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challengethyyoga. 📣 #DanceLikeAYogi
🎉Repost from @kwang_angkana - 💃🏻New Challenge Al

📣 #DanceLikeAYogi 🎉Repost from @kwang_angkana - 💃🏻New Challenge Alert💃🏻 . . Join us January 25th to 31st for #DanceLikeAYogi - a week long yoga challenge where we will prepare for Dancer Pose with some of our favorite hip and heart opening asanas! Dancer Pose can be such a beautiful and freeing pose and we can’t wait to see what you come up with! 💃🏻💃🏻💃🏻 . . Your hosts: @ina.yoga @yogajosey @kaitlynpatrizia @kwang_angkana 💃🏻💃🏻💃🏻 . Your sponsors: @re3life #re3 #re3life @yogisurprise @liforme #liforme @mymalanecklace @atmasofferings 💃🏻💃🏻💃🏻 . . Pose List for those who like to plan ahead: - Lizard 🦎 - Camel 🐪 - Puppy 🐶 - Warrior 3 ⚔️ - Splits/Half Splits 🐵 - Bow or Fallen Dancer 🕺🏻 - Dancer 💃🏻 . . To be eligible for prizes: - Repost this flier and tag some friends. - Make sure to follow all hosts and sponsors! - Tag us in your challenge photo or video. - Be sure to use the hashtag #DanceLikeAYogi in all your posts! - Have fun and be safe! 💃🏻💃🏻💃🏻 ________________________________________ * * * * * * #challengethyyoga #yogachallenge #yogachallenges #IGYoga #yoga #januaryyogachallenge #januaryyogachallenge2019 #igyogachallenge #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming

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challengethyyoga. 📣 #ClassicOrCreative
🎉Repost from @omniyogagirl - 🙌🙌NEW CHALLENGE�

📣 #ClassicOrCreative 🎉Repost from @omniyogagirl - 🙌🙌NEW CHALLENGE🙌🙌 Who's ready for Part 2 of #ClassicOrCreative where we get to choose either the traditional asanas, or any creative variation? . @sirisyoga will do the classic Ashtanga variation of each Asana, while cohosts @omniyogagirl @yogawesermarsch and I will do a fun creative take on the pose. . Each day, you can choose: Classic or Creative, or both! . You can choose one of the hosts' versions as inspiration, or do any creative variation you like! . #ClassicOrCreative Jan 25-31 . 👉Poses: . - Utthita Hasta Padangusthasana /Hand to Big Toe - Prasarita Padottanasana / Wide-legged Forward Fold - Dhanurasana / Bow - Halasana /Plough - Virabhadrasana /Warrior - Tittibhasana /Firefly - Yogi‘s choice . 🧘Hosts: Classic: @sirisyoga Creative: @omniyogagirl @belleyoga.tokyo @yogawesermarsch . 🎁Sponsors: @liquidoactive @omstarsofficial @mala_lesateliersdebrahma @yourbondhu . 👉To Participate and be eligible for a Prize: 1️⃣ Follow all Hosts and Sponsors 2️⃣ Share this Flyer, tag a few friends to join 3️⃣ Post your daily pose with the Hashtag #ClassicOrCreative tagging and/or mentioning all Hosts and Sponsor so we can see your Posts 4️⃣ Reach out to your fellow participants in the gallery and uplift them with likes and comments . . . ________________________________________ * * * * * * #challengethyyoga #yogachallenge #yogachallenges #IGYoga #yoga #januaryyogachallenge #januaryyogachallenge2019 #igyogachallenge #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming

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challengethyyoga. 📣 #RelaxedWerk
🎉Repost from @popsterivy -  NEW CHALLENGE ❣️ 2019 bri

