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jennyg2bfit. Happy first day of spring ๐ŸŒธ!! Our #yogislovespring challenge just sta

Happy first day of spring ๐ŸŒธ!! Our #yogislovespring challenge just started today. Please join us. Today is any bird yoga pose and tomorrow day 2 is any bug yoga pose. I mashed a bird and bug together into a baby grasshopper crow. Have you tried this one? I shared it last week for the crowstravaganza2 challenge but couldnโ€™t resist adding it to my spring celebration here. Please check in later with Josey, Bridget and Leah for more fabulous bug themed poses. . . . ๐ŸŒธ #yogislovespring runs March 20-26 ๐ŸŒธ . . ๐ŸŒธHosts: @yogajosey (Josey) @themermaidyogi (Leah) @mama.bear.cakess (Bridget) @jennyg2bfit (Jenny) . . ๐ŸŒธSponsors: @onzie my ๐Ÿฆš peacock outfit @buddhapalmsbrand @yogisurprise @themermaidmade . . โ˜€๏ธ Letโ€™s celebrate by practicing asanas related to spring: . 1๏ธโƒฃ ๐Ÿฆข Any bird pose โœ… 2๏ธโƒฃ ๐Ÿฆ— Any bug pose ๐Ÿฆ‹grasshopper, butterfly, locust โœ… 3๏ธโƒฃ ๐ŸŒธ Flowers & Trees ๐ŸŒณ : lotus & tree poses 4๏ธโƒฃ ๐ŸŒง Raining cats ๐Ÿˆ & dogs๐Ÿ• : Any dog cat, puppy or tiger pose 5๏ธโƒฃ โ˜€๏ธ Sunshine: Sun Salutations or any forward fold 6๏ธโƒฃ Rainbows ๐ŸŒˆ: Any backbends or side bends 7๏ธโƒฃ Swimming ๐ŸŠโ€โ™€๏ธ : mermaid, fish dolphin, tortoise . . . . ๐ŸŒŸ To join and be eligible for a prize: . 1. Repost the flyer and invite friends to join too! . 2. Follow and tag all hosts & sponsors in your captions. . 3. Post daily using the hashtag #yogislovespring . 4. Make sure that your IG profile is set to public so that we can see your pics & let us know where you live. US or international ๐ŸŒ . 5. Have fun & BE SAFE. . . . .

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jennyg2bfit. ๐Ÿช Join #humpdaycamelpose hosted by  @jennyg2bfit, @one_breath.at.a.ti

๐Ÿช Join #humpdaycamelpose hosted by @jennyg2bfit, @one_breath.at.a.time, @mountain_mama_yoga, @zenbeeni & @mikaila_nyc . . My #yogavideo includes #dropback into #wheelpose from and back into #camelpose a flow great for drop back beginners. . ๐Ÿ’“ Wearing @xupfitness ๐Ÿ’“ #camelPosevariation #ustrasana #openheart #onwednesdayswedropback #wheeleverywednesday

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jennyg2bfit. Day 2๏ธโƒฃ0๏ธโƒฃ #legsformiles  #middlesplits in #headstands 
I canโ€™t manage

Day 2๏ธโƒฃ0๏ธโƒฃ #legsformiles #middlesplits in #headstands I canโ€™t manage a funky arm pincha yet so instead took my #middlesplits into a #funkyheadstand and #supportedheadstand. #invertedsplits really works the legs. No body weight to ease to the splits like seated variations. . . ๐Ÿ’œ๐Ÿ–ค๐Ÿ’šWearing @k.deer ๐Ÿ’œ๐Ÿ–ค๐Ÿ’š . #yogavideo #splitspractice

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jennyg2bfit. ๐ŸŒ™ Today  @freskincare released their new night serum, Recover Me. ๐ŸŒŸ

