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⭐ I N D I R A ⭐ indira.yoga indira.yoga Posts

#ContactIsALanguage . Hello dear people. I am Indira and my life started in Osijek, Croatia 37 years ago. I am vegetarian for 16, yoga lover for 15, dog mama for 14, yoga teacher and PhD for 2 years. Grounding for me means to connect with myself. Find peace and comfort inside me. The only being I can rely on is ME. So connection with myself is so important to me. When I feel grounded, I am calm, don't speak much, I am more listening to others and minding my own business. Connect with us tomorrow and share your thoughts. Sending you love ❤️. . . ☑️Day 1 - Introduce yourself and describe your vibrations when you deeply GROUNDING Day 2 - What vibrations brings you to be CREATIVE Day 3 - How to become conscious that we all are POWERFUL Day 4 - Tell us how you feel when you are LOVING Day 5 - TRUTHFUL are you? Day 6 - INTUITIVE tell us more about ! Day 7 - GRATEFUL we all are in this present moment !Tell us what you learned with this challenge! . Hosts 🧘🏼‍♀️ @asanachand @indira.yoga @soul.tone @pixie.girl_ Sponsors🍀 @vayumudra (Naked feel yoga clothes) @soul.tone (Norwegian hand made, organic cotton clothes) @urbanizedbeauty (Health and beauty Eco products) . . . . #grounded #behumble #onewithyourself #yogina #bekind #spreadjoy #trueconnection #spreadlove #sgarehappiness #sharesmiles #instayoga #connection #friendship #love #loveisall #happiness #joy #sunshine #bethechange #vegetarian #youarewhatyoueat #everylifecounts #everylifematters #loveall #loveanimals

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#GoddessOfSummer . #mandukasana #frogpose . . "Relaxed" goddess pose 😁. I am currently experiencing pain in/around my left hip so I am trying to spare it as much as I can. But that is really hard, so the pain is prolonged. Have a wonderful Saturday ❤️ . . Hosts: @ina.yoga @yogawithgandha @indira.yoga . . Sponsors: @yoga_democracy @infinitystrap @kalsiayurveda @yogisurprise . . . Pose lineup: 1. Malasana❌ 2. Skandasana❌ 3. Twisted goddess❌ 4. Folded goddess❌ 5. Inverted goddess❌ 6. Frog❌ 7. Goddess . We welcome all levels, beginners included! . #yoga #yogachallenge #igyoga #instayogi #yogina #beautifulwoman #strongwoman #bethechange #youarewhatyoueat #everylifematters #everylifecounts #vegetarian #youonlyliveonce #enjoy #play #havefun #goddess #yogaasana #beautifulnature #lovenature #greensurrounding

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#GoddessOfSummer . #invertedgoddess . . Some things become clear when you invert yourself and change perspective. Sending you love ❤️. . . Hosts: @ina.yoga @yogawithgandha @indira.yoga . . Sponsors: @yoga_democracy @infinitystrap @kalsiayurveda @yogisurprise . . . Pose lineup: 1. Malasana❌ 2. Skandasana❌ 3. Twisted goddess❌ 4. Folded goddess❌ 5. Inverted goddess❌ 6. Frog 7. Goddess . We welcome all levels, beginners included! . #yoga #yogachallenge #igyoga #instayogi #yogina #beautifulwoman #strongwoman #bethechange #youarewhatyoueat #everylifematters #everylifecounts #vegetarian #youonlyliveonce #enjoy #play #havefun #goddess #yogaasana #beautifulnature #lovenature #greensurrounding

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✨Happy Thursday ✨ . I have teamed up with @mpowofficial to give you a chance to win this amazing Mpow H10 Dual-Mic Noise Cancelling Bluetooth Headphones. Its battery last up to 30 hours. I am finally enjoying music without the disturbance from anyone. If you are like me and love to listen to music, then enter this giveaway ❤️ . How to enter: . ☑️Follow @mpowofficial and @indira.yoga 💥. ☑️Like & tag two friends below in comments👇 ☑️Winner will be announced 19 September on my birthday ✨ 🔥🔥@mpowofficial will DM the winner to ship the prize!!! . #headphones #music #enjoy #mytime #bluesky #storm #rain #beautifulnature #lovenature #everylifecounts #everylifematters #youarewhatyoueat #vegetarian #youonlyliveonce #bethechange #bethelove #lovelife #beautifullife #strongwoman #proudwoman #beautifulwoman

