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jennyg2bfit. 🚨 New Challenge Alert!! 🚨
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It’s our 2 yea

🚨 New Challenge Alert!! 🚨 #funkyheadstandturns2 . . It’s our 2 year anniversary for #funkyheadstandfriday !! So let’s celebrate and get upside down for a whole week! 🙃.. Join us July 25-31 for #FunkyHeadstandTurns2. We’ve got 7 fun themes that are open for interpretation. You can copy one of the hosts’ poses or be creative and do your own thing. The most important thing is...HAVE FUN! .. Day 1️⃣ Animals 🐯🐦🦎 🐸 🐵🐰🦂 . Day 2️⃣ Beach 🧜🏽‍♀️ 🐠 ⛵️ 👙 🐬 . Day 3️⃣ Bug vibes 🦗 🦋 . Day 4️⃣ Shapes ♦️ ⭕️ 🌟❤️📐 . Day 5️⃣ Splitsy 🤸🏾‍♀️ . Day 6️⃣ Twisted Up 🥨 🦅 . Day 7️⃣ Funky 😎 . Funky Hosts 😜: @jennyg2bfit @mountain_mama_yoga @one_breath.at.a.time @_balance_in_life_ @rockabetty25 @amyweckermd @duchess_of_plur @zenbeeni @yogamom.journey . Generous Sponsors 🎁 @avjorden @thewoodenpuzzle @radiantsolflower @dontmesswithganesh @vayumudra @feetup #feetup #feetuptrainer @thehealingbunnyy . How to Play 🎲: 1- Post this flyer and tag a few friends to play 👫👭 2- Set up your account to public (So that we can see your posts) 👀 3- Follow all Hosts & Sponsors and tag them in your challenge posts 🙌🏾 4- Use the hashtag #funkyheadstandturns2 in your posts. 5- Encourage your friends who might be interested to join you 🤗 6- Have fun & be safe ☺️🙏🏽 . #yogachallenge2019 #igyogachallenge #summeryogachallenge #inversionfun #enjoythejourney #headstandchallenge #inversionchallenge #havefun

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How is it already halfway through our #werkyourbalance challenge 😲?? I feel like we’re just getting started 😆. Actually a few of you just did! Don’t worry you can catch up. For tomorrow we are sharing flying pigeon pose or flying lizard. I chose flying lizard 🦎. Some people say they feel like their arms aren’t long enough for certain arm balances like this one. If you feel this way you can add yoga blocks. I have long arms so no issues for me although the higher I fly my lizard 🦎 “tail” the closer my face is to the mat (my nose looks flush to the mat, but it’s not 😁). . . Please check in with my co-hosts Suchitra, Maria and Luke for their fabulous tips & variations. . . . . 💪🏽 Hosts: @lukegraeber @jennyg2bfit @suchitra_rx @hfm_yogaholic . . 🏆 Sponsors: @werkshop (my leggings) #teamwerkshop @mayellaorganics @yogisurprise @yogalotusmatstore @khromaherbs @astha8yoga @thedharmaapproach #thedharmaapproach #dharmastrap . . . . . 🧘🏽‍♀️ 🧘🏻‍♂️ Pose line up : 1. Crow/Crane ✅ 2. 8 Angle/Elephant Trunk Pose ✅ 3. Fallen Angel/Side Crow/Chinstand ✅ 4. EPK 1/2 ✅ 5. Lizard/Pigeon ✅ 6. Firefly/Grasshopper 7. Yogis Choice . . . #flyinglizardpose #legworkout #armworkout #lungevariation #leggings #strongmom #fitmom #yogamom #fitafter40 #fitlifestyle #floridayogis

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jennyg2bfit. Hello 👋🏽 Yogi’s!  It’s my day to share a workout for #yogannagetfit7

