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Day 9 of #itsALOaboutthebalance #inversion of choice I went with a #scorpion #pincha it’s going to be a long journey to close the loop but I’m motivating myself with a #noshbar 🥕🐴. One of my friends from high school makes them which I think is the coolest thing ever! Swipe right to see how look they look!🤤🤤🤤👻 . . . ⚖️Your Hosts: @northernstar_yoga @ker.yoga @warriorfromwithin @yogileonie  @marta__milani @skclay86 ⠀ ⠀ . . . ⚖️Our sponsors: @aloyoga @alo.moves ⠀ . . ⚖️Your balancing asanas  1. Tree pose 2. Warrior 3 3. Eagle 4. Crow 5. 8 angle pose 6. Hand to big toe 7. Standing split or half moon 8. Dancers pose 9. Inversion of choice 10. Yogis choice ⠀ . . Wearing @aloyoga . Eating @_noshbar . #aloyoga #igyoga #yogachallenge #challengethyyoga #july #beagoddess #balance #yogabalance #yogaoutside #yogaeverywhere #yogaeverydamnday #yogajournal #trees #park #palmsprings #yogalife #asics #yogaddict #selflove #selfcare #love #yogafitness #asics #inversionaddict

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Day 8 of #itsALOaboutthebalance #dancerspose its one of my favorites! In fact dancers is my page pic! I took my first pic about 2 years ago after I had been doing yoga for a month or two. I was so excited for today’s post because look how much progress I have made!!!🤪🤪🤪 Swipe all the way to the right to see a side by side! I’m so motivated to practice the poses I don’t like now because look how much progress can be made! . . . ⚖️Your Hosts: @northernstar_yoga @ker.yoga @warriorfromwithin @yogileonie  @marta__milani @skclay86 ⠀ ⠀ . . . ⚖️Our sponsors: @aloyoga @alo.moves ⠀ . . ⚖️Your balancing asanas  1. Tree pose 2. Warrior 3 3. Eagle 4. Crow 5. 8 angle pose 6. Hand to big toe 7. Standing split or half moon 8. Dancers pose 9. Inversion of choice 10. Yogis choice ⠀ . . Wearing @aloyoga . . #aloyoga #igyoga #yogachallenge #challengethyyoga #july #beagoddess #balance #yogabalance #yogaoutside #yogaeverywhere #yogaeverydamnday #yogajournal #trees #park #palmsprings #yogalife #asics #yogaddict #selflove #selfcare #love #yogafitness #asics

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Day 7 of #itsALOaboutthebalance #halfmoon or sugar cane. My sugar cane is still a bit wonky so I went with halfmoon infront of another one of these green stick trees. There was actually a swarm of ants right there so I didn’t touch the ground😂. Also the other green try in the back left of the pic is also a green bark tree but it is not so friendly and is covered in thorns so I don’t allow adjustments from it🤣 . . . ⚖️Your Hosts: @northernstar_yoga @ker.yoga @warriorfromwithin @yogileonie  @marta__milani @skclay86 ⠀ ⠀ . . . ⚖️Our sponsors: @aloyoga @alo.moves ⠀ . . ⚖️Your balancing asanas  1. Tree pose 2. Warrior 3 3. Eagle 4. Crow 5. 8 angle pose 6. Hand to big toe 7. Standing split or half moon 8. Dancers pose 9. Inversion of choice 10. Yogis choice ⠀ . . Wearing @aloyoga . . #aloyoga #igyoga #yogachallenge #challengethyyoga #july #beagoddess #balance #yogabalance #yogaoutside #yogaeverywhere #yogaeverydamnday #yogajournal #trees #park #palmsprings #yogalife #yogaddict #selflove #selfcare #love #yogafitness