๐ŸŒ™ Today @freskincare released their new night serum, Recover Me. ๐ŸŒŸ . . To celebrate thereโ€™s a 25% off promotion with my code JENNYFIT (first 1000 orders) now through tomorrow, March 20. I put a link in my story highlights to make it easier to shop this sale. ๐Ÿ–ค . . The serum works to fight accelerated aging, protects from breakouts and acne, and promotes the clarity of your skin and itโ€™s natural glow all while you sleep through the night. Just put it on before bed as part of your #skincareroutine. . . #ad #recoverme #nightroutine #beautyinmotion #loveyourskin #freskincare #lovemyfre #veganandcrueltyfree #naturallight #portaitmode #skincare #nomakeupselfie

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jennyg2bfit. We are almost done celebrating our crow party?!! Wow! Only yogis choic

We are almost done celebrating our crow party?!! Wow! Only yogis choice tomorrow and then our crow flows (are you ready ????) For tomorrow choose any crow or hybrid. I love all hopper crows. I canโ€™t wait to see what you end up sharing for these last few days of our #crowstravaganza2 party. Itโ€™s been so fun looking through the gallery. I love seeing familiar faces and new ones too. ๐Ÿ˜ . . . ๐Ÿ’ฅ Hosts: . @yogafter40 (Paola) . @tryahlove (Linda) . @Jennyg2bfit (Jenny) . @amyweckermd (Amy) . @yogawithzaz (Zaz) . @inspiremyyoga (Rebecca) . . . ๐Ÿ’ฅ Sponsored by: @onzie . @yogisurprise . @zenstonescom . @goeverly . @glassticbottle . . . . . #crowchallenge #bakasana #armbalance #kukasana #igyoga #strongyogi #letsfly #letsstartyoga #doyoga #yogi #yogawithme #postures #asana #yogaforall #yogatips #strong #yogaspiration

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jennyg2bfit. ๐Ÿ’™ ๐Ÿ’œDay 6 of #namastelaidback is reclined splits or hand to big toe p

๐Ÿ’™ ๐Ÿ’œDay 6 of #namastelaidback is reclined splits or hand to big toe pose. ๐Ÿ’™๐Ÿ’œ . . Practicing reclined splits is part of the restorative part of my yoga practice. Adding the @mybedofnails under my torso really wakes up the body and helped with alignment in that I could feel if I was leaning one direction vs being flat on my back. I didnโ€™t think to show it until later, but you could also prop up either foot using the bolster (no pic of that one. Maybe another time). Please check in with Faith & Leah for more ideas on day 6. . . #NamasteLaidBack . . March 15-21 . . . Hosts: @themermaidyogi (Leah) @faithfoxmama (Faith) @jennyg2bfit (Jenny) . Sponsors: @mybedofnails (my mat) @merubeads (my mala as a bracelet) @muktabeing @vibratehigherofficial @asaroactivewear .

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jennyg2bfit. ๐ŸŒˆ Welcome to Day 6  of #HoliColorAsanas ๐ŸŒˆ
ใƒป
Our color accent for day

๐ŸŒˆ Welcome to Day 6 of #HoliColorAsanas ๐ŸŒˆ ใƒป Our color accent for day 6 is Purple๐Ÿ’œ- wisdom, intuition, peace, calm. So we matched this color with any meditation pose. I admit I still donโ€™t sit still for long and meditation is a challenge for me mostly because I fall asleep ๐Ÿ˜ด when very still and relaxed. So if napping is meditation I am a guru ๐Ÿ˜‰. . . #HoliColorAsanas . . March 15-21 . . Holi , the โ€œfestival of loveโ€ signifies the start of spring, the victory of good over evil, and a chance to forgive & forget and repair broken relationships. . . . . Hosts: @JennyG2BFit @JessieYogaHill @BarkOfTheTree @CrazyAsiaYoga ๐Ÿ’™ Sponsors: @RollgaHealth (purple foam roller) @FlowAndFlyYoga @Toplus_BodyFit @Zenpolitan @Vayumudra .

