• Posts
  • Followers
  • Following
  • Share

@mugzyme with a big #pr! 💪 ・・・ Excuse the face but I just pulled 285# from the floor! #unexpected #girlswholift #pickitup

Share 31 0

@johnsanfilippofitnesscoach officially in the 300 club with a 301# powerclean 💪 . . . #FRCF #powerclean #crossfit #denvercrossfit #301 #pr

Share 40 6

🚴‍♀️🚴‍♂️🚴‍♀️🚴‍♂️🚴‍♀️ . . . #frcf #crossfit #denvercrossfit

Share 33 0

*Some* Crossfitters work out on Thursdays! . . . #frcf #restday #crossfit #denvercrossfit

Share 25 0

4 RFT: 8 HSPU, 4 Snatches, 8 TTB 🏋️‍♀️🏋️‍♂️ . . . #frcf #denvercrossfit #crossfit #gymnastics #wod #crossfitgymnastics

Share 29 1

Breaking in some of the new toys today! ⛷🚣‍♂️🚴‍♂️

Share 27 2

A good way to start the weekend! . . . #frcf #partnerwod #crossfit

Share 24 1

Ladies night at the bar! The workout started with 50 pushups, gentlemen, where you at?? . . . . . . . #crossfitwomen #strongladies #whorunstheworld

Share 50 4

We’re always impressed with Marilyn’s ability to hang on to those farmers carries!! 💪 . . . #frcf #denvercrossfit #crossfit #ladieswholift

Share 30 2

#Repost @frwlc: We love our youth and junior lifters. Whether the goal is reaching world level competition or building strength and power for another sport such as football or la crosse. Coach Paul Fleschler has the experience and knowledge to help further your child’s potential. @frontrangecrossfit @frwlc @uesakabarbell @usa_weightlifting @lauras_lean #frcf #frwlc #uesaka #usaw #crossfit #t3vets #lauraslean #grassfedbeef #weightlifting #olympicweightlifting #olympiclifting #olylifting

Share 41 1

Constantly varied! . . . #frcf #denvercrossfit #rdl #crossfit

Share 44 3

Kettlebell warmup before the workout today . . . . . . #kettlebell #frcfwl #crossfit

Share 36 0

Andrew crushing today’s static hold! . . . #planche #frcf #denvercrossfit

Share 27 1

Armistice . . . . #frcf #denvercrossfit #crossfit

Share 24 2

Minute on, minute off. This week’s bonus: more wallballs than last time! . . . #frcf #denvercrossfit #intervals #sprints #crossfit

Share 19 0

Still having trouble with your double unders? Come to our Double Under Clinic this Saturday at 10:30! . . . #frcf #doubleunders #denvercrossfit

Share 12 0

Heads up! . . . #frcf #holidayschedule #clinics #crossfit

Share 13 0

Full house today 🏡 . . . #frcf #denvercrossfit #crossfit

Share 28 0