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🚨🚨New classe 🚨🚨 Saturday mornings at @moreyoga_ Brixton. Vinyasa flow 9:15 am Fitflow 10:30 am Hope I get to see you on the mat I’ll be waiting in #visvamitrasana 😊🙏🏻 . 📷 @lpaganini 🇵🇹 #moreyoga #movingmeditation #yogaforeveryone #yoga #practiceyogachangeyourworld #namaste #yogi #igyogis #asana #armbalance #workout

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Happy Guru Purmina Dharma’ji. Today in Hindu and Buddhist cultures is celebrated Guru Poornima. A day to revere our teachers. . Thank you Dharma, @emitull @karmacoco @kimjeblick @valeria.orozcom @om_jerome @yoginisati_om @yoginishelley for all your teachings, enthusiasm and for showing that the practice is meant to be fun and liberating. @dharmayoganyc . #grateful #bereceptive #gurupurnima #dharma #dharmamittra #loay #yoga #dharmayoga #gratitude #namaste

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“The nature of yoga is to shine the light of awareness into the darkest corners of the body.” — Jason Crandell . . ⚠️This week schedule . 🔱Monday 6:45 Dharma yoga @theyogaspacelondon 🔱Tuesday 12:30 Dharma Yoga @moreyoga_ greenwich creekside 🔱Wednesday 10am @theyogaspacelondon 12:30 Dharma Yoga @moreyoga_ woolwich 18:45 Dharma Yoga @theyogaspacelondon 🔱Sunday 10am @theyogaspacelondon 16:30 Dharma Yoga @retreatyogastudio . #sridharmamittra #dharmayoga #dharma #yoga #yogi #igyogis #yogalondon #yogateacher #inversions #headstand #asana #namaste #yogaphotography #yogainspiration #yogisofinstagram #menatyoga #yogaformen #yogaforeveryone #practiceyogachangeyourworld

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joaonunorod. Repost from @retreatyogastudio using @RepostRegramApp - ⠀⠀
It's #inter

Repost from @retreatyogastudio using @RepostRegramApp - ⠀⠀ It's #internationalyogaday today!🧘‍♀️⠀ ⠀ To celebrate this very special day, join Joao Rodrigues, Sunday 23 June from 16.00-18.00⠀ ☀️'108 Sun Salutations for Charity'☀️⠀ ⠀ Join us in celebrating International Day of Yoga as we practice 108 Sun Salutations in collaboration with Fierce Calm. ⠀ ⠀ We will be one of many locations around the world🌍 practicing together on this special day, connected by social media: ⠀ https://www.fierce-calm.com/fierce-calm-108⠀ ⠀ All donations will be given to OURMALA. ⠀ This charity helps refugees and asylum-seekers re-build their lives through yoga. Most are recovering from atrocities such as torture, sexual violence, human trafficking and FGM.⠀ https://www.ourmala.com/⠀ 🙏⠀ All levels welcome. Free to book. Donations on the day. Suggested donation £10⠀ ⠀ Book here: https://www.retreatyogastudio.co.uk/workshops-and-events⠀ ⠀ 📸 @joaonunorod ⠀ ⠀ #todayistheday #celebrate #yogaday #sunsalutations #support #ourmala #fridayvibes #fridayfeelings #connect #fiercecalm #specialday #joinus #yourpractice #108sunsalutations #flow #moveyourbody #yogaworkshop #yogagram #newcrossyoga #retreatyogastudio #newcrossgateyoga #newcrossgate #brockleyyoga #deptfordyoga #SELondonyoga⠀ ⠀ ⠀

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joaonunorod. Repost from @retreatyogastudio using @RepostRegramApp - This month is

Repost from @retreatyogastudio using @RepostRegramApp - This month is #internationalyogaday⠀ 🧘⠀ In recognition of International Yoga Day on June 21st, Retreat is hosting '108 Sun🌞Salutations' for Charity with Joao Rodrigues⠀ ⠀ 📸@joaonunorod⠀ ⠀ Sunday 23 June, 16:00 - 18:00⠀ ⠀ Join us in celebration🎉 as we practice 108 Sun Salutations in collaboration with Fierce Calm. ⠀ ⠀ We will be one of many locations around the world 🌍practicing together on this special day, connected by social media: https://www.fierce-calm.com/fierce-calm-108 ⠀ ⠀ £10 from each booking will be donated to OURMALA.💕 ⠀ ⠀ This charity helps refugees and asylum-seekers re-build their lives through yoga. Most are recovering from atrocities such as torture, sexual violence, human trafficking and FGM.⠀ ⠀ https://www.ourmala.com/ ⠀ ⠀ All levels welcome. Price: £14⠀ 🙏⠀ ⠀ To join in and find out more visit: https://www.retreatyogastudio.co.uk/workshops-and-events⠀ ⠀ NOTE: Our usual Dharma Yoga and Sunday Night Yoga classes will not be running on June 23rd. ⠀ ⠀ #yogaday #yogaworkshop #sunsalutations #collaboration #celebration #specialday #donations #charity #ourmala #rebuild #anewlife #standup #108 #recovering #jointogether #cometogether #asana #namaste #sundaynightvibes #sundayfunday #yogagram #newcrossyoga #retreatyogastudio #newcrossgateyoga #newcrossgate #brockleyyoga #deptfordyoga

