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Caroline Anne carolineanneyoga carolineanneyoga Posts

carolineanneyoga. If Missoni made yoga mats, theyโ€™d probably look like this colourful Zi

If Missoni made yoga mats, theyโ€™d probably look like this colourful Ziggy design from @pranaandgrace ๐Ÿ˜ . PS: You can save 10% off any of @pranaandgraceโ€™s beautiful mats with code Caroline10 ๐Ÿ˜˜ . . ๐Ÿ’› ๐Ÿ’™ ๐Ÿ’› ๐Ÿงก ๐Ÿ’› ๐Ÿ’œ ๐Ÿ’› ๐Ÿ’– ๐Ÿ’› โค๏ธ ๐Ÿ’› ๐Ÿ’š ๐Ÿ’› โ™ฅ๏ธ ๐Ÿ’›

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carolineanneyoga. Working my bow pose today and realised I canโ€™t really flip my grip in

Working my bow pose today and realised I canโ€™t really flip my grip in this pose anymore (guess I should practice it more often ๐Ÿ˜…) so I styled it up with heels instead ๐Ÿ˜† . Wearing โ€˜Red Loveโ€™ by @aqaburns โค๏ธ . Throughout December you can use code CAROLINE25 for 25% off Aqaburns store wide. And if itโ€™s this โ€˜Red Loveโ€™ design you like, @aqaburns have another 5 extra discounts (for 35% off) available this week for the first 5 people to DM them with the word RED ๐Ÿ’‹ . . ๐Ÿ’š โค๏ธ ๐Ÿ’š ๐Ÿงก ๐Ÿ’š โค๏ธ ๐Ÿ’š ๐Ÿงก ๐Ÿ’š โค๏ธ ๐Ÿ’š ๐Ÿงก ๐Ÿ’š โค๏ธ ๐Ÿ’š

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carolineanneyoga. Twirling through the weekend in my new favourite skirt, I just couldnโ€™

Twirling through the weekend in my new favourite skirt, I just couldnโ€™t stop spinning and swishing this princessy @Ted_Baker tulle skirt around ๐Ÿ’ƒ . Even better, I got it for ยฃ17 in @TKMaxxUK (the original price was โ‚ฌ390 ๐Ÿค‘) I know it can be a chore looking through the rails in there but if you head to the right section/size you can find some amazing pieces ๐Ÿ‘— PS: this isnโ€™t an advert for TK Maxx, I just love that shop ๐Ÿ˜œ . . โค๏ธ ๐Ÿ’™ โค๏ธ ๐Ÿ’™ โค๏ธ ๐Ÿ’™ โค๏ธ ๐Ÿ’™ โค๏ธ ๐Ÿ’™ โค๏ธ ๐Ÿ’™ โค๏ธ ๐Ÿ’™ โค๏ธ

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carolineanneyoga. Red, white and green for Christmas โค๏ธโšช๏ธ๐Ÿ’š .
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Happy Friday everyone ๐Ÿ™ƒ

Red, white and green for Christmas โค๏ธโšช๏ธ๐Ÿ’š . . Happy Friday everyone ๐Ÿ™ƒ . . โ™ก โค๏ธ โ™ก ๐Ÿ’š โ™ก โค๏ธ โ™ก ๐Ÿ’š โ™ก โค๏ธ โ™ก ๐Ÿ’š โ™ก โค๏ธ โ™ก ๐Ÿ’š โ™ก โค๏ธ โ™ก

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carolineanneyoga. Now vs Then - Not much has changed, Iโ€™ve always loved being snug as a

Now vs Then - Not much has changed, Iโ€™ve always loved being snug as a bug in a rug ๐Ÿฆ‹๐Ÿ› . Have you heard about Gravity/Weighted Blankets? They are designed to give you a sensation of being hugged, which reduces stress and improves sleep quality ๐Ÿ’ค You can read all about them over at @gravity_blankets ๐Ÿ’™ . Iโ€™ve been using my Gravity Blanket for a couple of weeks now and love that the weighted design means it folds right round you, this makes it super warm and cozy ๐Ÿค— I use it when Iโ€™m sleeping, cuddled up on sofa, and I even throw it over myself in savasana if I want a long relaxing finish to my practice ๐Ÿ˜Œ The biggest difference Iโ€™ve noticed is that I fall asleep so much quicker since Iโ€™ve started sleeping under this blanket ๐Ÿ˜ด #gravity_blankets #my_gravity . . ๐Ÿ’™ ๐Ÿ’™ ๐Ÿ’™ ๐Ÿ’™ ๐Ÿ’™ ๐Ÿ’™ ๐Ÿ’™ ๐Ÿ’™ ๐Ÿ’™ ๐Ÿ’™ ๐Ÿ’™ ๐Ÿ’™ ๐Ÿ’™ ๐Ÿ’™ ๐Ÿ’™

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carolineanneyoga. Happy Humpday ๐Ÿช
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Iโ€™ve been busy these past couple of days putting up

Happy Humpday ๐Ÿช . Iโ€™ve been busy these past couple of days putting up all our Christmas decorations ๐ŸŽ„ and also selecting and editing up the first batch of my Christmassy pics, speaking of which hereโ€™s my next one . . . Feeling festive in red on green today ๐Ÿ’ƒ . PS: thereโ€™s only 3 weeks till Christmas ๐Ÿ˜๐ŸŽ…๐Ÿป๐Ÿฅณ . . โค๏ธ ๐Ÿ’š โค๏ธ ๐Ÿ’š โค๏ธ ๐Ÿ’š โค๏ธ ๐Ÿ’š โค๏ธ ๐Ÿ’š โค๏ธ ๐Ÿ’š โค๏ธ ๐Ÿ’š โค๏ธ ๐Ÿ’š

