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Monday mood: COMIN’ IN HOT 👊🏼 • Bikes are live at noon...let’s get sh*t done this week. IT’S GO TIME! #BookatNoon @leyon @gloveworx @underarmour

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Hi my name is Victoria Brown and I’m addicted to coffee 🙋🏻‍♀️ • Refueling for three classes tomorrow! 8:30AM 19th St. 10:45AM #NOMAD and 12:45PM 19th St. -See you on a bike @SoulCycle 👊🏼👊🏼👊🏼

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Shout out to the real MVP right here, @silbiba ...Adulthood is hard. There’s so much that we are journeying through. We are expected to have a lot of things figured out or at least be en route to certain milestones. In reality, it all rarely goes according to plan. Your 30’s are really fun, but also difficult to navigate on your own. I’m grateful to have such a real friend by my side through it all. ...22 year old VB would have thought I would be married with two kids by now, not single and newly settling into an apartment in New York City. The truth is- life doesn’t work out according to our plan or anyone else’s. So, we take it day by day and enjoy each moment as it comes. The people, places and circumstances that we need, show up right on time. Not a moment too soon and not a moment too late. Tag friends who have been there through it all for you. The highs, the lows, and everything in between. • Deep for a Friday afternoon lol but that’s just where my mind is right about now! xxVB

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Life is way too damn short to stand in your own way. Stop second guessing yourself, own the space that you occupy in this world and go after what you want. There is no time for waiting, hoping and wishing-only doing. 👊🏼✨ xxVB

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Starting to get the hang of this #NYC thing🐒 • See you on a bike @soulcycle ✌🏼

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Happy Father’s Day to the most selfless man I know. He’s taught me how to show up for other people, to complain less and give more. I couldn’t feel luckier to spend this day with him and my sister at @SoulCycle 💛✨Love you Dad!

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I haven’t posted a lot on here since I moved. -The reason I love Instagram so much is because I get to free write what I’m feeling. I’ve been so busy unpacking and figuring things out that I haven’t taken time to put effort into IG. I’m ok with that tbh...so, here’s a pic of me on the beach. Even though there’s a lot to sort and a lot to figure out, this accurately depicts how I’m feelin’ in my mind. Happy weekend 😘 xxVB

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Walk your talk 👊🏼

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Love is ALWAYS in season ❤️🧡💛💚💙💜 Happy Pride Month! I am so proud to work for a company that supports EVERYONE in being exactly who they are- no matter what they look like or who they love. This month and all year long! Love is love is love. xxVB

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Dear New York, I think we’re going to get along just fine 😘 xx, VB Thank you so much for the warmest welcome 19th and NOMAD. #VBSquad

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How people treat you is a reflection of what they think about you. How you allow people to treat you is a reflection of what you think about yourself. You are special, you are unique, you are worthy of the absolute best. Be mindful of what you allow 👊🏼

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I had a nice soft landing into the city over the weekend. Tomorrow- the real work begins. First day of classes. I’m reminding myself that a good place to start a new journey, is at the beginning. So, I begin again. The first page in this next chapter, and I can’t wait to meet all of the new beautiful people who are about to walk into my life ✨ • The incredible truth is that you don’t have to make a move to do the same. Start at the beginning and go from there 👊🏼

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Hosted my first workout with @underarmourwomen this morning! I was nervous and I had all the feels...it’s really easy to second guess yourself and question your worthiness. However, I have found this kind of negative self-talk has never gotten me far. We have to work to break our habits, but it gets easier the more we work the muscle. So, I woke up and before I let nerves set in, I reminded myself that I’m here for a reason and that I am worthy. What works for each of us is so different. Keep pushing to own your power and own your place in this world. Feeling great! Thank you @underarmour...this #UARush product is the real deal👊🏼 We moved better, faster, stronger and longer! If you’re in NYC come check out the Rush Lab! @leyon is teaching a boxing inspired workout tomorrow at 10AM, the link is in my bio to grab a spot! Everyone is welcome, I’ll be there, LET’S DO THE DAMN THING! 🙌🏼 xxVB