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Come experience some yogic powers, like levitation or as close as it gets 😊 . Sunday 9th of may @yogaevolved book via website- https://www.yogaevolved.co.uk/book-online/yoga-evolved-festival-8 I will be teaching Dharma at 1pm . #movingmeditation #sridharmamittra #dharmayoga #dharma #yoga #yogi #igyogis #yogalondon #yogateacher #armbalances #bakasana #headstand #asana #namaste #yogaphotography #yogainspiration #yogisofinstagram #menatyoga #yogaformen #yogaforeveryone #moveyourbody #practiceyogachangeyourworld

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joaonunorod. Repost from @retreatyogastudio using @RepostRegramApp - This month is

Repost from @retreatyogastudio using @RepostRegramApp - This month is #internationalyogaday on June 21st⠀ ⠀ Retreat will be celebrating on Sunday 23 June, hosting '108 Sun🌞Salutations' for Charity with Joao Rodrigues from 16:00 - 18:00 @joaonunorod ⠀ We will be one of many locations around the world 🌍practicing together on this special day, connected by social media: https://www.fierce-calm.com/fierce-calm-108 ⠀ ⠀ £10 from each booking will be donated to OURMALA.💕 ⠀ ⠀ This charity helps refugees and asylum-seekers re-build their lives through yoga. Most are recovering from atrocities such as torture, sexual violence, human trafficking and FGM.⠀ ⠀ https://www.ourmala.com/ ⠀ ⠀ All levels welcome. Price: £14⠀ 🙏⠀ ⠀ To join in and find out more visit: https://www.retreatyogastudio.co.uk/workshops-and-events⠀ ⠀ NOTE: Our usual Dharma Yoga and Sunday Night Yoga classes will not be running on June 23rd. ⠀ ⠀ #yogaday #yogaworkshop #sunsalutations #collaboration #celebration #specialday #donations #charity #ourmala #rebuild #anewlife #standup #108 #recovering #jointogether #cometogethe #saturdayvibes #shoutoutsaturday #yogagram #newcrossyoga #retreatyogastudio #newcrossgateyoga #newcrossgate #brockleyyoga #deptfordyoga #SELondonyoga⠀ #internationalyogaday

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“Movement is an exploration of self, is understanding who you are. you stop moving, you start dying”~ @dylanwerneryoga . Great interview with @londonrealtv . Although this words may sound harsh, they are the truth. 📷 @lpaganini . #movingmeditation #sridharmamittra #dharmayoga #dharma #yoga #yogi #igyogis #yogalondon #yogateacher #armbalances #bakasana #headstand #asana #namaste #yogaphotography #yogainspiration #yogisofinstagram #menatyoga #yogaformen #yogaforeveryone #moveyourbody #practiceyogachangeyourworld

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joaonunorod. Repost from @yogaevolved using @RepostRegramApp - Not long now until t

Repost from @yogaevolved using @RepostRegramApp - Not long now until the Yoga Evolved Festival! We are delighted to include Dharma with Joao Rodrigues in the event line up. The full asana room schedule is as follows: 10:30: Mandala 11:45: Forrest Yoga Backbends 13:00: Dharma 14:45: Active vs Passive ROM Workshop 15:45: Arm Balances & Inversions 17:00: Gin Yin Six of the last seven events have sold out, so if you want to join us for an amazing day of yoga, talks and vegan food for just £30, visit www.yogaevolved.co.uk/book-online/yoga-evolved-festival-8 ASAP!! #yogaevolved #perfectyogaday . #sridharmamittra #dharmayoga #dharma #yoga #yogi #igyogis #yogalondon #yogateacher #inversions #headstand #asana #namaste #yogaphotography #yogainspiration #yogisofinstagram #menatyoga #yogaformen #yogaforeveryone #practiceyogachangeyourworld

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joaonunorod. Repost from @yogaevolved using @RepostRegramApp - Yoga Evolved’s event