Hello 👋🏽 Yogi’s! It’s my day to share a workout for #yogannagetfit7. When I went to make this video it was cloudy after raining almost all day and I was so bummed ☹️ about that until Zoee (my cat) joined me. She brightened my day and I hope she does the same for you. 😄. No cats needed for this workout unless you want the extra challenge of not bumping them 😂. You might wonder why I didn’t move her. You see, there’s no moving her if she comes to the mat. She gets feisty if I try to move her and will swat at me if I do 😝 Oh and she does NOT like feet 🦶🏽 so this made my workout tricky. Luckily I have this extra large yoga mat so we both fit. Anyway enough about Cats and mats let’s work on Straddle press holds to strengthening our core, arms and legs. Top video has modifications if you can’t lift your 🍑 and legs at the same time. Practice alternating 🍑 and legs. Then try both at same time. You can adjust your hand spacing (I was working with the room I had here 😉) and feel free to let your legs hug your arms when lifting if you can’t lift the body without the arms. Bottom video includes spine rolling up to straddle pressing and then transitioning into a headstand from an arm pressure pose variation. I practice this often so it’s gotten pretty easy. It doesn’t look so smooth here though. 🙄 Zoee caught sight of my feet and grabbed them startling me a little bit, but I was still able to make the transition. No redos because lightning 🌩 struck the backyard minutes later. I figured it’s good to see my wobbly since I wobble a lot. Please pick any aspect of this works that fits your abilities and practice it until your core, arms or legs stay ENOUGH 😜. . . Thank you @songsofeden & @sirgunkaurmusic for letting me sample your upcoming 108 Beads album. 🎶 . . . Hosts in posting order: Yvonne • @ywezelenburg . Nikky • @yoga_at_a_glance . Brandon • @6foot8yoga . Amy • @amyweckermd . Jenny • @jennyg2bfit . 💥 💥 up next 💥 💥 👉🏽 Daniel • @makeyourmagichappen . Kristy • @ktotheyoga . Sponsors: @glassticbottle @fuuties @sweetclementineboutique . . . #yogawithcats #straddlepresshold #yogafitness #coretraining #workyourbody #straddle #lolasanaprep

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jennyg2bfit. Please join and share a bird yoga pose pose for  #thursdaybirdsday . �

Please join and share a bird yoga pose pose for #thursdaybirdsday . 😻 🐦 Tag and mention both @jennyg2bfit and @leah_yogini so we can see what you practiced. . . 🖤 wearing @onzie from their summer collection. A new collection JUST dropped this week too. Have you seen it? 🖤 . . 🎶 ➡️ @songsofeden & @sirgunkaurmusic (From the new soundtrack releasing soon 🤩) . . . #flyingpigeonpose #yogaflow #onzie #throwbackthursday #yogapracticedaily

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jennyg2bfit. 🐶 ☀️ 🧘🏽‍♀️ 🐕 WINNERS ANNOUNCEMENT 🐶 ☀️ 🧘🏽‍♀️ 🐕 .
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It’s time

🐶 ☀️ 🧘🏽‍♀️ 🐕 WINNERS ANNOUNCEMENT 🐶 ☀️ 🧘🏽‍♀️ 🐕 . . It’s time to award🥇some great prizes to the winners of #dogdaysofsummeryoga . . We’d like to thank everyone who joined us to practice puppy and down dog poses. We all came up with some fun new hybrid variations by the end. Thank you for being creative and inspiring. . . . . Please help us congratulations the following winners: . . Congratulations to 🥁 🥁 🥁 . . @ritazfitness wins @purevinyasa . @ohsnapits_jenjen wins @facesoft_towels . @steveyoga wins @blueridgehemp . @flowersyoga wins @lovetucketts . @madzookjoy wins @vayumudra . @syncopated_yogi wins @khromaherbs . . Winners, a host will DM you regarding your prize. . . Enjoy the rest of your summer and stay cool 😎 !! ♥️ Hosts, @jennyg2bfit (Jenny) @mountain_mama_yoga (Rachel) @realhousewifeyogi (Nicole) . . . #yogachallengefun #congratulations #igyogachallenge #watergrovepose #puppyposevariations

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jennyg2bfit. I know I said it already but I am so excited 🤩 about how many yogis h

