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Jennifer Riscossa jennpilates jennpilates Posts

jennpilates. Jasper’s half sister Lucy.. she’s like 7 weeks behind him. Both have t

Jasper’s half sister Lucy.. she’s like 7 weeks behind him. Both have the same dad. Mindy my friend got Lucy after falling in love with Jasper n now we in love with Lucy!! Look at those paws!! Two beauties. Thank you Silver Valley Kennels for our babies.

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jennpilates. Mom , what’s this white stuff?? He loved it and chasing snow balls...C

Mom , what’s this white stuff?? He loved it and chasing snow balls...Charlie his early Christmas gift from his aunt sassy loved it too.. #silverlabpuppy #firstsnow #instapuppy #pupofinstagram #silverlabs #silverlabsofinstagram

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jennpilates. This ham enjoying his first vaca !! #silverlabpuppy #instapuppy #silve
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jennpilates. Holiday week upon us!! Time to amp up your #cardio!! Add in a lil here

Holiday week upon us!! Time to amp up your #cardio!! Add in a lil here and there ... even it’s parking further from the grocery store to get in extra steps, or taking the stairs instead of the elevator!! Give yourself a Lil room for all those extra turkey 🦃 fun calories!! #getfit #fitness #personaltrainer #instafit #fitnessgoals #physique #igfitness #gymshark #fitnessmodel #fitnessaddict #muscles #fitbody #fitlife #fitsagram #yoga #workout #gyminspiration

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jennpilates. #Pilates #training and #abs!! It Lengthen and straightens. Teaches you

#Pilates #training and #abs!! It Lengthen and straightens. Teaches you to keep a naval to spine..core! Even when standing or sitting engage your core to your spine!! Helps you get #ripped #shredded #muscles . So #getfit #gym #fitgirl #fitlife #yoga #instafitness #fitnessgoals #fitbody #ftinessaddict #fitspo #fitspiration #coreworkout #physique #cardio #workout #exercise #active #fitness #igfitness #gymmotivation #strong #personaltrainer

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jennpilates. Great night, great company , great food and great date ❤️ #makingmemor

Great night, great company , great food and great date ❤️ #makingmemories

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jennpilates. #happyhalloween🎃 ... He love to do tricks ( photos) for treats 🎃~#ja

#happyhalloween🎃 ... He love to do tricks ( photos) for treats #jasper #silverlabrador #instapuppy #silverlabsofinstagram #silverlabs

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jennpilates. Want to get a lil leg #workout in?  #squats with a 10 pound medicine b

Want to get a lil leg #workout in? #squats with a 10 pound medicine ball .. all different variations .. great #exercise for the legs, arms , abs,obliques and will have your inner thighs saying ouchie !! #getfit #fitness #training #fit #fitfam #fitspo #instafitness #ripped #shredded #muscles #abs #aesthetics #gymmotivation #fitnessaddict #personaltrainer #fitnessgoals #fitnesspro #discipline #fitlife #igfitness #cardio #dedication #gym

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jennpilates. Somebody loves sunbathing but not his #babyblues .. #Jasper 15.5 weeks

Somebody loves sunbathing but not his #babyblues .. #Jasper 15.5 weeks. My lil #personaltraining assistant... #silverlabs #silverlabswag #instapuppy #lablife #puppymodel #dogmodel #instalab

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jennpilates. Sunday funday. Here’s a simple #legworkout #homeworkout .. think balle

Sunday funday. Here’s a simple #legworkout #homeworkout .. think ballet bar on this one .. pulses and hold lifts. Simply add toe points .. it will help get #toned , #ripped #shredded #muscles and no bulk. Go High reps and lots of sets. Do them to the front , sides, and back . #getfit #personaltraining #personaltrainer #fitspo #fitfam #fitgirl #fitlife #cardio #abs #instafitness #fitbody #dedication #fitnessmotivation #fitnesstrainer #fitnessgoals #workouts #yoga #igfitness

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jennpilates. #Jasper 4 months old all ears and legs!! And of course those eyes !! #

#Jasper 4 months old all ears and legs!! And of course those eyes !! #silverlab #pupoftheday #silverlabpuppy #instapuppy #labsofinsta #dogmodel #silverlab