📣 #RelaxedWerk 🎉Repost from @popsterivy - NEW CHALLENGE ❣️ 2019 brings us a renewed focus on our personal yoga practice. Do you like an action packed yoga practice or instead a relaxed yin session? Whatever your preference you'll love to join Sigi, Tanja, Ivy and Faith as we share our energetic poses balanced by restful poses in #RelaxedWerk starting January 25th to 31st❣️ Your Hosts @sigikolbeyoga @yoga_miss_tee @popsterivy @faithfoxmama Generous Sponsors @werkshop @yoggys_foryogis @merubeads @paavaniayurveda Our Relaxed and Werk Pose list: 1. relax : relax fold 2. Werk: energetic heart opener 3. Relax: relax twist 4. Werk:  energetic hip opener 5. Relax : relax reclined pose 6. Werk: energetic standing pose 7. Relax: seated meditation . TO JOIN US 1️⃣ Follow all hosts and Sponsors 2️⃣ Share this Flyer, tag a few friends to join 3️⃣ Post your daily pose with the Hashtag #RelaxedWerk tagging and/or mentioning all Hosts and Sponsors so we can see your Posts 4️⃣ Reach out to your fellow participants in the gallery and uplift them with likes and comments❣️ . . See you on the mat soon! ________________________________________ * * * * * * #challengethyyoga #yogachallenge #yogachallenges #IGYoga #yoga #januaryyogachallenge #januaryyogachallenge2019 #igyogachallenge #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming

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challengethyyoga. 📣 #OracleGoddessesUnite
🎉Repost from @gypsyrain7 -  CHALLENGE ANNOUN

📣 #OracleGoddessesUnite 🎉Repost from @gypsyrain7 - CHALLENGE ANNOUNCEMENT 🌟 + ADDITIONAL SPONSOR ADDED! . #OracleGoddessesUnite . . ✨🔮✨ Join us from January 25-31 on a seven day journey through the magical world of Tarot and Oracle cards, where dreams are realized, hidden truths are discovered, and wisdom is unearthed. Each goddess will unveil a card and her yoga pose interpretation daily. You are invited to draw your own card and portray a pose. Don’t have your own deck? Please use the chosen card as a guide for your own pose interpretation. ✨🔮✨ • ✨ Enchanting Hosts ✨ @peaceloveyogamama @bestowing.harmony @mermaidsdoyoga @bendingearthgirl @SunshineLunar @GypsyRain7 @taylluna 💜 💫 Mystical Sponsors 💫 Aquaburns @stephanieburnsart @mama__fox @mermaidsdoyoga @witchiloveyourhair @bestowing.harmony @purehimalayanshilajit @gypsy.woman.collective @mothersunandthecaptain @naturesblingoregon • 🌟 To play along, please do the following 🌙 Repost any challenge flyer & invite some free spirited friends 🌙 Follow all hosts & sponsors 🌙 Set your profile to public so we can all delight in your bewitching interpretations 🌙 Participate in the challenge daily using the hashtag #OracleGoddessesUnite 🌙 Send your fellow goddesses love and light . . ✨We do hope you’ll join us! Sending each one of you love, light, and happiness ✨ • Gorgeous goddess flyers created by the talented @gypsy.woman.collective ⚡️ • Tagging some beautiful goddesses to come make some magic with me 🌟 #aquaburns - ________________________________________ * * * * * * #challengethyyoga #yogachallenge #yogachallenges #IGYoga #yoga #januaryyogachallenge #januaryyogachallenge2019 #igyogachallenge #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming

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challengethyyoga. 📣 #SlayYourAsanas
🎉Repost from @kittyfhloe - 💓 NEW CHALLENGE 💓
--