I know I said it already but I am so excited 🤩 about how many yogis have joined our #werkyourbalance yoga challenge!!! It shows how much we all love arm balances. I mean is there anyone that joined that hates them and was hoping to be convinced how awesome they are 🤣? It’s ok if that’s why some joined because I really think we could convince them to keep werking on these and they’d see how amazing they are. For tomorrow Day 4, we have EPK 1 or #epk2 also known as flying splits. That’s exactly how I feel in EPK 2: like I’m flying ✈️ 🧘🏽‍♀️ . Whenever given the choice I almost always pick this one ☝🏽, but I do practice the both. EPK1 involves a twist and I love twists. The core challenge is a bit more for me than EPK2. Sometimes my arms bruise my thighs when my core isn’t doing as much of the work 😝. Does that happen to you too? What’s your favorite? 1 or 2? Both? Then feel free to show us both. 😍 . . Please check in with my co-hosts Suchitra, Maria and Luke for their fabulous tips & variations. . . . . 💪🏽 Hosts: @lukegraeber @jennyg2bfit @suchitra_rx @hfm_yogaholic . . 🏆 Sponsors: @werkshop (my leggings) #teamwerkshop @mayellaorganics @yogisurprise @yogalotusmatstore @khromaherbs @astha8yoga @thedharmaapproach #thedharmaapproach #dharmastrap . . . . . 🧘🏽‍♀️ 🧘🏻‍♂️ Pose line up : 1. Crow/Crane ✅ 2. 8 Angle/Elephant Trunk Pose ✅ 3. Fallen Angel/Side Crow/Chinstand ✅ 4. EPK 1/2 ✅ 5. Lizard/Pigeon 6. Firefly/Grasshopper 7. Yogis Choice . . . #flyingsplits #yogapants #upperbodyworkout #corepower #bodypositivity #beinspired #yogainspiredfitness #fityogamom #behealthy #practiceyourpassion

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jennyg2bfit. Join and share a 🐪 #camelpose for  #humpdaycamelpose .
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🐪❤️ hosted

Join and share a 🐪 #camelpose for #humpdaycamelpose . . 🐪❤️ hosted by @jennyg2bfit, @one_breath.at.a.time, @mountain_mama_yoga, @zenbeeni & @mikaila_nyc . . Last week I promised a few of you a yoga video sharing camel 🐪 splits 🤸🏾‍♀️ and how to use props. Here’s how to use 3 different straps: a stretch strap (@zinhealth), an infinity strap (@infinitystrap) and a Yoga strap (@thedharmaapproach). Then at the end of the video I share the pose without the strap with my hand to my ankle and then hand to foot which is an overspilt for me. . . 🖤 wearing @onzie from their summer collection. A new collection is out. Have you seen it??? . . 🎶 ➡️ @songsofeden & @sirgunkaurmusic . . . . #camelPosevariation #yogapractice #fitnessvideo #heartopener #leotard #yogastrap #infinitystrap #camelpose #ustrasana

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jennyg2bfit. “The best and safest thing is to keep a balance in your life, acknowle

“The best and safest thing is to keep a balance in your life, acknowledge the great powers around us and in us. If you can do that, and live that way, you are really a wise man.” (Euripides) . . 🏆 WINNERS ANNOUNCEMENT 🏆 . . The #livebalancedseries yoga challenge had so many great yogi’s sharing their balancing skills. We hope it was as fun for you as it was for us. Now it’s time to announce our winners. Please congratulate the following yogis: . . 🌟 Our #livebalanceseries winners 🌟.... . @orangeugladididntsaydeanna @heatherlee_yoga_ @rachel_popster @_balance_in_life_ . . Congratulations 🥳!!! Please contact @jennyg2bfit for more information about your prize. . . Thank you everyone! We hope to see you join another yoga challenge sponsored by our amazing sponsor @keyslifesportswear . . . . . . . . . . . . #inversion #straddle #winners #sharegoodnews #middlesplit #split #getonyourhead #balanceyourlife

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jennyg2bfit. Hello everyone!  I’m posting a bit earlier for #werkyourbalance today.

