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Heidi Fossali heidi.fossali heidi.fossali Posts

Helloooo my insta family😀💪😎👌...I’m in LA😁😎😘. My message to you today is... STOP and think, be thoughtful of what you have right now, pay attention to what's going on. We're all juggling a million things at once, somehow we can take our eye off the ball and lose ourselves in the mix. We find ourselves feeling 'bottom of the pile' and that makes us feel resentment, anger, frustration and guilt. Look at your life, be present, be grateful and identify what brings you joy and do more of that, make a habit of it!! Much love, Heidi xx #lovingyou #healthylifestyle #lovela #sunnydays #lifecoachforwomen #heidifossali #beautifulday #malibubeach #zumabeach #sandrun #fitness #motivation #inspiredaily #losangeleslife

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Hi insta family😀😘 I’m back🙏 SOOO...LADIES ONLY... this is for you 😍😀 Thursday 17th Oct is my birthday... I would like to give a gift to 10 special ladies! * Are you willing to ask yourself some honest questions and be ready for the answers? * Are you ready to approach and embrace an “anything is possible” mindset? Let's get you on track with new goals, purpose, self-identity, self-confidence, a healthier lifestyle, a stronger body, more energy, new personal style, passion and creativity in your life!😍🙏💃 You've got from midnight on 16th Oct til midnight on the 17th Oct to book a FREE coaching call with me 🥰... ONLY 10 CALLS... available for 24hrs only (closes at midnight on Thurs 17th Oct) LINK IN BIO 😘👌 So looking forward to talking to you 🥰🙏💃 Much love Heidi xx #lifecoachforwomen #inspiration #healthylifestyle #midlifereinvention #ladiesfirst #motivationeveryday #transformationcoach #inspiredlife #wellnesscoach #fabinyourfifties #rebootlife #happybirthday #heidifossali

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Hi, I know that people will believe you if you believe in yourself! I want you to be aware of your inner power and to trigger a desire to research a life of fulfillment in whatever form that takes. I want you to feel motivated to find something that you’re passionate about then just take it one day at a time 😘🙏💥🌸💕 #loveyourself #reinvention #healthylifestyle #whatisyourwhy #whatistheplan #motivation #inspired #heidifossali #loveyourlife #iamworthy #foreveryoung #lifecoachforwomen #hereforyou

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* ARE YOU FEELING A BIT 'FOGGY' AND UNSETTLED? * DO YOU HAVE NO CLUE WHAT YOU WANT, ARE AFRAID OF CHANGE AND NEED SOME BABY STEPS TOWARDS A 'NEW AND IMPROVED' VERSION OF YOU? 😍💃 I HAVE JUST 3 places left on my 30 DAY Intensive -'KICK START & CREATE' coaching program 🥰 THE PROGRAM INCLUDES: • 2 x 60-minute coaching calls • 30 Days of VIP coaching support via WhatsApp – A daily check-in for accountability, encouragement, motivation and mindset • 1 x 30-minute Live Zoom call with me on Health & Fitness, Hair & Make-up, Wardrobe or anything you choose. • 24/7 support via email. WE'RE GOING TO get clear on what you actually want, when, why and then begin to create the stakes in the ground towards the 'how.' 😃🙌👊 YOU'RE GOING TO build your self-confidence and self-belief by making some decisions and uncovering your strengths and passions and then find ways of sharing them. Let's jump on a quick 15-minute call to see if this is a good fit for you? Leave me a message here on Insta - we can book a quickie call together ☎️ I'm taking 8 CLIENTS for the special price of €697 per person. COME ON this is for you my friend 🥰 Much love Heidi x #improveyourself #newyou #goals #lifecoachforwomen #lifecoaching #reinvention #healthylifestyle #createalifeyoulove #newandimprovedyou #movingforward #itsyourlife #loveyourselffirst #loveyourlife #heidifossali #iamhereforyou

