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doyouyoga. Tomorrow is Day 23 of #DOYOUHandstand and we’re practicing #BridgePose

Tomorrow is Day 23 of #DOYOUHandstand and we’re practicing #BridgePose or #SetuBandhaSarvangasana. Feel free to take any variation/modification that you like! 💕⠀ •⠀ If you’ve always wanted to do handstands, this challenge will help you prep, and find the flexibility and strength you need to lift up into your handstands. 💙⠀ •⠀ Each day’s pose is designed to complement the themes from the ⭐Journey to Handstand ⭐program, led by @lizhuntly @kinoyoga & @jessroseyoga on @doyouyoga. FREE for a limited time only. (LINK IN BIO) ⠀ •⠀ Be sure to tag @doyouyoga & #DOYOUHandstand in your photos. Check out our Instagram Stories tomorrow to see how others are doing with the challenge.⠀ •⠀ Do your best. It doesn't have to to be perfect so don't take it too seriously. Have fun! 🙃⠀ •⠀ 🎥 @inspiremyyoga⠀ .⠀ ..⠀ .⠀ ...⠀ .⠀ #doyouyoga #yogachallenge #yogachallengeoftheday #yogaeveryday #yogajourney #igyogacommunity #yogafun #igyoga #myyogalife #practicepracticepractice #yogapractice #yogachallengeworld #yogachallengehits #yogachallengeaddict #inspiredyogis #practiceandalliscoming #yogisofinstagram #instayogis #yogafitness #yogastrong #handstandpractice #handstandlove #handstand365 #handstandeveryday #inversionaddict #inversionjunkie

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doyouyoga. Whether you run, lift weights, yoga, sit at desk or are hyper mobile,

Whether you run, lift weights, yoga, sit at desk or are hyper mobile, the glutes are the power house set of muscles that allow all this movement, so it’s only natural they can get tight and achey . @esthermarie.yoga suggest you try these poses to relieve the tense muscles and stretch. . 📸 @esthermarie.yoga . .. . ... . #doyouyoga #yoga #loveyoga #dailyyoga #yogaeverydamnday #badassyogi #yogaaddict #yogalove #yogagram #yogaeverywhere #yogainspiration #yogagirl #yogapose #yogavibes #igyoga #yogachallenge #omgirl #iloveyoga #yogawithfriends #yogastrong #onebreathatatime #yogapractice #myyogalife #practicedaily #yogaathome #yogabliss #practiceyoga #yogatutorial #yogalesson

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doyouyoga. Tomorrow is Day 22 of #DOYOUHandstand and we’re practicing #TripodHead

Tomorrow is Day 22 of #DOYOUHandstand and we’re practicing #TripodHeadstand or #MuktaHastaSirsasana. Feel free to take any variation/modification that you like! 💕⁣ •⁣ If you’ve always wanted to do handstands, this challenge will help you prep, and find the flexibility and strength you need to lift up into your handstands. 💙⁣ •⁣ Each day’s pose is designed to complement the themes from the ⭐️Journey to Handstand ⭐️program, led by @lizhuntly @kinoyoga & @jessroseyoga on @doyouyoga. FREE for a limited time only. (LINK IN BIO) ⁣ •⁣ Be sure to tag @doyouyoga & #DOYOUHandstand in your photos. Check out our Instagram Stories tomorrow to see how others are doing with the challenge.⁣ •⁣ Do your best. It doesn't have to to be perfect so don't take it too seriously. Have fun! 🙃⁣ •⁣ 📸 @miss_sunitha⁣ .⁣ ..⁣ .⁣ ...⁣ .⁣ #doyouyoga #yogachallenge #yogachallengeoftheday #yogaeveryday #yogajourney #igyogacommunity #yogafun #igyoga #myyogalife #practicepracticepractice #yogapractice #yogachallengeworld #yogachallengehits #yogachallengeaddict #inspiredyogis #practiceandalliscoming #yogisofinstagram #yogafitness #yogastrong #handstand #handstandpractice #handstandlove #handstand365 #handstandeveryday #inversionaddict #inversionjunkie

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doyouyoga. Tomorrow is Day 21 of #DOYOUHandstand and we’re practicing #WideLegged

Tomorrow is Day 21 of #DOYOUHandstand and we’re practicing #WideLeggedForwardFold or #PrasaritaPadottanasana. Feel free to take any variation/modification that you like! 💕⁣ •⁣ If you’ve always wanted to do handstands, this challenge will help you prep, and find the flexibility and strength you need to lift up into your handstands. 💙⁣ •⁣ Each day’s pose is designed to complement the themes from the ⭐️Journey to Handstand ⭐️program, led by @lizhuntly @kinoyoga & @jessroseyoga on @doyouyoga. FREE for a limited time only. (LINK IN BIO) ⁣ •⁣ Be sure to tag @doyouyoga & #DOYOUHandstand in your photos. Check out our Instagram Stories tomorrow to see how others are doing with the challenge.⁣ •⁣ Do your best. It doesn't have to to be perfect so don't take it too seriously. Have fun! 🙃⁣ •⁣ 📸 @martina_sergi⁣ .⁣ ..⁣ .⁣ ...⁣ . ⁣ #doyouyoga #yogachallenge #yogachallengeoftheday #yogaeveryday #yogajourney #igyogacommunity #yogafun #igyoga #myyogalife #practicepracticepractice #yogapractice #yogachallengeworld #yogachallengehits #yogachallengeaddict #inspiredyogis #practiceandalliscoming #yogisofinstagram #yogafitness #yogastrong #handstand #handstandpractice #handstandlove #handstand365 #handstandeveryday #inversionaddict #inversionjunkie

