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Dice Iida-Klein diceyoga diceyoga Posts

Hello my fellow yogis! I have a new class up on @yogaglo 😉 . This is a full 90min practice and operates around a level 3, but with modifications of course! Expect pranayama, asana, and meditation to bring the full elements together. Give it a go and let me know how it goes. Click the link in my bio 👍🙏🙌 . 📸 by @drishti_studio ❤️ . #yoga #yogapractice

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If you don’t move it, you’ll lose it... . But please remember if you can’t sit still, what good is all of your movement? The practice of sitting still is as equally important, if not more of a beneficial practice for the human mind...especially in today’s modern times 🤔 . The why behind my practice of asana and movement has become more clear to my system and integrity over the past 2 years. Without stillness and my ability to just sit with myself, movement in the end will mean nothing. These #movingmeditation videos are meant to show what I do as a movement practice, but the real practice for me has been off the mat so to speak, and in the mornings when I practice sitting. Even more, I find these moments of stillness spilling over into moments of complexities and difficulty in my life. By no means has it solved everything, but it provides that something more than just distracting myself with movement. And I must say Meditation has been the toughest and most challenging practice for me yet. Thanks for reading this far 🙏 . 🎶 by @zacharyknowles_

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diceyoga. Happy Birthday to you my Love...
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A day of celebrating the human you

Happy Birthday to you my Love... . A day of celebrating the human you are, the woman you are, the mother you are, and the absolute rock you are in all of the relationships you keep and hold close to you. We are all grateful for your presence, wisdom and consistent love you show and give us 🙏❤️ I can only hope that you feel today what we all feel from you and for you on a daily basis... . If you know @_melissa_mai and you understand what I’m talking about, please show her some birthday love 😉 . #HappyBirthday

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All new practice up on @yogaglo my fellow yogis and handstanders! This one is all about getting your handstand on in small spaces...like a hotel room 😝 hence Hotel Room Handstands! . More than a handstand practice, this class incorporates full body engagement via different drills in a short amount of time. Basically a feel good Hatha practice with handstands in a short amount of time. Give it a go and let me know how it goes 😉🙏 . Click the link in my bio to go straight to the practice . Practice on and handstand on! . #yoga #handstand

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*Aparigraha* The last of the 5 Yamas (moral codes) in Patanjali’s Ashtanga is the ideal of non-attachment or non-possessiveness. . Over the course of our children’s lives, we may think we do not attempt to “possess” or “own” them, but we do. At least I know I have, continue to do...but I am constantly doing my best to break the cycle. Syd started 1st grade last week and to watch this little gem of man step into his own thoughts, his own ideas and ways of being has been a huge practice of letting go. Grateful for his presence in my life. Even more grateful to be gifted the ability to present in his. . And lastly, non-attachment to my hair. Grew it out for over 2 years, but “cleaned house” by chopping it down. If you’ve read this far, watch the videos by swiping 👈😉 Just wait for the funny bit 😂🤦🏻‍♂️ . Much love and gratitude to Syd and my love @_melissa_mai for helping me get through the chop 😘🙏❤️ . #aparigraha

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#MovingMeditation... It’s been a while 😅 The practice continues with or without social media. It’s been interesting to shy away from filming my practice, the things I’m testing with my mind and body. I can only say that including you and having you watch a piece of me is a gift I won’t take for granted. Thank you for trusting my ways of discovering myself with your time and energy 🙏 . If you like the way I move and practice, head to @yogaglo or click the link in my bio to practice online with me. Also check out my new website, diceyoga.com. It’s up and running but still going through a lot of refinement 😝 Much much love, Dice . #Yoga

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New practice up on @yogaglo my fellow yogis! This practice is all about backbends in small spaces 😝 Hotel Room Backbends in a short amount of time! . Give it a go and let me know how you feel 👍 . 📸 @drishti_studio ❤️ . Click the link in my bio to head straight to the practice 🙏

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diceyoga. What’s up IG! Much love and gratitude for the beautiful messages you’v

What’s up IG! Much love and gratitude for the beautiful messages you’ve sent my way upon my return back to the social scene 😉🙏 This pic sums up my feelings for you all! I’m heading to Perth 🇦🇺 next weekend to share a series of workshops! I’ll be at @yogalabfremantle and @zenlife.yoga August 16-18. Head to both handles for more info. Hope to see you there! . 📸 by the one and only @drishti_studio ❤️

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diceyoga. A brief hello and discussion around my hiatus from social media and wh

A brief hello and discussion around my hiatus from social media and what to expect from me moving forward 😉✌️ #WrinklyShirt

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Excited to be heading back to Xiamen, China 🇨🇳 for the @yonion_yogafestival, April 11-14! If you happen to be in China, come on out and get your yoga on with me! ☺️❤️ . Click on their handle for more info 👍 . Wearing @aloyoga with @dimlitesnotwits behind the 📸🙏 . #yoga #yogi #yogateacher #yogainchina

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#MovingMeditation...just moving and exploring ☺️ . Practicing at @cliffsofid whilst wearing @aloyoga 🙏 . #yoga #yogi #yogateacher #movement

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Pre-baby...airbaby before the air 😂 . #MakingShapes whilst wearing @aloyoga with @dimlitesnotwits behind the 📸🙏❤️ . When are we shooting next?! 🤷🏻‍♂️🤔😝 . #yoga #yogi #yogateacher #yogainspiration

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