CorePower Yoga

Washington

1150 Connecticut Avenue NW

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abbypatersonyoga. This being human is a guest house. Every morning a new arrival.

A joy

This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all! Even if they are a crowd of sorrows, who violently sweep your house empty of its furniture. Still treat each guest honorably. He may be clearing you out for some new delight. The dark thought, the shame, the malice, meet them at the door laughing and invite them in. Be grateful for whatever comes. because each has been sent as a guide from beyond. — Rumi . . . . . . Welcome all that comes: Monday 7:15p Gentle @Eaton.dc Thursday 5:00p C2 CPY dupont Saturday 12:30p C2 CPY dupont . 📸 @frannie11 . #thisisyoga #rumi #theguesthouse #utah #reversewarrior #worldmentalhealthday

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jdtlivesfit. Started the day with a little C2. @corepoweryoga @jtamsta

Started the day with a little C2. @corepoweryoga @jtamsta

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laetitiabrock. 🧘🏻‍♀️TAPERTOWN🧘🏻‍♀️.
I’m now officially hooked on @corepoweryoga !

🧘🏻‍♀️TAPERTOWN🧘🏻‍♀️. I’m now officially hooked on @corepoweryoga ! I figured #yoga would be a good self care yet active thing to do the week before @berlinmarathon and took advantage of the studios’ free trial week offer. It was JUST what I needed and five classes later I already know I’ll be back for more. But it’ll be for #marathon recovery this time ;-). What’s your favourite yoga studios in the city ? #llbrunsberlin42 #tapertime #marathontraining #berlin42 #corepoweryoga

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anyarosedc. Yoga 👏 is 👏 for👏 every 👏 body!  Teaching extra this week, come thr

Yoga 👏 is 👏 for👏 every 👏 body! Teaching extra this week, come thruuu babies! 9/10/19@9PM- CorePowerYoga Dupont 9/12/19@5PM-CorePowerYoga Georgetown 9/13/19@5PM-CorePowerYoga Georgetown. 🙏🏼🙏🏼🙏🏼 like Cardi B says, “I was born to flex,” and so are you. All flex & no stretch makes us too tightly wound bois, gurls & folx. Get on one of these premium new mats at CPY Dupont Circle South & let some HPF get you sweat drenched & relaxed! ♥️🔥♥️ #yogaeveryday #makesomenicepeoplesweat #hpf4eva #hellpowerfusion @corepoweryoga #cpydupont #cpygeorgetown #hydrationftw #lulumattowelisagamechanger @lululemon

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burpeesandbagel. I had forgotten how amazing Yoga can make you feel. Have been taking c

I had forgotten how amazing Yoga can make you feel. Have been taking classes at @corepoweryoga and enjoying it immensely. They have different kinds of classes - yoga sculpt which includes cardio and yoga; C1 and C2 includes vinyasa poses; and my favorite so far is hot power fusion which restores your body. All classes are held in heated rooms giving your skin a much needed cleanse and detox. Definitely planning to continue here once my one week free trial is over :) Try them and you shall see! #yoga #corepoweryoga #stretching

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jenniferwendy. It was an om-azing morning 🙏🏻

It was an om-azing morning 🙏🏻

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gym.goose. My first... the elusive chin stand #oga

My first... the elusive chin stand #oga

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race_biera. my students inspire me every damn day. they show up, challenge themsel

my students inspire me every damn day. they show up, challenge themselves, and leave their egos at the door. their mat is a sacred space that resembles growth, resilience, and power. with every breath they choose to move forward in love and not fear. i’m so in awe of these rad human beings (pictured and not❣️). endless amount of love for you, fam🦋🦋🦋

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kickinitwithkk_. Namast’ay in bed.... Monday feels .
.
.
. #yoga #yogisofinstagram #yog

Namast’ay in bed.... Monday feels . . . . #yoga #yogisofinstagram #yogaeverydamnday #hurdlerspose #mondaymotivation #dcfit #fitness #yogachick

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spicycrunchygirl. This is me now 🤸🏿‍♀️

This is me now 🤸🏿‍♀️

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the_lolabear. Happy fourth friends! So #grateful to the yogis that sweat with me tod

Happy fourth friends! So #grateful to the yogis that sweat with me today.

