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Happy Sunday. Hope you are spending it just like you want to. That is so important in life, to do things that you want to do. To listen and follow your heart, body and mind. That way you will be much happier. The time has come to announce the winner of #BootifullYoga challenge. Thanks so much for joining us. ✨Congratulations @kristina_serpenta A host will be in touch with you to help you claim your prize. Big thanks to our amazing sponsor @vayumudra ❤️ . . . . . #yoga #reversedplank #purvottanasana #shoulderstretch #heartopener #hipflexorextension #enjoy #bekind #yogastudent #yogateacher #loveyoga #loveyourself #loveyourbody #respectyourself #respectypurbody #beproud #behappy #strong #balanced #everylifecounts #everylifematters #vegetarian #youarewhatyoueat

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💜🧡 Announcing #MixMatchAsanas2 💙💚 . Please join us from 23 - 29 June as we have some fun and get creative for a second round of creating our own unique yoga poses. If you joined us last time we’d love to see your next batch of creative hybrids, or if this is your first time joining us then we can’t wait to see how creative you can be! . Each day we’ll give you a basic pose to work with and you can choose one or more of the variations listed to create your own mix matched asana: . The basic poses are: Day 1 - Any ‘dog’ Day 2 - Forward fold Day 3 - Backbend Day 4 - Arm balance Day 5 - Standing pose Day 6 - Inversion Day 7 - Any pose you want . Mix/Match with one or more of the following: Twist Bind Split Bend Lotus/half lotus Prayer 🙏 hands Heart ♥️ hands Eagle arms Mermaid arms Cowface arms 🌟 Each variation can only be used once and bonus points if you can mix and match them all into your 7 poses 🌟 . To join in: 💜 Repost this flyer to help us spread the word and tag a friend or two to join in with you. 🧡 Follow all hosts: @carolineanneyoga @shiziks @indira.yoga @jennyg2bfit 🧡 Follow our sponsor: @yoga_democracy #yogademocracy 💙 Share your own hybrid pose each day using our hashtag #MixMatchAsanas2 and tagging all hosts and sponsor so that we can see your posts. 💚 Most importantly, have FUN, we can’t wait to see all your yoga creations 😀 . . . . #yogagirl #yogachallenge #yogastudent #yogateacher #inspiration #inspiremypractice #loveyoga #yogaislife #behappy #loveyourbody #loveyourself #takecare #openheart #spreadlove #spreadjoy #spreadkindness #everylifematters #everylifecounts #vegetarian

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#YogisStandUpStrong My apologies for posting so late, but I am enjoying my life and my weekend so much. Hope you are doing the same. Thank you all for participating ❤️. . . . . ✨ Sponsored by @goamagicfashion . . . . . ✨Hosts @pigeatsfish @shiziks @indira.yoga @jennyg2bfit . . ✨ Our lineup: . . 1️⃣ Goddess or Malasana✨ 2️⃣ Warrior 1/2 or Triangle✨ 3️⃣ Warrior 3 or Half moon✨ 4️⃣ Sugarcane or Dancer✨ 5️⃣ Yogi’s choice✨ . . . . . . . . #yogaart #yogaasana #yogastudent #yogateacher #practice #bestrong #nevergiveup #yogalicious #loveyoga #croatia #osijek #beautifulwomen #nature #bluesky #amazingnature #youarewhatyoueat #everylifematters #everylifecounts #vegetarian #proud #happy #calm #balanced #kindness #spreadlove #spreadkindness

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#YogisStandUpStrong When you are satisfied with yourself, you will stand strong, you will not punish yourself and you will be kind to everyone. Especially to yourself. Just think about it and let me know are you satisfied? Enjoy the rest of your day, you deserve it ❤️. . . . . ✨ Sponsored by @goamagicfashion . . . . . ✨Hosts @pigeatsfish @shiziks @indira.yoga @jennyg2bfit . . ✨ Our lineup: . . 1️⃣ Goddess or Malasana✨ 2️⃣ Warrior 1/2 or Triangle✨ 3️⃣ Warrior 3 or Half moon✨ 4️⃣ Sugarcane or Dancer✨ 5️⃣ Yogi’s choice . . . . . . . . #yogaart #yogaasana #yogastudent #yogateacher #practice #bestrong #nevergiveup #yogalicious #loveyoga #croatia #osijek #beautifulwomen #nature #bluesky #amazingnature #youarewhatyoueat #everylifematters #everylifecounts #vegetarian #proud #happy #calm #balanced #kindness #spreadlove #spreadkindness