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jennyg2bfit. ๐ŸŒˆ Day 5 of #BendOrFold is any kneeling pose ๐ŸŒˆ .
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 Iโ€™m choosing to

๐ŸŒˆ Day 5 of #BendOrFold is any kneeling pose ๐ŸŒˆ . . . Iโ€™m choosing to bend in a hybrid camel pose with a half lotus ๐ŸŒธ and double binds. Have you tried it? If youโ€™re wondering how to practice this pose, check my IGTV ๐Ÿ“บ Last Wednesday I shared it for my humpday camel pose share. Swipe to see a slightly easier variation on tip toe. Makes it easier to reach back for the bind. . . ๐Ÿšจ I can tag you in the comments of that IGTV video post if youโ€™d like. Just comment below here to let me know youโ€™d like that. . . This challenge runs March 16-22. . . Our categories are: 1๏ธโƒฃ Standing โœ… 2๏ธโƒฃ Lying โœ… 3๏ธโƒฃ Inversion โœ… 4๏ธโƒฃ Seated โœ… 5๏ธโƒฃ Kneeling โœ… 6๏ธโƒฃ With a Bind or twist 7๏ธโƒฃ Yogiโ€™s choice . Hosted by: @yoga_garage @yoga_karlet @jennyg2bfit @carolineanneyoga . . Our generous sponsors: @liquidoactive (my outfit) @liforme (my mat) @everstretch @sacredgoddessnyc . . . . .

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jennyg2bfit. Spring is in the air!  Tomorrow (March 20) marks the first day of Spri

Spring is in the air! Tomorrow (March 20) marks the first day of Spring. Letโ€™s celebrate! Join us for #yogislovespring . . Day 1๏ธโƒฃ is any yoga bird pose. I chose flying pigeon ๐Ÿ•Š . Check in later with each of my co-hosts Josey, Leah and Bridget for their fabulous bird choices. . . . . ๐ŸŒธ #yogislovespring runs March 20-26 ๐ŸŒธ . . ๐ŸŒธHosts: @yogajosey (Josey) @themermaidyogi (Leah) @mama.bear.cakess (Bridget) @jennyg2bfit (Jenny) . . ๐ŸŒธSponsors: @onzie my ๐Ÿฆš peacock outfit @buddhapalmsbrand @yogisurprise @themermaidmade . . โ˜€๏ธ Letโ€™s celebrate by practicing asanas related to spring: . 1๏ธโƒฃ ๐Ÿฆข Any bird pose โœ… 2๏ธโƒฃ ๐Ÿฆ— Any bug pose ๐Ÿฆ‹ grasshopper, butterfly, locust 3๏ธโƒฃ ๐ŸŒธ Flowers & Trees ๐ŸŒณ : lotus & tree poses 4๏ธโƒฃ ๐ŸŒง Raining cats ๐Ÿˆ & dogs๐Ÿ• : Any dog cat, puppy or tiger pose 5๏ธโƒฃ โ˜€๏ธ Sunshine: Sun Salutations or any forward fold 6๏ธโƒฃ Rainbows ๐ŸŒˆ: Any backbends or side bends 7๏ธโƒฃ Swimming ๐ŸŠโ€โ™€๏ธ : mermaid, fish dolphin, tortoise . . . . ๐ŸŒŸ To join and be eligible for a prize: . 1. Repost the flyer and invite friends to join too! . 2. Follow and tag all hosts & sponsors in your captions. . 3. Post daily using the hashtag #yogislovespring . 4. Make sure that your IG profile is set to public so that we can see your pics & let us know where you live. US or international ๐ŸŒ . 5. Have fun & BE SAFE. . . . .