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#GoddessOfSummer . #foldedgoddess . . Good evening dear people. True beauty comes from the inside. And I know how beautiful people can be ruined by ugliness from inside. So, always try to nurture and take care of yourself from the inside. Try to be a better person, to yourself and to others. And then you will shine like a ☀️ Love you all ❤️ . . Hosts: @ina.yoga @yogawithgandha @indira.yoga . . Sponsors: @yoga_democracy @infinitystrap @kalsiayurveda @yogisurprise . . . Pose lineup: 1. Malasana❌ 2. Skandasana❌ 3. Twisted goddess❌ 4. Folded goddess❌ 5. Inverted goddess 6. Frog 7. Goddess . We welcome all levels, beginners included! . #yoga #yogachallenge #igyoga #instayogi #yogina #beautifulwoman #strongwoman #bethechange #youarewhatyoueat #everylifematters #everylifecounts #vegetarian #youonlyliveonce #enjoy #play #havefun #goddess #yogaasana #beautifulnature #lovenature #greensurrounding

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#GoddessOfSummer . #twistedgoddess . . Change starts with us. Don't you ever forget it. Love you all ❤️. . . Hosts: @ina.yoga @yogawithgandha @indira.yoga . . Sponsors: @yoga_democracy @infinitystrap @kalsiayurveda @yogisurprise . . . Pose lineup: 1. Malasana❌ 2. Skandasana❌ 3. Twisted goddess❌ 4. Folded goddess 5. Inverted goddess 6. Frog 7. Goddess . We welcome all levels, beginners included! . #yoga #yogachallenge #igyoga #instayogi #yogina #beautifulwoman #strongwoman #bethechange #youarewhatyoueat #everylifematters #everylifecounts #vegetarian #youonlyliveonce #enjoy #play #havefun #goddess #yogaasana #beautifulnature #lovenature #greensurrounding

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#GoddessOfSummer . #skandasana. Shine from the heart Goddess. There is no other way ✨. Sending you love ❤️. . . Hosts: @ina.yoga @yogawithgandha @indira.yoga . . Sponsors: @yoga_democracy @infinitystrap @kalsiayurveda @yogisurprise . . . Pose lineup: 1. Malasana❌ 2. Skandasana❌ 3. Twisted goddess 4. Folded goddess 5. Inverted goddess 6. Frog 7. Goddess . We welcome all levels, beginners included! . #yoga #yogachallenge #igyoga #instayogi #yogina #beautifulwoman #strongwoman #bethechange #youarewhatyoueat #everylifematters #everylifecounts #vegetarian #youonlyliveonce #enjoy #play #havefun #goddess #yogaasana #beautifulnature #lovenature #greensurrounding

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#GoddessOfSummer . Summer is almost over, my favourite part of the year is coming and I am so happy. But as we are still in the Summer, lets explore our inner goddess power in this sweet challenge that starts tomorrow with #malasana Malasana is probably one of my favourite hip openers and I love it. It can make me feel like a goddess and definitely wakes up my inner strength. Have a wonderful evening ❤️. . . Hosts: @ina.yoga @yogawithgandha @indira.yoga . . Sponsors: @yoga_democracy @infinitystrap @kalsiayurveda @yogisurprise . . . Pose lineup: 1. Malasana❌ 2. Skandasana 3. Twisted goddess 4. Folded goddess 5. Inverted goddess 6. Frog 7. Goddess . We welcome all levels, beginners included! . #yoga #yogachallenge #igyoga #instayogi #yogina #beautifulwoman #strongwoman #bethechange #youarewhatyoueat #everylifematters #everylifecounts #vegetarian #youonlyliveonce #enjoy #play #havefun #goddess #yogaasana #yogisquat

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I had a longer break from teaching, it felt nice. But yesterday I came back to teaching Yoga and it felt so great. It remembered me why I love teaching, why I became Yoga teacher and why I love spending my time teaching. Try to find what makes you happy in your life. And stick to it, never let it go. Sending you love ❤️ . Outfit @onzie #onzie #onziegear Mat @liforme . . #strongcore #strongbody #strongmind #happiness #lookinside #listentoyourbody #listentoyourheart #beautifulnature #water #strenght #beauty #yogina #everylifematters #youarewhatyoueat #vegetarian #behumble #bekind #spreadjoy #spreadlove #bethelove #spreadkindness #bethechange #nevergiveup

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Happy Friday ❤️ There are things in life that are not fair. How to deal with it? How to overcome it? Do you have some advice? I get very emotional and it affects me deeply when I see something unfair. . Mat @liforme Leggings @freespirit.co . #anahatasana #meltingheart #puppypose #anjalimudra #prayerhands #humbleness #kindness #joy #happiness #love #bethechange #beautifulnature #loveisall #loveanimals #everylifecounts #everylifematters #youarewhatyoueat #vegetarian #youonlyliveonce #behumble #spreadlove #spreadkindness

