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Carrie Tides carrietidesyoga carrietidesyoga Posts

carrietidesyoga. Awesome weekend with these guys ❤️

Awesome weekend with these guys ❤️

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Back on the grind. Flipping the bird. #happymonday ⚡️🦅💥 . . . Buti Yoga Monday 5:30pm JPowerstudio-annex

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carrietidesyoga. Thankful for this guy who helped me through a very difficult weekend a

Thankful for this guy who helped me through a very difficult weekend and still managed to get me to a concert, make me laugh, smile and remind me to eat ❤️

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carrietidesyoga. We lost a huge part of our family last week. To say that our hearts ar

We lost a huge part of our family last week. To say that our hearts are broken is an understatement. We don’t really have the words yet and not sure when we will. We love you dad. ❤️

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Lean with it... #monday . . . Buti Yoga Monday 5:30pm JPowerstudio-annex

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“I only date beasts” . . What do you do? . . Meet me tonight, beast mode buti. We’re gonna sweat and slay! . #beastmode #beautyandthebeast . . . Buti Yoga Thursday 6:30pm JPowerstudio-annex

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Rise and shine! ☀️ Saturday slay! . . . Buti Yoga Saturday 8:30am JPowerstudio-annex

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Sup squad?! I’m back, let’s get after it! Come see me tonight. 🖤 . . . Buti Yoga Thursday 6:30pm JPowerstudio-annex

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#fbf to our 20 year BHS reunion. Such a fun time. Love these peeps. ❤️

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Camo crew rippin it up this morning 🙌🖤⚡️ @jpowerstudio #sogood #reallove #weak

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carrietidesyoga. Trips on trips on trips. ☀️ Scottsdale, Manhattan and the Hamptons #fb

Trips on trips on trips. ☀️ Scottsdale, Manhattan and the Hamptons #fbf

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So pumped to share @11_11_the_practice at @jpowerstudio tonight, 5:30pm! 🖤 ・・・ We are incredibly excited to announce that we are offering this amazing urban yoga methodology at j.POWERStudio. . Monday 5:30p and Saturday 8:30a “Buti Yoga” has been replaced with “11:11 The Practice.” Thursday 6:30p remains a “Buti Yoga” class. . We are offering a FREE Community 11:11 Yoga Class TODAY at 5:30p with our beautiful yogi, Carrie! Book your spots now, there are 2 spots left! . 11:11 The Practice is an urban yoga methodology that infuses traditional asana with 11 primary poses mixed with secondary poses, sweaty cardio bursts designed to keep your body in fat burn mode, isolated muscle work to tone your body all infused together using our very own palindrome sequencing format. You will love! . #jPOWERStudio #emPOWERS #everyBODY #practice11eleven #newwaveofyoga #yoga #yogalove #hiphopyoga #urbanyoga #palindromemethodology #yogaeverydamnday #namaste #chakras #primaryposes #sunsalutations #practiceandalliscoming #balance #strength #alignment #flexibility #yogajourney #yogini #yogalife #yogaposes #fitspiration #goddesses #meetusonyourmat

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Forever my baby ☀️❤️

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Happy bday to my kindergarten bestie. Love you lots @sarasilberstang 🧘🏼‍♀️❤️🥂

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Lean wit it... time to turn it up! 🔥🖤 . . Come see me tonight! . . Buti Yoga Thursday 6:30pm JPowerstudio-annex

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Happy Father’s Day pop. Thanks for making me stubborn and awkward. #loveyou

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Rise and shine! 🖤 . . . . Buti Yoga Saturday 8:30am JPowerstudio-annex

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carrietidesyoga. Happy belated Kelly. You’re such an incredible person. Where’s our nex

Happy belated Kelly. You’re such an incredible person. Where’s our next trip to? 🥂❤️🙌 @kellyholdbrooks

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