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I workout for a living...so I generally NEVER workout on vacation! But, I DID! So, naturally I’m sharing it with you 🤗 Here’s a quick warm up to help you move FASTER 👊🏼 • 10 hops into a squat hold 4x 10 high knees into a hold 4x 10 one leg lateral jumps (R & L) 2x 10 frog hops, back pedal to starting

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Ten out of ten trip with my Mom. We made more memories for the books and despite how much I have to get done at home, I’ll never regret this time spent with her ❤️ Happy Memorial Day everyone! At the airport heading back to the home of the free 🇺🇸

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MDW 💦

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Life is really short. Doing my best to always make time for the people I love and see what I can of this world. It comes in many forms. I do my best not to shame anyone on here, because Instagram becomes a place of look at me! look what I’m doing! real fast. The truth is- happiness is found by meeting ourselves where we are. So, what that looks like for me, or the person who you see when you scroll to the next photo and what it looks like for you is totally different! If you’re booking a last minute trip to Jamaica with your mom, cool. If you’re clearing your schedule to take her to lunch, that’s also cool. The motto remains the same: Make time for the people you love, and see what you can of this world. • I’ve had a few Red Stripes...perhaps none of this makes a whole lot of sense?! Lol Everything else aside, today was one to remember. Love you mom ❤️

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Every night... I take myself to where the skies are blue To where we swam when I met you Stay here... I spent the best days of my life with you Watching clouds form in the distance I watch the sunset on the beach with you It's not over yet I want your love And I want it bad I just wanna treat you better I just wanna treat you better 🎶

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To feel more alive, we have to be less afraid. We can give in to our fears and our insecurities, or we can recognize that we all have them, and choose to keep moving in spite the doubt. Choose yourself day in and day out and keep moving, even when you’re scared, especially when you’re scared. • Being on vacation is honestly the last thing I need to be doing right now. I’m not finished packing, the to-do list is long...but hell, my mom wanted to get out of town and I likely needed a reset before all that is to come in NYC. So, in a way, it’s stressing me out to be on vacation. Lol that’s an oxymoron...but I’m choosing to enjoy this time with my mom and trust that everything will get done. xxVB

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Finding joy in the transition ✨ When you’re going from what you know and what’s comfortable, into the unknown. There’s power in those “in between” moments. Cheers to soaking it all in and going where the wind blows me. 💫

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No one became who they are based upon one bad decision, one bad day, one path, one chance, one relationship, or one anything else. Every day is brand new and opportunity never stops knocking as long as you keep moving.

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There’s no reason why your dream life, and the life you’re living right now, can’t be one in the same. Create the life you want to live ✨ • Outfit by @Soulcycle Shoes by @underarmourwomen

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I’ve had a lot of people ask me...why New York? Why not LA? • It’s true, I love Los Angeles, most of my friends live there and I have a great network of people there. Even after the 2 1/2 years since I’ve left, I still run into people I know all over town whenever I visit. It would have been the obvious and easy choice to move back. But, here are the two reasons why I didn’t. 1) Easy won’t change you. We grow when we expand beyond our comfort zones and step into the unknown. New York City is absolutely that for me. I don’t know my way around, I don’t have as many friends, and I’m all on my own. I have doubts and fears flooding my mind on a constant basis. I’m about to enter the “big leagues” as they call it. Suddenly working to carve out a place for myself and compete on the biggest stage in the world, in arguably the greatest city in the world. What if I’m lost in the mix? What if I fail epically? What if I can’t build a community like I have in previous cities? The fear of not being enough or not being good enough haunts me...and that’s why I’m doing it. Not to prove anything to anyone else, but to explore what I don’t know and find out how I can learn from it. 2) Just under 3 hours is what it takes on a train to get back home. Being close to my family is #1. I always harbored a great sense of guilt when I lived 3,000 miles away. We get older each and every day and making time for my parents, grandparents and my sister is really important to me. So, that’s it! For all of you who were shocked by my choice. (It was the number 1 question I’ve received!) xxVB

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imvictoriabrown. You’re the Team Captain in your life. Don’t make yourself the last pic

You’re the Team Captain in your life. Don’t make yourself the last pick. When you pick yourself first, you’re guaranteed to go far. There’s no telling how many seasons you will have to play, but you’ll know you’re on a winning team. 🏆