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#YogisSuppleStrong . 5️⃣ . #sideplank Is my choice for the last day. Sending you all love. Have an amazing day ❤️ . . . . . ✨Hosts @lisa_active @shiziks @indira.yoga @jennyg2bfit . . Sponsors: @onzie #onzie #onziegear @glassticbottle @sacredgoddessnyc . . ✨ Supple & Strong Lineup: . . 1. Hips & Legs☑️ 2. Spine☑️ 3. Core & Arms☑️ 4. Inversions☑️ 5. Total body☑️ . . . . . . . #fun #practice #letsplay #behappy #yogaposture #asana #vinyasa #ashtanga #instayoga #naturelovers beautifulplace #awareness #humbleness #everylifecounts #everylifematters #youarewhatyoueat #vegetarian #spreadkindness #spreadjoy #spreadlove #bethelove #strongbody #bethechange #youonlyliveonce

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Challenge announcement !🧘🏼‍♀️💛🥳 Hi everyone! We would love to have you all joining us to this beautiful challenge! It means so much to us see you all sharing your practice while you’re in contact with your own vibrational emotions. Contact yoga isn’t only about the practice in between you and those you have deep relationships with, but also about the exploration of that dynamic edge where you can estabilish contact with your own being! For each day we have 7 topics and you can tell the meaning of each one to you. Feel free to choose any pose, where your soul, body and mind find comfort. . Day 1 - Introduce yourself and describe your vibrations when you deeply GROUNDING Day 2 - What vibrations brings you to be CREATIVE Day 3 - How to become conscious that we all are POWERFUL Day 4 - Tell us how you feel when you are LOVING Day 5 - TRUTHFUL are you? Day 6 - INTUITIVE tell us more about ! Day 7 - GRATEFUL we all are in this present moment !Tell us what you learned with this challenge! . Hosts 🧘🏼‍♀️ @asanachand @indira.yoga @soul.tone @pixie.girl_ Sponsors🍀 @vayumudra (Naked feel yoga clothes) @soul.tone (Norwegian hand made, organic cotton clothes) @urbanizedbeauty (Health and beauty Ecco products) To participate and be eligible for Prizes🏆 ✅1 Follow all Hosts and sponsors ✅2 Repost this flyer at your feed and invite as many friend as you can to play along with us ✅3 Post daily using the hashtag #contactisalanguage so we can see your posts ✅4 Tag all Hosts and Sponsors . We wish you all good luck and positive vibes ! . #yogachallenge #instayoga #connection #friendship #love #loveisall #happiness #joy #sunshine #bethechange #vegetarian #youarewhatyoueat #everylifecounts #everylifematters #loveall #loveanimals

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indira.yoga. #YogisSuppleStrong
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4️⃣
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#headstand
#sirsasana variations for 4th da

#YogisSuppleStrong . 4️⃣ . #headstand #sirsasana variations for 4th day where we will explore inversions. There are many different types of inversions, so be free to pick any that you want. If you find headstand advanced for your body, make sure you modify it by using a wall or similar, or just pick any other pose where your hips are over your heart and heart over your head. Have a wonderful day ❤️ . . . . . ✨Hosts @lisa_active @shiziks @indira.yoga @jennyg2bfit . . Sponsors: @onzie #onzie #onziegear @glassticbottle @sacredgoddessnyc . . ✨ Supple & Strong Lineup: . . 1. Hips & Legs☑️ 2. Spine☑️ 3. Core & Arms☑️ 4. Inversions☑️ 5. Total body . . . . . . . #fun #practice #letsplay #behappy #yogaposture #asana #vinyasa #ashtanga #instayoga #naturelovers beautifulplace #awareness #humbleness #everylifecounts #everylifematters #youarewhatyoueat #vegetarian #spreadkindness #spreadjoy #spreadlove #bethelove #strongbody #bethechange #youonlyliveonce

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#YogisSuppleStrong . 3️⃣ . #tolasana for 3rd day. It requires strong arms but also strong core. I am thankful I have strong arms and that helps me a lot in many poses. But there are many poses that except strong arms require strong core and balance as well. So it's best to work on all of it and have a complete practice. Sending you love ❤️ . . . . . ✨Hosts @lisa_active @shiziks @indira.yoga @jennyg2bfit . . Sponsors: @onzie #onzie #onziegear @glassticbottle @sacredgoddessnyc . . ✨ Supple & Strong Lineup: . . 1. Hips & Legs☑️ 2. Spine☑️ 3. Core & Arms☑️ 4. Inversions 5. Total body . . . . . . . #fun #practice #letsplay #behappy #yogaposture #asana #vinyasa #ashtanga #instayoga #naturelovers beautifulplace #awareness #humbleness #everylifecounts #everylifematters #youarewhatyoueat #vegetarian #spreadkindness #spreadjoy #spreadlove #bethelove #strongbody #bethechange #youonlyliveonce