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#YogisStandUpStrong Sometimes, silence is the best thing you can give yourself and the others. When you are not sure what to say, or you don't have anything worth saying. Just be silent. Wishing you a good night with my choice for the 3rd day #warrior3 #virabhadrasana3. . . . . ✨ Sponsored by @goamagicfashion . . . . . ✨Hosts @pigeatsfish @shiziks @indira.yoga @jennyg2bfit . . ✨ Our lineup: . . 1️⃣ Goddess or Malasana✨ 2️⃣ Warrior 1/2 or Triangle✨ 3️⃣ Warrior 3 or Half moon✨ 4️⃣ Sugarcane or Dancer 5️⃣ Yogi’s choice . . . . . . . . #yogaart #yogaasana #yogastudent #yogateacher #practice #bestrong #nevergiveup #yogalicious #loveyoga #croatia #osijek #beautifulwomen #nature #bluesky #amazingnature #youarewhatyoueat #everylifematters #everylifecounts #vegetarian #proud #happy #calm #balanced #kindness #spreadlove #spreadkindness

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#YogisStandUpStrong Sending you love ❤️ When you realise what is important in your life, everything gets much easier and clearer. You began to see all the small beauties. And appreciate them. For the 2nd day you can pick your pose and #warrior2 #virabhadrasana2 variation is my choice. . . . . ✨ Sponsored by @goamagicfashion . . . . . ✨Hosts @pigeatsfish @shiziks @indira.yoga @jennyg2bfit . . ✨ Our lineup: . . 1️⃣ Goddess or Malasana✨ 2️⃣ Warrior 1/2 or Triangle✨ 3️⃣ Warrior 3 or Half moon 4️⃣ Sugarcane or Dancer 5️⃣ Yogi’s choice . . . . . . . . #yogaart #yogaasana #yogastudent #yogateacher #practice #bestrong #nevergiveup #yogalicious #loveyoga #happyhips #croatia #osijek #beautifulwomen #nature #bluesky #amazingnature #youarewhatyoueat #everylifematters #everylifecounts #vegetarian #proud #happy #calm #balanced #kindness #spreadlove #spreadkindness

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#YogisStandUpStrong Hello gorgeous, beautiful people. Tomorrow we are starting with our challenge. I am showing #malasana variation for day 1. Malasana or #yogisquat is a pretty nice pose to be in for some time if your hips will allow you. If they don't, you can make any modification or variation you want to to make yourself more comfortable in it. Enjoy your day, spend it well and try to be more kind firstly to yourself, then to others ❤️. . . . ✨ Sponsored by @goamagicfashion . . . . . ✨Hosts @pigeatsfish @shiziks @indira.yoga @jennyg2bfit . . ✨ Our lineup: . . 1️⃣ Goddess or Malasana✨ 2️⃣ Warrior 1/2 or Triangle 3️⃣ Warrior 3 or Half moon 4️⃣ Sugarcane or Dancer 5️⃣ Yogi’s choice . . . . . . . . #yogaart #yogaasana #yogastudent #yogateacher #practice #bestrong #nevergiveup #yogalicious #loveyoga #happyhips #croatia #osijek #beautifulwomen #nature #bluesky #amazingnature #youarewhatyoueat #everylifematters #everylifecounts #vegetarian #proud #happy #calm #balanced #kindness #spreadlove #spreadkindness

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#utkatasana #chairpose Last day of #BootifullYoga challenge. It was such a beautiful, short challenge. At least for me. Hope you felt the same. With the amazing drills from Milena and Temy and gorgeous photos from Shree. I love my body, my curves, my all. I have minuses, like everyone has, but it's all part of me. Of who I am. I love food, I enjoy it so much. I also like to workout. And I also love to take breaks, even long ones. No one can judge me and no one has a right to tell me eat less, work more, you are not like this, you are not like that. It is my life, my body and my choices. The saddest part is that here on Instagram you will hear negative comments about physical appearance mostly from woman. Think about it. Sending you love ❤️ . . . . ✨Hosts @indira.yoga . @shreeyoga . @shiziks . @temyoga . . ✨Sponsor: @vayumudra . . ✨Line up: Any lunge⭐ Tiger⭐ Goddess⭐ Fire hydrant⭐ Chair⭐ . . . . . . . . . #yoga #yogaart #instayogi #yogalove #yogaasana #yogapose #yogaposture #fantasticyoga #yogainspiration #yogamotivation #fitgirl #strongbody #loveyourbody #loveyourself #croatia #osijek #respectyourself #respectypurbody #everylifecounts #everylifematters #vegetarian