Hello everyone! I’m posting a bit earlier for #werkyourbalance today. My IG app keeps crashing 🤯 and that kinda stuff drives me crazy. So before it crashes again let me share my day 3 variations. I chose #fallenangelpose and #sidecrowpose. You can choose either of these or chinstand. Please check in with my co-hosts Suchitra, Maria and Luke for their fabulous tips & variations. . . Fingers crossed 🤞🏽 this IG glitch doesn’t last long so I can catch up on everyone’s awesome arm balances later on 🙏🏽 . . 💪🏽 Hosts: @lukegraeber @jennyg2bfit @suchitra_rx @hfm_yogaholic . . 🏆 Sponsors: @werkshop (my leggings) #teamwerkshop @mayellaorganics @yogisurprise @yogalotusmatstore @khromaherbs @astha8yoga @thedharmaapproach #thedharmaapproach #dharmastrap . . . . . 🧘🏽‍♀️ 🧘🏻‍♂️ Pose line up : 1. Crow/Crane ✅ 2. 8 Angle/Elephant Trunk Pose ✅ 3. Fallen Angel/Side Crow/Chinstand ✅ 4. EPK 1/2 5. Lizard/Pigeon 6. Firefly/Grasshopper 7. Yogis Choice . . . #armbalance #leggings #strongbodystrongermind #enjoylife #honoryourbody #inversion #namaste #yogapants

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jennyg2bfit. 🤸🏾‍♀️ Please join #transversalsplitstuesday and share any hip openin

🤸🏾‍♀️ Please join #transversalsplitstuesday and share any hip opening pose or your #splitsprogress. Tag me @jennyg2bfit, and invite others to join too. . . This week, my friend Penny @duchess1225 is co-hosting her first yoga challenge, #feetupyourasana, and I want to congratulate and support her by jumping in!! This week is busy with pre-travel fun: packing and prepping 🤪. I wish I could play all week but this mama still has bags 💼 to pack. . 🎶 ➡️ @songsofeden & @sirgunkaurmusic . 🌺Wearing @liquidoactive Young Soul twisted bra and shine shorts 🌺 As a @liquidoactive ambassador , I am able to share a discount code. It’s JENNYLIQUIDO. Feel free to use it anytime. Thank you. . . . . #samakonasana #sponsored #middlesplits #transversalsplits #feetuptrainer

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jennyg2bfit. It’s amazing to see so many of you joining our #werkyourbalance yoga c

It’s amazing to see so many of you joining our #werkyourbalance yoga challenge 👏🏽. We are going to have such an awesome time practicing together. For tomorrow day 2 we give you 2 choices #elephantpose or eight angle pose. I love them both. Feel free to share both. I chose elephant pose because I use it the most in my arm balance flows and actually other yoga flows too. Linking asanas together for my personal practice is so fun and the challenge for me is that I never plan them beforehand. I just flow and flow as I go trying to see how I can get from one to another. Do you like to do this too? . . Please check out my incredible hosts and their variations. They are so creative!! . . 💪🏽 Hosts: @lukegraeber @jennyg2bfit @suchitra_rx @hfm_yogaholic . . 🏆 Sponsors: @werkshop (my leggings) #teamwerkshop @mayellaorganics @yogisurprise @yogalotusmatstore @khromaherbs @astha8yoga @thedharmaapproach #thedharmaapproach #dharmastrap . . . . . 🧘🏽‍♀️ 🧘🏻‍♂️ Pose line up : 1. Crow/Crane ✅ 2. 8 Angle/Elephant Trunk Pose ✅ 3. Fallen Angel/Side Crow/Chinstand 4. EPK 1/2 5. Lizard/Pigeon 6. Firefly/Grasshopper 7. Yogis Choice . . #strongbody #elephanttrunkpose #corestrength #armworkout #strongmom #yogaeveryday #armbalances #leggings

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jennyg2bfit. I think I missed last week for #happymondayhoppers so here’s a bunch o

