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Eds Cleofas - YogaFitness eds_cleofas eds_cleofas Posts

eds_cleofas. Mybhandstand practice.
#Proud44

Mybhandstand practice. #Proud44

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eds_cleofas. The purpose of yoga is to build strength, awareness and harmony in bot

The purpose of yoga is to build strength, awareness and harmony in both the mind and body. Increased flexibility Increased muscle strength and tone Improved respiration, energy and vitality Maintaining a balanced metabolism Weight reduction Cardio and circulatory health Improved athletic performance Protection from injury Full house Thursday 😍💖 thank you so much for letting me to guide you on your practice. Namaste beautiful Yogis 🙌🙏💖💦💦

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eds_cleofas.

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Your body can stand almost anything. It’s your mind that you have to convince. #Fitmama #yogastrong💪 #yogafitness #PacmanWildcardGym

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eds_cleofas. My third Power Core Yoga class tonight 💪💪💦💦
📸 Maricar Sonnets Sha

My third Power Core Yoga class tonight 💪💪💦💦 📸 Maricar Sonnets Shakespeare thank you sissy 😘 #Proud44 #Yoga #Pacmanwildcardgym #Yogafitness #YogaGensan

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eds_cleofas. Keep your dreams alive. Understand to achieve anything requires faith

Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe. #YogaFitness #PacmanWildcardGym #yoga #yogaaddicted

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eds_cleofas.

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eds_cleofas. Day 6 of #ALOboutyou 
I practice yoga beacuse yoga makes me feel bette

Day 6 of #ALOboutyou I practice yoga beacuse yoga makes me feel better. Practicing the posture, breathing, meditation makes me feel healthier physically and mentally. Yoga Improves muscle tone, flexibility, strength and stamina specially doing Power Yoga Flying split the best exemplifies for today's pose. . Hosts: @cathymadeoyoga @palmbeachyogi @shiziks @taylor_munholland @yogiinthecity_ @yrc.yoga ⠀ Sponsors: @aloyoga @alo.moves ⠀ . . . . #yogachallenges #yogaeverydamday #yogafam #yogisofinstagram #yogajunkie #yogajourney #yogaeverywhere #yogaphotography #aloyoga #beagoddess #feeltheyogahigh #yogaholic #yogaaddict #practiceandalliscoming #inspiredyogis #yogaforeveryone  #yogainspiration #practicenotperfection #yogachangedmylife #fitnesslife #fitfam #healthylifestyle #fitnessmotivation #yogafitness #edscleofasYogaFitness #yogabody

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eds_cleofas. Day 1 of #AlOboutyou 
I  remember this pose (puppy pose)  too hard for

Day 1 of #AlOboutyou I remember this pose (puppy pose) too hard for me yet. I started Yoga when I'm 40 years old. I know—you might be saying, “40’s not that old!”, and you’d be right! But different parts of our bodies start deteriorating at vastly different rates. Aging doesn’t have to be a burden, and many practitioners testify that yoga is their secret to walking into the latter half of their life with grace and joy. . . Hosts: @cathymadeoyoga @palmbeachyogi @shiziks @taylor_munholland @yogiinthecity_ @yrc.yoga ⠀ Sponsors: @aloyoga @alo.moves ⠀ . . . . #yogachallenges #yogaeverydamday #yogafam #yogisofinstagram #yogajunkie #yogajourney #yogaeverywhere #yogaphotography #aloyoga #beagoddess #feeltheyogahigh #yogaholic #yogaaddict #practiceandalliscoming #inspiredyogis #yogaforeveryone #ヨガ #yogainspiration #practicenotperfection #yogachangedmylife #fitnesslife #fitfam #healthylifestyle #fitnessmotivation #yogafitness #edscleofasYogaFitness #yogabody

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When you leave a beautiful place, you carry it with you wherever you go.

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eds_cleofas. ⭐️Challenge Announcement⭐️
#AlOboutyou July 1-10
⠀
It's easy to skim t

⭐️Challenge Announcement⭐️ #AlOboutyou July 1-10 ⠀ It's easy to skim the surface on the gram, that's why we created a yoga challenge where we can connect by getting to know all about YOU! Join us for #ALOboutyou a 10 day Alo Yoga challenge where you choose a pose based on the question and share a little about yourself. Let's connect by sharing yoga and learning about each other🥰 Your hosts will post the night before with the prompt for the following day, ⠀ Hosts: @cathymadeoyoga @palmbeachyogi @shiziks @taylor_munholland @yogiinthecity_ @yrc.yoga ⠀ Sponsors: @aloyoga @alo.moves ⠀ How to enter the challenge: 1. Follow all hosts and sponsors. 2. Repost the flyer and tag a few friends to join you. 3. Check your hosts pages the night before to get the prompt for the following day.  4. Post daily using #ALOboutyou and don’t forget tag your hosts and sponsors in the caption.  5. Have fun! . . . . #yogaeverydamday #yogisofinstagram #yogajunkie #yogaeverywhere #yogaphotography #beagoddess #feeltheyogahigh #yogaholic #practiceandalliscoming #inspiredyogis #ヨガ #yogainspiration #yogachangedmylife #fitnesslife #fitfam #fitnessmotivation

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eds_cleofas. The open heart sees, feels, and absorbs the beauty of the world.
Namas

The open heart sees, feels, and absorbs the beauty of the world. Namastè 🙌🙏❤

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eds_cleofas. Happy INTERNATIONAL YOGA DAY ....!!!
Namastè Beautiful Yogis 🙌🙏❤

Happy INTERNATIONAL YOGA DAY ....!!! Namastè Beautiful Yogis 🙌🙏❤

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