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jennyg2bfit. ๐Ÿคธ๐Ÿพโ€โ™€๏ธJoin #transversalsplitstuesday and share any hip opening pose o

๐Ÿคธ๐Ÿพโ€โ™€๏ธJoin #transversalsplitstuesday and share any hip opening pose or your splits progress. Tag me @jennyg2bit, and invite others to join too. . . This weekend we got a new cat, Mica, and Zoee is getting accustomed to sharing. Watch the end for her first reaction after just smelling the new cat ๐Ÿ˜. Honestly I think she did it because she doesnโ€™t like when I move her anytime when we are on the mat together. Either way I wasnโ€™t hurt (no claws involved ๐Ÿพ only) I was just shocked for a second. Please pray that both cats ๐Ÿ˜ฝ๐Ÿ˜ฝget along.

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jennyg2bfit. Hybrid crow poses are my favorite!! For day 6 of #crowstravaganza2, we

Hybrid crow poses are my favorite!! For day 6 of #crowstravaganza2, we are sharing fire crow, pigeon crow and lizard crow. Which is your favorite? I canโ€™t decide between fire crow and pigeon crow. ๐Ÿค” . . . ๐Ÿ’ฅ Hosts: . @yogafter40 (Paola) . @tryahlove (Linda) . @Jennyg2bfit (Jenny) . @amyweckermd (Amy) . @yogawithzaz (Zaz) . @inspiremyyoga (Rebecca) . . . ๐Ÿ’ฅ Sponsored by: @onzie . @yogisurprise . @zenstonescom . @goeverly . @glassticbottle . . . Each day choose a Crow (or Crane) variation from our lineup: Day 1๏ธโƒฃ Elbow Crow/ Baby Crow โœ… Day 2๏ธโƒฃ Crow/ Low Crow/ Wide Crow โœ… Day 3๏ธโƒฃ Side Crow/ Eagle Side Crow โœ… Day 4๏ธโƒฃ Funky Crow/ Reverse Hand Crow/ Fingertip Crow โœ… Day 5๏ธโƒฃ Any Flying Crow โœ… Day 6๏ธโƒฃ Lizard Crow/ Fire Crow/ Pigeon Crow โœ… Day 7๏ธโƒฃ Crow of Your choice Day 8๏ธโƒฃ Crow Yoga Flow (video) . . .

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jennyg2bfit. ๐Ÿ’™๐Ÿ’“ Day 5  of #namastelaidback is head to knee /revolved head to knee

๐Ÿ’™๐Ÿ’“ Day 5 of #namastelaidback is head to knee /revolved head to knee ๐Ÿ’™๐Ÿ’“ . . I chose revolved head to knee with foot ๐Ÿฆถ๐Ÿฝ contact on the @mybedofnails mat . . Please check in with Faith & Leah for more ideas. . . #NamasteLaidBack . . March 15-21 . . . Hosts: @themermaidyogi (Leah) @faithfoxmama (Faith) @jennyg2bfit (Jenny) . Sponsors: @mybedofnails (my mat and bolster) @merubeads (my mala as a bracelet) @muktabeing @vibratehigherofficial @asaroactivewear Laid back poses: 1. Seated or reclined spinal twist โœ”๏ธ . 2. Fish pose โœ”๏ธ . 3. Shoulderstand/ bridge / legs up wall โœ”๏ธ 4. Reclined butterfly / Happy Baby โœ”๏ธ 5. Seated head to knee /revolved head to knee โœ”๏ธ 6. Reclined splits/reclined hand to big toe 7. Yogis choice . .

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jennyg2bfit. ๐Ÿ’™ Whenever Iโ€™m blue,  I flip my frown upside down into a Headstand. A