I think I missed last week for #happymondayhoppers so here’s a bunch of hoppers in a flow. All poses inspired by so many amazing yogis. I can’t keep track anymore 😆. Thank you for the ongoing inspiration. Happy Monday Hopper Hosts are @yogafter40, @shannonfofannon, @yogi.alinfini2.0, @zumbayogi and @katymiyayogi . Tag them and invite some friends who like #yogidandasana poses too. . . Hope everyone is having a wonderful Monday!! I am practicing yoga and I really need to pack for my trip next week. Who’s been to Turks & Caicos before? It’s my first trip there and plan to snorkel and well that’s pretty much it beside yoga and lounging poolside 😎 /beachside 🏖 , but if anyone has a “must see” or “must do” activity let me know. Thank you 🙏🏽 . . Wearing @liquidoactive “peacock 🦚 plumage”. (Shop using my code JENNYLIQUIDO for 15% off Link in bio). . . @music by @kennyleeyoung ~~ thank you Kenny 😀 . . #grasshopperposevariation #grasshopperpushups #skandandasana #fitmoms

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jennyg2bfit. Good morning ☀️ Please join the 🧜🏽‍♀️ #mermaidmondaytribe today (hos

Good morning ☀️ Please join the 🧜🏽‍♀️ #mermaidmondaytribe today (hosted by @shimmeringlotusyoga and @jennyg2bfit) and share your mermaid yoga poses today. Any pose you deem worthy of the sea 🌊🧜🏽‍♀️. Use the hashtag #mermaidmondaytribe and tag friends to join us too!! 🦀 💜🐚 🐙 🐠 🐚 🏖 ☀️ . . . . . . Here’s one of my favorite pictures of my favorite mermaid pose wearing my favorite @goamagicfashion 🧜🏽‍♀️ outfit . It’s the SIDE" Metallic silver scale print One Piece Swimsuit and flower 🌸 cutout leg warmers. . . . #mermaidpose #mermaidinfinitypose #mermaidmonday #outdooryoga #yogaathome #mermaid #fitnessmotivation #pool #infinitypose #mondaymotivation

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jennyg2bfit. Just having some #saturdaywinesipyoga fun on a Sunday. My bestie @jayy

Just having some #saturdaywinesipyoga fun on a Sunday. My bestie @jayyhar stopped by this afternoon for yoga & drinks by the pool and then we hung out (see my story 😉). Thanks Jamie for coming over and making a great day even better 😘 . . Sharon, @dr.eadloxyogi, I figure I missed last weekend so here’s two sipping yogis this week 😀 . . 🥤 🧘🏽‍♀️ 🥤 🧘🏽‍♀️ We’re both dinking from a @glassticbottle which are great poolside cups. No worries about glass breaking near our bare feet. . . ( 👆🏽 Title Quote by George Bernard Shaw) . . . Music 🎶 by @thisis40kbeats . . #sundialpose #yogawithfriends #glassticbottle #sundayfunday #compasspose #floridayogis #yogafun

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jennyg2bfit. Tomorrow’s the final day of #yogiscounter 😲 and it’s yogi’s choice 🤔

Tomorrow’s the final day of #yogiscounter 😲 and it’s yogi’s choice 🤔 💭 . I picked the shoulder stand known as ear pressure pose as my counter pose. Can you guess what pose it followed afterwards? Hint: 🐠... Swipe to see 👀. Please check in with each host especially if you’re not sure what to share for tomorrow. If you still have any questions, feel free to contact any of the hosts. We would love to help. 🤗 . . Thank you so much for joining us. This was a wonderful way to share healthy practice habits. Using counter poses is so good for you. I think It’s like hitting the “reset” button on your body. What do you think? Do counter poses make a big difference in how you feel while practicing? Somedays I work harder on more challenging asanas and when I do, I look forward each counter pose to rest, recover and reset. I always feel less soreness and more energized. . . 💛 Hosts @pigeatsfish @shiziks @yogawithgandha @jennyg2bfit . 🖤 Sponsors: @riogym_activewear (my leggings) @omstarsofficial @liquidoactive @glassticbottle . . . #halasana #halasanapose #throatchakra #heartchakra #eaglelegsfishpose #fishposevariation #shoulderstandvariation #restorativeyoga #stretchandflex

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jennyg2bfit. Crow pose was one of the  first arm balances I learned. How about you?

