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Off season grind ⏱ Been too long between reps boys , workout. 🔻 • 4 x rounds of each super set: 8 x Bench Press 120kg 8 x Lateral Raises 12.5kg 8 x Close Grip DB Chest Press 30kg 8 x DB Flyes 15kg 20 x Alt Incline DB Press 25kg 20 x Shoulder Taps 10 x Deficit Pushups 20 x BB Skull Crushers
Implementing cryotherapy into my recovery and training @cryostrathfield ❄️
Westside Mafia 🕴🏻@tarocash
The grind doesn’t stop // @morhi
Siana has watched me make a protein shake almost every morning, now she’s also got into the habit! AND since I don’t like sharing 😂 we started giving her @munchkin_anz Grass Fed! We just add some fresh fruit and it is the perfect toddler smoothie. We also love that it has prebiotics to boost her immune system and its now available in @woolworths_au #gograssfed #munchkinmomentsanz #sponsored
Andre Anthony Mansour 💙 Born // 31-7-19 🦁 Weight // 3.580kg @daniellamansour_ you are amazing!