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karmacoco. Has been an incredible and intense week here at the Ayurvedic Institut

Has been an incredible and intense week here at the Ayurvedic Institute learning how to read the Pulse with more than 120 students โœ‹๐ŸปMy brain literally aches! ๐Ÿค“๐Ÿ˜…Was amazing to watch Dr Lad determine the sex of an unborn child and missing organs in some of us by feeling the pulse. Through the pulse one can also find out which organs are weak, and condition of the 7 Dhatus/tissues(plasma, blood, muscle, fat, bones, nerves, reproductive) Dr Lad says youโ€™re a beginner until youโ€™ve read 1000 pulses. I hope I can practice on some when I get home #ayurveda #holistichealing #ayurvedahealing

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โ˜€๏ธMakes me so happy to meet so many receptive yogis and to see Dharmajis teachings being spread far and wide by so many beautiful souls๐Ÿ’“โ˜บ๏ธ๐ŸŒŽThanks @go.yogi.go for the fun adventures & sweet captures #gratitude #dharmayoga

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Thank you Kendra and Ben @nirgunayoga for hosting me and giving me this precious opportunity to share the Dharma practice! What a special place you have created ๐ŸŒŸWas so wonderful to meet all the beautiful souls๐Ÿ™โ˜บ๏ธ๐Ÿ’“๐Ÿ•‰ #dharmayoga #bereceptive #alliswithin

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karmacoco. There is always something to learn in class. The other day Dharmaji sa

There is always something to learn in class. The other day Dharmaji said now see if you can get the elbows on the floor from bow pose. I thought thereโ€™s no way but Dharma was watching so no matter what I have to do my best! ๐Ÿ‘€๐Ÿ˜… There is a magical energy when you practice in the presence of a master together with the collective group. They can make you break through what you thought your limitations were๐ŸŒŸ๐Ÿ’“ Will be teaching last Sunday class tmr 12pm @dharmayoganyc . Back July 5th ๐Ÿ™๐Ÿ•‰ #bereceptive #ishvarapranidhana #dharmayoga ๐ŸŽตKirtaniyas

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karmacoco. Tickets are now up on eventbrite for ARTISANAL PLANT BASED CHEESE maki

Tickets are now up on eventbrite for ARTISANAL PLANT BASED CHEESE making workshop SAT 27th JULY in NYC!!!See link in profile to sign up ๐Ÿ‘†๐Ÿผ๐Ÿ‘†๐Ÿผ๐Ÿ‘†๐ŸผLimited spots available!!!! ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ Whether youโ€™re vegan or not youโ€™ll be amazed at the variety of plant based cheeses you can create from spreadable cream cheese,fermented blue cheese,parmesan style, sour cream, smoked, chรจvre herb log and many others! #vegancheese #plantpower #nourish #karmacocoskitchen

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karmacoco. New vegan cheese workshops coming soon this summer in NYC๐ŸŒŸswipe ๐Ÿ‘‰๐Ÿปt

New vegan cheese workshops coming soon this summer in NYC๐ŸŒŸswipe ๐Ÿ‘‰๐Ÿปto see some photos from the past workshops. You can make your own beautiful nut cheeses using soaked & sprouted nuts and fermentation/dehydrating techniques to give you amazing flavours and all different kinds of textures from a soft spreadable cheese, a grateable Parmesan style to a firm cheese with a rind. So excited to be able share some of the recipes Iโ€™ve been perfecting the last few years. In the meantime here is a quick cheesy dill cream recipe๐Ÿ‘ฉโ€๐Ÿณ๐Ÿ’“ ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ Blend the below in high speed blender. Add a few sprigs of dill or any other herb you like at the very end and blend for 5 secs๐Ÿ™Œ๐Ÿป -1 cup soaked cashews -3 tbsp lemon juice -1.5 tbsp nutritional yeast -1/4 cup water -1/2 tsp salt( or to taste) swipe to last video to see how to make ๐Ÿ‘‰๐Ÿป #vegancheese #plantpower #karmacocoskitchen

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karmacoco. Upcoming workshop in Albuquerque New Mexico @nirgunayoga ๐ŸŒŸSUN 23rd JU

Upcoming workshop in Albuquerque New Mexico @nirgunayoga ๐ŸŒŸSUN 23rd JUNE. Congratulations Kendra on opening the new studio! ๐Ÿ™Œ๐Ÿป๐Ÿค—Looking forward to meeting the sangha here and sharing more Dharma yoga with all #dharmayoga #vashistasana

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karmacoco. Put good fuel in the body and then it will feel good! ๐Ÿ‘๐ŸปMaking some