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#firehydrantpose 4th day of #BootifullYoga challenge. I am so tired now. Not because of work, but because of warm, wet weather. It drained all my energy. Good night dear people ❤️. . . . ✨Hosts @indira.yoga . @shreeyoga . @shiziks . @temyoga . . ✨Sponsor: @vayumudra . . ✨Line up: Any lunge⭐ Tiger⭐ Goddess⭐ Fire hydrant⭐ Chair . . . . . . . . . #yoga #yogaart #instayogi #yogalove #yogaasana #yogapose #yogaposture #fantasticyoga #yogainspiration #yogamotivation #fitgirl #strongbody #loveyourbody #loveyourself #croatia #osijek #respectyourself #respectypurbody #everylifecounts #everylifematters #vegetarian

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#utkatakonasana #goddesspose For 3rd day of #BootifullYoga challenge. Stay here for few extra breaths and you will feel burning sensations in your legs and 🍑. Add tip toes if you want. Sending you love ❤️ . . . . ✨Hosts @indira.yoga . @shreeyoga . @shiziks . @temyoga . . ✨Sponsor: @vayumudra . . ✨Line up: Any lunge⭐ Tiger⭐ Goddess⭐ Fire hydrant Chair . . . . . . . . . #yoga #yogaart #instayogi #yogalove #yogaasana #yogapose #yogaposture #fantasticyoga #yogainspiration #anjalimudra #yogamotivation #fitgirl #strongbody #loveyourbody #loveyourself #croatia #osijek #respectyourself #respectypurbody #everylifecounts #everylifematters #vegetarian

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Day 2 of #BootifullYoga challenge. Strong core will definitely help with this balance. 🍑 activates as we raise our back leg. Whole body is activated. Enjoy your evening ❤️ . . . . ✨Hosts @indira.yoga . @shreeyoga . @shiziks . @temyoga . . ✨Sponsor: @vayumudra . . ✨Line up: Any lunge⭐ Tiger⭐ Goddess Fire hydrant Chair . . . . . . . . . #yoga #yogaart #instayogi #yogalove #yogaasana #yogapose #yogaposture #fantasticyoga #yogainspiration #yogamotivation #fitgirl #strongbody #loveyourbody #loveyourself #croatia #respectyourself #respectypurbody #everylifecounts #everylifematters #vegetarian

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🌟NEW YOGA CHALLENGE 🌟 . . #YogisStandUpStrong . . June 11-15 . . ✨ Sponsored by @goamagicfashion . . Grounding poses improve our strength, balance, and coordination. Join us for 5 days of standing poses. Each day we give the opportunity to choose which standing pose you want to practice and share. Not sure which to choose? Feel free to practice them all. . . ✨Hosts @pigeatsfish @shiziks @indira.yoga @jennyg2bfit . . ✨ Our lineup: . . 1️⃣ Goddess or Malasana 2️⃣ Warrior 1/2 or Triangle 3️⃣ Warrior 3 or Half moon 4️⃣ Sugarcane or Dancer 5️⃣ Yogi’s choice . . 🎁 For a chance to win an amazing prize make sure you : 1️⃣ Follow all hosts and sponsors and tag them in your posts 2️⃣ Repost the flyer and tag friends to join 3️⃣ Post a photo each day 4️⃣ Make sure your profile is set to public and you use #YogisStandUpStrong so we can see your posts! . . . . . . #igyogachallenge #igyoga #yogachallenge #yogaart #yogaasana #yogastudent #yogateacher #practice #vegetarian #bestrong #nevergiveup #instafit #instayogi #igyogafam #inspiration #motivation