📣 #SlayYourAsanas 🎉Repost from @kittyfhloe - 💓 NEW CHALLENGE 💓 -- Jan 24 - Jan 30 || Join us for 7 days of #SlayYourAsanas ! Let's celebrate how far we've come in our practice and set some goals for this new year! These seven days we will be incorporating asanas of all types, reflecting on our progress from this past year, and setting new intentions! . 🌟Hosts: @nicole_cotcher @Liu.yanti @cloudspin_ @kittyfhloe . 🌟Sponsors: @Vayumudra @arcfitnessproject @gymwearmovement @sashka_co @azendea @toplus_bodyfit . 🌟To be eligible for prize: - Repost the flyer & tag few friends to join - Follow all hosts & sponsors - Post every day using our hashtag #SlayYourAsana - Show each other love & support . 🌟List of poses: Day 1- Reclining hero Day 2- Boat Day 3- Eagle pose Day 4- Standing backbend Day 5- Warrior 3 Day 6- Pincha Day 7- Crow . See you on Jan 24!❤️ . ________________________________________ * * * * * * #challengethyyoga #yogachallenge #yogachallenges #IGYoga #yoga #januaryyogachallenge #januaryyogachallenge2019 #igyogachallenge #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming

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challengethyyoga. 📣 #TheAnatomicalYogis
🎉Repost from @kittycatdang - 🌟Challenge Annou

📣 #TheAnatomicalYogis 🎉Repost from @kittycatdang - 🌟Challenge Announcement 🌟 Join us from 24-30 January for a brand new challenge #TheAnatomicalYogis 🦶🏻💪🏻🖐🏻🦵🏻 . Let’s familiarise ourselves with Kinesiology terms in a brand new challenge called #AnatomicalYogis Hosts: @yogajosey . @shiziks . @inspiremyyoga . @kittycatdang . @deadlovejunkies . . Sponsors: @onzie . @theasanasyoga . @zenpolitan . @priyanada_inspirations . @yourbondhu . @soulfulwear . . . Line up: 1. FLEXION of the torso at the hips (e.g uttanasana/ deep standing fold) . 2. EXTENSION of the torso at the hips (e.g urdvha dhanurasana/wheel) . 3. LATERAL FLEXION of the spine (e.g trikonasana/triangle) . 4. SPINAL ROTATION (e.g any parivrtta/ revolved pose) . 5. Wrist EXTENSION (e.g bakasana/crow) 6. Arm EXTENSION (e.g shiva) . 7. Arm FLEXION (e.g handstand) . ....... Guidelines: 1. Repost This Flyer and Hashtag #AnatomicalYogis 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily using hashtag #AnatomicalYogis with all posts, and tag all hosts and sponsors so we know you are playing along. ⠀ ⠀ ⠀ ⠀ ⠀ 5. Make sure profile is set to public, otherwise we can’t see you ⠀ * * - ________________________________________ * * * * * * #challengethyyoga #yogachallenge #yogachallenges #IGYoga #yoga #januaryyogachallenge #januaryyogachallenge2019 #igyogachallenge #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming

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challengethyyoga. 📣 #YogaWheelYourYear
🎉Repostl from @yoglove - 🔅CHALLENGE ANNOUNCEME

📣 #YogaWheelYourYear 🎉Repostl from @yoglove - 🔅CHALLENGE ANNOUNCEMENT 🔅 23.1.-27.1.🔅 #YogaWheelYourYear starts soon! We want to start the new year with this super fun challenge! Let’s have some time together if you have a wheel or not! At the end we will have SEVEN lucky WINNERS! Please join us and feel free to modificate! All levels welcome 🙌🏻~ How to participate? 🌚Repost this flyer and tag and follow ALL hosts and sponsors 🌚post every day a pose or a video and tag all hosts and sponsors so that we could see you and use the hashtag #YogaWheelYourYear 🌚invite few friends! ~ Hosts: @the.flying.mermaid @_clarityoga_ @flaviayogalicia @wanderlust_yogix3 @yoglove ~ Wheely Sponsors: @bambaw.zerowaste - straws @earthlingsbrand - 20$ gift certificate @mystic_sprout - win a legging (without Africa) @urbanizedbeauty - US only @goclever -US only @meditationspinner - win a necklace @vayumudra -win a bra ~ Pose lineup: Fold Inversion Split Hand/Armbalance Heartopener ~ ________________________________________ * * * * * * #challengethyyoga #yogachallenge #yogachallenges #IGYoga #yoga #januaryyogachallenge #januaryyogachallenge2019 #igyogachallenge #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming

