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You get what you put out. Your choice. To attract the vibe, be the vibe. 🌈✨ #wisewordswednesday #wellness #karma #delaheart

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We are so pleased to announce that @melissampinto is the winner ✨🏆✨of the giveaway we put together with the help of @houseoflilac. We want to thank all of you who participated and stay tuned because there is more coming! 👀 Happy Tuesday beauties. xo #giveaway #wellness #skincare #floralarrangements #miamicommunity

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delaheart_. Happy National Dessert Day! ⁣
Make your Monday a little sweeter and

Happy National Dessert Day! ⁣ ⁣ Make your Monday a little sweeter and celebrate with this incredible Pumpkin Pie recipe developed by @thehouseofv! It’s vegan, raw, gluten-free and incredibly delicious.⁣ ⁣ A healthy lifestyle doesn’t mean you have to eliminate all the things many label as “bad” - everything in moderation is my personal approach. There are ways to create healthier versions of all of your favorite foods and ditch the idea that certain things are off-limits.⁣ ⁣ Be sure to hit “save” so you can make this recipe for your family and friends this Thanksgiving! Full recipe is up on the blog!

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Though I have always valued a clean approach to beauty, #pregnancy has really made me step up my game!✨Even if you’re not experiencing #babyfever you can still benefit from a more mindful beauty routine.✨⁣ ⁣ I will be sharing some of the changes I’ve made to my #beautyroutine through the years together with some of my non-toxic beauty tips and products. Follow our instastories for more. Enjoy your #selfcaresunday babes! 🧖🏻‍♀️⁣ ⁣ photo credit: @gerardobriceno ⁣ h&m: @blumindinc

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Our ✨Grow & Glow Kit✨ is now live! The "Grow & Glow" kit of Organic Jojoba Oil & Organic Coconut Shea Butter intensely hydrates the skin helping in the prevention of stretch marks and scars during pregnancy. Though more common during pregnancy, anyone can develop stretch marks in any phase of life. Baby-safe and created with mamas-to-be in mind, this combination of products supports skin as it stretches during #pregnancy and beyond + provides nutrient-rich moisture to the collagen and elastin fibers in the skin. Shop via the link in our bio. #pregnancyskincare #skincare #naturalskincare #organicakincare #pregnancyskincareroutine #mamatobe #pregnantbeauty #shop

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You’re doing great. Keep going. You’re not alone. It gets better. ✨💫 Feliz Viernes from Mexico City! #fridaymood #fridayvibes #motivation #delaheart

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Today is #worldsmentalhealthday. A day that is really important, at least for me. We often discuss and seek help to better our physical health, but are we doing the same to maintain or improve our mental health? Our #mentalhealth certainly requires as much love and attention as our physical health does. ⁣ ⁣ I’ve been in some dark places before, trapped in my own terrible thoughts with no way out. It’s okay to not be okay. It’s okay to seek help—to talk to a professional, friends, family, or anyone you feel comfortable with.⁣ ⁣ I found peace and mental stability through yoga and meditation. These practices saved me, and I am fully committed to them. I show up daily and I do the work! ⁣ ⁣ Today, 5 amazing benefits of adding a #meditation practice to your wellness routine. More via our instastories! xo⁣

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“I was a practicing lawyer working in corporate America and knew one day (pretty clearly) that it wasn’t long term for me. I have a pretty deep creative side that at that point in my life was untapped and I needed to use it some way. The incredible thing about @houseoflilac is that it did not start off as a flower company. I’ve been 100% led to where I am today by intuition, trust, clients, failures, you name it. We started as a gifting company and over the course of three years, have become a really successful flower company and soon to be lifestyle brand”. #girlofthemonth Read more about Melanie Fernandez and her journey via the link in our bio. #empoweringwomen #community #miami #delaheart #lifestylebrand

