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When we trust those close to us, we can fly so much farther than we could alone. The journey of building trust is one thing I value so much in acrobatics, and is woven so deeply into every part of our life. I believe one misconception about trust is that it is a binary state, you either have it or you don’t. On the contrary, I feel trust is cultivated and likewise able to be dissolved. My goal is to work on the areas of trust in nuanced detail with each skill, with each person, and the possibilities are infinite. How do you foster trust in your life? in your practice? . . . 📸 This moment of @jeffrystilt and I was captured by @markshelbyperry at @dancesofvice Valentine’s party put on by @shienartists . . . #circuseverydamnday #acro #heartshapedbox #contortion #mongoliancontortion #circus #westworld #cirquegram #acrobatics #flexible #flexibility #partneracro #fit #fitness #fitnessmotivation #hanstand #newyork #fitnessjourney #h2h #handtohand #fitspo #fitspiration #newyork #gymnasticsbodies #valentinesday #trust #valentinesdayparty

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👀🎶 Whuuuut?!! So LightSpace, the app that @maronoff and I made, is in a K-pop video! @txt_bighit ’s debut song uses @lightspaceapp in their video, which just earned the most views for any K-pop debut song ever! Props to all the humans out there who put LightSpace to music – show us what you got! . . . #soobin #yeonjun #beomgyu #taehyun #hueningkai #txt #crown #kpop #musicvideo #tomorrow_x_together #lightspace #lightspaceapp #augmentedreality #app #ar #arapp #iphonex #ux #design #iphone #ios #logicalanimal #tiktok #lightpainting #drawing #development #tech #newapp #uxdesign #lightpainting

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I’m so many ways @cirqulation is an astounding woman. She works hard, is kind, curious, down to experiment, improvise, effective at completing her goals with a flourish and doesn’t let fear stop her from diving back into the unknown. On top of it all she is running her own aerial studio and finishing up her college degree. . Lynsey, you and I have discussed the value, beauty and balance of an interdisciplinary life that challenges your mind, body and soul and you are so fully living this life. I admire you and I’m so thankful to have spent this past week with you. . . . . Training at @Airbornearts in Costa Rica 🇨🇷 ❤️ . . . #circuseverydamnday #contortion #contortionist #mongoliancontortion #flexible #flexibilitytraining #flexiblepeople #flexibility #strongwomen #handstand #handstands #handbalance #cirquegram #fitspo #circus #cirqueduinsta #fit #fitness #workoutmotivation #yogachallenge #yogainspiration #fitnessjourney #dancer #gymnast #costarica #travel #resort #puravida @gymnasticbodies @contortiongoals @contortionist.s

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So here we are learning to shoot with a kids compound bow in the Costa Rican jungle. I didn’t think we would find a bow and arrow out here, let alone one that would be light enough, narrow enough to hold, and easy enough to pull with my toes. Johnathan, the kind and amazing resort owner, sent a message to a friend down in the valley who has kids. The family had a bow they were willing to lend so Johnathan and I jumped on his four wheeler and sped down dirt roads to pick up the bow. The recurve presents an extra challenge because of the extra strings in the way of the main string but we spent some time figuring it out. We will be giving a show for the locals later today which we’re looking forward to. Feeling grateful for this adventure. . At @airbornearts in Costa Rica 🇨🇷 ❤️ . . . . #circuseverydamnday #acro #contortion #circus #cirquegram #acrobatics #flexible #flexibility #partneracro #fit #fitness #fitnessmotivation #hanstand #fitnessjourney #h2h #handtohand #fitspo #fitspiration #newyork #gymnasticsbodies #gymnasticbodies #costarica #puravida #costaricapuravida #archery #archerygirl

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This is probably the most difficult skill we’ve ever done out of lines. Today for the first time, with consistent coaching from @standingacrobatics and @theveganacrobat, @jeffrystilt and I took cascades out of lines. We had been catching hands and landing safely for days in lines, I was nervous but the consistency of our catch and the confidence that Nathan, Isis and Jeff had in our work was motivating. We ended up landing three out of three sets with Nathan spotting. I was so excited and relieved after the first one that I wanted to cry but kept calm so that my vision and vestibular system wouldn’t get blurry or foggy. Feeling grateful for our coaches and for Jeff’s strength. . At @airbornearts in Costa Rica 🇨🇷 ❤️ The amazing @cirqulation videoing . . . . #circuseverydamnday #acro #contortion #circus #cirquegram #acrobatics #flexible #flexibility #partnerdance #partneracro #fit #fitness #fitnessmotivation #hanstand #fitnessjourney #h2h #handtohand #fitspo #fitspiration #newyork #gymnasticsbodies #gymnasticbodies #costarica #puravida #costaricapuravida #cascade

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goaryn. Thinking back to training handstands and Muay Thai in Thailand with @j

