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Ryan O’Neill hooked_on_running hooked_on_running Posts

hooked_on_running. The all new prototype @newbalance Fuel Cell Racer with Carbon Plate, n

The all new prototype @newbalance Fuel Cell Racer with Carbon Plate, now these look the part👌 #newbalance #fuelcell #carbonplate

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hooked_on_running. Check out the new @nikerunning ZoomFly 3’s which have a thick react fo

Check out the new @nikerunning ZoomFly 3’s which have a thick react foam midsole and of course the usual carbon plate, it’s a stiff responsive trainer and doesn’t have the same bounce as the ZoomX but these are more affordable and probably a better shoe for everyday training plus these ones look 👌 #nike #zoomfly3

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hooked_on_running. 7 long years 💔

7 long years 💔

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hooked_on_running. So this morning I went to my very first trail race at Davagh Forest 🌳

So this morning I went to my very first trail race at Davagh Forest 🌳 a totally different experience running / weaving through the trees, up & down mountains and all the different types of ground from roads to gravel, mud and at points even going through mini rivers but overall a fantastic experience and I’m already looking forward to my next one. Definitely could of been doing with the new @hokaoneone_eu speedgoat 4’s they would 💯 of helped me today 🙌 #keeperlitrunners🔥 #garminforerunner235 #garminconnect #gettingitdone #trailrunner #trailrunningireland #hokarunning #timetofly #getcomfortablebeinguncomfortable @garmin @garminuk

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hooked_on_running. We need these babies @collyhero for the next few races 😜 #humansofhok

We need these babies @collyhero for the next few races 😜 #humansofhoka @hokaoneone @hokaoneone_eu

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hooked_on_running. A few pic’s from yesterday’s @parkrunuk and running legend & world rec

A few pic’s from yesterday’s @parkrunuk and running legend & world record holder Tommy Hughes 💪🏻 #legend

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hooked_on_running. Saturday morning @parkrunuk and a 3rd place now suited and going to th

Saturday morning @parkrunuk and a 3rd place now suited and going to the horses 🐎 #keeperlit #parkrun #musa #horses

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hooked_on_running. Take my money @newbalanceuk 💴

Take my money @newbalanceuk 💴

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hooked_on_running. Love these colours @altrarunninguk 👌

Love these colours @altrarunninguk 👌

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hooked_on_running. @matthewruns_ these are deadly @thenorthfaceuk @thenorthface

@matthewruns_ these are deadly @thenorthfaceuk @thenorthface

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hooked_on_running. A massive good luck to the @keep_er_lit_running crew who are taking on

A massive good luck to the @keep_er_lit_running crew who are taking on the @dublinmarathon tomorrow morning. There is absolutely no doubt that everyone will do it justice and come away with fantastic times. Also good luck to all the local running groups and runners tomorrow it’s one of the best marathons in the world and the Irish ☘️ support is truly amazing 💪🏻 #keeperlit🔥 #dublinmarathon2019 #hardworkpaysoff💪

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hooked_on_running. Good luck tomorrow pal #rollthedice 💪🏻 @thewelshrunner

Good luck tomorrow pal #rollthedice 💪🏻 @thewelshrunner

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hooked_on_running. Is it just me or is the orange twirl  not 🤮 I would far rather the st

Is it just me or is the orange twirl not 🤮 I would far rather the standard chocolate one 🙌 @cadburyuk #justsaying

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hooked_on_running. What a support crew I have!  I’m a lucky man @thebigbookmark #highfive

What a support crew I have! I’m a lucky man @thebigbookmark #highfives #logie #harry #family 📸 @michellecoeyphotography thanks 👏

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hooked_on_running. Missed last nights track session & cake so went to the track tonight.

Missed last nights track session & cake so went to the track tonight. Definitely harder on ur own but another session ✅ off. #keeperlit #keeperlitrunners🔥 #gettingitdone #garminforerunner235 #garminconnect #nikerun #nikerunningclub #nikerunningshoes #runningshoe #trackthursday #instarunner #instarunning @nikerunning @garminuk @garmin

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hooked_on_running. Tempo Tuesday ✅ a few days rest after the 10miler on Saturday was need

Tempo Tuesday ✅ a few days rest after the 10miler on Saturday was needed but back at it tonight and the legs felt good. #keeperlitrunners🔥 #gettingitdone #runspirerunners #fractelrunning #adidassolarboost #garminforerunner235 #garminconnect #strava #instarunner #sub40 #runningshoe @garminuk @adidasrunners @fractelrunning

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hooked_on_running. Great morning at the Fergal 10miler road race and what was a very well

Great morning at the Fergal 10miler road race and what was a very well organised event around the hilly but beautiful Davagh Forest. Came away with a unexpected PB and it was great seeing the lads and @thebigbookmark at mile 8 to cheer me home 💪🏻 #family #keeperlitrunners🔥 #fergal10miler #davaghforest #davaghforesttrails #fractelrunning #nike #gettingitdone #runspirerunners #garminforerunner235 #garminconnect #stravarun #instarunning @garminuk @nikerunning @strava

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