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Sharing Dharma Yoga Weekly schedule Monday 6:45pm, Wednesday 10am & Sunday 10am @theyogaspacelondon Sunday 6:15pm @retreatyogastudio See you on the mat . . #dharma #dharmayoga #loay #yogalondon #practiceyogachangeyourworld #igyoga #igyogis #yogi #yogalife #yogateacher #asana #namaste #headstand

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joaonunorod. Repost from @retreatyogastudio using @RepostRegramApp - Dharma Yoga wi

Repost from @retreatyogastudio using @RepostRegramApp - Dharma Yoga with @joaonunorod starts this Sunday at 6:15pm! Come and experience this graceful, yet challenging form of yoga based on Sri Dharma Mittra's almost fifty years of practice of classical yoga. ๐Ÿง˜๐Ÿปโ€โ™€๏ธ #dharmayoga #dharma #newcrossyoga #yoganewcross #deptfordyoga #sundaynightyoga

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Happy holidaysโ›„๏ธโ˜ƒ๏ธ This season make sure to share love and compassion rather than diving into consumerism. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” What better gift can we have other than a world in peace, where respect and equality are primordial ๐Ÿ™๐Ÿปโค๏ธ๐Ÿ•‰ Om shanti, shanti, shantihi . #dharma #dharmayoga #loay #igyoga #yogi #yoga #namaste #asana #practiceyogachangeyourworld #yogalondon #yogateacher #love #peace #loay #dharmamittra #xmas #lifeform

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Have you done your Sadhana today? โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Everything can be sadhana. The way you eat, the way you sit, the way you stand, the way you breathe, the way you conduct your body, mind and your energies and emotions โ€“ this is sadhana. Sadhana means you are using everything as a tool for your well being. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” I will be teaching at 6:45 this evening @theyogaspacelondon ๐Ÿ“ท inspired by @adrianayoga @dharmayoganyc @dharma_yoga_london #bereceptive #dharmayoga #dharma #loay #yogi #yoga #namaste #ahimsa #practiceyogachangeyourworld #yogaeveryday #yogalondon #greenwich

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2018 is coming to an end and what a year it was. A year of transformation and achievements. Wishing everyone a prosperous new year. . . Last classes of the year @theyogaspacelondon Monday 17th dec 6:45pm Dharma I Wednesday 19th dec 10am Dharma I See you on the mat ๐Ÿ™๐Ÿป #dharmayoga #dharma #loay #bereceptive #yoga #yogi #asana #practiceyogachangeyourworld #workout #handstand #igyoga #yogateacher #yogalondon #greenwich

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Day 5 of @dharmayogadc is Bakti, or devotion, it can be an asana or a song as long as itโ€™s done with intention. Bakti is part of the spiritual practice of yoga. . Although I came to yoga for itโ€™s physicality, it is normal to fall into the whole spectrum of this practice and come to see that Bakti and Karma yogas are equally important. I dedicate the Guru Mantra to my teachers. @emitull @dharmayoganyc @karmacoco @valeria.orozcom @kimjeblick @yoginisati_om @om_jerome Thank you for being part of this journey ๐Ÿ™๐Ÿปโค๏ธ๐Ÿ•‰ . #bereceptive #dharma #dharmayoga #yogi #yogalife #loay #mensyoga #yoga #igyoga #yogachallenge #practiceyogachangeyourworld #yogaeverydamnday #dharmamittra

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Day 4 of @dharmayogadc is any heart opening pose, this is modified hanumanasana. Dedicated to the monkey god Hanuman. Donโ€™t forget always strive to be the best version of yourself ๐Ÿ˜‰๐Ÿ™๐Ÿป @dharma_yoga_london @dharmayoganyc . #bereceptive #dharma #dharmayoga #yogi #yogalife #loay #mensyoga #yoga #igyoga #yogachallenge #practiceyogachangeyourworld #yogaeverydamnday #dharmamittra #headstand #inversion #hanuman #hanumanasana