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challengethyyoga. 📣 #CannabisChakras
🎉Repost from @crazyasiayoga -  Did you know that

📣 #CannabisChakras 🎉Repost from @crazyasiayoga - Did you know that cannabis has a wide variety of uses and can benefit nearly every aspect of a human system? There’s a lot of misinformation and negative stigmas around the use of cannabis, but the truth is there are countless benefits to this medicinal plant. Here to set the record straight are the #YogiCannaBabes with a new challenge called #CannabisChakras. 🌟 We are a group of yogis who support the hemp and cannabis industry for a wide variety of uses. This challenge will invite participants to share their experiences with cannabis, open up about it, but most importantly learn that there are many legitimate uses of this herb, and it’s use doesn’t need to be a secret! ✌🏼 In order to demonstrate the holistic benefits that cannabis brings to the entire system, we will be relating them to chakras! Each day we will present a chakra, the benefits cannabis has to that chakra, and a relevant pose prompt! We invite you to share your knowledge, your practice, and your presence with us from January 21-27. DON’T WORRY IF YOU’RE NOT A CANNABIS USER! This challenge is for anyone with an open mind who is ready and willing to learn about this industry. Feel free to share with us ANY natural remedies you enjoy, alternative methods of healing, and self care! THAT’s really what this challenge is about. 🙏🏼 Jan 21-27 💚 Hosts: @__Lisas__ @CrazyAsiaYoga @Iciget2 @Y_Zzay @GreenYogaMontreal 💚 Sponsors: @Stigma.Activewear @NamasteAsFuck @The_Karmic_Chameleon @Hush.Kush @CannaBombz @SanaCanna @Vital.You @KonoNaturals @GreenLoveDenver @Sauc_Co @NectarOfTheGoddess 🌟 Chakra, relation - pose 1. Muladhara, grounding - A seated pose 2. Svashisthasana, creativity - A hybrid pose 3. Manipura, self identity - A standing pose 4. Anahata, heart - A heart opener 5. Vishuddha, throat chakra - Rabbit or child’s pose 6. Ajna, third eye - Any fold 7.Saharsrara, crown - Any inversion ________________________________________ * * * * * * #challengethyyoga #yogachallenge #yogachallenges #IGYoga #yoga #januaryyogachallenge #januaryyogachallenge2019 #igyogachallenge #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection

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challengethyyoga. 📣 #WeakToWarriorAsanas
🎉Repost from @nicole_cotcher - ✨💗 NEW CHALLE

📣 #WeakToWarriorAsanas 🎉Repost from @nicole_cotcher - ✨💗 NEW CHALLENGE 💗✨ — Jan 21 - Jan 30 || Join us for 10 days of #WeakToWarriorAsanas ! We often practice what we’re good at, and neglect what we’re bad at. It is in hopes that these 10 days of the challenge will push us to spend more time & love on our weaknesses—both on and off the mat. — Use props and modifications when you deem necessary. Variations, modifications, and assists will be uploaded by our wonderful hosts. — Happy Hosts: @_melissayogi @em.luker @nitasenorita_x @nicole_cotcher —Generous Sponsors: @freaklechic @liforme @mantraband @dharmabumsactive — Lineup - Day 1: Splits (weak side) Day 2: Any Arm Balance (that you avoid) Day 3: Bird of Paradise (weak side) Day 4: Seated Compass (weak side) Day 5: Dancer’s Pose (weak side) Day 6: King Pigeon (weak side) Day 7: Sugarcane (weak side) Day 8: Any Inversion (that you avoid) Day 9: Side Plank (weak side) Day 10: Yogi’s Choice (pose you avoid) — To join, please: 1. Follow all hosts & sponsors 2. Like this post, tag some friends to join 3. Repost this flyer & use the challenge tag #WeakToWarriorAsanas 4. Tag all hosts in your post, and set profile to public so we can follow along ✌🏼 5. Post each day’s pose with your variation—while honoring your body, staying safe, and having fun! 6. Reach out to others with kind comments 🌸 - ________________________________________ * * * * * * #challengethyyoga #yogachallenge #yogachallenges #IGYoga #yoga #januaryyogachallenge #januaryyogachallenge2019 #igyogachallenge #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming