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GUESS WHAT LADIES...I’m launching my first ever 60-day ‘Get-Your-Glow-On’ Summer Pop-Up Membership Program for busy women who are looking for bite-sized tips and techniques to look and feel fabulous all summer long whilst at the same time carving out ‘me-time’. I will be posting in our private Facebook group, my tips, techniques, ‘how-to’s’ and ‘must-haves’ every day for 60 DAYS… you’re going to get a daily dose of ‘Heidiness’ all summer long. I’ve got LOADS to share with you on Fitness, Food, Fashion, Beauty, Mindset, Make-up, Family, Home & anything else that INSPIRES me 😀💫 See you soon ... only $30 USD or €30 EU for 30 days Click this link in my bio for more info 😘 #inspirational #summerpopup #healthyeatingtips #fitnessmotivation #workout👍 #healthyfoodsharing #beautytips #styleinspiration #inspiredaily #familylife #creativity #happytime #lovingyou #familyfirst❤️ #membership #dailydose #healthylifestyle

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Hellloooo insta friends😀☀️. Listen, I know it’s not easy with the kids, spouse, work, guests, travel, expenses, family & friends...I know how challenging it can be to find that precious ‘me time’ during these busy summer months...it’s about MAKING the time!! I’ve got something for you lovely ladies... tomorrow I’m launching my ‘GET-YOUR-GLOW-ON’ summer pop-up program... stay tuned for more info #inspiredaily #2ndact #motivatedaily #metime💕 #empowermentcoach #summerdress #stropez #cotedazur #familylife #positiveaffirmations #beachlife🌴 #lifecoachforwomen #popup

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Hi insta friends😀😎... out on the waves today in the bay of Cannes - weekend almost here!🥂☀️😀. Here’s my question for you... are you ready to wake up to a daily dose of tried & tested tips and techniques, juicy motivational tidbits and inspiration, best-of’s, how-to’s and the low-down on everything health & fitness, hair, skin, make-up, body, fashion, food, family, home and summer inspiration???😁 wellll? I have something super exciting to tell you about - will be sharing with you in the next couple of days💕 Much #motivatedaily #inspiredaily #metime💕 #empowermentcoach #2ndact #loveyourself #summerprogramme #enjoylife #lifecoachforwomen #heidifossali

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Hi insta family ・・・ back to this magical place. So worth the wait. Amazing food, conversation and that beautiful view... oui! #frenchriviera #coteazure #capantibes #2ndact #inspiredaily #metime💕 #empowermentcoach #motivatedaily #heidifossali

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Good morning gorgeous insta family😀😘🙏 I offer my expertise in Life-Coaching, Health & Fitness, Beauty (Skin, Hair & Make-up) Wardrobe & Personal Style… I offer you a ‘Top-to-toe’ A-Z ‘reboot’… I'll be your Mid-Life Motivator! By re-discovering your strengths, gaining clarity in what you want to improve or change, you will reconnect with your midlife-mojo and move forward with clear intentions, purpose, energy, enthusiasm and self-confidence. Click on the link in my bio and let’s chat so I can understand what you want and how I can help you. I’ll be your coach, cheerleader, and co-pilot helping you to create some major changes in the way you look, feel and live your life. Change the way you think, stop waiting for the perfect moment, it’s time to live your best possible life. Much love, Heidi xx #empowermentcoach #midlifereboot #backtofrance🇫🇷 #cotedazur #inspiredaily #motivatedaily #midlifereinvention #lifeyoulove #newyou #2ndact #heidifossali #hereforyou #ıfnotnowwhen #changeisgood #loveyourself #recreateyourself #coffeetime #metime💕

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Hi insta friends😀 GOOD-BYE LONDON - just a speedy 3-day visit! COME ON - WE’RE IN THIS TOGETHER! We mustn’t forget to focus on our strengths and how much knowledge and valuable experience we possess. Learn to delegate you don’t have to be wonder woman. Have the confidence if you want to reinvent your relationship or speak up if you don’t. Focus on your strengths… that self-doubt is just negative self-talk. Don’t compare yourself to others – you are unique, accomplished and one-of-a-kind. I want you to live your best possible life… Come on!! JUMP ON-BOARD…IT’S NOT OVER - come join my FB group 😀💥 Here are my ‘10 WAYS TO BOOST YOUR CONFIDENCE IN 10 MINUTES - they work, I use them, so could you ;) Link in my bio😊 Much love Heidi xx The Midlife Reboot Coach #headingtotheairport #lifecoachforwomen #opportunityawaits #london🇬🇧 #travelawesome #proudofmyself #backtofrance🇫🇷 #cotedazur #heidifossali #lifecoaching #empowermentcoach #midlifereboot #lovemyfriends❤️