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#YogisSuppleStrong . 2️⃣ . Variation of #bridgepose for 2nd day. Today our assignment is our spine. You can make your spine healthier, happier and energized with flexion, extension and rotation. It would be best if you could show some love to your spine in the morning. Just a few moves to wake it up, and wake your whole body. Your energy will start to flow and you will feel better. Happy new week ❤️ . . . . . ✨Hosts @lisa_active @shiziks @indira.yoga @jennyg2bfit . . Sponsors: @onzie #onzie #onziegear @glassticbottle @sacredgoddessnyc . . ✨ Supple & Strong Lineup: . . 1. Hips & Legs☑️ 2. Spine☑️ 3. Core & Arms 4. Inversions 5. Total body . . . . . . . #fun #practice #letsplay #behappy #yogaposture #asana #vinyasa #ashtanga #instayoga #naturelovers beautifulplace #awareness #humbleness #everylifecounts #everylifematters #youarewhatyoueat #vegetarian #spreadkindness #spreadjoy #spreadlove #bethelove #strongbody #bethechange #youonlyliveonce

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Are you ready to unleash your inner goddess? 🧘‍♂️🧜‍♀️🧚‍♀️💃 Join us in this short and sweet challenge exploring some goddess pose variations and find our inner strenght and feminine power. Did you know, regardless of gender, we all have feminine and masculine within us? Join us for #GoddessOfSummer 9th to 15th September . 💃 Hosts: @ina.yoga @yogawithgandha @indira.yoga 🧚‍♀️ Sponsors: @yoga_democracy @infinitystrap @kalsiayurveda @yogisurprise . 💃 To Participate and be eligible for a Prize: 1️⃣ Follow all Hosts and Sponsors 2️⃣ Share this Flyer, tag a few friends to join 3️⃣ Post your daily pose with the hashtag #GoddessOfSummer tagging and/or mentioning all Hosts and Sponsor so we can see your posts 4️⃣ Share the love in the gallery and support others 💪 Pose lineup: 1. Malasana 2. Skandasana 3. Twisted goddess 4. Folded goddess 5. Inverted goddess 6. Frog 7. Goddess . We welcome all levels, beginners included! . #yoga #yogachallenge #igyoga #instayogi #yogina #beautifulwoman #strongwoman #bethechange #youarewhatyoueat #everylifematters #everylifecounts #vegetarian #youonlyliveonce #enjoy #play #havefun #goddess #yogaasana

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#YogisSuppleStrong . 1️⃣ . Assignment for today are hips and legs, and my pick is this mix of #malasana and #goddesspose. Adding a tip toe balance will definitely make you feel your whole legs. Stay here for few breaths and try to breathe into hips and legs. If you can, close your eyes and be aware of the whole body. Keep the spine straight. . I am back to work tomorrow after a long, long pause and my feelings are all mixed up. It was awesome to be free, but I know that's not how world works. So back to reality. Sending you love ❤️ . . . . . ✨Hosts @lisa_active @shiziks @indira.yoga @jennyg2bfit . . Sponsors: @onzie #onzie #onziegear @glassticbottle @sacredgoddessnyc . . ✨ Supple & Strong Lineup: . . 1. Hips & Legs☑️ 2. Spine 3. Core & Arms 4. Inversions 5. Total body . . . . . . . #fun #practice #letsplay #behappy #yogaposture #asana #vinyasa #ashtanga #instayoga #naturelovers beautifulplace #awareness #humbleness #everylifecounts #everylifematters #youarewhatyoueat #vegetarian #spreadkindness #spreadjoy #spreadlove #bethelove #happyhips #stronglegs #strongbody #bethechange #youonlyliveonce

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Sometimes in life you will need to let go of something you really love. Sometimes love isn't enough. And that is okay. Friend of mine said: let go of you fear. Just let it go. I am trying to let it go. Sending love your way ❤️ . My outfit is @liquidoactive and they are having major SALE this weekend. You can find my leggings SWEET DREAM on 52% off and my bra on 50% off. With my code INDIRALIQUIDO you can get extra 5% off your order. Don't miss this awesome chance ✨ . #liquidoactive #liquidolovers #chairpose #utkatasana #sustainability #lovenature #loveanimals #loveall #loveisall #truelove #everylifecounts #everylifematters #youarewhatyoueat #vegetarian #youonlyliveonce #behappy #enjoy #havefun #spreadkindness #spreadlove #spreadjoy

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