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challengethyyoga. 📣 #BLACKMINDSINMEDITATION
🎉Repost from @begoodkarma -  C H A L L E N

📣 #BLACKMINDSINMEDITATION 🎉Repost from @begoodkarma - C H A L L E N G E alert! . . . Join us from Jan 21-26 💜 for the EMERGENCE challenge. 1. Follow @blackmindsinmeditation 2. Repost flyer and use hashtag #BLACKMINDSINMEDITATION 3. Follow ALL Hosts and Sponsors. 4. Post your photos and affirmations daily, use hashtags and tag hosts & sponsors daily so we can see and support you. 5. Tag some friends to join. 🙏🏾 Day 1️⃣ Chaturanga @daphne_inc Affirmation: I rise up towards greatness, healing and truth. Dr. Martin Luther King Jr. we salute and honor you. Day 2️⃣ Updog @iam_rashidat Affirmation: I embrace the fullness of life. Day 3️⃣ Warrior I @begoodkarma Affirmation: I am confident in mind, body and spirit. Day 4️⃣ Bow @daphne_inc Affirmation: Healing energy flows freely and abundantly through me. Day 5️⃣ Reverse Plank @iam_rashidat Affirmation: Health, healing and prosperity is my birthright and I have it. Day 6️⃣ Dancer @begoodkarma Affirmation: I accept myself TODAY for who and what I am. Sponsors: @secandleco @minxdiva @naturalfixers 🔹 🔹 🔹 Feel free to DM me with any questions, and I can’t wait to share this challenge with you all. We get started on Monday! #Repost to join! - ________________________________________ * * * * * * #challengethyyoga #yogachallenge #yogachallenges #IGYoga #yoga #januaryyogachallenge #januaryyogachallenge2019 #igyogachallenge #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming

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challengethyyoga. 📣 #headstandsfun3
🎉Repost from @suchitra_rx -  Please join us got an

📣 #headstandsfun3 🎉Repost from @suchitra_rx - Please join us got another round of #headstandsfun3 🙃🙃🙃 Super fun sweet and short challenge with amazing prizes! . 21-25 January Hosts @pigeatsfish @suchitra_rx @shreeyoga . Sponsors @liquidoactive @dharmabumsactive @rockinyogilove @liforme @yogisurprise . Pose list: -tuck -pike -eagle legs - split - yogis choice . Guidelines To Enter: 1. Repost This Flyer and Hashtag #headstandsfun3 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily, hashtag #headstandsfun3 with all posts, and tag all hosts and sponsors so we know! Happy headstands! . . . ________________________________________ * * * * * * #challengethyyoga #yogachallenge #yogachallenges #IGYoga #yoga #januaryyogachallenge #januaryyogachallenge2019 #igyogachallenge #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming

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challengethyyoga. 📣 #YogisInnerGoddess
🎉Repost from @featherfarrison -  #YogisInnerGod

