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✨my long-distance love✨

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✨our greatness lies not so much in being able to remake the world as being able to remake ourselves✨ Gandhi • • • • #invertyourvinyasa Hosts: @cathymadeoyoga @activateyourcore Sponsors: @activateyourcore @bekindfolk @infinitystrap @lole @shophalfmoon #activateyourcore #handstands #pikehandstand #handstandjourney #yogachallenge

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✨it’s not always easy to get there and sometimes tedious to finish but yoga is always a good idea✨ • • 🐛🐾🛣Day 1️⃣4️⃣ of #LegsforMiles with @cyogalife ➡️ Transversal #Splits or #Samakonasana 🛣🐾🐛

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✨9 hours in and it feels like a blink of an eye probably because my eyes have been closed a majority of the way here I’m grateful for not being the driver nature rest stops to run a bit and my massive collection of podcasts✨ - 🐛🐾🛣Day 1️⃣3️⃣ of #LegsforMiles with @cyogalife ➡️ #PadaHastasana 🛣🐾🐛

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✨spring awakening or spring fever whatever it is I absolutely love feeling everything come alive again✨ • • • - 🐛🐾🛣Day 1️⃣2️⃣ of #LegsforMiles with @cyogalife ➡️ #DwiPadaKoundinyasana 🛣🐾🐛

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✨🆘🆘🆘🆘 I do not know how I got here but my chaturanga is in need of serious life saving 🤦🏽‍♀️✨ Hosts: @cathymadeoyoga @activateyourcore Sponsors: @activateyourcore @bekindfolk @infinitystrap @lole @shophalfmoon #handstandfun #vinyasas #lshape #warrior1 #yogachallenge

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✨the privilege it is to be able to move this body✨ • • • • • • 🐛🐾🛣Day 6️⃣ of #LegsforMiles with @cyogalife ➡️ #GoddessPose or #UtkataKonasana​ 🛣🐾🐛 - Day 3 #invertyourvinyasa Hosts: @cathymadeoyoga @activateyourcore Sponsors: @activateyourcore @bekindfolk @infinitystrap @lole @shophalfmoon #activateyourcore #chinstand #yogachallenge #inversionchallenge #coreworkout #armbalance

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✨I really should be studying but movement is just so much more exciting so for now I’ll just focus on creating a world where I can play as much as possible✨ • • • • 🎼bloodline - @arianagrande 🐛🐾🛣Day 1️⃣1️⃣ of #LegsforMiles with @cyogalife ➡️ #ReclinedHeroPose or #SuptaVirasana variant 🛣🐾🐛 #invertyourvinyasa Hosts: @cathymadeoyoga @activateyourcore Sponsors: @activateyourcore @bekindfolk @infinitystrap @lole @shophalfmoon #activateyourcore #inversionchallenge #yogachallenge #yogavideo #howtoyoga

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✨just trying to burn off the residual from the energy drink that basically wrote my paper for me✨ • • • 🎼 @siathisisacting @spaceykacey #invertyourvinyasa Hosts: @cathymadeoyoga @activateyourcore Sponsors: @activateyourcore @bekindfolk @infinitystrap @lole @shophalfmoon #activateyourcore #yogachallenge #coreworkout #chaturanga

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✨gotta get the blood to my brain some how✨ • • • • 🎼slow burn - @spaceykacey 🐛🐾🛣Day 🔟 of #LegsforMiles with @cyogalife ➡️ #DolphinPose or #ArdhaPinchaMayurasana 🛣🐾🐛

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✨we are all so much more powerful than we can even conceive✨ • • • • - 🐛🐾🛣Day 9️⃣ of #LegsforMiles with @cyogalife ➡️ ​Half #Lotus squat or #PadagusthaPadmaUtkatasana 🛣🐾🐛

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✨oh my gosh it’s been a while and oh my gosh my spine is curved✨ • • • • • - 🐛🐾🛣Day 8️⃣ of #LegsforMiles with @cyogalife ➡️ #ForearmBalance or #PinchaMayurasana 🛣🐾🐛

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✨ dive down deep crack me open or I’m worried I won’t feel a thing✨ • • • • • - 🐛🐾🛣Day 7️⃣ of #LegsforMiles with @cyogalife ➡️ #EkaPadaViparitaDandasana or #Viparita with 1 leg up​ 🛣🐾🐛

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✨I believe in the good things coming I trust that the things I dreamed of are already here I use all my power to ride the waves of life continually returning to the truth of the power of the present moment it’s all going to be alright✨ • • - 🐛🐾🛣Day 5️⃣ of #LegsforMiles with @cyogalife ➡️ #HalfMoon #Backbend or #ArdhaChandraChapasana​ 🛣🐾🐛

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✨honestly the hardest part is turning off all the mean voices in your head & believing fully, whole heartedly in your self your vision your hopes your dreams your heart because everything that flows there is for you is coming for you you just need to open up and trust✨ • • • • 🐛🐾🛣Day 4️⃣ of #LegsforMiles with @cyogalife ➡️ #Twisting Scissors or #EkaPadaKoundinyasanaI variant​ 🛣🐾🐛

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✨🤸🏽‍♀️I went to my room to go to bed early then I remember I spent all class day dreaming about this🤸🏽‍♀️✨ 🎼 Amber Mark, Kehlani, Jamila Woods

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✨it can become easy to get wrapped up in the idea that we are human doings identified by our accomplishments productivity & abilities when in fact we are human beings our original essence is awareness based from peace & above all love we are here to experience life at times our reality makes that a true challenge but by returning to the truth of what we are we can reset & reflect on what truly matters in this lifetime✨ • • • • - 🐛🐾🛣Day 3️⃣ of #LegsforMiles with @cyogalife ➡️ #PlankUp or #Purvottanasana​ 🛣🐾🐛

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