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✨⛰day 3️⃣: climb⛰✨

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✨🦁looking into Leo season like🦁✨

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✨⛰Day 2️⃣: Denver⛰✨

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✨contemplating historical truths and the meaning of a friendly treaty while beginning another quest to handstand across this part of america✨

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✨putting this into the ether for anyone who needs to hear this including myself you are a divine presence whose existence is essential not a burden, mistake or coincidence you are powerful beyond measure and your potential is unlimited only confined by your own mind (and yes societal structures get in the way at times) but your dreams are infinite they come to you for a reason don’t discount them especially if they feel right & necessary everything you like is cool you are so special you bring things to the table no one else can and we need you you deserve love even if & especially if it’s just from yourself you deserve to feel safe you deserve to be happy you deserve to eat and nourish yourself daily you are precious and wonderful some days are hard some days, weeks, months are a black hole but they do pass because nothing remains the same it’s the curse and blessing of this life no one has it easy and each persons struggle is different and valid we will make it through if we stick together✨

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✨lol, but where is @teeeenaaaah

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✨🏋🏽‍♀️I got the gains🏋🏽‍♀️✨ 💪🏽 back squat PR 200 @ 135BW up from 175 last PR round (6-8 weeks ago?) go every day —> see results

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✨💥pre-almost getting set on fire by some inferno balls & a “ground show” finale💥✨

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✨🏋🏽‍♀️did not want to get out of bed kinda, sorta glad that I did🏋🏽‍♀️✨ PR power snatch 87lbs@135BW

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✨🌼HAWKWEED🌼✨ found abundantly at my dad’s property this flower aids relieving head & chest congestion and can be used as a bronchodilator for environmentally trigger asthma it’s aerial parts can be made into a tea or tincture 🌱🌼🌿🌸🌱🌼🍃🌸🌱

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✨👩🏾‍🎤the best with the best👩🏾‍🎤✨

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✨🌲the wild life is the life for me minus hardcore mosquitoes and snakes🌲✨

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✨☀️happy summer solstice☀️✨

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✨the post-workout struggle bus is where you pick up the gains right?✨

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✨so much of it is being honest with yourself understanding where you are at today dropping the comparisons and growing from there✨ • • • • - 🕺🏽🚲📸Day 5-7 of #HipNoticing with @cyogalife ➡️​​ #Scissors or #EkaPadaKoundinyasanaII 📸🚲🕺🏽

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✨hiding from reality✨

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✨”doing my homework”✨ • • • • - 🕺🏽🚲📸Day 3&4 of #HipNoticing with @cyogalife ➡️ #Firefly or​ #TittibhasanaA 📸🚲🕺🏽

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✨just a little blown away apparently it works if you work it and you definitely can’t be in it for the short, quick wins✨ • • • • • 🎼 @kehlani @saintrecords 🕺🏽🚲📸Day 2️⃣ of #HipNoticing with @cyogalife ➡️ #Crow or #Bakasana in #Yogidandasana 📸🚲🕺🏽

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