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GOOD-BYE LOS ANGELES... I arrived here in mid-March for UPW-LA and never left! - It's time for Sophia to start work in San Francisco, Olivia to go back to college in London and Me to head back to Cannes... thank-you LA...I'll be back ;) STOP and think, be thoughtful of what you have right now, pay attention to what's going on. We're all juggling a million things at once, somehow we can take our eye off the ball and lose ourselves in the mix. We find ourselves feeling 'bottom of the pile' and that makes us feel resentment, anger, frustration and guilt. Look at your life, be present, be grateful and identify what brings you joy and do more of that, make a habit of it!! #consciousparenting #familyfirst #lovelosangeles #daughtergraduates #opportunityawaits #familylife #meandmygirls #heidifossali #headingtotheairport #homebound #gratitude🙏 #amazingfriends❤️ #lovemylife #lifecoachforwomen #lovemyinstafamily❤️

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YAHOOO!! Sophia graduated👩‍🎓 UCBerkeley Graduating Class of 2019💥👩‍🎓🥂😘. Words cannot express how proud I am of my daughter❤️🥂. How to Raise Conscious Children:- NOT MY JOB It’s not my job as a parent to create a ‘mini me’. It’s not our job to mold our children into a version of ourselves nor into an acceptable version of what society says they are supposed to be. It’s our job to create a safe, secure, nurturing and loving place for our children to uncover and discover who and what they came here to be. It’s also important that we give our children boundaries and expectations – teaching them responsibility, consequence and decision making. We listen, support, encourage, champion and comfort our children. We understand their needs and desires and be right there when they fall. I also believe we must help them know themselves, their talents and also their insecurities and fears, then help them learn how to move through them. #ucberkeleyclass2019 #daughtergraduates #proudmamabear #lovelosangeles #heidifossali #ucberkeley #proudfamily #graduated🎓 #myamazingdaughter❤ #sophia #opportunityawaits #consciousparenting #familyfirst

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Sssooo... here’s the thing😀 I was doing a photoshoot in this showroom and i bumped into this little fella!!🦓😀 Love being in LA😎 Heading to San Francisco this weekend for my daughter’s graduation from UCBerkeley💥👋👌... yep! a very proud mama bear right here🥂😀❤️ #instafamilylove #losangeleslife #photoshoot #beverleyhills #ucberkeleybound #proudmamabear #daughtergraduates #heidifossali #myamazingdaughter❤ #roadtrip #backtofrance🇫🇷 #friends👭 #daughtersgraduation🎓 #lovelosangeles #myinstafamily❤️ #lifecoach #reinventioncoaching

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Hellloooo insta family😀😘🤗... sorry for my MIA🙏. I’m in LA and have been for several weeks. Just had a wonderul lunch here at Soho House in W. Hollywood👌🥂. I’ve missed everyone... how are YOU? Tell me what’s going on with you my lovely friends?😀🤗 #losangeleslife #makeyourmove #lovinglife❤️ #sohohousehollywood #lunchtime #friends👭 #missyouguys❤️ #instafamilylove #traveltime #daughtersgraduation🎓 #ucberkeleybound #proudmama

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HEY insta family😀🙏 It’s not a case of being ill-equipped, un-inspired, mis-informed or not ‘getting the memo’… the simple truth is that we just need to take action! How many times have you said “I’ll start tomorrow” or “ no time this week” or “remind me to call on Monday” … If we’re unhappy, unhealthy or dissatisfied in our lives it’s up to us to make a change and do something about it. We can’t blame anyone else if we’re living an unexciting or uninteresting life… our happiness is our responsibility. If not now…when? Re-invention needs to be nurtured and I’m here for you… I am a certified Transformation Life-Coach - I’ll be your cheerleader, teacher and co-pilot helping you to create some major changes in the way you look, feel and live your life. Are you willing to ask yourself some honest questions and be ready for the answers? Are you ready to approach and embrace an “anything is possible” mindset? PM me here on Instagram... let's get you on track with new goals, purpose, self-identity, self-confidence, a healthier lifestyle, a stronger body, more energy, new personal style, passion and creativity in your life? Much love, Heidi xx #lifecoachforwomen #positivenergy #makeamove #coachinglife #fitness #healthy #motivation💯 #healthyhappylife #exercisemotivation #goalsetting2019 #doitnow #takeactionnow #inspired #inspirationquotes #fitnessmodel #heidifossali

