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jennpilates. #personaltrainer tip.. try working your inner thighs and legs with sid

#personaltrainer tip.. try working your inner thighs and legs with side lifts and holds. Turn out your toes . Go high reps and add squats in between. High reps lots of sets. #getfit #personaltraining #getfit #fitness #training #instafitness #gymrat #yoga #ripped #shredded #muscles #aesthetics #abs #workout #exercise #fitspiration #fitnessaddict #fit #fitlife #fitfam #fitspo #fitnessgoals

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jennpilates. Happy birthday @madsen.susan !! Fun night celebrating you!! Two ladies

Happy birthday @madsen.susan !! Fun night celebrating you!! Two ladies who can into my life as #personaltraining clients and turned into lifelong beautiful #friends !! #makingmemories #fitness #training #healthylifestyle #personaltrainer #fitfam #fitnessjourney

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jennpilates. This is my go to #workout. My own designed line of #cardio #pilates ..

This is my go to #workout. My own designed line of #cardio #pilates .. it incorporates the core with pilates moves and #cardio. Simply the best way that my body and my #personaltraining clients reach their goals. So this is a sneak peek into it. My heart rate soars on this one but look at how fun I’m having!! Now that’s the best #exercise!! #getfit #fitness #training #igfitness #trainer #workhard #fitnessaddict #gym #ripped #shredded #muscles #insttafitness #fit #fitfam #fitlife #fitgirl #fitnessmotivation #yoga #strong #trainhard #fitnessgoals #fitbody

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jennpilates. SUNday funday.!!! Sweating and working hard after a fun night and lots

SUNday funday.!!! Sweating and working hard after a fun night and lots of yummy food. Lunges round the yard. Walking ones first for a minute than to single pulses on one side for a minute.. than to other leg for a minute. Repeat 3 times. Under 10 minute #fitness #training and no #gym needed. #getfit and give it a try. #fit #fitfam #fitspo #instafit #cardio #abs #personaltrainer #fitnessmotivation #fitnessmodel #fitnessaddict #abs #exercise #workout #fitlife #fitgirl #yoga #fitbody #fitspiration #fitnessgoals #strong #fitspiration

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jennpilates. Fun night Crust Restaurants with #greatfriends!! Simone Della Valle,Sh

Fun night Crust Restaurants with #greatfriends!! Simone Della Valle,Sharyn Denhoffer Teller, Frederick Hill!!! #makingmemories #greattimes #instayummy #fitlife #healthyliving

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jennpilates. Happy #nationalpuppyday ... from a puppy to my distinguished beauty ..

Happy #nationalpuppyday ... from a puppy to my distinguished beauty ..Jersey you give me so much more than I can ever give you. ❤️that everyday is your day. My miracle boy. #doggy #dogsofinstagram #instadog #dogmom #makingmemories

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jennpilates. A lil peak into my #pilates #abs routine.. In all my years of #trainin

A lil peak into my #pilates #abs routine.. In all my years of #training I find pilates abs training to simply be the best!!. Its the best at engaging ones core while strengthening it. So the results you get from it are amazing and not just in the results you will see. Your body and older self will thank you.. so do it!! If you need help getting started get with me!!.. #geftit #sixpack #abs #ripped #shredded #muscles #instafitness #fitnessgoals #fitness #training #yoga #cardio #gains #workout #pilatesworkout #trainhard #homeworkout #fitspo #fitlife #fitnessmotivation #abstraining #personaltrainer #fitnesstraining #igfitness

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jennpilates. So much fun @#cubs #springtraining game today! #ladiesday . ❤️you @sha

So much fun #cubs #springtraining game today! #ladiesday . ❤️you @sharynteller , @simonedv626 , and Mindy!! #goodtimes #sundayfunday #fitlife

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jennpilates. I wrote an article with this pic 2 years ago (on the left @42 and now

I wrote an article with this pic 2 years ago (on the left @42 and now I show my pic me currently @44) . #fitgirl motto .. please don't call me skinny!! For me this is always something I find myself getting defensive about and I know I'm not alone.. other #fit women have spoken to me how this can be unnerving.. especially when u work hard on your body to keep it healthy #eatclean , and #exercise . My job makes me #workout countless hours with my #personaltraining clients. Therefore I have a hard time keeping weight but countlessly keep trying to build muscle. Skinny isn't a bad word but #fit, lean and strong sure sounds better, and at 42 this #personaltrainer Appreciates those words!! So let's appreciative our bodies and the effort we put in it n love n nourish it!! I have worked hard over the last two years to become #strong, fit, and have become grateful for my healthy body. So never ever give up on yourself or your health. Make it a priority. It’s your greatest gift!! #fit #fitness #training #cardio #abs #fitnessgoals #ripped #shredded #muscles #instafit #fitfam #fitspo #fitgirl #fitlife #yoga #inspire #personaltrainer #personaltraining #gymrat #fitbody #fitnessmotivation #fitnessaddict #noexcuses #fitnessmodel #geftfit #strong

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