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Day 3 of @dharmayogadc is forearm balance, here in pincha mayurasana. Bringing your chin to your chest will improve the alignment of your back. Try it out and see what works best for you. Always step up your game ๐Ÿ˜‰๐Ÿ™๐Ÿป @dharma_yoga_london @dharmayoganyc . . #bereceptive #dharma #dharmayoga #yogi #yogalife #loay #mensyoga #yoga #igyoga #yogachallenge #practiceyogachangeyourworld #yogaeverydamnday #dharmamittra #headstand #inversion #pinchamayurasana

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Day 2 of @dharmayogadc is headstand. This pose is the king of all asanas, it not only improves brain function and mood, it also strengthens many of the muscles of your upper body in order to maintain balance. Donโ€™t forget to engage your core, bum ๐Ÿ‘and have fun ๐Ÿ˜‰๐Ÿ™๐Ÿป @dharma_yoga_london @dharmayoganyc @theyogaspacelondon . . . #bereceptive #dharma #dharmayoga #yogi #yogalife #loay #mensyoga #yoga #igyoga #yogachallenge #practiceyogachangeyourworld #yogaeverydamnday #dharmamittra #headstand #inversion

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Todayโ€™s class had a very special meaning, getting my certificate from my teacher @emitull means a lot to me. She inspires me to follow the path of yoga and be compassionate. It is a blessing to have you as a guide in my life ๐Ÿ™๐Ÿปโค๏ธ @dharmayoganyc thank you so much for all the teachings it is an honour to be part of the family and share this beautiful lineage of yoga. @dharma_yoga_london #yogi #dharmayoga #sridharmamittra #loay #bereceptive #compassion #practiceyogachangeyourworld #yoga #yogateacher #yogalondon

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Come practice with me tomorrow @theyogaspacelondon 9:30am for 75 minutes of Dharma yoga. You will feel restored and blissful. Dharma will be in London Feb 2019, more info @indabayoga website, this will be an amazing opportunity to practice with him. #dharmayoga #dharma #dharmayogi #bereceptive #loay #yogalondon #yogateacher #igyogis #practiceyogachangeyourworld #practiceandalliscoming #dharmamittra

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โ€œYoga is the journey of the self, through the self, to the self.โ€ โ€“The Bhagavad Gita ๐Ÿ“ท @lpaganini THIS WEEKS CLASSES Tuesday 9th 6:45pm to 8pm @theyogaspacelondon Wednesday 10th 10am to 11:15 @theyogaspacelondon Saturday 9:30am to 10:45 @theyogaspacelondon #dharma #dharmayoga #practiceyogachangeyourworld #yogalondon #loay #yogateacher #bereceptive #yogaformen #mensyoga #asana #yoga #yogi

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โ€œBury your mind deep in your heart and watch the body move by itself.โ€- Sri Dharma Mittra Come join me for a Dharma yoga session tomorrow 10 am @theyogaspacelondon for 75 minutes of moving meditation. #dharma #dharmayoga #yogalondon #yogi #yogateacher #yogainspiration #namaste #asana #loay #bereceptive

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Join me tomorrow 10 am for 75 minutes of Dharma yoga @theyogaspacelondon as taught by Yoga Master Sri Dharma Mittra. Also new class starting Saturday 6th also at 10 am @theyogaspacelondon Lets all share positive energy and connect to the god within ๐Ÿ“ท @lpaganini @dharmayoganyc @dharma_yoga_london #yoga #yogalondon #yogi #yogateacher #loay #bereceptive #yogainspiration #namaste #asana

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Back to London and back to teach. So join me tomorrow for Dharma yoga @theyogaspacelondon 10am for 75 minutes of inner connection. Looking forward to share the practice with you. @dharma_yoga_london @dharmayoganyc #yoga #yogalondon #yogateacher #dharmayoga #yogi #igyoga

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โ€œGod wills, mankind dreams and the work is bornโ€ Camoes Sintra a place full of history and natural wonders #sintra #regaleria #portugal #visitportugal

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