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jennpilates. #nofilter.  My #puppy Jasper really is this beautiful..This is How I g

#nofilter. My #puppy Jasper really is this beautiful..This is How I get my #workout in these days.. with this boy right next to me .. and he helps me train my #personaltraining clients. Ooh the stories he could tell .. #getfit #fit #fitness #training #fitnessinspiration #ripped #shredded #muscles #igfitness #fitfam #fitspo #fitlife #fitnessgirl #instafitness #noexcuses #gymmotivation #gymbody #yoga #fitbody #fitnessmodel #abs #personaltrainer

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jennpilates. Finally feel back to myself and back at #training after a skin infecti

Finally feel back to myself and back at #training after a skin infection that wasn’t any fun , pretty gross, and suppressed my immune system. So it was the swift kick I needed to really put my health first and #eatclean. I kicked sugar out and have been loading up on fruits and vegetables that are high in antioxidants.. isn’t it pretty sad that we have to feel bad to really appreciate our health and give our bodies what we need. So take a tip from me. Don’t wait .. put your health first now .. eat as clean as you can especially before the holiday season. Let this be your warning sign and your #healthylifestyle kick off!! #motivational #Getfit #Fitspiration #sixpackabs #Personaltraining #Personaltrainer #fitnessgoals #Abs #Workout #Ripped #Shredded #Muscles #gymrat #gymmotivation #Yoga #instahealth #fitnessaddict #Fitlife #Fitfam #Fitspo #Fitgirl #fitbody #instafitness

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jennpilates. #HappyNationalDogDay.. my auntie @claudinenicolefuller says I don’t lo

#HappyNationalDogDay.. my auntie @claudinenicolefuller says I don’t look real but like a stuff animal.. I’m soft and have some great puppy breathe too #Jasper #instapuppy #labpuppy #silverlabswag #silverlabpuppy

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jennpilates. Peek a boo .. can you please vote for me in the @azfoothills contest.

Peek a boo .. can you please vote for me in the @azfoothills contest. ❤️Jasper. Link is in comments. Make sure to put number in to get an access code after hit the vote button to see it register. ❤️Jasper #dogmodel #silverlabsofinstagram #doglifestyle #silverlabpuppy #instapuppy #instalab #aesthetics #silverlabradorsofinstagram #azfoothills. @ https://www.arizonafoothillsmagazine.com/component/dogvoting_2019/voting/756.html

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jennpilates. Look at these Beautiful #babyblues .. after a little water #workout pl

Look at these Beautiful #babyblues .. after a little water #workout playtime .. #silverlabs #silverlabswag #labpuppy #puppy🐶 #silverlabpuppy #Jasper #doggie #labradorretriever

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jennpilates. Being this gorgeous is exhausting. ..but I’m smiling! Thank you @silve

Being this gorgeous is exhausting. ..but I’m smiling! Thank you @silver_valley_kennels_ for giving us this beautiful boy. Check them out if you want a lab! They are amazing. #silverlabswag #silverlabrador #laboftheday #doglife

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jennpilates. Bittersweet journey has begun.. hello world I’m Jasper. ❤️🐶🐾#silverl

Bittersweet journey has begun.. hello world I’m Jasper. #silverlabswag #silverlabs #silverlabsofinstagram #silverlabpuppy #dogslife #Jasper

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jennpilates. Love the #bosuballworkout .. especially when the heat comes on I love

Love the #bosuballworkout .. especially when the heat comes on I love to run on it and flip it over for #strength work! Here’s oblique turns followed by pushups! Great #coreworkout. #Onnit #GetOnnit #exercise #Getfit #Fitness #Training #Workitout #Fitfam #Fitspo #Instafitness #Ripped #Shredded #Muscles #Fitspiration #Fitnessmotivation #Fitnessaddict #Personaltrainer #Gymmotivation #Fitgril #Fitlife #Personaltraining.

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jennpilates. #happyfourth🇺🇸 .. lil #beachtime before we head home .. #makingmeori

#happyfourth🇺🇸 .. lil #beachtime before we head home .. #makingmeories #healthylifestyle

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