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doyouyoga. Tomorrow is Day 20 of #DOYOULoveSummer. We're practicing #FishPose or

Tomorrow is Day 20 of #DOYOULoveSummer. We're practicing #FishPose or #Matsyasana. Feel free to take any variation/modification that you like! 💕⁣ •⁣ This pose offers a deep stretch for the shoulders, chest, and the front body. 👏 Also strengthens the musculature of the back and neck, 👏 encourages better breathing. 👏⁣ •⁣ Push yourself to achieve your fitness goals this month and get yourself ready for summer fun. 🏖🍹Embrace the summer season with a challenge designed to fire up your whole body. 🔥⁣ •⁣ Each day’s pose is designed to complement the themes from our 💥 Full Body Fitness Program 💥 guided by @danielscottyoga (LINK IN BIO). 🌟⁣ •⁣ Be sure to tag @doyouyoga & #DOYOULoveSummer in your photos. Check out our Instagram Stories tomorrow to see how others are doing with the challenge.⁣ •⁣ Do your best. It doesn't have to to be perfect so don't take it too seriously. Have fun! 🙃⁣ •⁣ 📸 @yoga_mami⁣ .⁣ ..⁣ .⁣ ...⁣ .⁣ #doyouyoga #yogachallenge #yogachallengeoftheday #yogaeveryday #yogajourney #igyogacommunity #yogafun #myyogalife #practicepracticepractice #igyogachallenge #inspiredyogis #practiceandalliscoming #yogisofinstagram #instayogis #yogabliss #onebreathatatime #yogaathome #yogaisforeverybody #feeltheyogahigh #summerbodyinprogress #summerbodygoals #summerchallenge #summeryoga #practicemakesprogress #growwiththeflow #stopdropandyoga

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doyouyoga. Tomorrow is Day 19 of #DOYOULoveSummer. We're practicing #WheelPose or

Tomorrow is Day 19 of #DOYOULoveSummer. We're practicing #WheelPose or #UrdhvaDhanurasana. Feel free to take any variation/modification that you like! 💕⁣ •⁣ This pose is beneficial to the spine by increasing its flexibility. 👏 Tones the arms, shoulders and chest. 👏 stretches and lengthens the stomach, as well as expands the rib cage 👏⁣ •⁣ Push yourself to achieve your fitness goals this month and get yourself ready for summer fun. 🏖🍹Embrace the summer season with a challenge designed to fire up your whole body. 🔥⁣ •⁣ Each day’s pose is designed to complement the themes from our 💥 Full Body Fitness Program 💥 guided by @danielscottyoga (LINK IN BIO). 🌟⁣ •⁣ Be sure to tag @doyouyoga & #DOYOULoveSummer in your photos. Check out our Instagram Stories tomorrow to see how others are doing with the challenge.⁣ •⁣ Do your best. It doesn't have to to be perfect so don't take it too seriously. Have fun! 🙃⁣ •⁣ 📸 @yogagise⁣ ⁣ .⁣ ..⁣ .⁣ ...⁣ .⁣ #doyouyoga #yogachallenge #yogachallengeoftheday #yogaeveryday #yogajourney #igyogacommunity #yogafun #myyogalife #practicepracticepractice #yogapractice #yogachallengeworld #igyogachallenge #inspiredyogis #practiceandalliscoming #yogisofinstagram #instayogis #yogabliss #onebreathatatime #yogaathome #yogaisforeverybody #summerbodygoals #summerchallenge #summeryoga #practicemakesprogress #growwiththeflow #stopdropandyoga

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doyouyoga. Tomorrow is Day 18 of #DOYOULoveSummer. We're practicing #BoatPose or

Tomorrow is Day 18 of #DOYOULoveSummer. We're practicing #BoatPose or #Navasna. Feel free to take any variation/modification that you like! 💕⁣ •⁣ This yoga pose builds core strength and stability 👏 said to aid in digestion 👏 improves balance 👏 and helps to strengthen lower back over time. 👏⁣ •⁣ Push yourself to achieve your fitness goals this month and get yourself ready for summer fun. 🏖🍹Embrace the summer season with a challenge designed to fire up your whole body. 🔥⁣ •⁣ Each day’s pose is designed to complement the themes from our 💥 Full Body Fitness Program 💥 guided by @danielscottyoga (LINK IN BIO). 🌟⁣ •⁣ Be sure to tag @doyouyoga & #DOYOULoveSummer in your photos. Check out our Instagram Stories tomorrow to see how others are doing with the challenge.⁣ •⁣ Do your best. It doesn't have to to be perfect so don't take it too seriously. Have fun! 🙃⁣ •⁣ 📸 @yogawithjib⁣ ⁣ .⁣ ..⁣ .⁣ ...⁣ .⁣ #doyouyoga #yogachallenge #yogachallengeoftheday #yogaeveryday #yogajourney #igyogacommunity #yogafun #myyogalife #practicepracticepractice #yogapractice #yogachallengeworld #igyogachallenge #inspiredyogis #practiceandalliscoming #yogisofinstagram #instayogis #yogabliss #onebreathatatime #yogaathome #yogaisforeverybody #feeltheyogahigh #summerbodyinprogress #summerbodygoals #summerchallenge #summeryoga #practicemakesprogress