Repost from @yogaevolved using @RepostRegramApp - Yoga Evolved’s event on 9th June will be our first to featured Dharma. Our teacher, @joaonunorod , describes the upcoming class in the following way: ‘Dharma Yoga is a graceful, yet challenging form of yoga based on Sri Dharma Mittra’s almost fifty years of practice of classical yoga. This class will focus on hip openers, arm balances and inversions, with variations to suit everyone’s needs.’ If you would like to join us for Dharma and host of other classes and talks, then visit www.yogaevolved.co.uk/book-online/yoga-evolved-festival-8 for tickets and more info. #dharmayoga #yogaevolved #sridharmamittra #dharma #yoga #yogi #igyogis #yogalondon #yogateacher #inversions #sidecrow #parsvabakasana #armbalance #asana #namaste #yogaphotography #yogainspiration #yogisofinstagram #menatyoga #yogaformen #yogaforeveryone #practiceyogachangeyourworld

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joaonunorod. Repost from @yogaevolved using @RepostRegramApp - Introducing a new te

Repost from @yogaevolved using @RepostRegramApp - Introducing a new teacher to Yoga Evolved Festival, Joao Rodrigues. Joao is a Dharma yoga teacher who trained in NYC. He found yoga in his teens as a method to heal his body. After years of practice, mainly focusing on the Ashtanga sequences, he decided to train with Dharma Mittra and share his yoga and its transformative benefits, so more people can witness them. His classes are dynamic, with variations to accommodate everyone’s needs and with emphasis on breathing and cultivating a contemplative mind. To join Joao for an incredible day of classes, workshops, inspiring talks and amazing vegan food, visit www.yogaevolved.co.uk/book-online/yoga-evolved-festival-8 #dharmayoga #yogaevolved #yogalondon #yogafestival #brixton #yogi #yogateacher #yogaformen #yogaphotography #igyoga #asana #armbalance

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“To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.”~ Buddha . Follow your dharma . #dharmayoga #dharmayoganyc #dharma #yogi #yogaposes #yoga #igyogis #movingmeditation #yogaphotography #yogainspiration #yogateacher #asana #namaste #inversions #armbalance #yogaformen #menatyoga #yogalondon #lifeofayogi

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Day 5 #sridharmamittra80 is Headstand. . “I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.”~ Nelson Mandela . This pose has a direct connection with fear, the fear of falling, fear of breaking the neck, our mind makes up the most terrible scenarios, when we start practicing it. . Be strong and fearless 🙏🏻 . #sridharmamittra #dharmayoga #dharma #yoga #yogi #igyogis #yogalondon #yogateacher #inversions #headstand #asana #namaste #yogaphotography #yogainspiration #yogisofinstagram #menatyoga #yogaformen #yogaforeveryone #practiceyogachangeyourworld

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Day 4 of #sridharmamittra80 year celebration and another excuse to Vasisthasana, one of my fave yet ever challenging poses. . Like life itself, this powerful asana teaches us acceptance, not everything is perfect, so we have to accept or face whichever situation arises (and breathe thorough it) #practiceyogachangeyourworld #yogaforeveryone #yogalondon #yogateacher #yogi #asana #vasisthasana #dharmayoga #sridharmamittra #igyogis #menatyoga #yogaformen #armbalance

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Wa are all particles of the same cosmos! Brother and sisters. All living beings are connected by this supreme force GOD, whatever that may mean to you! Love to all beings and peace in the world! May we all live freely 🙏🏻 OM NAMO NARAYANAYA . Day 3 #sridharmamittra80 . #love #dharmayoga #dharma #yogi #yogidog #igyogis #yoga #asana #savasana #yogaphotography #yogaformen #menatyoga #yogaforeveryone #yogalondon #yogateacher #compassion #practiceyogachangeyourworld

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Happiness is when what you think, what you say, and what you do are in harmony.~ Ghandi (This is so Dharmaji) . Be happy 🙏🏻❤️ . #sridharmamittra80 Day 2 is kapyasana, Dharma yoga signature pose @dharmayoganyc . . . . #dharmayoga #sridharmamittra #sridharmamittra80 #yoga #yogi #lifeofayogi #menatyoga #igyogis #yogaphotography #yogainspiration #yogateacher #yogalondon #yogaformen #yogaforeveryone #practiceyogachangeyourworld #namaste #asana #sadhana

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Day 1 #dharmamittra80 challenge! Today’s pose is #bujangasana, cobra pose. This pose is the gateway for the many backbends in any yoga lineage. It is also important to understand the pose and keep the body active while holding it. People very often tend to hold the pose just by “hanging” there. It is imperial to understand that the body needs to be kept active/strong in order to protect the body. Check out my friends insta page to understand this better and keep a safe practice @celestpereirayoga @hypermobile.yogis So do your practice and stay strong 🙏🏻 . Happy birthday Dharma @dharmayogacenter

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