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No caption tonight because my brain has reached its capacity for today and I simply cannot.🙅🏻‍♀️ Some days are just 🤯🤯🤯 aren’t they?! . . . #thistooshallpass . . Outfit @aloyoga Photo @spencerbentley_creates 💙

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Starting to feel a little anxious about the long flight with Ellie next week. She’s at the most difficult age to fly and I know I’m in for a marathon. I’ve got a lot of great ideas for things to do on the plane but I’m still looking for suggestions that I maybe haven’t thought of! Help a mama out and comment below your recommendations on toddler plane activities!⬇️⬇️✈️✈️ . . Wearing all moss by @aloyoga 💚 Photo @spencerbentley_creates

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What you believe about yourself and your life, on a deep subconscious level is what you live out daily through your actions, words, choices and habits. It’s also what you attract and manifest more of. Be mindful of the power of your beliefs and their power over your life.💜 — @lalahdelia . . Wearing the beautiful new dusted plum color by @aloyoga which came out today.😍 Photo @spencerbentley_creates

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🌟Some of the questions I get most frequently about CBD are: What I use it for; how I use it; which products to buy; and where to begin educating yourself on it. With CBD being such an over saturated market these days it’s hard to know where to begin and how to choose a brand that legitimately does what it claims to do. —I love so many of the products by @marysnutritionals and we’ve put together a giveaway with 3 of my favorites for you to try! It’s a great place to start if you’ve never tried CBD before, so you can get a feel for what works for you! 🌟TO ENTER: Make sure you’re following me @hollybentley_yoga, @marysnutritionals, like this post, and tag TWO friends below who need to check out this giveaway! I’ll announce the winner Friday in this post and in my stories! Good luck!💜🙌🏻

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Fill your life with women that empower you, that help you believe in your magic and aid them to believe in their own exceptional power and their incredible magic too. Women that believe in each other can survive anything. Women who believe in each other create armies that win kingdoms and wars. — @nikita_gill 🔥 . . With @fitqueenirene in @aloyoga Photo @spencerbentley_creates

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Don’t mistake silence for weakness. Smart people don’t plan big moves out loud.🔥🔥 . . Which one do you like better, pop up or both hands down?❤️ . . Outfit @aloyoga Photos @spencerbentley_creates

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I got a nasty comment the other day about how it was obvious that my daughter was watching tv in my video post. And I was like “...LOL OK and what’s your point?🤷🏻‍♀️🤷🏻‍♀️” I know it’s obviously not ideal for kid’s to watch tv all day but I really don’t have an issue with my daughter watching a show here and there, and I’m not afraid to admit it. There’s a lot of seriously educational shows out there for kids, and if I can catch my breath for one second while someone else sings the ABC’s for Ellie I really don’t consider myself a bad parent. Just because she’s watching tv for 30 minutes doesn’t mean I’m not spending the other 11.5 hours a day not paying attention to her. MOMS. STOP SHAMING OTHER MOMS. Stop judging, stop assuming, and stop accusing. And maybe if you have the time to troll other mamas on IG you should watch a little children’s programming yourself because they’re teaching a lot better manners then I’m seeing coming from you.🤭🤭🤭 . . XOXO . Wearing @aloyoga 💜 Photo @spencerbentley_creates

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At times, it hurts when you’re positively growing, developing, and expanding. Life feels great, and new, and yet awkward at the same time. Pain is present, but so is a new found strength, peace and joy. The process may not always be pretty, but perfect and it’s elevating you. — @lalahdelia ❤️ . . Love you guys. Keep becoming. XOXO💙🙏🏼 . Outfit @aloyoga Photo @spencerbentley_creates

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Is there even anything more heart breaking then having a sick baby?!💔 It just kills me to see my sweet little girl suffering! Does anyone have any natural remedies to help babies with colds since they can’t have any medicine yet? We’re already doing lots of steam time in the tub and have the humidifier on full blast but I’m open to all other recommendations! XO💜🙏🏼 . . Inverting in my favorite @aloyoga Photo @spencerbentley_creates

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Happy 4th of July from my little fam to yours.❤️💙 Ellie and me are home with a cold but we got out for a few minutes to go for a walk and watch some sparklers.💥 . . Photo + video by @spencerbentley_creates Ps I CANT DEAL with her cheeks bouncing as she walks in slow motion.😂😭😍 *Check IGTV for the full version!!*

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Every mama needs some self care time, and I love setting time aside for myself to use my acupressure massage set from @pranamat! I don’t have to book an appointment, I don’t have to drive anywhere and I can stay home with Ellie and use it while she plays or naps. I’ve been using the set consistently for a few years now, and I can honestly say that I feel calmer, happier and have less lower back pain. I also have such an energy rush after I use it. Every mom should have one of these! I always get tons of DMs asking about the product and if I have a discount code, and even though I don’t at the moment I wanted to take the time to tell you that they’ll having a huge sale right now on their website and you can get up to 30% off your purchase! Happy shopping!💜🙌🏻 #pranamat #sponsored

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Just wanted to thank everyone for the overwhelming amount of love on my last post. I’m so grateful to be surrounded and supported with so much love!❤️🙌🏻 I took the weekend off to spend time with my little fam and plan some new special projects that I can’t wait to share with you!! . . Wishing you an amazing Monday and productive start to your week! XO❤️😘 . . Outfit @aloyoga Photo @spencerbentley_creates

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