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doyouyoga. Tomorrow is Day 17 of #DOYOULoveSummer. We're practicing #WildThingPos

Tomorrow is Day 17 of #DOYOULoveSummer. We're practicing #WildThingPose or #Camatkarasana. Feel free to take any variation/modification that you like! 💕⁣ •⁣ This yoga pose offers a stretch for the chest, shoulders, and throat 👏 as well as the hip flexors and front legs. 👏 Also builds strength in the arms, shoulders, and upper back. 👏⁣ •⁣ Push yourself to achieve your fitness goals this month and get yourself ready for summer fun. 🏖🍹Embrace the summer season with a challenge designed to fire up your whole body. 🔥⁣ •⁣ Each day’s pose is designed to complement the themes from our 💥 Full Body Fitness Program 💥 guided by @danielscottyoga (LINK IN BIO). 🌟⁣ •⁣ Be sure to tag @doyouyoga & #DOYOULoveSummer in your photos. Check out our Instagram Stories tomorrow to see how others are doing with the challenge.⁣ •⁣ Do your best. It doesn't have to to be perfect so don't take it too seriously. Have fun! 🙃⁣ •⁣ 📸 @inspiremyyoga⁣ .⁣ ..⁣ .⁣ ...⁣ .⁣ #doyouyoga #yogachallenge #yogachallengeoftheday #yogaeveryday #yogajourney #igyogacommunity #practicepracticepractice #yogapractice #yogachallengeworld #igyogachallenge #inspiredyogis #practiceandalliscoming #yogisofinstagram #instayogis #yogabliss #onebreathatatime #yogaathome #yogaisforeverybody #feeltheyogahigh #summerbodyinprogress #summerbodygoals #summerchallenge #summeryoga #practicemakesprogress #growwiththeflow #stopdropandyoga

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doyouyoga. Tomorrow is Day 16 of #DOYOULoveSummer. We're practicing #ForearmPlank

Tomorrow is Day 16 of #DOYOULoveSummer. We're practicing #ForearmPlank. Feel free to take any variation/modification that you like! 💕⁣ •⁣ This pose strengthens your abs, core, and legs. 👏 It's also good for stretching the arches of your feet as well as your calves, hamstrings, and shoulders. 👏⁣ •⁣ Push yourself to achieve your fitness goals this month and get yourself ready for summer fun. 🏖🍹Embrace the summer season with a challenge designed to fire up your whole body. 🔥⁣ •⁣ Each day’s pose is designed to complement the themes from our 💥 Full Body Fitness Program 💥 guided by @danielscottyoga (LINK IN BIO). 🌟⁣ •⁣ Be sure to tag @doyouyoga & #DOYOULoveSummer in your photos. Check out our Instagram Stories tomorrow to see how others are doing with the challenge.⁣ •⁣ Do your best. It doesn't have to to be perfect so don't take it too seriously. Have fun! 🙃⁣ •⁣ 📸 @cathytran_yoga⁣ .⁣ ..⁣ .⁣ ...⁣ .⁣ #doyouyoga #yogachallenge #yogachallengeoftheday #yogaeveryday #yogajourney #igyogacommunity #yogafun #myyogalife #practicepracticepractice #yogapractice #yogachallengeworld #igyogachallenge #inspiredyogis #practiceandalliscoming #yogisofinstagram #instayogis #yogaathome #yogaisforeverybody #feeltheyogahigh #summerbodyinprogress #summerbodygoals #summerchallenge #summeryoga #practicemakesprogress #growwiththeflow #stopdropandyoga

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doyouyoga. Tomorrow is Day 15 of #DOYOULoveSummer. We're practicing #SidePlank or

Tomorrow is Day 15 of #DOYOULoveSummer. We're practicing #SidePlank or #Vasishtasana. Feel free to take any variation/modification that you like! 💕⁣ •⁣ This pose is great for core strength 👏 strengthening the arms and wrists 👏 improving balance and also, 👏 improving concentration.⁣ •⁣ Push yourself to achieve your fitness goals this month and get yourself ready for summer fun. 🏖🍹Embrace the summer season with a challenge designed to fire up your whole body. 🔥⁣ •⁣ Each day’s pose is designed to complement the themes from our 💥 Full Body Fitness Program 💥 guided by @danielscottyoga (LINK IN BIO). 🌟⁣ •⁣ Be sure to tag @doyouyoga & #DOYOULoveSummer in your photos. Check out our Instagram Stories tomorrow to see how others are doing with the challenge.⁣ •⁣ Do your best. It doesn't have to to be perfect so don't take it too seriously. Have fun! 🙃⁣ •⁣ 📸 @roxannegan_ .⁣ ..⁣ .⁣ ...⁣ .⁣ #doyouyoga #yogachallenge #yogachallengeoftheday #yogaeveryday #yogajourney #igyogacommunity #yogafun #practicepracticepractice #yogapractice #yogachallengeworld #igyogachallenge #inspiredyogis #practiceandalliscoming #yogisofinstagram #instayogis #yogabliss #onebreathatatime #yogaathome #yogaisforeverybody #summerbodyinprogress #summerbodygoals #summerchallenge #summeryoga #practicemakesprogress #growwiththeflow #stopdropandyoga

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