๐Ÿ’™ Whenever Iโ€™m blue, I flip my frown upside down into a Headstand. And any splits always cheer me up. So this is my choice for day 5 of #holicolorasanas ๐Ÿ’™ . . . What will you choose? We have any Inversion, fish pose, or rabbits pose suggested in the daily lineup. Blue ๐Ÿ’™signifies honesty, integrity, truthful, uplifting, pure, satya. . . . . . March 15-21 . . . . Hosts: @JennyG2BFit @JessieYogaHill @BarkOfTheTree @CrazyAsiaYoga ๐Ÿ’™ Sponsors: @RollgaHealth @FlowAndFlyYoga @Toplus_BodyFit @Zenpolitan @Vayumudra . . ๐Ÿ’š Color/Pose Theme: Day 1: Red: Any balancing pose โค๏ธ Day 2: Orange: Hip opener or hybrid pose ๐Ÿงก Day 3: Yellow: Any twist or backbend ๐Ÿ’› Day 4: Green: Any heart opener or arm balance ๐Ÿ’š Day 5: Blue: Inversion, fish pose, or rabbits pose ๐Ÿ’™ Day 6: Purple: Any seated meditation pose Day 7: Choice

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jennyg2bfit. ๐ŸŒˆ Day 4 of #BendOrFold is any seated pose ๐ŸŒˆ .
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Finally a heart op

๐ŸŒˆ Day 4 of #BendOrFold is any seated pose ๐ŸŒˆ . . . Finally a heart opener to share. ๐Ÿ˜† This time I chose to bend. I love this wide legged heropose with backbend. Have you tried it? . . . . This challenge runs March 16-22. . . Our categories are: 1๏ธโƒฃ Standing โœ… 2๏ธโƒฃ Lying โœ… 3๏ธโƒฃ Inversion โœ… 4๏ธโƒฃ Seated โœ… 5๏ธโƒฃ Kneeling 6๏ธโƒฃ With a Bind or twist 7๏ธโƒฃ Yogiโ€™s choice . Your hosts for this challenge: @yoga_garage @yoga_karlet @jennyg2bfit @carolineanneyoga . . Our generous sponsors: @liquidoactive (my outfit) @liforme (my mat) @everstretch @sacredgoddessnyc . . . . . #sunshineonmyface #shoulderstretch #frogposevariation #heroposevariation #monnthursbackbend #iwearliquido #liquidoactive

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jennyg2bfit. My friend Kris @totallyfitwithkris is co-hosting her first challenge #

My friend Kris @totallyfitwithkris is co-hosting her first challenge #crazycoolyogis. I wanted to show support! Using a prop, my @feetup trainer is awesome for many poses. I like the cushion for my torso for prone backbends like todayโ€™s #legsformiles high #bow #dhanurasana. Without it basically I just lay flat on the floor ๐Ÿ˜†. So this is a passive stretch for me for now. I can barely reach my knees for the bind. More practice needed. . . . . #backbend #yogavideo #notperfect #feetup

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jennyg2bfit. Good morning โ˜€๏ธ Please join the ๐Ÿงœ๐Ÿฝโ€โ™€๏ธ #mermaidmondaytribe today (hos

Good morning โ˜€๏ธ Please join the ๐Ÿงœ๐Ÿฝโ€โ™€๏ธ #mermaidmondaytribe today (hosted by @shimmeringlotusyoga and @jennyg2bfit) and share your mermaid yoga poses today. Any pose you deem worthy of the sea ๐ŸŒŠ๐Ÿงœ๐Ÿฝโ€โ™€๏ธ. Use the hashtag #mermaidmondaytribe and tag friends to join us too!! ๐Ÿฆ€ ๐Ÿ’œ๐Ÿš ๐Ÿ™ Thank you ๐Ÿ  ๐Ÿš ๐Ÿ– โ˜€๏ธ . . . . . . ๐Ÿ† Wearing my @girlonfireartwear Jane โ€œMeowโ€ one piece that looks like a two piece from the back. ๐Ÿ† . . . . . This is also my #yogisstretchmonday share (miss you Joe ๐Ÿ˜”) #mermaidpose #sponsored #back #outdooryoga #yogaathome #bikiniyoga #longhair #yogacommunity #happy #mermaid #makingshapes #fitnessmotivation #sunshine #pool #fitover40 #havefun #mermaid #fitmom #mala #bracelet #yogamom

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jennyg2bfit. When we added flying crow to the #crowstravaganza2 lineup this round,