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Day 6 of #itsALOaboutthebalance #handtobigtoepose here I am at the park getting an adjustment from my plants friend🌱🌱🌱 they have these cool trees out here that are green! My favorite color! I think thy are called greenstick trees? Instead of leaves they just branch into finer and finer branches . . . ⚖️Your Hosts: @northernstar_yoga @ker.yoga @warriorfromwithin @yogileonie  @marta__milani @skclay86 ⠀ ⠀ . . . ⚖️Our sponsors: @aloyoga @alo.moves ⠀ . . ⚖️Your balancing asanas  1. Tree pose 2. Warrior 3 3. Eagle 4. Crow 5. 8 angle pose 6. Hand to big toe 7. Standing split or half moon 8. Dancers pose 9. Inversion of choice 10. Yogis choice ⠀ . . Wearing @aloyoga and @williampainter . . #aloyoga #igyoga #yogachallenge #challengethyyoga #july #beagoddess #balance #yogabalance #yogaoutside #yogaeverywhere #yogaeverydamnday #yogajournal #trees #park #palmsprings #yogalife #yogaddict #selflove #selfcare #love #yogafitness

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Day 5 of #itsALOaboutthebalance #8anglepose its one of my fave arm balances because it’s also a good excuse for a hip opener (foot phone and compass pose.) so it’s kind of like an indent I’ve for me to practice my hip openers😂 how do you guys motivate yourself to practice the poses you need but don’t like? . . . ⚖️Your Hosts: @northernstar_yoga @ker.yoga @warriorfromwithin @yogileonie  @marta__milani @skclay86 ⠀ ⠀ . . . ⚖️Our sponsors: @aloyoga @alo.moves ⠀ . . ⚖️Your balancing asanas  1. Tree pose 2. Warrior 3 3. Eagle 4. Crow 5. 8 angle pose 6. Hand to big toe 7. Standing split or half moon 8. Dancers pose 9. Inversion of choice 10. Yogis choice ⠀ . . . #aloyoga #igyoga #yogachallenge #challengethyyoga #july #beagoddess #balance #yogabalance #yogaoutside #yogaeverywhere #yogaeverydamnday #yogajournal #trees #park #palmsprings #yogalife #yogaddict #selflove #selfcare #love #yogafitness #inversionjunkie #eightanglepose #armbalance #wellnesspark

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Day three of #itsALOaboutthebalance #crowpose I channeled my inner @jennyg2bfit with this flying hopper crow. It’s very fun but very tricky! Idk if you need crazy open hips but you deff got to practice your lizards and foot phones if you want to do it. I start in a figure 4 squat like I were going to do hopper and then instead of bringing the standing leg to the side let it fly🙌🦟🦅 . . . ⚖️Your Hosts: @northernstar_yoga @ker.yoga @warriorfromwithin @yogileonie  @marta__milani @skclay86 ⠀ ⠀ . . . ⚖️Our sponsors: @aloyoga @alo.moves ⠀ . . ⚖️Your balancing asanas  1. Tree pose 2. Warrior 3 3. Eagle 4. Crow 5. 8 angle pose 6. Hand to big toe 7. Standing split or half moon 8. Dancers pose 9. Inversion of choice 10. Yogis choice ⠀ . . . #aloyoga #igyoga #yogachallenge #challengethyyoga #july #beagoddess #balance #yogabalance #yogaoutside #yogaeverywhere #yogaeverydamnday #yogajournal #trees #park #palmsprings #yogalife #yogaddict #selflove #selfcare #love #yogafitness #inversionjunkie #grasshopperpose #crowpose

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Day three of #itsALOaboutthebalance #eaglepose I went s little cray with this one and did an eagle legs headstand, but it’s aloboutthebalance🤪🤸‍♂️ happy Friyay everyone 🤗🤗🤗 . . . ⚖️Your Hosts: @northernstar_yoga @ker.yoga @warriorfromwithin @yogileonie  @marta__milani @skclay86 ⠀ ⠀ . . . ⚖️Our sponsors: @aloyoga @alo.moves ⠀ . . ⚖️Your balancing asanas  1. Tree pose 2. Warrior 3 3. Eagle 4. Crow 5. 8 angle pose 6. Hand to big toe 7. Standing split or half moon 8. Dancers pose 9. Inversion of choice 10. Yogis choice ⠀ . . Wearing @aloyoga and @williampainter . . #aloyoga #igyoga #yogachallenge #challengethyyoga #july #beagoddess #balance #yogabalance #yogaoutside #yogaeverywhere #yogaeverydamnday #yogajournal #trees #park #palmsprings #yogalife #yogaddict #selflove #selfcare #love #yogafitness #garudasana #inversionjunkie #headstand