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doyouyoga. Tomorrow is Day 20 of #DOYOUHandstand and we’re practicing #GoddessPos

Tomorrow is Day 20 of #DOYOUHandstand and we’re practicing #GoddessPose or #UtkataKonasana. Feel free to take any variation/modification that you like! 💕⁣ •⁣ If you’ve always wanted to do handstands, this challenge will help you prep, and find the flexibility and strength you need to lift up into your handstands. 💙⁣ •⁣ Each day’s pose is designed to complement the themes from the ⭐️Journey to Handstand ⭐️program, led by @lizhuntly @kinoyoga & @jessroseyoga on @doyouyoga. FREE for a limited time only. (LINK IN BIO) ⁣ •⁣ Be sure to tag @doyouyoga & #DOYOUHandstand in your photos. Check out our Instagram Stories tomorrow to see how others are doing with the challenge.⁣ •⁣ Do your best. It doesn't have to to be perfect so don't take it too seriously. Have fun! 🙃⁣ •⁣ 📸 @odette__hughes⁣ .⁣ ..⁣ .⁣ ...⁣ . ⁣ #doyouyoga #yogachallenge #yogachallengeoftheday #yogaeveryday #yogajourney #igyogacommunity #yogafun #igyoga #myyogalife #practicepracticepractice #yogapractice #yogachallengeworld #yogachallengehits #yogachallengeaddict #inspiredyogis #practiceandalliscoming #yogisofinstagram #instayogis #yogafitness #yogastrong #handstand #handstandpractice #handstandlove #handstand365 #handstandeveryday #inversionaddict

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doyouyoga. Day 19 of #DOYOUHandstand and we’re practicing #Headstand or #Sirsasan

Day 19 of #DOYOUHandstand and we’re practicing #Headstand or #Sirsasana. Feel free to take any variation/modification that you like! 💕⁣ •⁣ If you’ve always wanted to do handstands, this challenge will help you prep, and find the flexibility and strength you need to lift up into your handstands. 💙⁣ •⁣ Each day’s pose is designed to complement the themes from the ⭐️Journey to Handstand ⭐️program, led by @lizhuntly @kinoyoga & @jessroseyoga on @doyouyoga. FREE for a limited time only. (LINK IN BIO) ⁣ •⁣ Be sure to tag @doyouyoga & #DOYOUHandstand in your photos. Check out our Instagram Stories tomorrow to see how others are doing with the challenge.⁣ •⁣ Do your best. It doesn't have to to be perfect so don't take it too seriously. Have fun! 🙃⁣ •⁣ 🎥 @the_exit_strategy⁣ .⁣ ..⁣ .⁣ ...⁣ . #doyouyoga #yogachallenge #yogachallengeoftheday #yogaeveryday #yogajourney #igyogacommunity #yogafun #igyoga #myyogalife #practicepracticepractice #yogapractice #yogachallengeworld #yogachallengehits #yogachallengeaddict #inspiredyogis #practiceandalliscoming #yogisofinstagram #yogafitness #yogastrong #handstand #handstandpractice #handstandlove #handstand365 #handstandeveryday #inversionaddict #inversionjunkie

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doyouyoga. Tomorrow is Day 18 of #DOYOUHandstand and we’re practicing #DolphinPos

Tomorrow is Day 18 of #DOYOUHandstand and we’re practicing #DolphinPose or #ArdhaPinchaMayurasana. Feel free to take any variation/modification that you like! 💕⁣ •⁣ If you’ve always wanted to do handstands, this challenge will help you prep, and find the flexibility and strength you need to lift up into your handstands. 💙⁣ •⁣ Each day’s pose is designed to complement the themes from the ⭐️Journey to Handstand ⭐️program, led by @lizhuntly @kinoyoga & @jessroseyoga on @doyouyoga. FREE for a limited time only. (LINK IN BIO) ⁣ •⁣ Be sure to tag @doyouyoga & #DOYOUHandstand in your photos. Check out our Instagram Stories tomorrow to see how others are doing with the challenge.⁣ •⁣ Do your best. It doesn't have to to be perfect so don't take it too seriously. Have fun! 🙃⁣ •⁣ 📸@omniyogagirl⁣ .⁣ ..⁣ .⁣ ...⁣ .⁣ ⁣ #doyouyoga #yogachallenge #yogachallengeoftheday #yogaeveryday #yogajourney #igyogacommunity #yogafun #igyoga #myyogalife #practicepracticepractice #yogapractice #yogachallengeworld #yogachallengehits #yogachallengeaddict #inspiredyogis #practiceandalliscoming #yogisofinstagram #instayogis #yogafitness #yogastrong #handstand #handstandpractice #handstandlove #handstand365 #handstandeveryday #inversionaddict

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