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Tomorrow is the first day of #BootifullYoga challenge. Hop in and play with us as we will explore 5 awesome poses that will give our 🍑 some love. We are starting with #lowlunge #anjaneyasana one of my favourite poses. It is part of every class I lead. I love it and I know my body loves it as well. Have a wonderful evening ❤️ . . . ✨Hosts @indira.yoga . @shreeyoga . @shiziks . @temyoga . . ✨Sponsor: @vayumudra . . ✨Line up: Any lunge⭐ Tiger Goddess Fire hydrant Chair . . . . . . . . . #yoga #yogaart #instayogi #yogalove #yogaasana #yogapose #yogaposture #fantasticyoga #yogainspiration #yogamotivation #fitgirl #strongbody #loveyourbody #loveyourself #croatia #respectyourself #respectypurbody #everylifecounts #everylifematters #vegetarian

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What is Yoga for you? ⭐ Yoga brought to me so many positive things. It helped me calm down, be more balanced. Gave me strength to leave behind things and people that don't have positive effect on me. I am not saying they were bad, I am just saying they were not good for me, for my peace. Yoga gave me more flexibility. I discovered my body's strengths and weaknesses. I am working on accepting them both. Yoga also learned me that not all Yogis are kind and good people. Their paths are maybe different and they are battling their own battles. These are the things off the top of my head when thinking about Yoga. But Yoga is so much more. And I am sure everyone has their own, personal thoughts about it. Have a wonderful day ❤️ . . . . . . #locustpose #salabhasana #backmuscles #strongcore #hipflexorextension #yogaoutside #yogaphotography #yogapose #yogaposture #yogaasana #yogaart #yogawoman #bethechange #vegetarian #everylifecounts #everylifematters #youarewhatyoueat #behappy #bestrong #bebalanced #befocused #liveyourlife #loveall #openheart

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#BootifullYoga - Dates: 5-9 June 💡A challenge to prepare us for the hot summer days. We will be working on the poses you can use to firm and shape your legs and booty. So join us to learn more about using yoga poses in building the booty . ✨Hosts @indira.yoga . @shreeyoga . @shiziks . @temyoga . . ✨Sponsor: @vayumudra . . ✨Line up: Any lunge Tiger Goddess Fire hydrant Chair . . ✨Guidelines To Enter: 1. Repost This Flyer and #BootifullYoga 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily, hashtag #BootifullYoga with all posts, and tag all hosts and sponsors so we know you are playing along. . . . . . . #yoga #yogachallenge #igyogachallenge #instayogi #yogalove #yogaasana #yogapose #yogaposture #fantasticyoga #yogainspiration #yogamotivation #fitgirl #strongbody #loveyourbody #loveyourself #respectyourself #respectypurbody #everylifecounts #everylifematters #vegetarian

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Do you buy new things often? I have gym sneakers, and they are like 6 or more years old. They are good, they serve me great and I don't want to buy new ones. I have faux leather jacket for 7 years. It is okay, I love it and I don't want to buy new one. I have shoes, boots, sandals all are older than 2 years. I bought new Vans slip on just because I loved them. I didn't needed them. I have bags older than 3 years, I love them and will not buy new ones in near future... And so on. What are your toughts considering this theme? Do you like to gift yourself new things from time to time? Happy Saturday ❤️ . . . . . #utkatasana #chairpose #tiptoe #kalimudra #strong #flexible #beautifulwomen #loveyoga #yogalicious #mypractice #mylife #nevergiveup #balanced #happiness #joy #spreadkindness #spreadlove #spreadjoy #belove #everylifecounts #everylifematters #vegetarian #instafit #instayogi #notarealyoga #yoga #yogapose #yogaasana #yogainstructor #yogaislife

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Looking back to the past, would you say you are proud of yourself? For most of the time/things I would say I am. There are few situations that I am not proud of. But majority is good. Can I do better? Of course I can. I want to respect myself more, stand for myself more. Even fight for myself more. But without much expectations for the future. I just have this idea in my head, and I will see how the future will be. Happy Friday and sending you love ❤️ . . . . #malasana #yogisquat #hipopener #grounded #balanced #loved #happy #grateful #thankful #vegetarian #youarewhatyoueat #everylifematters #everylifecounts #yogateacher #yogastudent #yogawoman #loveyoga #mypractice #yogalicious #gorgeous #beautifulwomen #loveyourbody #loveyourself

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