📣 #YogisInnerGoddess 🎉Repost from @featherfarrison - #YogisInnerGoddess - HOSTING A NEW CHALLENGE!! Five beautiful yogis and I have put together a 7 day challenge running from 1/20-1/26 all about getting in touch with our inner goddess. We will be providing two poses for you to choose from each day as well as a word that you relate to to connect how they help you tune into your highest goddess self. Some of the poses will be strength based and some will be focused on flexibility. You are free to choose one pose to post a picture with or incorporate the two into a flow and post a video! We want you to have fun and get creative but stay true to you! This is all about doing what feels best and makes you feel empowered✨ . . . Rules: * Repost this flyer and tag some friends * Follow all hosts and sponsors * Post a picture or video of a pose from the list and tag all hosts and sponsors using #YogisInnerGoddess in caption * Comment and encourage others and engage! Let’s continue to build up this beautiful community . . Hosts: @lezette.marie @em.luker @shayzeeyoga @featherfarrison @sarahtess_fit @estelleg92 . . Sponsors: @gocleveryoga @vayumudra @bruitessentials @delavinadesigns . . . Themes/Intentions: 1. Sensual/Radiant - Goddess/Skandasana (Side squat) 2. Present/Awareness - Frog/Puppy 3. Compassion/Soften - Camel/Tiger 4. Blissful/Grateful - Down Dog/Wild Thing 5. Empowered/Freedom - Warrior 3/Crescent 6. Aligned/Authentic - Dancer/Sugarcane or Half Moon 7. Creative/Confident - yogi’s choice?? . . ________________________________________ * * * * * * #challengethyyoga #yogachallenge #yogachallenges #IGYoga #yoga #januaryyogachallenge #januaryyogachallenge2019 #igyogachallenge #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming

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challengethyyoga. 📣 #FreeStyleYogis
🎉Repost from @ninayoganow - 🌟 FREE STYLE YOGA CHA

📣 #FreeStyleYogis 🎉Repost from @ninayoganow - 🌟 FREE STYLE YOGA CHALLENGE 🌟 . 🌟 January 19 - 28 🌟 . . 🌎 Worldwide prizes 🌎 . . 🤩 New year ➰ New Style 🤩 Free your imagination and let’s make 2019 FUN from the beginning ‼️ . ‼️ 10 DAYS ➰ 10 WINNERS ‼️ selected based on PARTICIPATION and CREATIVITY ‼️ . . ⚖️ How to be eligible for prize ⚖️ . 1. ➰ Follow all hosts and sponsors . 2. ➰ Like and repost this post. Tag some friends to play along too! . 3. ➰ Post daily using the tag #FreeStyleYogis . . ♥️ Super Hosts ♥️ 1. @ninayoganow . 2. @shreeyoga 3. @erika_yoga_and_unicorns . 4. @jloyoga 5. @yogamaike_ . ♥️ Amazing Sponsors and Prizes ♥️ 1. @vayumudra ➰ one yoga bra . 2. @adoratherapy ➰ one roll on essential oil Chakra booster . 3. @feetup ➰ one FeetUp trainer 4. @iwilltakecareofyou_official ➰ cute tee and bag . 5. @rangoonactive ➰ one cute leggings 6. @om_life_oils ➰ one essential oil gift. 7. @theblessedyogico ➰ one bracelet . 8. @omsweeeetom ➰ one mat holder. 9. @yogat_au ➰ one yoga mat . 10. @comfy_yoga ➰ one cute leggings . 😎 Poses to free your body into 😎 . Day 1️⃣ On the floor . Day 2️⃣ On your prop(s). Day 3️⃣ On the wall . Day 4️⃣ On your knee(s) . Day 5️⃣ On your belly . Day 6️⃣ On your back . Day 7️⃣ On your forearm(s). Day 8️⃣ On your hand(s) Day 9️⃣ On your head or shoulder . Day 🔟 😎 FREE STYLE ON YOUR OWN 😎 . . . . . . ________________________________________ * * * * * * #challengethyyoga #yogachallenge #yogachallenges #IGYoga #yoga #januaryyogachallenge #januaryyogachallenge2019 #igyogachallenge #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming

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challengethyyoga. 📣 #triangle369
🎉Repost from @nat.ilates - 🎉 CHALLENGE ANNOUNCEMENT