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Enjoy your Sunday my insta family😀🤗☀️ ´It is confidence in our bodies, minds and spirits that allows us to keep looking for new adventures.” ~Oprah A new-year straight ahead, a fresh start perhaps? a clean slate? What are your stakes in the ground, your non-negotiable personal goals? Will you find love? Will you change career? Will you find direction at a crossroads in life and a new path? What do you want from 2019? What inspires you? Follow the whisper of your inner voice – she knows. It’s important for us to find inspiration and motivation everyday perhaps through books, music, videos or something else. I feel motivated listening to inspiring podcasts when I power walk through the park in the morning. If you’re feeling stuck, bored or lacking energy you must actively search for what inspires and motivates you… that’s your responsibility. For many people January triggers a new health and fitness programme – this is a great way to inject new energy and motivation into your life – try new exercise classes or hire a personal trainer to stay motivated. Ultimately it’s the inner emotional motivation of how amazing you’re going to feel with a stronger, healthier body that’s important…remember “If you’re tired of starting over…then stop giving up” LADIES - don't forget to download my instant confidence boosters! - http://bit.ly/2NWIGtG #coachinglife #motivation💪 #sundaymotivation #relaxandenjoylife #lunchinthesun☀️ #sunnysundaybeach #heidifossali #dayoffvibes #lifecoachforwomen #healthy #friends👭 #happymommy #weekahead #sundaybrunch #beachfront #plansfortheweek

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Hellooo ladies😀... when you travel keep an exercise band in your luggage, it’s super easy to keep up your resistance training when on the #functionalfitnesstraining #athomefitness #healthylifestyle #onthegowithme #heidifossali #keepmoving2019 #healthcoach #lifecoachforwomen #emptynestersyndrome #reinvention #reboot #wellnesscoach #exerciseathome #mobilefitnessequipment

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Hi insta family😀 Need a health & fitness coach to keep you on-track in 2019? - here's what we're going to do :- We’ll discuss your current nutrition and food choices, activity level, sleep, lifestyle & schedule. We’ll then design a fitness program for long-term health and wellness plus a healthy eating plan for the desired goals. You'll learn what to eat, when and how much to fuel your body and mind. I'll help you reach and maintain your ideal healthy weight and fitness level through consistency and lasting change. You're going to feel healthier, fitter, more confident, energised, vibrant and alive. #emptynester #healthylivingtips #healthylife #behealthy #personaltraining #heidifossali #workoutroutine #positive_energy #motivation #lifecoachforwomen #rebootyourlife #reinvention #inspiration #fitnessinyour40s #fitnessmodel #fitnessinyourfifties #fab40s #fab50slife #eatwelllivewell

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Hi insta friends... do i really need to say #sirtomjones #superstar #myhandsomefriend #musiclegend #lovehim #meandtom #tomjones

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Helloooo my insta friends😀🤗...a gorgeous day here for a walk along the beach☀️👌... what are you doing today - I want to know?😀🙏😘. “Nobody can go back and start a new beginning, but anyone can start today and make a new ending” – Maria Robinson #newyearnewme #inspired #healthylifestyle #cotedazur #sunnylunchtime #beachfront #lunchonthebeach☀️😋 #wintersun #gorgeousday #motivation💪 #youareunique #fiftieswomen #heidifossali #walkinghealthy #healthylunch #frenchriviera #fitnesslife

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Happy Happy New Year my insta family🥂😀🙏😘... health, wealth, love and happiness in 2019👌 #happynewyear2019 #newyear #startanew #happiness #partyoutfit #couturedress #dinnerwithfriends #newyearparty2019 #heidifossali #healthandwealth #peaceandlove2019 #celebratelife

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Merry Xmas to you my insta family😘🙏🥂 ‘To a joyful present and a well-remembered past. Best wishes for Happy Holidays and a magnificent New #xmas #celebratelife #merrychristmas2018 #family #xmascelebrations🎄 #christmastraditions #celebrations🎉 #joyandpeace #love #familydinner #christmastime🎄

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