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Day two of #itsALOaboutthebalance #warrior3 . This was my first pic out here I feel like I have regressed in😭 since moving I’ve gone from 4 yoga classes a week to barely more than one. I keep telling myself I can practice at home, but I am too lazy to push myself like in a class. I hope this pic is a good wake up call and reminder that goals take hard work😤☹️ on the bright side I had a Twix for breakfast this morning🤪😂 . . . ⚖️Your Hosts: @northernstar_yoga @ker.yoga @warriorfromwithin @yogileonie  @marta__milani @skclay86 ⠀ ⠀ . . . ⚖️Our sponsors: @aloyoga @alo.moves ⠀ . . ⚖️Your balancing asanas  1. Tree pose 2. Warrior 3 3. Eagle 4. Crow 5. 8 angle pose 6. Hand to big toe 7. Standing split or half moon 8. Dancers pose 9. Inversion of choice 10. Yogis choice ⠀ . . Wearing @aloyoga and @williampainter . . #aloyoga #igyoga #yogachallenge #challengethyyoga #july #beagoddess #balance #yogabalance #yogaoutside #yogaeverywhere #yogaeverydamnday #yogajournal #trees #park #palmsprings #yogalife #yogaddict #selflove #selfcare #love #yogafitness

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Day one of #itsALOaboutthebalance #treepose or #trikonasana If you’re like me and have really tight wrists and shoulders this arm variation is great, but it is a little exhausting🤪 . . . ⚖️Your Hosts: @northernstar_yoga @ker.yoga @warriorfromwithin @yogileonie  @marta__milani @skclay86 ⠀ ⠀ . . . ⚖️Our sponsors: @aloyoga @alo.moves ⠀ . . ⚖️Your balancing asanas  1. Tree pose 2. Warrior 3 3. Eagle 4. Crow 5. 8 angle pose 6. Hand to big toe 7. Standing split or half moon 8. Dancers pose 9. Inversion of choice 10. Yogis choice ⠀ . . Wearing @aloyoga and @williampainter . . #aloyoga #igyoga #yogachallenge #challengethyyoga #july #beagoddess #balance #yogabalance #yogaoutside #yogaeverywhere #yogaeverydamnday #yogajournal #trees #park #palmsprings #yogalife #yogaddict #selflove #selfcare #love #yogafitness

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chaturanguy. ⚖️CHALLENGE ANNOUNCEMENT ⚖️
⠀
I’m so excited for this new challenge ho

⚖️CHALLENGE ANNOUNCEMENT ⚖️ ⠀ I’m so excited for this new challenge hosted by some of my favorite yoginis!!!! #itsALOaboutthebalance ‪ Yoga, work, exercise, hanging with friends. Goodness so many activities in one day! Sometimes it’s hard to even it all out.  So join us for 10 days with #itsaloabouthebalance finding balance on and off our mat. ⠀ ⠀ As we search focus and balance in different asana groups we end up finding more balance even off the mat. Since physical balance is always connected with the mental stability we challenge ourselves to balance it all out - with the help of yoga. ⠀ And maybe you want to treat yourself with that pizza or cake because you sweat during an amazing workout, including some strong arm balances and other balancing poses.  Because in the end, it’s all about the balance 😉 ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⚖️Your Hosts: @northernstar_yoga @ker.yoga @warriorfromwithin @yogileonie  @marta__milani @skclay86 ⠀ ⠀ ⠀ ⠀ ⠀ ⚖️Our sponsors: @aloyoga @alo.moves ⠀ ⠀ ⠀ ⠀ ⚖️Rules: •Follow hosts & sponsors and repost this flyer. •Tag some friends to play along! •Post daily using the tag #itsALOaboutthebalance •Keep your profile public. •Show your fellow participants and hosts some love! . . This challenge is open to all levels 🙌🏼- use your variation or modification for any asana 😉 ⠀ ⠀ ⠀ ⚖️Your balancing asanas  1. Tree pose 2. Warrior 3 3. Eagle 4. Crow 5. 8 angle pose 6. Hand to big toe 7. Standing split or half moon 8. Dancers pose 9. Inversion of choice 10. Yogis choice ⠀ ⠀ #aloyoga #igyoga #yogachallenge #challengethyyoga #july #beagoddess #balance #yogabalance