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awarner59. Breath. Mindfulness. Sweat. Community. 
On this #internationaldayofyog

Breath. Mindfulness. Sweat. Community. On this #internationaldayofyoga I reflect on how far I’ve come since I walked into @corepoweryoga on that fateful day back in 2016. Grateful to be part of a passionate, kindhearted, and welcoming group of humans 🧘🏻‍♀️ ♥️ so excited to continue teaching & practicing for years to come!

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thewallstreetyogi. A nice C2 to start up my day. I’ve already scoped out my Hot Power Fus

A nice C2 to start up my day. I’ve already scoped out my Hot Power Fusion (HPF) for tonight. • • 🙏🏽🕉🙏🏽 • •Travel right • .. #corepoweryoga #yogisofinstagram

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shru_fit. First time back on my mat in a whiiiile, but needed a little switch fr

First time back on my mat in a whiiiile, but needed a little switch from 🥊 and i forgot how good it felt to connect my body with my breath for 60 whole, consecutive minutes. It felt relaxing yet uncomfortable, but my muscle memory thankfully pulled me through. Nothing like a 6am flow to get the week started🌞 . . Day 7 of @yestheory ’s #100daysofsweat woo! ⚡️

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cplummer. ⚡️Friday is (finally) here, tomorrow! After the whack rain today, the

⚡️Friday is (finally) here, tomorrow! After the whack rain today, the Friday feels are real & electric! ⚡️ 3️⃣ opportunities to flow with yours truly this weekend @corepoweryoga || dupont - make a point to come thru!! . . FRIDAY @ 6:15p c2 ☝🏼 SATURDAY @ 9a c2 (subbing for sweet @kellyyoffutt) ✌🏼 SUNDAY @ 9a c2 🤟🏼 Pick a class, any class or all of them!! DM me song, theme and/or posture suggestions. Play a part ✨ make these classes your own! . . #yoga #igyoga #instayoga #yogaforall #corepoweryoga #corepower #cpydc #cpy #cpydupont #washingtondc #dc

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smarthur. Excited to announce that I have a new evening yoga class starting this

Excited to announce that I have a new evening yoga class starting this week at CorePower Dupont! Come flow with me Thursdays at 6:15pm! 🙏🕉

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alliehartley. 60 classes, 16 weeks, 1 concussion, and 200 hours later and I am offic

60 classes, 16 weeks, 1 concussion, and 200 hours later and I am officially a 200 Hour Registered Yoga Teacher!! 🎉☀️🧘🏻‍♀️

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yogaaround. Important and extremely hectic day ahead. A way to get ready: Wake Up,

Important and extremely hectic day ahead. A way to get ready: Wake Up, Show Up, Get Down Dog! #yoga #yogalove #yogi

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savannahdysard. Muladhara: Root Chakra 🏔
•
As of Jan 1 my yoga students and I have de

Muladhara: Root Chakra 🏔 • As of Jan 1 my yoga students and I have dedicated our weekly practice to the chakra series. Building from bottom to top, every four weeks we have focused on releasing tension from each chakra and allowing energy to flow freely in our bodies. At month 6th I reflect by remembering that life is a beautiful & continuous work in progress. • I feel empowered by everyone who has attended this 7:15am C2 the past 5 months. My intention is not to deeply analyze the chakras, rather to give everyone at any stage of their yoga practice (including myself) the opportunity to experience how relatable and accessible this type of energy alignment can be. • Our last month is approaching so I invite YOU to join us. If you have never been to Corepower Yoga - message me for information on how to come to my class for free 🙏🏻