📣 #triangle369 🎉Repost from @nat.ilates - 🎉 CHALLENGE ANNOUNCEMENT 🎉 #triangle369 January 23-31 . 🔻 Throughout history triangles have held sacred significance. 🔺️ They are a universal symbol for a wide variety of trinities as well as a symbol of play. Triangles and the number 3⚂ and it's multiples (6, 9, etc.) represent creativity, self-expression, and alignment. We have just entered into a year thats a multiple of three in 2019. Let's play with some geometry! 🔺️ Let's explore the triangle shape in yoga together! 🔻 . . ❤hosts: @greenneene @piccolayogini @nat.ilates @yogasaurus.rex . . ❤sponsors: @c2v.accessories @panda.shopz @chicmoda.sport @bencarrollmusic @energyflowuniversal @urbanizedbeauty @briutessentials . . For those who like to plan ahead 🤓 *Day 1-3 are classic poses: Day 1. Classic Triangle  Day 2. Classic Gate Day 3. Classic Pyramid *Day 4-6 are bound poses: Day 4. Bound Triangle  Day 5. Bound Gate Day 6. Bound Pyramid *Day 7 & 8 are revolved/twisted poses: Day 7. Revolved/Twisted Triangle  Day 8. Revolved/Twisted Gate Day 9. Yogis choice of triangle shape . . 🎉To play!🎉 1) Repost this flyer. 2) Tag friends in the comments to play along. 3) Follow all the hosts & sponsors. 4) Post your photo daily using the hashtag #triangle369 and tagging all hosts & sponsors. . . ________________________________________ * * * * * * #challengethyyoga #yogachallenge #yogachallenges #IGYoga #yoga #januaryyogachallenge #januaryyogachallenge2019 #igyogachallenge #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming

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challengethyyoga. 📣 #FireUpAsanas
🎉Repost from @rebeccahleigh - 🎉 CHALLENGE ANNOUNCEM

📣 #FireUpAsanas 🎉Repost from @rebeccahleigh - 🎉 CHALLENGE ANNOUNCEMENT 🎉 . Feeling a lack of energy or purpose? Want to feel more confident, connected to your center and move effortlessly when things get tough? Join us for #FireUpAsanas Jan 21 to 26 🔥😍 . Let’s have fun together as we spend 6 days exploring some heat building asanas helping to boost confidence, motivation and passion. By activating your fire element, you can find more creativity, drive and commitment to reach your goals. So ignite that flame, face your fears and don’t be afraid to be bold. Let your personality shine! Hope you will join us! This challenge is open to all levels. . 🔥 Your fiery hosts 🔥 @rebeccahleigh @supermyca @sarka.yoga @yogi_liza . 🎁 Generous sponsors 🎁 @jalaclothing @gocleveryoga @yourbondhu @insideoutsideoutsidein . To be eligible for a prize: ➡️ Repost the flyer & tag a few friends to join. ➡️ Follow all hosts and sponsors. ➡️ Post every day using our hashtag #FireUpAsanas ➡️ Show each other love and support. ➡️ HAVE FUN!!! . 🌟 Pose line up for those who like to plan ahead 🌟 Day 1 - Goddess Day 2 - Boat Day 3 - Plank or variation Day 4 - Lolasana Day 5 - Crow or variation Day 6 - Yogi’s Choice . ________________________________________ * * * * * * #challengethyyoga #yogachallenge #yogachallenges #IGYoga #yoga #januaryyogachallenge #januaryyogachallenge2019 #igyogachallenge #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming

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challengethyyoga. 📣 #YogaHelpsYourSplits
🎉Repost from @suchitra_rx - 🚨 New Challenge

📣 #YogaHelpsYourSplits 🎉Repost from @suchitra_rx - 🚨 New Challenge Alert! 🚨 ⠀ . .. #YogaHelpsYourSplits Dates: 21-27 January .... Doing the splits may seem like an impossible dream for you, or it may feel like one of the easier asanas. Either way, there are lots of benefits to practicing this pose❤❤ so join us on this short journey to splits😍😍 ..... 😘 🌺Hosts🌺 : @openheartscanunite @suchitra_rx @aerial_delights @syoghina ..... Sponsors🎁: @onzie @liforme @rockinyogilove .... Our daily line up will be: 1) Seated Forward Fold 2) side Lunge 3) low longe or kneeling quad stretch 4) reclined hand to toe or variations  5) compass pose 6) half splits 7) splits ........ ... Guidelines To Enter: 1. Repost This Flyer and Hashtag #YogaHelpsYourSplits 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily using hashtag #YogaHelpsYourSplits  with all posts, and tag all hosts and sponsors so we know you are playing along. ⠀ ⠀ ⠀ ⠀ 5. Make sure profile is set to public, otherwise we can’t see you ⠀ * * ________________________________________ * * * * * * #challengethyyoga #yogachallenge #yogachallenges #IGYoga #yoga #januaryyogachallenge #januaryyogachallenge2019 #igyogachallenge #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming