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It’s the last day of #AloTangledUp a prone pose. I couldn’t think of any prone poses other than #bowpose and Sphinx🙄 . . . Hosts: ⁠ ⁠. @helen_garner_yoga@inspiremyyoga@yogaandchaigirl@yogawesermarsch⁠ .⁠ . Wearing @aloyoga .⁠ Sponsors:⁠ @aloyoga@alo.moves⁠ .⁠ 🔗Base Shapes:⁠ 1 Malasana⁠ 2 Flamingo Pose⁠ 3 Lotus⁠ 4 Extended side angle or triangle⁠ 5 Eagle ⁠ 6 Lizard⁠ 7 Standing twist⁠ 8 Standing or Seated Fold⁠ 9 Plank⁠ 10 Any supine or prone pose⁠ .⁠ .⁠ .⁠ .⁠ #yogachallenge #yoga #igyogachallenge #yogafun #practicepraticepractice #yogabinds #yogadaily #asana #igyogaposes #igyogacommunity #asanaaddict #palmsptings #yogaeverywhere #yogaoutside #yogaeverydamnday #love #vibes #selfcare #selflove #park #yogalife #yogaathome #jcrew #yogaatwork #yogafold #twisted

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Day 4 of #AloTangledUp a #plankpose . I went with this #vashistasana just as I was going to work this morning! I wish I could have gotten the pretty mountain better in the background but I was in a rush and hopping no one would see me instagramming at work😂😂😂 also loving this casual Tuesday at work! . . . Hosts: ⁠ ⁠. @helen_garner_yoga@inspiremyyoga@yogaandchaigirl@yogawesermarsch⁠ .⁠ . Wearing @aloyoga and @the_yoga_garden tee . .⁠ Sponsors:⁠ @aloyoga@alo.moves⁠ .⁠ 🔗Base Shapes:⁠ 1 Malasana⁠ 2 Flamingo Pose⁠ 3 Lotus⁠ 4 Extended side angle or triangle⁠ 5 Eagle ⁠ 6 Lizard⁠ 7 Standing twist⁠ 8 Standing or Seated Fold⁠ 9 Plank⁠ 10 Any supine or prone pose⁠ .⁠ .⁠ .⁠ .⁠ #yogachallenge #yoga #igyogachallenge #yogafun #practicepraticepractice #yogabinds #yogadaily #asana #igyogaposes #igyogacommunity #asanaaddict #palmsptings #yogaeverywhere #yogaoutside #yogaeverydamnday #love #vibes #selfcare #selflove #park #yogalife #yogaathome #jcrew #yogaatwork #yogafold #twisted

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Day 4 of #AloTangledUp a #seatedfold this is totally one of my favorite warm up poses before starting a yoga class. I don’t know the name of it but I learned it from @marknelsonyoga . . . Hosts: ⁠ ⁠. @helen_garner_yoga@inspiremyyoga@yogaandchaigirl@yogawesermarsch⁠ .⁠ . Wearing @aloyoga and @the_yoga_garden tee . .⁠ Sponsors:⁠ @aloyoga@alo.moves⁠ .⁠ 🔗Base Shapes:⁠ 1 Malasana⁠ 2 Flamingo Pose⁠ 3 Lotus⁠ 4 Extended side angle or triangle⁠ 5 Eagle ⁠ 6 Lizard⁠ 7 Standing twist⁠ 8 Standing or Seated Fold⁠ 9 Plank⁠ 10 Any supine or prone pose⁠ .⁠ .⁠ .⁠ .⁠ #yogachallenge #yoga #igyogachallenge #yogafun #practicepraticepractice #yogabinds #yogadaily #asana #igyogaposes #igyogacommunity #asanaaddict #palmsptings #yogaeverywhere #yogaoutside #yogaeverydamnday #love #vibes #selfcare #selflove #park #yogalife #yogaathome #cwx #fold #yogafold #twisted

