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#TODAY OK NAME THIS STORE GUYS. IT IS MOMMA KEOS FAVORITE STORE. AND KEO SPENT ENTIRELY TOO MUCH MONEY FOR HER TODAY IN THIS #NAMETHATSTORE

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#RANDOMPHOTOS THIS IMAGE BROUGHT BACK MEMORIES OF A TIME WHEN I WAS THIS AGE. I REMEMBER ALWAYS FEELING SECURE AND LOVED AS A CHILD. THE BIGGEST GIFT WE CAN GIVE TO OUR CHILDREN IS LOVE AND SUPPORT. NOT THINGS MANY PARENTS ARE FOCUSED ON THE THINGS. THINGS GET OLD WE LOSE THINGS BUT WE DONT LOSE LOVE AND SUPPORT. I REMEMBER THE DAY MOM CLOSED HER EYES AND TOOK HER LAST BREATH FEW WEEKS BEFORE CHRISTMAS. MY FIRST THOUGHT WAS WHO IS GOING TO LOVE ME LIKE THAT. IT CHANGED MY ENTIRE BRAIN ON LIFE AND DEALING WITH PEOPLE. ONLY THOSE WHO HAVE OR HAD MOTHERS WHO PROVIDED UNCONDITIONAL LOVE WILL RELATE TO THIS. MANY ARE NOT BLESSED WITH LOVING MOTHERS. MANY JUST HAVE A WOMAN WHO CARED THEM FOR NINE #INSTA

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#STREETPHOTOGRAPY IF YOUR A TRUE CREATIVE EVERYTHING IS A STORY TO YOU. THERE ARE STORIES ALL AROUND US SOME WE UNDERSTAND MANY WE DO NOT. I CAPTURED THIS IMAGE TODAY OF THESE TWO. I AM NOT SURE THEIR STORY. I CALL THIS” I GOT YOUR BACK #LOVE SEE LOVE IS POWERFUL WHEN ITS REAL NOT EVEN HOMELESSNESS CAN STOP #INSTA

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damienfilmmakerlife1. #FILMMAKER#MOOD#TIPOFTHEDAY#FOCUSED CHOICES COME IN THE FORM OF PEOPLE

#FOCUSED CHOICES COME IN THE FORM OF PEOPLE AS WELL. WHO ARE YOU AROUND?

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#FILMMAKER ANYONE HAVE A FAVORITE DISH THEIR MOM USE TO MAKE? MOM WAS THE BEAN AND RICE QUEEN. IT WAS THE BEST WHEN SHE PREPARED IT FOR US. NOW EVERY-TIME I PREPARE THEM IT REMINDS ME OF HER. WHATS THE DISH THAT REMINDS YOU MOST OF YOUR #HEALTHYFOODVIDEOS

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#TGIF FOOD PREPED ALL MORNING. NANA SAYS SHE MUST HAVE EGGS IN HER MACARONI SALAD OR WHATS THE POINT! NANA IS NOT WITH THE CLEAN EATING VEGAN LIFE. ANYONE ELSE LIKE EGGS IN THEIR MACARONI #INSTA SO I PREPARED NANAS SEPARATE👀

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#FILMMAKER# WHO EATS CLEAN DAILY ONE NEW RECIPE AT A TIME. PREPARED THIS INCREDIBLE MACARONI SALAD FOR PARENTS TEACHERS #INSTA

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#FOODPREP FELLOW CLEANEATERS DO YOU PREFER THE FOOD PROCESSOR OR DO YOU STILL CHOP UP THEE OLD FASHIONED WAY? TRYING OUT LOTS OF NEW RECIPES. BLOG COMING SOON FEW OTHER GROOVY FOOD #TODAY

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#FYI HEY THIS IS CILANTRO ITS A WONDER HERB. I USED IT TODAY TO PREPARE CLEAN HEALTHY #FYI DID YOU KNOW CILANTRO DETOXIFIES THE BODY WILL ALSO HELP #CILANTRO

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#MOOD SO I AM SUPER EXCITED ABOUT THE AMOUNT OF MY FELLOW CLEAN EATERS AND FRIENDS ARE JOINING IN ON THE WATER CHALLENGE. YOUR BODY SKIN AND KIDNEYS ARE GOING TO LOVE YOU FOR #masterclass