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challengethyyoga. 📣 #BeAWinterGoddess
🎉Repost from @temyoga - 🌟 New Challenge 🌟
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📣 #BeAWinterGoddess 🎉Repost from @temyoga - 🌟 New Challenge 🌟 . . #BeAWinterGoddess . January 21-27 . Goddess Pose helps to warm and energize the entire body which a perfect way to combat chilly 🥶 winter temps. Let’s be winter goddesses and turn up the heat in our yoga practice with 7 days of goddess pose variations. No matter how cold it is outside ignite your inner goddess 👑. . . . Hosted by: @jennyg2bfit @myveryown.journey @temyoga @yoga_blake @yoga_karlet . . Sponsors: @onzie @yogisurprise @arthleticwear @mymalanecklace @insideoutsideoutsidein @sacredgoddessnyc . . 💥 Winter ❄️ Goddess Lineup 💥 : . . 1. Any goddess with a bind 2. Goddess with Prayer hands / eagle arms 3. Goddess with Forward fold/side bend 4. Goddess in Tip toe/ compass pose 5. Goddess Twisted/ make a shape 6. Goddess in Wild thing/backbend 7. Yogi’s choice . . If you would like to be eligible for prizes, here’s how to play: . 1️⃣ Repost the flyer & tag some friends to join too. 2️⃣ Follow hosts and sponsors 3️⃣ Tag all hosts & sponsors in your daily posts using #BeAWinterGoddess so we can see you in the gallery! 4️⃣ Set your account to public so we can see your posts 5️⃣ Be safe and have fun! ________________________________________ * * * * * * #challengethyyoga #yogachallenge #yogachallenges #IGYoga #yoga #januaryyogachallenge #januaryyogachallenge2019 #igyogachallenge #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming

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challengethyyoga. 📣 #WannaBeAStrongerYogi
🎉Repost from @itsmyoga -  NEW CHALLENGE ON T

📣 #WannaBeAStrongerYogi 🎉Repost from @itsmyoga - NEW CHALLENGE ON THE WAY! 📢📢 I've teamed up with three amazing yogis and have prepared one week of strength, awareness and improvements! 🎉 we all want to be stronger and more stable...so this is the chance to achieve what we want! We all #WannaBeAStrongerYogi 🔥💪🏻 WHEN? 📅 From January 21st to 27th . . HOSTS 💫 @ashtangi_ali @laura__morenob @itsmyoga @sarahuactive .SPONSORS 💫 @phantaiyoga @onzie @believe_athletics @malaprayer @mala_lesateliersdebrahma . . RULES TO PARTICIPATE 💫 ⭐ Follow all hosts and sponsors ⭐ Repost the flyer and tag some friends to join in ⭐ Daily post of a pic or vid using the hashtag #WannaBeAStrongerYogi and tagging all hosts and sponsors ⭐ Make sure your profile is public so we can see your amazing posts 😊 ⭐ Stay safe and enjoy! ❤ . POSES LIST 📝 Day 1. Yoga flow (downward dog - knee to nose/elbow/opposite elbow) Day 2. Chaturanga Day 3. Side plank Day 4. Dolphin Day 5. Inversion Day 6. Elephan trunk + eight angle Day 7. Crow Note: you can add a flow to each pose if you wish! 😊 . ________________________________________ * * * * * * #challengethyyoga #yogachallenge #yogachallenges #IGYoga #yoga #januaryyogachallenge #januaryyogachallenge2019 #igyogachallenge #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming

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