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africanchild06. #family

#family

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mayuyogadc. Need yoga in life? Sunday flow 12 and 5p Corepower Dupont! 🍉🍉🍉

Need yoga in life? Sunday flow 12 and 5p Corepower Dupont! 🍉🍉🍉

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districtoffitness. Sweaty selfie courtesy of @corepoweryoga Yoga Sculpt! 🧘🏽‍♀️💪🏼 Got

Sweaty selfie courtesy of @corepoweryoga Yoga Sculpt! 🧘🏽‍♀️💪🏼 Got the blood flowing AND all the proceeds went to @wishmidatlantic✨The best way to start the day and kickoff my birthday weekend🎉

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cplummer. It’s TUESDAY yogis ☀️ time to take your practice outside under the  bi

It’s TUESDAY yogis ☀️ time to take your practice outside under the big, blue, cloud filled sky for a little FREE yoga! @goldentriangledc X @corepoweryoga are at it again - 5:30p || Farragut Square - DM for questions - registration link in my bio. See you all there! . . #tuesdayyoga #freeyoga #yoga #igyoga #yogaforthepeople #yogaforall #trifit #fitfam #goldentriangledc #dcfit #fitdc #yogaeverywhere #yogaeverydamday #corepower #corepoweryoga #cpydc #corepowerdc #dupont #cpydupont #latergram #instasize #instasizer

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mayuyogadc. Solid foundation yea? #mayuyogadc

Solid foundation yea? #mayuyogadc

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britnifreiboth. Got my butt kicked at Power Scult yoga class by @awarner59. Now let’s

Got my butt kicked at Power Scult yoga class by @awarner59. Now let’s yoga at work for lunch one day in Logan.

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cplummer. @goldentriangledc X @corepoweryoga
Hey DC!! 👋🏼 we’re rolling out our

@goldentriangledc X @corepoweryoga Hey DC!! 👋🏼 we’re rolling out our mats again TOMORROW [5/14] at 5:30p || Farragut Square. Bring a friend or come alone - just make a point to swing by. I’d love to see you there! Namaste yogis 🙏🏼 DM for deets . . #goldentriangledc #corepoweryogadc #corepoweryoga #cpy #cpydc #cpydupont #washingtondc #dc #yogaeverywhere #yoga #igyoga #yogaeverydamday #yogaforall #crowpose #instasize #instasizer

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jbay_boss. Went to a Yoga “sculpt” class last night 🧘‍♀️ seriously kicked my but

Went to a Yoga “sculpt” class last night 🧘‍♀️ seriously kicked my butt 💪🏻....note the red face! Wowsa!!! Love the sign...LIVE YOUR POWER! #yogastrong #dclife #dupontcircle #inspiration #ketoboss

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cplummer. And sometimes you need to take a moment to yourself, to acknowledge ho

And sometimes you need to take a moment to yourself, to acknowledge how far you’ve come and the strength been able to cultivate 💪🏼 . . There was a time where chin stand seemed impossible to accomplish. Hard work, dedication and patience pays off. . . #yoga #yogainspiration #igyoga #instayoga #yogaeverydamnday #strength #courage #patience #taketimeforyourself #takeamoment #chinstand #inversions #itstartswithyou #instasize #instasizer #instasizeba

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dcmermaid. that feeling when you’re officially a 200-hour registered yoga teacher

that feeling when you’re officially a 200-hour registered yoga teacher ✨ follow @dcmermaidyogi if you’re a real omie

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joydizzlefizzle. It's been an honor and a blessing to have went through this yoga teach

It's been an honor and a blessing to have went through this yoga teacher training the past 8 weeks with these incredible women. I can see why we often call this training a journey. It's a journey to discover and learn more about your inner self! 🙇‍♀️🙏 #CPYTT #yoga #namaste #corepoweryoga #daily #instagood #mood #요가 #셀피 #스넵 #감성 #좋아요 #소통

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