Crow pose was one of the first arm balances I learned. How about you? Working on arm balances continues to be one of my most favorites to practice. If you love arm balances please join us for #werkyourbalance which starts tomorrow and crow pose and crane pose are what we are starting with. Any variation you are “werking” on 😁. Keep reading for more details about this challenge, my amazing co-hosts, our fabulous sponsors and all the yoga challenge “rules”. 👇🏽 . . #werkyourbalance runs from July 15-21 . . Join us for 7 days as we work on arm balances. Open to all levels! Our lineup includes base poses Practice those or feel free to share a favorite variation. . . To join: 1️⃣Repost the flyer and invite friends to join too. . . 2️⃣Follow all hosts: @lukegraeber @jennyg2bfit @suchitra_rx @hfm_yogaholic . . 3️⃣Follow all sponsors: @werkshop #teamwerkshop @mayellaorganics @yogisurprise @yogalotusmatstore @khromaherbs @astha8yoga @thedharmaapproach #thedharmaapproach #dharmastrap . . 4️⃣ Post a photo/video daily using #werkyourbalance in your post and tag/mention hosts so we can see you . . . 5️⃣ Spread your love to others, have fun in your balance! . . Pose line up : 1. Crow/Crane ✅ 2. 8 Angle/Elephant Trunk Pose 3. Fallen Angel/Side Crow/Chinstand 4. EPK 1/2 5. Lizard/Pigeon 6. Firefly/Grasshopper 7. Yogis Choice . . #igyogacommunity #igyoga #igyogachallenge #yogachallenge #dailypractice #yogajourney #balasana #cranepose #yogaart #namaste #yoga #armbalance #crowpose

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jennyg2bfit. Good morning 🌞 Happy Sunday!  Please join #sundaysockasana and share

Good morning 🌞 Happy Sunday! Please join #sundaysockasana and share any yoga in socks, leg warmers, tights or if you’re not wearing anything this week it’s ok 😆 I meant on your feet/legs. Just tag my co-hosts and I and invite some other yogis that you think might wanna play too. . . Hosts: @angela_argentina @jennyg2bfit @yogwithmihir . . Use the hashtag if you can. If you can’t then be sure to tag your photo so we can see your socksy asana. . . . I just looked at my pose here and think it’s funny how close it looks to my last post (the yogi’s see yogi do pose this week). Totally coincidental!! I actually saw this pose from my friend Nina @ninayoganow and saved it for inspo last week. Then when practicing it I realized it felt familiar and then I remembered I shared a similar variation for a #2100asanas challenge last year. (Swipe to see that picture) There’s so many ways to practice. Guess it’s hard to remember them all. 🤷🏽‍♀️ . . . #legwarmers #itstoohotforsocks #halflotuscompasspose #halflotuscompass #hipopeners #infinityposevariation #compassposevariation #compassposevariations

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jennyg2bfit. Did you play the “telephone” game as a child? The game where one kid w

Did you play the “telephone” game as a child? The game where one kid whispers something and then the next kid shares it with you and then you share with another kid and it keeps going like this until everyone has heard the message? By the end, the final message was something silly and almost nothing like the first message? It was funny and everyone laughed. I see the YDYDcrew challenge something like this. I’m not expecting that my version is anything close to the inspo pose. We join in and share and enjoy it even if the inspo pose is not one our body understands 😆 so we modify. Then others see that variation/modification and maybe they try that one if the inspo pose isn’t happening. When I saw today’s pose (chosen & shared by @bethanysmithyoga inspired by @asanavanessa) I was curious if I’d come close. I think I got it right, but if not it’s ok 👌🏽. I liked it. Please check in with bethanysmithyoga to see her share and the inspo picture that she includes. . . Here’s my practice of that pose in a flow. Afterwards I was curious to see if I could flip grip so I tried it that way too. Which is not the official pose. I figured I add it here and consider it for my friends’ Sunday hashtag #letsstretchsunday hosted by with @yogi.hemaxi, @yogi.aimz, @rosariamazzon and @renny_sito. A little early (not Sunday here) , but tomorrow is a busier day. . . Wearing @shemoment_apparel . . Song 🎶 by @gonegonebeyond . . By the way, I am aware most of these hashtags 👆🏽 👇🏽 aren’t available for my use ... 🤷🏽‍♀️ whatevs at least I tried 😝 . . #bowposevariation #halflotuspose #yogaflow #bodypositivity #shineonsunday #cloudyday

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