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Amy Vetter drishtiq_yoga drishtiq_yoga Posts

drishtiq_yoga. This Workshop is held on once a week for 6 Weeks.⠀
Meets Sundays 1-1:4

This Workshop is held on once a week for 6 Weeks.⠀ Meets Sundays 1-1:45pm⠀ ⠀ Yogini’s learn Sun Salutations, basic yoga postures and move at their own pace into more difficult postures. Yoga breath and meditation are included as well as games and activities to build self esteem, compassion for others as well as mindfulness and community building.

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Missy knocked out her 200th class in 2019 this afternoon 💕🙏🏻 Missy’s total for our 3 years celebrating Om Club is now near 700 yoga practices! Missy meditates, she flows, she restores and the peaceful feeling that permeates the room when she enters is palpable! We are so grateful she practices with us and we look forward to many more practices with Missy! 💕🙏🏻 on to 1000 Missy 🙏🏻

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drishtiq_yoga. This Workshop is held on once a week for 6 Weeks.⠀
Meets Sundays 1-1:4

This Workshop is held on once a week for 6 Weeks.⠀ Meets Sundays 1-1:45pm⠀ ⠀ Yogini’s learn Sun Salutations, basic yoga postures and move at their own pace into more difficult postures. Yoga breath and meditation are included as well as games and activities to build self esteem, compassion for others as well as mindfulness and community building.

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drishtiq_yoga. This week's Pose of the Week is Crescent pose! Here are the benefits:⠀

This week's Pose of the Week is Crescent pose! Here are the benefits:⠀ • Strengthens legs, shoulders, and upper back⠀ • Stretches hip flexor and quads⠀ • Develops concentration, balance, and groudedness⠀ • Relieves joint stiffness⠀ • Improves circulation and respiration⠀ ⠀ We would LOVE to see your crescent this week. Post a pic and tag Drishtiq!

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drishtiq_yoga. This Workshop is held on once a week for 6 Weeks.⠀
Meets Sundays 1-1:4

This Workshop is held on once a week for 6 Weeks.⠀ Meets Sundays 1-1:45pm⠀ ⠀ Yogini’s learn Sun Salutations, basic yoga postures and move at their own pace into more difficult postures. Yoga breath and meditation are included as well as games and activities to build self esteem, compassion for others as well as mindfulness and community building.

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We are having problems with our HVAC unit in the Empower Room.⠀ We've made some Schedule Adjustments for this evening! ⠀ ⠀ Sorry for the inconvenience we hope to be back at regular schedule tomorrow.⠀ ⠀ 4:30 Warm Class- will be in the Inspire Room (Non-Heated)⠀ 5:15pm Core Class CANCELLED 8/12⠀ 6pm Hot Class CANCELLED 8/12⠀ 6pm Gentle On As Scheduled⠀ 7:30pm Warm Class will be in the Inspire Room (Non-Heated)⠀ ⠀ Thanks for your patience and understanding!

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Congratulations to Beth for celebrating 100 Oms in 2019! So grateful that Beth became a member in September 2018 and has such a consistent practice and is such a valued member of our community! ❤️🙏🏻

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drishtiq_yoga. This week's pose of the week is Low Lunge! Here are the benefits to th

This week's pose of the week is Low Lunge! Here are the benefits to this pose:⠀ • Releases tension in your hips⠀ • Stretches hamstrings, quads, and groin⠀ • Strengthens your knees⠀ • Builds mental focus⠀ We would love to see your low lunge this week! Just post a picture and tag Drishtiq!

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This was a popular class in the studio so we thought we'd provide it online in our Virtual Yoga Library! Enjoy! Learning proper alignment and stopping to FEEL physical sensation to engage proper muscle groups builds muscle awareness and keeps your advancing in your practice. Good for beginners and advanced yogis alike!

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drishtiq_yoga. This Workshop is held on once a week for 6 Weeks.⠀
Meets Sundays 1-1:4

This Workshop is held on once a week for 6 Weeks.⠀ Meets Sundays 1-1:45pm⠀ ⠀ Yogini’s learn Sun Salutations, basic yoga postures and move at their own pace into more difficult postures. Yoga breath and meditation are included as well as games and activities to build self esteem, compassion for others as well as mindfulness and community building.

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drishtiq_yoga. This week's Pose of the Week is Upward Plank Pose! Here are the benefi

This week's Pose of the Week is Upward Plank Pose! Here are the benefits:⠀ •Strengthens the arms, wrists, and legs⠀ •Stretches the shoulders, chest and front ankles⠀ •Improves balance⠀ ⠀ We would love to see your upward plank pose this week! Just post a picture and tag Drishtiq!

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What are you waiting for? Get started on your Yoga today with one of our New Student Promos!⠀ ⠀ #yogaeveryday #startyoga #yogabeginners #yogapractice #yogastudio #masonohio

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drishtiq_yoga. This Workshop is held on once a week for 6 Weeks.⠀
Meets Sundays 1-1:4

This Workshop is held on once a week for 6 Weeks.⠀ Meets Sundays 1-1:45pm⠀ ⠀ Yogini’s learn Sun Salutations, basic yoga postures and move at their own pace into more difficult postures. Yoga breath and meditation are included as well as games and activities to build self esteem, compassion for others as well as mindfulness and community building.

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Sending our men off to college with a ride to class and other assorted college must haves 🤣 Thank you Matthew and Jagger for helping make Drishtiq more welcoming, more organized and of course more successful. We are proud of you and can’t wait to see #alltheplacesyougo 🙏🏻🙌🏻💪🏼❤️ they’ll be around until mid August so be sure to stop in for a proper good-bye! @jaggervtr @matthewl.wagner

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Congratulations Dave our newest member of the 2019 200 Om Club! Dave is an inspiration to all that practice near and around him. He’s the first to cheer you on and his love of yoga and fellowship is palpable. So 🙏🏻grateful that our studio is lucky to have such a loyal and dedicated practitioner to keep us inspired and motivated. #namaste Dave for sure! 💪🏼🙌🏻

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drishtiq_yoga. This week's Pose of the Week is Warrior 1! Here are the benefits of th

This week's Pose of the Week is Warrior 1! Here are the benefits of this pose:⠀ •Stretches chest, lungs, shoulders, neck and stomach⠀ •Strengthens the shoulders, arms, back, thighs, calves⠀ •Encourages good circulation and respiration⠀ ⠀ We would love to see your Warrior 1 this week, just post a picture and tag Drishtiq!

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Join us at FX Athletic Performance on Monday Nights at 7:30 PM for yoga designed for athletic performance and recovery! This class is taught by an instructor from Drishtiq Yoga in Mason.

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drishtiq_yoga. This Workshop is held on once a week for 6 Weeks.⠀
Meets Sundays 1-1:4

This Workshop is held on once a week for 6 Weeks.⠀ Meets Sundays 1-1:45pm⠀ ⠀ Yogini’s learn Sun Salutations, basic yoga postures and move at their own pace into more difficult postures. Yoga breath and meditation are included as well as games and activities to build self esteem, compassion for others as well as mindfulness and community building.

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