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Day 4 of #AloTangledUp a #standingtwist I got my inspo from @helen_garner_yoga who reminded me on eagle day of this crazy variation I could not get a little more than a year ago🤪 (Swipe right to see my old pic). Anyways it’s still just as tough!!! I had to break the bind and cheat by using my hands to get the toes of the wrapped foot on the other side of my leg. And omg balance in this pose is sooooo hard for some reason😂 it’s a lot of fun and you should totally try it if you have not. Stars like you’re going to try BOP and then wrap that leg eagle style. So be prepared to twist out of your photo in the direction you twist your leg so I would start 45 degrees compensated if you’re trying to take a pic😂 have fun!!! . . . Hosts: ⁠ ⁠. @helen_garner_yoga@inspiremyyoga@yogaandchaigirl@yogawesermarsch⁠ .⁠ . Wearing @aloyoga and @the_yoga_garden tee . .⁠ Sponsors:⁠ @aloyoga@alo.moves⁠ .⁠ 🔗Base Shapes:⁠ 1 Malasana⁠ 2 Flamingo Pose⁠ 3 Lotus⁠ 4 Extended side angle or triangle⁠ 5 Eagle ⁠ 6 Lizard⁠ 7 Standing twist⁠ 8 Standing or Seated Fold⁠ 9 Plank⁠ 10 Any supine or prone pose⁠ .⁠ .⁠ .⁠ .⁠ #yogachallenge #yoga #igyogachallenge #yogafun #practicepraticepractice #yogabinds #yogadaily #asana #igyogaposes #igyogacommunity #asanaaddict #palmsptings #yogaeverywhere #yogaoutside #yogaeverydamnday #love #vibes #selfcare #selflove #park #yogalife #yogaathome #cwx #eaglepose #twisted #pretzelposes

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Day 4 of #AloTangledUp , #lizardpose and it just happens that #lizard is also this weekends #yogiseeyogido 😂 otherwise today has had some really retrograde vibes😂 I was shopping for some new plants and I locked my keys along with the plants in my trunk! I’m praying they didn’t get baked to death in there. And then when I took my pics today this one was corrupted when I tried to convert it to a pdf for Instagram so I had to do all kinds of backflips to convert it to the right file type and then I couldn’t adjust the color sliders or exposure comp so it’s kind of funky colored😤 anyways today has been a good opportunity to practice my breathing and zen out the bs. I’m going into dinner time cleansed of the negative vibes😌 . . . Hosts: ⁠ ⁠. @helen_garner_yoga@inspiremyyoga@yogaandchaigirl@yogawesermarsch⁠ .⁠ . Wearing @aloyoga and @the_yoga_garden tee . .⁠ Sponsors:⁠ @aloyoga@alo.moves⁠ .⁠ 🔗Base Shapes:⁠ 1 Malasana⁠ 2 Flamingo Pose⁠ 3 Lotus⁠ 4 Extended side angle or triangle⁠ 5 Eagle ⁠ 6 Lizard⁠ 7 Standing twist⁠ 8 Standing or Seated Fold⁠ 9 Plank⁠ 10 Any supine or prone pose⁠ .⁠ .⁠ .⁠ .⁠ #yogachallenge #yoga #igyogachallenge #yogafun #practicepraticepractice #yogabinds #yogadaily #asana #igyogaposes #igyogacommunity #asanaaddict #asics #palmsptings #yogaeverywhere #yogaoutside #yogaeverydamnday #love #vibes #selfcare #selflove #park #yogalife #yogainthepark #palmtrees #green #aloyoga

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chaturanguy. Day 4 of #AloTangledUp , #eaglepose . Here I am hanging out in the tre

