogacarenyc with @get_repost ・・・ Lead by @ulisesyogi this workshop will leave you feeling peaceful, blissful, empowered and positive. Get clarity on how to be in control of your life specifically when anxiety takes over. Learn practical tools through the use of meditation and yoga techniques for situations of anxiety. Teakeaways: - Kick off with a powerful group meditation. - Learn yoga postures before bed that will help with insomnia caused by anxiety. - Tools for dreaming that lead to better sleep. - Practical tools to deal with anxiety for life. ** Bring a pen and a notebook. Wear comfy clothes. . . . #anxiety #yogaforanxiety #workshop #newyorkworkshop #mentalhealth #yogaformentalhealth #yoga #meditation #yoganyc #yogaworkshop #meditationworkshop #mentalyoga #anxietymeditation #meditationforanxiety #loveyoga #newyorklife #stress #stressrelief #fultonstreet #help #nyc

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lina338899. Enjoy life

Enjoy life

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lina338899. My nephew just 14 months, dance is good!

My nephew just 14 months, dance is good!

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yogacarenyc. B R I D A L YOGA P A R T Y 🎈💍👰🏼 // Thinking of what to do for the

B R I D A L YOGA P A R T Y 🎈💍👰🏼 // Thinking of what to do for the girls before your wedding day or on the day of? What about a calming private yoga class followed by champagne and snacks?? That’s what Amy and her family did today! It was a beautiful, relaxing yet sweaty class that prepared them for the wedding festivities that followed! They definitely floated out of class and into the busy day ahead. It’s the perfect formula! We love sharing these moments with you and we understand how important this is for the family, and if we can make your special day a little bit calmer, we are all for it! We customize everything to what you would like on this important day. Big family? No problem! Boys and girls? Even better! Kids yoga? For sure!! We cater to all groups, that’s what makes a family so awesome in our eyes. Oh AND, we have two rooms! Refreshments in one and yoga in another sound good? The class can be as big as 50 people in our studio or we could go to your venue:) Email hello@yogacare.com for more info and quotes ✨ . . #getupandglow #bridetobe #yogabride #namaste #bridesmaids #bridesmaidgifts #bridestory #wedding #weddingparty #cousins #blessed #yogadowntown #loveyourself #yogafam #fitfam

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cat_h.bradley. Sunday morning work/play 🧘🏽‍♀️ ❤️

Sunday morning work/play 🧘🏽‍♀️ ❤️

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nicolelockett_nyc. Backbending:) not only is it great for the spine, but it’s awesome str

Backbending:) not only is it great for the spine, but it’s awesome stretching in the hips. Energetically we store a lot of fear in the hip muscles, today, I felt a lot of tension being released. #backbend #healthyspinehealthylife #happyspinehappylife #warmup #flexibilty #yogacare #yogabela #yogaeverydamnday #healthylifestyle #loveyourself #loveyoself #selflove #loveinaction #lovelife #lovegod #yoga #bikramyoga #bikramyogateacher #goingdeeper

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