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j.POWERStudio jpowerstudio jpowerstudio Posts

...and here it is...our ANGEL WINGS MURAL MASTERPIECE. It is COMPLETE! My vision brought to life by the amazing, incomparable Kerry Lee @thealchemicalartist. It is colorful, vibrant, sparkly - a glowing reminder of how much we can soar if we just spread our wings and fly. WE ARE UNSTOPPABLE!!! . Hopefully you can see the details in the video, but the wings and halo glow in the dark, and wings are lined with Swarovski crystals (hello xtra much?). I mean the details, the artistry, you just have to see it in person, and we would love for you to pose beneath the halo, spreading your wings. . “What if I fall, oh but darling, what if you fly?” by Erin Hanson is my most favorite quote as it is such a great reminder of what we can truly accomplish on the other side of fear! Also why the same quote is in our main studio, just can’t get enough of it. . We fall down from time to time, but the rise from the fall is golden!!! . #jPOWERStudio #emPOWERS #everyBODY #angelwings #mural #beniciamural #glowinthedark #sparkles #swarovskicrystals #artiststudio #kerryleeart #intentionalcreativity #kerryleemural #spreadyourwingsandfly #soarbabysoar #soarhigh #whatififall #butdarlingwhatifyoufly #erinhanson #myfavoritequote #fitness #wellness #nourish #beauty #empowerment

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Happy #SelfcareSunday!!! Come check out our FAR Infrared Sauna for some heat therapy! Great for detoxifying the skin. If you’re stiff or sore, the heat penetrates deep into your muscles, joints, tissues - just overall amazing wellness for your body from the inside out! . HERE ARE MORE BENEFITS OF THE INFRARED SAUNA: . 💫Stress & Fatigue Relief 💫Increased Metabolism 💫Muscle Soreness & Stiffness Relief 💫Immune System Boost 💫Detoxification 💫Improves Skin Appearance (Clear & Tighter Skin) 💫Cellulite Reduction 💫Improves Circulation . Elite Members get COMPLIMENTARY access to our FAR Infrared Sauna . Diamond, Platinum and non-members only $20 per 30-Minute Session. . Head on over to www.jpowerstudio/powersauna or email 📧 us at jpsconcierge@jpowerstudio.com to book your sessions. . #jPOWERStudio #emPOWERS #everyBODY #POWERSauna #selfcare #selfcareisnotselfish #sundayselfcare #infraredsauna #detoxify #healthbenefits #bettersleep #relaxation #soremusclerelief #improvedcirculation #heattherapy #fitness #wellness #nourish #beauty #empowerment @jpowerstudio_wellness

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Ohhhhh yaaaaaahhh baaaayyy-beeeeeee! #thugthatshitout #sundayvibes #sunDAZE

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NOTHING CAN STOP US, WE’RE ALL THE WAY 🆙☝🏼 #soarsunday . Amazing Angels captured by my amazing angel, Matt. Had to share. So many messages from these pics, I hope you see and get them too! ✈️ ✈️ ✈️ . Super Sunday Schedule: 7:30a POWERSpyn w/Gal 8:30a Barre Blast w/Kate 8:30a 12 Rounds w/Star 9:30a Barre w/Kate . (📸: @matthew1_powers) . #jPOWERStudio #emPOWERS #everyBODY #fleetweek #angels #blueangels #angelsigns #signsareeverywhere #nothingcanstopus #wereallthewayup #soarhigh fullspeedahead #blastoff #fitness #wellness #nourish #beauty #empowerment

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Are you ready for goosebumps, chills and thrills??? Calling all witches and goblins, guys and ghouls!!! Get ready for a SPOOKtacular show!!! Our HalloQUEENS are gonna give you chills down your spine, they’re so scary good! . Come dressed up in your favorite costume for our JPS Costume Contest too! 👻🧟‍♂️🧜🏼‍♀️🦹🏻‍♂️🧝🏼‍♀️🦹🏼‍♀️👩‍🎨 . Purchase tickets now as space is limited! You don’t wanna miss! 🙌🏼🙌🏼🙌🏼. . Date: Sat, 10.19.19 Time: 8p-10p Place: j.POWERStudio, the Annex (946 Tyler Street, Ste. H) Cost: $30.00 ($40.00 at the door) www.jpowerstudio.com/pricing . (Questions? 📧 jpsconcierge@jpowerstudio.com) . #jPOWERStudio #emPOWERS #everyBODY #powerspolelooza #jpspoleprogram #aerialarts #movement #fire #badasses #babes #polerinas #empoweringwomen #empoweredwomen #transformation #wearefamily #sisterhood #livelaughpole #polerinas #jpsdolls #fitness #wellness #nourish #beauty #empowerment

