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diceyoga. Find your inner 🐒 and hang daily. A gentle reminder from your shoulde

Find your inner 🐒 and hang daily. A gentle reminder from your shoulders 😉👍 They thank you 🙏 . Wearing @aloyoga . #yoga #yogi #yogateacher #hanging #hang

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#MovingMeditation for Monday, my fellow yogis and movers. That’s all!!! ☺️ . Wearing @aloyoga at @cliffsofid . #yoga #yogi #yogateacher #movement

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diceyoga. Playing thumb war whilst salabhasa-ing (is that a word?) takes two...

Playing thumb war whilst salabhasa-ing (is that a word?) takes two... . Growth can come from a singular source. A solitary lifestyle can produce this effect, but there is no greater capability to grow than with another. Relationship is the gift that keeps on giving. How it gives, the frequency it gives, and the QUALITY at which it gives is completely up to you. Now you can change all the “it gives” into “you give” to make it more worthwhile and meaningful 🤔 . The quality at which I’ve given in my relationships up until this year has been shit. Still a lot of shit. But I’m working on it. I can honestly say that I am. The results may not be earth shattering, the patterns and triggers still arise, but I’m aware. Now what to do with this awareness...that’s the question 🤷🏻‍♂️ . 📸 Zoey from Beijing 🙏 . #yoga #yogi #yogateacher #foodforthought

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diceyoga. I AM ONE WITH THE LEAF 🍁😆
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Syd just doing what he does best...being

I AM ONE WITH THE LEAF 🍁😆 . Syd just doing what he does best...being cute. Lucky daddy over here ☺️🙏❤️ . Have a great weekend, everyone!

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#MovingMeditation inspired by @nicolesciacca who was inspired by @coachzachdeck who was probably inspired by another...and it goes on and on. Ownership is only ever necessary if you’re afraid of losing what you think is yours. What we all have in common is our love for all things @functionalrangeconditioning and @hunterfitness 😉 . Thank you guys for all you do in the movement and yoga world 🙏🙌 . Give this sequence a go and make it your own!!! . #yoga #yogi #yogateacher #mobility

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There is no alpha in LOVE... . A partner in love Aids you to fall in love With yourself more and more, everyday Knowing that learning to love yourself is above all, the gateway to loving them even more 🤔 . ❤️@_melissa_mai 20 days and counting 😘 . 📸 @yongsubi

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Turn that frown (or smirk 😏)upside down 🙃 . That’s all folks! Have a great midweek! . Wearing @aloyoga with @actionhiro behind the 📸 . #yoga #yogi #yogateacher #yogainspiration

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Back home and back at #MovingMeditation ❤️ . May I please have a spinal roll with a side of shoulder mobility? Oh and a little of that prone posterior chain activation, too please! Thanks 🙏🤪 Give it a go and let me know...how it goes, that is 😉 . Wearing @aloyoga at my fav climbing gym @cliffsofid . #yoga #yogi #yogateacher #movement

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diceyoga. Now here’s a funny one for you 😂
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Don’t know what shape this is or h

Now here’s a funny one for you 😂 . Don’t know what shape this is or how I even got into it, but none the less, we’re #MakingShapes 👌 . Finishing up my time here in Australia 🇦🇺 Will miss everything @_melissa_mai ❤️😘, but happy to be heading home to see my bubba 😍 . Wearing @aloyoga with @actionhiro behind the 📸 . #yoga #yogi #yogateacher

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diceyoga. Rest is necessary. Breaks from social media is essential to rest. I’ve

Rest is necessary. Breaks from social media is essential to rest. I’ve been enjoying my rest and my last week here in Australia 🇦🇺 Many thanks to the crew at @rawpoweryoga.com.au in Brisbane for making my time in Queensland easy and breezy ☺️🙏❤️ . Wearing @aloyoga with @actionhiro behind the 📸 . #yoga #yogi #yogateacher #yogainspiration

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A little #MovingMeditation to remind me of my time at home, whilst I finish an amazing weekend of yoga and movement with the amazing people of @rawpoweryoga.com.au here in Brisbane, Australia 🇦🇺 . Love you all and thank you for trusting me with your time and practice. Much gratitude to @simonkerleyoga for bringing me out here, and to my love, @_melissa_mai for being by my side ☺️❤️🙏 . Wearing @aloyoga . #yoga #yogi #yogateacher #movement

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Australia! 🇦🇺 Excited to be teaching this weekend in Brisbane at @rawpoweryoga.com.au. 😁 . Click the link in my bio to sign up directly! . Wearing @aloyoga with @drishti_videography behind the 📸🙏❤️ . #yoga #yogi #yogateacher #yogainspiration

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