Thinking back to training handstands and Muay Thai in Thailand with @joshdecks . It was such a meaningful time for us to build skills physically and professionally, help each other grow and understand ourselves and each other more deeply. . Today I’m off to Costa Rica for 10 days with our homies to train acro. I’ll be missing you @joshdecks! I know we both know that we want you to come with us, and I support all your reasons to choose your own adventure. . . . Next post will be from Costa Rica! . . . #circuseverydamnday #contortion #contortionist #mongoliancontortion #flexible #flexibilitytraining #flexiblepeople #flexibility #strongwomen #handstand #handstands #handbalance #cirquegram #fitspo #circus #cirqueduinsta #fit #fitness #workoutmotivation #yogachallenge #yogainspiration #fitnessjourney #dancer #gymnast #thailand #travel #resort #kophangan @gymnasticbodies @contortiongoals @contortionist.s

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Each of us is our own unique lens; bending, filtering and focusing light. Tell me about a time when you changed someone’s perspective through sharing how you see the world. . . . . . Photography and collaborative wordsmithing by @maronoff . . @highlinewellness @highlinenyc @highlineartnyc #valentinesday #love #mongoliancontortion #highline #thehighline #publicworks #newyork #contortion #circus #circuseverydamnday #fit #fitness #workoutmotivation #flexible #flexibilitytraining #flexibility #fitspo #strong #strongwomen #acro #photography #dancephotography #fitnessmotivation #fitnessjourney #gymnast #cirquegram

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“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” - Will Durant . . Here is @jeffrystilt and I working on a sequence time and again. . . . #circuseverydamnday #acro #circusaroundtheworld #circus #cirquegram #acrobatics #flexible #flexibility #partneracro #bettertogether #fit #fitness #fitnessmotivation #newyork #gymnast #fitnessjourney #fitspo #fitspiration #iheartacro #gymnasticsbodies #partnerworkout #partnership #necktie

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💔💘 Moments from Heartbreak Hotel 💘💔 Swipe to see the live sketch of me and @jeffrystilt’s foot archery act alongside @katcunning’s beautiful singing, all drawn by the amazing @lumarouge . . . . . . Photography by Phillip van Nostrand @shienartists @dancesofvice #circuseverydamnday #acro #contortion #circus #cirquegram #acrobatics #flexible #flexibility #partnerdance #partneracro #fit #fitness #fitnessmotivation #hanstand #newyork #fitnessjourney #h2h #handtohand #fitspo #fitspiration #newyork #gymnasticsbodies #gymnasticbodies #dancephotography #archery #archerygirl #yogachallenge

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goaryn. ❤️Tell someone just how much you love them. ❤️ for extra love, share t

❤️Tell someone just how much you love them. ❤️ for extra love, share the smallest and most tangible reasons why. Ready? Go :) ! **************************************************************************************************************** Photography by @maronoff *************************************************************************************************************** @highlinewellness @highlinenyc @highlineartnyc #valentinesday #love #mongoliancontortion #highline #thehighline #publicworks #newyork #contortion #circus #circuseverydamnday #fit #fitness #workoutmotivation #flexible #flexibilitytraining #flexibility #fitspo #strong #strongwomen #acro #photography #dancephotography #fitnessmotivation #fitnessjourney #gymnast #cirquegram

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I’m practicing a new illustration style inspired by @thegalshir. I created a version of his astronaut drawing to practice, but I changed the astronaut to a woman and chose some colors that I felt had a bit more pop. ➡️ Swipe once to see my drawing process. ➡️➡️ Swipe twice to see the original artwork by Gal Shir. I hope to apply a style like this to my own illustrations soon, and @maronoff and I will be able to bring our @logical.animal apps to life even more. Drawing was made in the @procreate app. #practice #practicemakesperfect #galshir #illustration #ui #tech #draw #ios #procreate #space #astronaut #planet

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🎵🎵🎵 @ianbreal: “I’m working on this new experimental augmented reality tool that tracks juggling balls in AR and connects lines to them.” Me: “cool, I have a blue pillow case that I haven’t used in years. I could cut it into circles, duct tape the fabric to my body and make shapes.” Ian: “now?” Me: “yeah, give me five mins” Ian: “Blue lines or disco rainbow?” ... You can all try out the tool that @ianbreal and his friend are making too at arFlowArts.com Tag @arflowarts so they can see what you make. ✨ ******************************************************************************************************************* #ar #augmentedreality #collaboration #newyork #contortion #circus #handstands #circuseverydamnday #fit #fitness #workoutmotivation #flexible #flexibilitytraining #flexibility #fitspo #strong #strongwomen #acro #photography #dancephotography #fitnessmotivation #fitnessjourney #gymnast #cirquegram #arart #experimentalart #arflowarts

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