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#TBT THE 18 HOUR FLIGHT WAS SO WORTH IT. WHEN WE LANDED IN SOUTH AFRICA. I IMMEDIATELY THOUGHT TO MYSELF. I WISHED I COULD TELL ALL THOSE WHO PROMOTED MANY OF THE IMAGES OF AFRICA THAT DEPICTED THIS BEYOND BEAUTIFUL LAND. AS ANYTHING OTHER THAN SPECTACULAR THAT THEY WERE ALL LIES. EVERYONE MUST VISIT AFRICA ONCE. MAKE SURE ITS ON YOUR BUCKET LIST OF THINGS TO DO BEFORE YOU LEAVE THIS EARTH.. MOM WAS ALIVE DURING THIS TRIP I REMEMBER LANDING AND RECEIVING HUNDREDS OF MESSAGES FROM HER. IF YOU KNEW MY MOM SHE WOULD NEVER STOP UNTIL SHE REACHED #WORLDTRAVLERS

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#TBT GUYS WHEN I TELL YOU THAT THIS SERIES WILL BE THE BEST THING YOU SEE ON NETFLIX THIS ENTIRE YEAR. I GET INVITED TO EVERYTHING BUT I PICK AND CHOOSE WERE I GIVE MY TIME AND ENERGY MORE THAN EVER NOW. SO GLAD I MADE THIS EVENT. OPRAH BEING IN ATTENDANCE WAS THE ICING ON THE CAKE. YOU WILL HAVE SO MANY EMOTIONS WHEN YOU SEE THIS MASTERPIECE. TO THE CENTRAL PARK 5 BLESS YOU GUYS TO #AVADUVERNAY WHEN I GROW UP I WANNA BE JUST LIKE YOU. TELLING OUR STORIES TO#@NETFLIX THANK YOU FOR ALWAYS INVITING ME AND KEEPING ME IN THE ROOMS WHERE I NEED TO BE AS I #MAY31ST

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#BLOGGER WE ARE BOOK LOVERS IN OUR HOME. EACH WEEK WE CUT THE TV OFF AND WE READ BOOKS. JUST LIKE OUR MOM USE TO MAKE US DO. BOOKS AND READING WAS EXTREMELY IMPORTANT TO MY #FYI FELLOW CLEAN EATERS IF YOU ARE LOOKING FOR A GREAT BOOK THAT WILL HELP YOU ON YOUR CLEAN EATING #THE22DAYREVELOUTION IS A MUST READ #MARCOBORGES THIS BOOK WILL CHANGE YOUR EATING LIFE FOR THE BETTER PROMISE #PLANTBASED

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#THURSDAY GUYS RANDOM COOL TIP. PLACE LEMONS AROUND THE HOME THEY ARE BEAUTIFUL AS TABLE SETTINGS AND THEY SMELL AWESOME AS THEY AGE AND BEGIN TO DRY #INSTA

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#DINNER SO PREPARED A COUSCOUS DISH THIS #FYI GUYS CLEAN EATING WILL BE A LABOR OF LOVE. YOU WILL HAVE LOTS OF TRIAL AND ERROR WHEN PREPARING YOUR HEALTHY DISHES. BUT STAY THE COURSE. EATING MANY OF THE THINGS WE CONSUMED GROWING UP IN MANY OF OUR HOMES WERE NOT THE HEALTHIEST. NOW THE CHOICE IS YOURS FOR YOUR FAMILY! COUSCOUS IS A HEALTHIER ALTERNATIVE TO THE CUSTOMARY WHITE RICE WITH EVERY MEAL. ITS LIGHT NUTRITION PACKED AND IT IS AFFORDABLE FOR THOSE ON A BUDGET. BOBS RED MILL IS ONE OF THE FAVORITE BRANDS IN MY COOKING REGIME WITH A LARGE ASSORTMENT OF PRODUCTS TO CHOOSE #BOBSREDMILL COUSCOUS VEGGIES RED ONIONS SCALLIONS

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#FYI THIS REALLY WORKS GUYS. YOU CAN ALSO ASK FOR LEMON WHILE DINING OUT AT YOUR FAVORITE #LEMONS

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#INSTA

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#TIPOFTHEDAY WHO ARE YOU AROUND?

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