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I’ve had a consistent #yoga practice for the past 3 years—practicing 5-6 days a week. For me, yoga goes way beyond the asanas and popular handstands. Before I was #pregnant I had approached the practice with focus, discipline, and high intensity.⁣ ⁣ During #pregnancy, I’ve been practicing out of a more intuitive and creative way, even if that means deviating from the structure of the #ashtanga system (the type of yoga I practice) or any vinyasa class I take. When I became pregnant, I took the first few weeks off from asana practice. ⁣ During the first trimester, instead of my regular practice, I did an extremely gentle, significantly modified asana practice and I chose to practice by myself with the guidance of my Ashtanga teacher @lizgrantyoga. We did only what felt good to me, and I chose to lay off inversions until I was 16 weeks pregnant. ⁣ ⁣ Now in my second trimester, I’ve had more energy and stamina, so I’m doing a more intense physical practice—keeping in mind key recommendations from my fellow yogis and ashtangis. I stay away from closed twists and any poses that can compress the uterus, I don’t build internal heat, I don’t over exert myself, I use several props, and I leave out any asanas that just don’t feel right. ⁣ ⁣ My advise to other #pregnantyoginis is to follow your instincts and modify your practice as needed. Be extremely mindful and listen to your body and to feedback from the baby. I’ve had to let go during this time of the idea of progress as something linear, but it has expanded my ability to practice #surrender and get deeper into my daily practice. ⁣ ⁣ Namaste yoginis. love and light, Gigi. #pregnantyoga #5monthspregnant #pregnancyyogatips #pregnantyogi #wellness #⁣yoga #meditation

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CLOSED 🌸🧖🏼‍♀️ GIVEAWAY ALERT ⁣⁣⁣🧖🏼‍♀️🌸⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ Miami, this one is for you.⁣⁣⁣⁣⁣⁣! ⁣⁣⁣⁣⁣⁣⁣ We've teamed up with Melanie Fernandez, our Girl of the Month, to bring you an amazing #giveaway.⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ One lucky winner will receive a private @HouseOfLilac Everyday Flower Styling Workshop for a group of five, in addition to a @delaheart_ basket filled with our most popular products.⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ At a total value over $500, this isn't a giveaway you'll want to miss out on. Who's in?! ⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ To be eligible to win, you must:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 1️⃣ LIKE this post and TAG a friend in the comments. Each comment will be considered as one entry. Tag as many friends as you'd like.. no limit or max!⁣⁣⁣⁣⁣⁣⁣ 2️⃣ Follow @DeLaHeart_⁣⁣⁣⁣⁣⁣⁣ 3️⃣ Follow @HouseOfLilac⁣⁣⁣⁣⁣⁣⁣ 4️⃣ Remain followers of both accounts, we will check 😉⁣⁣⁣⁣ 5️⃣⁣⁣⁣ Be a local Miami resident⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ The giveaway will close on Sunday, October 13th at 10:00PM EST.⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🏆 Winner will be randomly selected and announced on Monday, October 14th before noon🏆⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ The private workshop is perfect for a girls night or a celebration. You will learn flower care tips and tricks and how to create your own floral bouquets in House of Lilac's signature style. Tools and instructions included!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ ⁣⁣⁣⁣⁣⁣ Our basket will feature amazing products from our beauty line, including:⁣ Lymphatic Drainage Body Tool, Lift & Tone Anti-Cellulite Body Cream, Aloe Vera Gel, Jade Facial Roller, Vibrant Rose Water, Amethyst Smudge Stick and Natural Mosquito Repellent.⁣⁣⁣⁣⁣ ⁣ Best of luck to all!!⁣⁣ Get busy tagging! #miami #giveawaytime #entertowin #giveawayalert

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@AWOM GALA YEAR 2 is upon us! Are you ready? Tickets available now and they are limited. This is Miami’s MET Gala. The most fashionable soiree with a black tie theme of “Kings & Queens of the Jungle - We All Wear Crowns” for the most beautiful cause. See you on November 2nd! Link in bio. This promo video is brought to you by @soakiba and @camp1collective

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STEP 1: Forgive yourself for everything you did/said when you were in a lower vibration. To fly you have to be light! 🕊 Guilt, shame, fear, & anxiety are waaay too heavy. LET THAT SH*T GO! #selfcaresunday #wellbeing #healthymindandbody #wellness #healthcoach #vibehigh

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