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Anna Hajosi ๐ŸŠ๐Ÿปโ€โ™€๏ธ๐Ÿšด๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ holisticathletenyc holisticathletenyc Posts

holisticathletenyc. With dedication anything is possible ๐Ÿ™Œ๐Ÿป

With dedication anything is possible ๐Ÿ™Œ๐Ÿป

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holisticathletenyc. Moxa ๐Ÿ”ฅ๐Ÿคฐ๐Ÿผ- part 2 - In an Italian study, a total of 240 women at 33-

Moxa ๐Ÿ”ฅ๐Ÿคฐ๐Ÿผ- part 2 - In an Italian study, a total of 240 women at 33-35 weeks of gestation carrying a fetus in breech presentation were randomized to receive active treatment (acupuncture plus moxibustion) or to be assigned to the observation group. Bilateral acupuncture plus moxibustion was applied at the BL67 acupoint (Zhiyin). The primary outcome of the study was fetal presentation at delivery. RESULTS: Fourteen cases dropped out. The final analysis was thus made on 226 cases, 114 randomized to observation and 112 to acupuncture plus moxibustion. At delivery, the proportion of cephalic version was lower in the observation group (36.7%) than in the active-treatment group (53.6 %) (p = 0.01). Hence, the proportion of Cesarean sections indicated for breech presentation was significantly lower in the treatment group than in the observation group (52.3% vs. 66.7%, p = 0.03). CONCLUSIONS: Acupuncture plus moxibustion is more effective than observation in revolving fetuses in breech presentation. Such a method appears to be a valid option for women willing to experience a natural birth. https://www.ncbi.nlm.nih.gov/pubmed/15280133

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Moxa - Traditional way to resolve breech presentation ๐Ÿ”ฅ๐Ÿคฐ๐Ÿผ

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holisticathletenyc. Shoulder pain / part 1.

Shoulder pain / part 1.

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holisticathletenyc. Lucky to be part of this incredible community - thank you for running

Lucky to be part of this incredible community - thank you for running with us ///

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holisticathletenyc. This feels amazing - I actually wanna be the patient ! ๐Ÿ˜‰

This feels amazing - I actually wanna be the patient ! ๐Ÿ˜‰

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holisticathletenyc. Last long run ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿปโ€โ™€๏ธfor 2019 - friends make the good runs bett

Last long run ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿปโ€โ™€๏ธfor 2019 - friends make the good runs better and the hard runs easier @itscarmenoh โ˜€๏ธ

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Shoulder pain & chit chats

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Acne 3 - Eat a neutral diet - Not greasy, spicy, sugary, foods & alcohol. - Steering clear of inflammatory foods is a classic staple of fighting acne from the inside out, but Chinese Medicine is particularly adamant about turning down the heat (in temperature as well as taste). โžก๏ธ โŒ Avoid greasy๐ŸŸ, spicy, sugary ๐Ÿญfoods & alcohol ๐Ÿบ

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holisticathletenyc. Putting together an herbal ๐Ÿƒsoak for a cyclist ๐Ÿšด๐Ÿป with Raynauds. He

Putting together an herbal ๐Ÿƒsoak for a cyclist ๐Ÿšด๐Ÿป with Raynauds. Her toes ๐Ÿฆถ๐Ÿปare numb and freezing cold ๐Ÿฅถ, yet she wonโ€™t give up cycling ๐Ÿšด๐Ÿป outside โ€œthe season ends when the roads are snowed overโ€ ๐ŸŒจโ„๏ธ๐ŸŒฌ These are for use 2x day and will help improving circulation.

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holisticathletenyc. Itโ€™s hat over hoodie season - 6miles in the cold ๐Ÿฅถ๐Ÿ™Œ๐Ÿป๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ

Itโ€™s hat over hoodie season - 6miles in the cold ๐Ÿฅถ๐Ÿ™Œ๐Ÿป๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ @zacharyschor

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๐Ÿ”ฅcupping ๐Ÿš for back pain

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holisticathletenyc. Acne 2 - Choose natural topicals - One thingโ€™s for sure in Chinese Med

Acne 2 - Choose natural topicals - One thingโ€™s for sure in Chinese Medicine weโ€™ll never ask you to apply harsh chemicals (say goodbye ๐Ÿ—‘ to your drying benzoyl peroxide). Instead, itโ€™s all about using natural ๐ŸŒฟ ingredients that have cooling and nourishing properties (acne is๐Ÿ”ฅ), calming the nervous system๐Ÿ™๐Ÿป, correcting your internal imbalancesโš–๏ธ and improving circulation.

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holisticathletenyc. All my patients are so fun - I love my job ๐ŸŽฏ๐ŸŒฟ

All my patients are so fun - I love my job ๐ŸŽฏ๐ŸŒฟ

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holisticathletenyc. Fill up your cup ๐Ÿง‰

Fill up your cup ๐Ÿง‰

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holisticathletenyc. Acne 1. - it often takes months to clear from the skin ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿฆฑ โžก๏ธ in o

Acne 1. - it often takes months to clear from the skin ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿฆฑ โžก๏ธ in order to succeed we must treat not only the face but also take into account ๐Ÿ”Ž your diet and lifestyle ๐ŸŽฏ๐ŸŒฟ

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holisticathletenyc. Different sizes of needles used for sports injuries / pain and traditi

Different sizes of needles used for sports injuries / pain and traditional treatments ๐ŸŽฏ

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holisticathletenyc. Finding the right angle and spot - โ—๏ธPlease understand needle work ๐ŸŽฏi

Finding the right angle and spot - โ—๏ธPlease understand needle work ๐ŸŽฏis only a segment of the patients full rehab. Patient is also in physical therapy ๐Ÿ‹๐Ÿผโ€โ™€๏ธ with @manhattanphysiogroup and in massage therapy ๐Ÿ’†๐Ÿผโ€โ™€๏ธwith @bpaynefree. We collaborate so you get the best care ๐Ÿ˜‰ โ—๏ธdo not try this at home โ—๏ธ

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holisticathletenyc. Treatment of chronic sub-occipital headaches ๐Ÿค•

Treatment of chronic sub-occipital headaches ๐Ÿค•

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holisticathletenyc. Step 5. - post needling touch up - ultimate state of relaxation โœจ

Step 5. - post needling touch up - ultimate state of relaxation โœจ

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holisticathletenyc. Custom herbal formula ๐ŸŒฟfor a patient in menopause. Sheโ€™s suffering fr

Custom herbal formula ๐ŸŒฟfor a patient in menopause. Sheโ€™s suffering from hot flashes, anxiety, mental fog, dry hair/ skin/ nails, constipation, and difficulty staying asleep. All these seemingly random symptoms have one root cause in Chinese Medicine, this formula targets just that. She needs to drink this 3x a day with warm water. We shall see positive changes in all her symptoms in a few weeks ๐ŸŒฟ๐Ÿ™Œ๐Ÿป

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holisticathletenyc. Best way to combat jet lag - 5miles in the morning ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿ™Œ๐Ÿป @itscar

Best way to combat jet lag - 5miles in the morning ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿ™Œ๐Ÿป @itscarmenoh

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holisticathletenyc. Step 4 - Even for those unfamiliar with the principles of Chinese Medi

Step 4 - Even for those unfamiliar with the principles of Chinese Medicine, it is known that increased circulation helps the body to look and feel better ๐Ÿ’ซ

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holisticathletenyc. Step 3 - facial Gua Sha increases circulation and is also super relaxi

Step 3 - facial Gua Sha increases circulation and is also super relaxing ๐Ÿ’†๐Ÿผโ€โ™€๏ธ

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