Day 4 of #AloTangledUp , #eaglepose . Here I am hanging out in the trees with my other bird friends! Must have been sending out birds of pray stay away vibes because there were no other birds there😂😂😂 . . . Hosts: ⁠ ⁠. @helen_garner_yoga@inspiremyyoga@yogaandchaigirl@yogawesermarsch⁠ .⁠ . Wearing @aloyoga and @the_yoga_garden tee . .⁠ Sponsors:⁠ @aloyoga@alo.moves⁠ .⁠ 🔗Base Shapes:⁠ 1 Malasana⁠ 2 Flamingo Pose⁠ 3 Lotus⁠ 4 Extended side angle or triangle⁠ 5 Eagle ⁠ 6 Lizard⁠ 7 Standing twist⁠ 8 Standing or Seated Fold⁠ 9 Plank⁠ 10 Any supine or prone pose⁠ .⁠ .⁠ .⁠ .⁠ #yogachallenge #yoga #igyogachallenge #yogafun #practicepraticepractice #yogabinds #yogadaily #asana #igyogaposes #igyogacommunity #asanaaddict #asics #palmsptings #yogaeverywhere #yogaoutside #yogaeverydamnday #love #vibes #selfcare #selflove #park #yogalife #yogainthepark #palmtrees #green #aloyoga

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Day 4 of #AloTangledUp , #extendedsideangle I did mine in front of this giant mountain. this pose use to drive me crazy because I didn’t have enough mobility in my shoulder to straiten my arm out all the way and I just couldn’t get a good line of energy from my foot through my fingers but after I took this pic I was so insanely happy with the progress I have made over the last year!!!⚡️⚡️⚡️⚡️ #humansundial . . . Hosts: ⁠ ⁠. @helen_garner_yoga@inspiremyyoga@yogaandchaigirl@yogawesermarsch⁠ .⁠ . Wearing @aloyoga and @the_yoga_garden tee . .⁠ Sponsors:⁠ @aloyoga@alo.moves⁠ .⁠ 🔗Base Shapes:⁠ 1 Malasana⁠ 2 Flamingo Pose⁠ 3 Lotus⁠ 4 Extended side angle or triangle⁠ 5 Eagle ⁠ 6 Lizard⁠ 7 Standing twist⁠ 8 Standing or Seated Fold⁠ 9 Plank⁠ 10 Any supine or prone pose⁠ .⁠ .⁠ .⁠ .⁠ #yogachallenge #yoga #igyogachallenge #yogafun #practicepraticepractice #yogabinds #yogadaily #asana #igyogaposes #igyogacommunity #asanaaddict #asics #palmsptings #yogaeverywhere #yogaoutside #yogaeverydamnday #love #vibes #selfcare #selflove #park #yogalife #yogainthepark #mountain #green #aloyoga

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Day one of #AloTangledUp just a #lotuspose. I love to do my meditation pose sitting on rocks, they are so hard and solid it’s almost as if they are meditating with you. . . This time however the rock had been baking in the sun all day and omg was it hot🤣🤣🤣 I think I burnt my 🍑 and I definitely burnt my hands floating my lotus 🔥🙌🔥 swipe right to see me #levitate . . Hosts: ⁠ ⁠ @helen_garner_yoga@inspiremyyoga@yogaandchaigirl@yogawesermarsch⁠ .⁠ .⁠ Sponsors:⁠ @aloyoga@alo.moves⁠ .⁠ 🔗Base Shapes:⁠ 1 Malasana⁠ 2 Flamingo Pose⁠ 3 Lotus⁠ 4 Extended side angle or triangle⁠ 5 Eagle ⁠ 6 Lizard⁠ 7 Standing twist⁠ 8 Standing or Seated Fold⁠ 9 Plank⁠ 10 Any supine or prone pose⁠ .⁠ .⁠ .⁠ .⁠ #yogachallenge #yoga #igyogachallenge #yogafun #practicepraticepractice #yogabinds #yogadaily #asana #igyogaposes #igyogacommunity #asanaaddict #asics #aloyoga #palmsptings #yogaeverywhere #yogaoutside #yogaeverydamnday #love #vibes #selfcare #selflove #park #yogalife #yogainthepark #meditation #meditate

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