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Wouldn’t have it any other way...🙌🏼🙌🏼🙌🏼 #saturDAZE

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Get your infusion of energy with this beautiful lady right here. Get ready for her creative, flowy merge of all things freeing. Get playful and sweaty, coz you’re in control of your own workouts! Express yourselves on your mats at 8:30a! 💋💋💋 #saturdaysuccess #saturSLAY #saturDATES #saturdaymood #saturdayvibes #sweatysaturday @rebeccabeingyoga . #jPOWERStudio #emPOWERS #everyBODY #butiyoga #yoga #yogalove #hiphopyoga #yogaeverydamnday #namaste #balance #strength #flexibility #dance #yogajourney #yogini #yogalife #asana #yogaposes #fitspiration #igfitness #instayoga #igyoga #goddesses #meetusonyourmat

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Love ❤️ Love ❤️ Love when my babygirl and I get to take classes from our amazing JPS teachers!!! I took a #POWERSpyn class w/Nicole and Tats took a juicy POWER Vinyasa Yoga class with Erica! ...and we’re DEAD!!! Great great start to our weekend! Thank you 🙏🏼 JPS Teachers! You’re amazing! @bellarinarose @flippenflora @jpowerstudio_erica . #jPOWERStudio #emPOWERS #everyBODY #yogalove #spinlovefiercefemalesfriday #friDATES #fridayvibes #fridaymood #fitness #wellness #nourish #beauty #empowerment

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This is perfect!👌🏼 . Our HalloQUEENS are ready to perform and show you their worth and then some at our HalloQUEEN POWERS POLELOOZA next Saturday, 10/19 at 8p! 🔥👑🔥👑🔥👑🔥👑 . Purchase now as space is limited! You don’t wanna miss! 🙌🏼🙌🏼🙌🏼 . Date: Sat, 10.19.19 Time: 8p-10p Place: j.POWERStudio, the Annex (946 Tyler Street, Ste. H) Cost: $30.00 ($40.00 at the door) www.jpowerstudio.com/pricing . (Questions? 📧 jpsconcierge@jpowerstudio.com) . #jPOWERStudio #emPOWERS #everyBODY #powerspolelooza #jpspoleprogram #aerialarts #movement #fire #badasses #babes #polerinas #empoweringwomen #empoweredwomen #transformation #wearefamily #sisterhood #livelaughpole #polerinas #jpsdolls #fitness #wellness #nourish #beauty #empowerment

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j.POWERStudio is hosting a CPR/AED & First-Aid Training at the studio on Sunday, November 10th at 12p for 4 hours.  This American Heart Association certification is open to the public - parents, babysitters, teachers, instructors, coaches, personal trainers, etc. or folks in the medical/healthcare field, if you need to renew, come on through.  Your American Heart Association cards are issued on the day of class. (Cost is $60.00.  Pay Safety Training Seminars directly at time of training.  If paying by check, please make checks payable to “Safety Training Seminars.”) . BOOK YOUR SPOT NOW. PAY AT TIME OF TRAINING. www.jpowerstudio.com/schedule . For questions: 📧 jpsconcierge@jpowerstudio.com . #jPOWERStudio #emPOWERS #everyBODY #cpr #aed #cprtraining #cprclass #americanheartassociation #safetytrainingseminars #safetyclass #safetyseminar #safetyfirst #fitness #wellness #nourish #beauty #empowerment