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My mom loves to tell the story of how I was born. It happened really fast, almost on the side of the road in her robe and her Reeboks! She said that when I came out my arm was extended over my head and I was waving bye-bye to the world and that I sort of haven’t ever stopped since. I always wondered why she described it that way? ...I think most parents would have said that I was waving hello? But, as I journey through this life, it seems her view on that moment turned out to be quite fitting. • If you’ve taken my class at @SoulCycle then you know I often say “we have to move before we’re ready” And, I do know that I have never been completely ready to leave any of the cities I’ve lived in, but I also knew when it was time. There is no easy way to say this, but I will be moving to New York City and my final day of classes in Washington, DC will be May 21st. I get really emotional thinking about my time in DC and all of the incredible people I’ve met along the way. I have been so blessed and am so grateful to have found life long friends, built a squad that truly has each other’s back through it all, shared space with really inspiring instructors, had the best front desk and cleaning staff around, gained wisdom from getting to know all of my riders who turned into family, and grown as an individual by leaps and bounds. It’s not goodbye, it’s see you on a bike in NYC! DC, you’ll always have a piece of my heart ❤️ NYC- LET’S DO THIS! Catch me on the Schedule at 19th street, NOMAD and Hudson Yards, starting June 1st! With love and soul always, VB

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Nobody ever said that hard work couldn’t feel good to you.🥊 I put in WERK today at @gloveworx with the best coach in the game, @leyon and it felt damn good. Change will not find you in your comfort zone. Push past that, find out what you’re really made of and discover what you didn’t know, that you didn’t know. 👊🏼👊🏼👊🏼

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OMG, you guys!! Meghan called...and they had a boy! 👶🏼🇬🇧 Also, the way Prince Harry spoke about his wife giving birth was #HusbandGoals 😍

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imvictoriabrown. That Saturday feeling...ya know what I mean?! ✨

That Saturday feeling...ya know what I mean?! ✨

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My face when people have something to say about how I live my life #youdoyou #immadome

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I don’t talk about it much on social media. Only to my closest friends. But, back at the end of October I was pretty sick and ended up in the hospital for some time. It’s hard not to talk about it because I know most people don’t understand or quite honestly, they don’t care (which is totally fine!) But, between winter setting in after that, the journey I had to take in getting back to health and being able to show up for my job again, a lot changed. And, like most things in life, it was one of the best things that happened to me. I re-evaluated my relationships, the way I see the world, and the way I show up in the world. When things began to change, I at first thought I had changed. But, what I realized, is that I really just created space for myself to be more of who I really am. I didn’t need to force myself to go out when I didn’t want to. I was ok with deleting every dating app and falling back in love with me. I gained 12 pounds that I haven’t been able to lose, and I realize that too is ok, because I’m just not going to kill myself over it. • Life has a way of handing you what you need, when you need it. For the last 6 months I sort of felt like a caterpillar in its cocoon. It was a dark place to be sometimes, but I learned more than I ever have and I’ve never felt more comfortable in my own skin. -If you find yourself going through hard times, give thanks, because beautiful things grow from dark places 🦋

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imvictoriabrown. They want us to be strong, but not too strong. Smart, but not the most

They want us to be strong, but not too strong. Smart, but not the most intelligent in the room. Yet, femininity and power aren’t mutually exclusive. I choose to live in a world powered by both/and not either/or. 👊🏼Fierce in Floral 🌸 new #UAFloral by @underarmourwomen

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imvictoriabrown. Felt kewt, might delete l8tr 💁🏻‍♀️

Felt kewt, might delete l8tr 💁🏻‍♀️

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Postcard from Miami 💌

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imvictoriabrown. When we forget about what happened yesterday and stop worrying about a

When we forget about what happened yesterday and stop worrying about all that is to come- a pretty cool thing happens...we open ourselves up to create more space for the here and now ✨ Becoming fully present is a challenge, no doubt. But, we deserve to pour ourselves into the moments we’re actually in. 💫 Happy Wednesday, let’s do the damn thing 👊🏼

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7 years of sweat, love, tears, laughs, memories and #VBSQUAD. Thank you. Let the good times keep rollin’ 🙏🏼 #FrontDesktoPodium

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