Put good fuel in the body and then it will feel good! ๐Ÿ‘๐ŸปMaking some raw carrot and bell pepper wraps with ๐Ÿฅ‘, home grown sunflower sprouts ๐ŸŒฑ& tahini dressing. Itโ€™s soooo satisfying and yummy ๐Ÿ’“ I donโ€™t have much space to grow herbs but I love to grow my own sunflower sprouts in a tray near my window ledge.....they grow like grass๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒž If you have a dehydrator, you can make delicious raw wraps from scratch. Mix the below in a high speed blender, using a ladle pour into circles and to even out to thin layer. Dehydrate for 4 hours on 115f ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ•‰๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ RAW WRAP MIXTURE -1 chopped red bell pepper -3 chopped carrots -1 cup flax meal -1 tsp miso paste -2 tbsp apple cider vinegar -3 cups water #nourish #plantbased #karmacocoskitchen

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karmacoco. You never know until you try! 
Be obedient to the teacher.... he has w

You never know until you try! Be obedient to the teacher.... he has walked the path and can show you the way โญ๏ธ๐Ÿ’œ Class tonight 6:30pm @dharmayoganyc #dharmayoganyc #bereceptive Thank you @bethsnowmacyoga for the video๐Ÿ™๐Ÿ’•

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karmacoco. #Compassion ๐Ÿ’œthe foundation of everything ๐Ÿ—Sri Dharma sharing the wa

#Compassion ๐Ÿ’œthe foundation of everything ๐Ÿ—Sri Dharma sharing the way in North Carolina this weekend ๐Ÿ™๐Ÿ•‰ #dharmayoganyc @dharmayoganyc

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karmacoco. Best sis in the world! Even though we had bowl hair cuts and boy dunga

Best sis in the world! Even though we had bowl hair cuts and boy dungarees we had so much fun! ๐Ÿ˜‚๐ŸคฃMiss you lots #nationalsiblingday

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Has been an honour to share Dharma yoga in different parts of the globe these past several weeks and such pleasure to meet new souls and spend time with old ones ๐Ÿค—๐Ÿ™๐Ÿ•‰ Back in NY... teaching Sunday 12pm @dharmayoganyc & Monday 6:30pm #dharmayoganyc

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karmacoco. Will be in London @indabayoga for 2 workshops! Very excited and specia

Will be in London @indabayoga for 2 workshops! Very excited and special for me to be back in this city where my journey began๐Ÿค—๐Ÿ’• .............................................................................. ๐Ÿ•‰23rd March-Art of Transitions ๐Ÿ•‰24th March-Journey Within To book go to www.indabayoga.com Looking forward to serving and sharing with all ๐Ÿ™ #๐Ÿ’œโ˜บ๏ธ #indabayoga #dharmayoga #movingmeditation

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karmacoco. Love these vintage videos of Sri Dharma! So inspiring ๐Ÿ™Œ๐Ÿป๐Ÿ’› How incre

Love these vintage videos of Sri Dharma! So inspiring ๐Ÿ™Œ๐Ÿป๐Ÿ’› How incredibly fortunate to have a living master teaching in NYC @dharmayoganyc If you have a chance go and be in his presence!๐Ÿ™๐Ÿ•‰ #dharmayoganyc #devotion #alliswithin

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karmacoco. Inside we all have the same light, the same Divine essence dwelling wi

Inside we all have the same light, the same Divine essence dwelling within. Through the practice we purify the body and mind. By practicing the Yamas, Niyamas and seeing ourselves in others, we gradually remove the dust and reveal the bright light that was always shining โ˜€๏ธ๐Ÿ’› #alliswithin Thank you @kelliusly for the capture ๐Ÿ“ท and all the fun adventures!๐Ÿค—๐Ÿ’“

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karmacoco. Looking forward to sharing more Dharma love in Norway 16-17th March @e

Looking forward to sharing more Dharma love in Norway 16-17th March @emijoly.no ๐Ÿ™Œ๐Ÿป๐Ÿ’• The weekend includes Maha Sadhana (The Great Practice), inversions, pranayama and yoga nidra. There will also be a special Ayurvedic cooking class learning about the different doshas and tips on how to balance your own dosha. A delicious lunch will be included ๐Ÿฅ‘๐ŸŒฝ๐Ÿฅ•๐Ÿฅฌ๐Ÿฅ— For more info and to book please go to www.emijoly.no ๐Ÿ“ทThankyou @eyagoda for the capture ๐Ÿ’› #yoganorway #dharmayoga #yogaworkshop #ayurveda

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Thank you Bilyana @la.shala for everything ๐Ÿ™โ˜บ๏ธHad an amazing time with all! Thank you to all the students for coming and sharing the love #dharmayoga

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karmacoco. Thank you so much @yogacollective_uk for having us! Thank you to all t

Thank you so much @yogacollective_uk for having us! Thank you to all the wonderful students that came along. Was an honour and a pleasure to share with all. Hope to see you again soon ๐Ÿ•‰๐Ÿ’œ๐Ÿ™โ˜บ๏ธ #dharmayogafamily #yogauk

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