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FRIENDS 👯‍♀️ DANCE 💃🏻 FREE 👌🏼 FRIDAY!!! . Tomorrow ONLY. Bring your friends, they dance for FREE. 10.11 5:30p . Make sure they create a “JPS Account” first then BOOK your class. FriDATES at j.POWERStudio are 🔥🔥🔥🔥 COME CHECK IT OUT FOR YOURSELF! Meet us on the dance floor. . #jPOWERStudio #emPOWERS #everyBODY #salsatone #streetsalsa #sexysalsa #bodymovement #salsafitness #squats #workout #moveyourbody #footwork #dancer #dancing #denmisbain #professionaldancer #learnfromthebest #noexperiencenecessary #choreography #instadance #salsadancing #movement #fitness #wellness #nourish #beauty #empowerment

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ALL.🎶 THE. 🎤TIME. 🎧 #thursdaytunes #thursdayvibes #thursdaymood

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....and these stunning sisters 👯‍♀️ round up our performers for our HalloQUEEN POWERS Polelooza Show!!! #wowmazingwomenwednesday . It’s double the beauty, double the fun, double the tricks, double the spins, coz y’all we got twins 👯‍♀️ The amazing Aislinn & Alannah’s impressive performances will keep you wanting more. Each doing their own solo, and a doubles routine sure to be SPOOKtacular!!! . So let’s get your tickets!!! Purchase now as space is limited! You won’t wanna miss! . Date: Sat, 10.19.19 Time: 8p-10p Place: j.POWERStudio, the Annex (946 Tyler Street, Ste. H) Cost: $30.00 ($40.00 at the door) www.jpowerstudio.com/pricing . #jPOWERStudio #emPOWERS #everyBODY #stunningsisters #terrifictwins #powerspolelooza #jpspoleprogram #aerialarts #movement #fire #badasses #babes #polerinas #empoweringwomen #empoweredwomen #transformation #wearefamily #sisterhood #livelaughpole #polerinas #jpsdolls #fitness #wellness #nourish #beauty #empowerment . (📸: @the.r.studios)

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#wowmazingwomenwednesday THIS, they definitely are WOWmazing. #girlgang forrealz! Love them, love watching them shine, love watching them do their thing. Just me and 3 of our 20+ life-changers (JPS Teachers) at the studio! Thank you for all you do!!! Love you!!! ♥️♥️♥️ #jpsteachers #jpsinstructors #empoweringwomen #empoweredwomen #changinglives #oneclassatatime #jPOWERStudio #emPOWERS #everyBODY

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Barre promises to tone your body, burn fat, while improving your range of motion and flexibility. It involves small, isometric movements using your body weight and small dumbbells, balls, resistance bands, discs (your fave 😈), sometimes yoga blocks - all the fun tools. . Every day is a different workout. Every day is a different challenge. Every day is a HAPPY progressive success. 😀 . Embrace the shake and meet Kate the Great at the barre today at 10a! Get your happy on!!! . #jPOWERStudio #emPOWERS #everyBODY #barre #barrebabes #barrebesties #barreaddicts #barreboss #barrestrong #embracetheshake #barresohardthatshakecray #lengthen #strengthen #elongate #tighten #tone #barrefitness #fitspiration #fitnessgoals #fitfluential #fitfam #fitness #wellness #nourish #beauty #empowerment #meetusatthebarre

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💫INHALE the future, EXHALE the past. 💫INHALE the good shit, EXHALE the bullshit. 💫INHALE positivity, EXHALE negativity 💫INHALE love, EXHALE gratitude. 💫INHALE belief, EXHALE trust and let go. . #WellnessWednesday #yogawednesday . Meet our two beautiful humans today for all the yoga. Meet us on your mats. . 🧘‍♀️ 9:00a POWERStrength Yoga w/Weights w/Chelsea 🧘‍♀️10:15a POWER Vinyasa Yoga w/Chelsea 🧘‍♀️5:30p POWER Vinyasa Yoga w/Erica . #jPOWERStudio #emPOWERS #everyBODY #POWERStrengthyoga #powervinyasayoga #yoga #yogaposes #downwarddoganddumbbells #yogainspiration #namaste #yogaeverywhere #instayoga #balance #yogajourney #asana #flexibility #yogagram #stretch #yogainspiration #transform #evolve #progress #manifest #meetusonthemat #fitness #wellness #nourish #beauty #empowerment

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💯👌🏼 #tuesdaymood #errdaymood

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