When we added flying crow to the #crowstravaganza2 lineup this round, I had every intention on showing you that I could not fly my crow pose. Years of proof of this with no progress. I planned to share a few prop ideas & how to modify this pose. Took pictures and a video of using a yoga wheel and then I did it!! I FLEW MY CROW ๐Ÿ™Œ๐Ÿฝ. Iโ€™m super excited about this #yogaprogress ! I continue to practice often because it still needs a lot of work, but I share my first successful attempt here along with modifications/prep I used. Swipe for more pictures and a short video. One important point I want to make is donโ€™t give up! Keep trying. #practiceandalliscoming . . . . ๐Ÿ’ฅ Hosts: . @yogafter40 (Paola) . @tryahlove (Linda) . @Jennyg2bfit (Jenny) . @amyweckermd (Amy) . @yogawithzaz (Zaz) . @inspiremyyoga (Rebecca) . . . ๐Ÿ’ฅ Sponsored by: @onzie #onziegear . @yogisurprise . @zenstonescom . @goeverly . @glassticbottle . . . Each day choose a Crow (or Crane) variation from our lineup: Day 1๏ธโƒฃ Elbow Crow/ Baby Crow โœ… Day 2๏ธโƒฃ Crow/ Low Crow/ Wide Crow โœ… Day 3๏ธโƒฃ Side Crow/ Eagle Side Crow โœ… Day 4๏ธโƒฃ Funky Crow/ Reverse Hand Crow/ Fingertip Crow โœ… Day 5๏ธโƒฃ Any Flying Crow โœ… Day 6๏ธโƒฃ Lizard Crow/ Fire Crow/ Pigeon Crow Day 7๏ธโƒฃ Crow of Your choice Day 8๏ธโƒฃ Crow Yoga Flow (video) . . . #crowchallenge #bakasana #armbalance #kukasana #igyoga #strongyogi #letsfly #letsstartyoga #doyoga #yogi #yogawithme #postures #asana #yogaforall #yogatips #strong #yogaspiration #flyingcrowpose #crowposevariation

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jennyg2bfit. Day 4  of #namastelaidback is ๐Ÿฆ‹ or ๐Ÿ‘ถ๐Ÿฝ// Reclined butterfly or Happy

Day 4 of #namastelaidback is ๐Ÿฆ‹ or ๐Ÿ‘ถ๐Ÿฝ// Reclined butterfly or Happy Baby . . This is a happy baby ๐Ÿ‘ถ๐Ÿฝ + butterfly ๐Ÿฆ‹ variation. On the acupressure mat it was great on the hips, back and shoulders. . . . Please check in with Faith & Leah for more ideas. . . #NamasteLaidBack . . March 15-21 . . When is the last time you just laid back, shut your eyes and let your breath be the only thing to move you??? Your last savasana yesterday? Letโ€™s hope, but if not then you definitely need to join us! Come relax, recuperate and release stress and any tension weighing you down with 7 days of restorative yoga poses. If you own an acupressure mat incorporate it into this challenge. If not, you can go without and possibly win one from our sponsor, @mybedofnails. . . Hosts: @themermaidyogi (Leah) @faithfoxmama (Faith) @jennyg2bfit (Jenny) . Sponsors: @mybedofnails (my mat and bolster) @merubeads (my mala as a bracelet) @muktabeing @vibratehigherofficial @asaroactivewear Laid back poses: 1. Seated or reclined spinal twist โœ”๏ธ . 2. Fish pose โœ”๏ธ . 3. Shoulderstand/ bridge / legs up wall โœ”๏ธ 4. Reclined butterfly / Happy Baby โœ”๏ธ 5. Seated head to knee /revolved head to knee 6. Reclined splits/reclined hand to big toe 7. Yogis choice . . #bedofnails #accupressure #restorativeyoga #mala #merubeads #justbreathe #selfcare #yinyoga #yogapractice #relax #namaste #yogafit #happybabypose #butterflypose #hipopening .

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