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Jennifer Riscossa jennpilates jennpilates Posts

jennpilates. Finally feel back to myself and back at #training after a skin infecti

Finally feel back to myself and back at #training after a skin infection that wasn’t any fun , pretty gross, and suppressed my immune system. So it was the swift kick I needed to really put my health first and #eatclean. I kicked sugar out and have been loading up on fruits and vegetables that are high in antioxidants.. isn’t it pretty sad that we have to feel bad to really appreciate our health and give our bodies what we need. So take a tip from me. Don’t wait .. put your health first now .. eat as clean as you can especially before the holiday season. Let this be your warning sign and your #healthylifestyle kick off!! #motivational #Getfit #Fitspiration #sixpackabs #Personaltraining #Personaltrainer #fitnessgoals #Abs #Workout #Ripped #Shredded #Muscles #gymrat #gymmotivation #Yoga #instahealth #fitnessaddict #Fitlife #Fitfam #Fitspo #Fitgirl #fitbody #instafitness

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jennpilates. Side lunges and lots of stretch after busy few days.. I set a goal to

Side lunges and lots of stretch after busy few days.. I set a goal to expand my #personaltraining clients a couple of months and I have to say in all my years of #training I have the best cliental I ever had. So set your #goals , believe in yourself, surround yourself with great people and watch what comes to you. Remember if you don’t believe in you no one else’s will ❤️ #getfit #fit #fitfam #fitspo #gymmotivation #aesthetics #fitnesstraining #yoga #fitbody #personaltrainer #strongwomen #fitnessgoals #healthybody #instafit #workout #Exercise #abs #ripped #shredded #muscles #fitlife #fitgirl #gymmotivation #gymrat

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jennpilates. #HappyNationalDogDay.. my auntie @claudinenicolefuller says I don’t lo

#HappyNationalDogDay.. my auntie @claudinenicolefuller says I don’t look real but like a stuff animal.. I’m soft and have some great puppy breathe too #Jasper #instapuppy #labpuppy #silverlabswag #silverlabpuppy

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jennpilates. Peek a boo .. can you please vote for me in the @azfoothills contest.

Peek a boo .. can you please vote for me in the @azfoothills contest. ❤️Jasper. Link is in comments. Make sure to put number in to get an access code after hit the vote button to see it register. ❤️Jasper #dogmodel #silverlabsofinstagram #doglifestyle #silverlabpuppy #instapuppy #instalab #aesthetics #silverlabradorsofinstagram #azfoothills. @ https://www.arizonafoothillsmagazine.com/component/dogvoting_2019/voting/756.html

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jennpilates. Look at these Beautiful #babyblues .. after a little water #workout pl

Look at these Beautiful #babyblues .. after a little water #workout playtime .. #silverlabs #silverlabswag #labpuppy #puppy🐶 #silverlabpuppy #Jasper #doggie #labradorretriever

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jennpilates. Being this gorgeous is exhausting. ..but I’m smiling! Thank you @silve

Being this gorgeous is exhausting. ..but I’m smiling! Thank you @silver_valley_kennels_ for giving us this beautiful boy. Check them out if you want a lab! They are amazing. #silverlabswag #silverlabrador #laboftheday #doglife

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jennpilates. Bittersweet journey has begun.. hello world I’m Jasper. ❤️🐶🐾#silverl

Bittersweet journey has begun.. hello world I’m Jasper. #silverlabswag #silverlabs #silverlabsofinstagram #silverlabpuppy #dogslife #Jasper

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jennpilates. Love the #bosuballworkout .. especially when the heat comes on I love

Love the #bosuballworkout .. especially when the heat comes on I love to run on it and flip it over for #strength work! Here’s oblique turns followed by pushups! Great #coreworkout. #Onnit #GetOnnit #exercise #Getfit #Fitness #Training #Workitout #Fitfam #Fitspo #Instafitness #Ripped #Shredded #Muscles #Fitspiration #Fitnessmotivation #Fitnessaddict #Personaltrainer #Gymmotivation #Fitgril #Fitlife #Personaltraining.

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jennpilates. #happyfourth🇺🇸 .. lil #beachtime before we head home .. #makingmeori

#happyfourth🇺🇸 .. lil #beachtime before we head home .. #makingmeories #healthylifestyle

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Jet skiing in the ocean today!! #funtimes and beautiful scenery ❤️ #fitlife #lifestyle

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#Aerosmith #vegas typical us photos @jsaten .. serious to fun❤️ #hemakesmelaugh #makingmeories #greatimes #active #lifestyle

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jennpilates. #Aerosmith #vegas ❤️ #makingmeories #funtimes#lifestyle#active #lifest
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jennpilates. #HappyFather’sDay to the most amazing man @jsaten I know .. you made t

#HappyFather’sDay to the most amazing man @jsaten I know .. you made this boy feel so safe and loved. These pictures says it all .. thank you for giving him the best life. I know he is looking down from Heaven today smiling at his #dogdad

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jennpilates. Every year on my bday since I turned 40  I have taken a pic like this.

Every year on my bday since I turned 40 I have taken a pic like this... this year I’m especially grateful for my greatest gift a healthy body! I can look at these pics and remember everything that was going on in my life at each year posted. Countless hours of #exercise and workouts. But I’m so thankful for the release and the ability to #workout especially after losing my best friend, my four legged child this week. The pain was unbearable and I’m thankful for the escape and endorphins that my workouts helped me achieve and being able to share them with wonderful clients. See it’s not about looking at these pics and seeing my body changes it’s about seeing the shoulders that carried me when I couldn’t get up, or the arms that carried my dog with loving strength when he couldn’t walk bc his leg hurt so bad , and sore abs bc I laughed so hard doing roll ups with a favorite client. Pictures can speak a thousand words. Today celebrate yours, celebrate your healthy body no matter what age, or size. Take care of it and love because years from now you will look back and see so much. So love your health and your body. Thank you God for another year and my healthy body . #personaltrainer #personaltraining #fitness #training #fitgirl #fitlife #shredded #muscles #instafit #physique #gymrat #fitnessgoals #igfitness #strongwomen #exercise #workout #fitnessaddict #pilates #cardio #abs #abs #gymmotivation

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