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carolineanneyoga. Another Wednesday, another wheel pose for #WheelEveryWednesday with @k

Another Wednesday, another wheel pose for #WheelEveryWednesday with @kinnari_yoga and @yoga_with_sol โญ•๏ธ . Happy Wednesday everyone ๐Ÿ™ƒ . . โค๏ธ โค๏ธ โค๏ธ โค๏ธ โค๏ธ โค๏ธ โค๏ธ โค๏ธ โค๏ธ โค๏ธ โค๏ธ โค๏ธ โค๏ธ โค๏ธ โค๏ธ

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carolineanneyoga. Hello December ๐ŸŽ„โค๏ธ๐ŸŽ…๐Ÿป๐Ÿ’š๐ŸŽ
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Itโ€™s been a couple of weeks since Iโ€™ve s

Hello December ๐ŸŽ„โค๏ธ๐ŸŽ…๐Ÿป๐Ÿ’š๐ŸŽ . Itโ€™s been a couple of weeks since Iโ€™ve shared a โ€˜Sunday Styleโ€™ post but I couldnโ€™t resist striking a few poses in my new โ€˜Red Loveโ€™ set from @aqaburns ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ . Throughout December you can use code CAROLINE25 for 25% off Aqaburns store wide. Or if itโ€™s this โ€˜Red Loveโ€™ design you want, DM @aqaburns with the word RED for an extra discount on top ๐Ÿ˜‰ . Happy Sunday and Happy December everyone ๐Ÿ’‹ . . ๐Ÿ’š ๐Ÿงก ๐Ÿ’š โค๏ธ ๐Ÿ’š ๐Ÿงก ๐Ÿ’š โค๏ธ ๐Ÿ’š ๐Ÿงก ๐Ÿ’š โค๏ธ ๐Ÿ’š ๐Ÿงก ๐Ÿ’š

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carolineanneyoga. Goodbye November ๐Ÿ‚โค๏ธ๐Ÿ

Goodbye November ๐Ÿ‚โค๏ธ๐Ÿ

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carolineanneyoga. Flying through Friday like ๐Ÿคธโ€โ™€๏ธ
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Happy Friday everyone ๐Ÿ˜€
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๐Ÿงก ๐Ÿ–ค

Flying through Friday like ๐Ÿคธโ€โ™€๏ธ . Happy Friday everyone ๐Ÿ˜€ . . ๐Ÿงก ๐Ÿ–ค ๐Ÿงก ๐Ÿ–ค ๐Ÿงก ๐Ÿ–ค ๐Ÿงก ๐Ÿ–ค ๐Ÿงก ๐Ÿ–ค ๐Ÿงก ๐Ÿ–ค ๐Ÿงก ๐Ÿ–ค ๐Ÿงก ๐Ÿ–ค

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carolineanneyoga. Wheeling for #WheelEveryWednesday with @kinnari_yoga and @yoga_with_so

Wheeling for #WheelEveryWednesday with @kinnari_yoga and @yoga_with_sol โญ•๏ธ . Happy Wednesday everyone ๐Ÿ™ƒ . . ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ

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carolineanneyoga. Another day, another stretch ๐Ÿง˜โ€โ™€๏ธ today itโ€™s a #SuperSoldierPose ๐Ÿ™ƒ
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Another day, another stretch ๐Ÿง˜โ€โ™€๏ธ today itโ€™s a #SuperSoldierPose ๐Ÿ™ƒ . Happy Tuesday everyone ๐Ÿ’‹ . Wearing @girlonfireartwear ๐Ÿ‘ฏโ€โ™€๏ธ . . ๐Ÿท ๐Ÿ–ค ๐Ÿท ๐Ÿ–ค ๐Ÿท ๐Ÿ–ค ๐Ÿท ๐Ÿ–ค ๐Ÿท ๐Ÿ–ค ๐Ÿท ๐Ÿ–ค ๐Ÿท ๐Ÿ–ค ๐Ÿท

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carolineanneyoga. Starting the week with a stretch ๐Ÿง˜โ€โ™€๏ธ This fold was so much more inte

Starting the week with a stretch ๐Ÿง˜โ€โ™€๏ธ This fold was so much more intense than I imagined ๐Ÿ˜ฌThe weight of the wheel coupled with the deep fold required to reach the far side of the wheel makes this the most intense folded stretch Iโ€™ve done in a looong time ๐Ÿ˜… For a slightly less intense stretch, start with the wheel at your knees and then slowly roll it towards your feet to up the intensity ๐Ÿ˜˜ . ๐Ÿ… @k.deer โญ•๏ธ @yogabody . . ๐Ÿงก ๐Ÿ–ค ๐Ÿงก ๐Ÿ–ค ๐Ÿงก ๐Ÿ–ค ๐Ÿงก ๐Ÿ–ค ๐Ÿงก ๐Ÿ–ค ๐Ÿงก ๐Ÿ–ค ๐Ÿงก ๐Ÿ–ค ๐Ÿงก ๐Ÿ–ค

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carolineanneyoga. I usually spend my Saturdays making shapes, so while I make some new o

I usually spend my Saturdays making shapes, so while I make some new ones, hereโ€™s one I made earlier ๐Ÿ‘† . Playing with scorpion shapes in my @yox.yoga jumpsuit ๐Ÿ’œ . Happy Saturday everyone ๐Ÿ’‹ . . ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ

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carolineanneyoga. Is anyone else feeling the flamenco vibes from this pose and this @mys

Is anyone else feeling the flamenco vibes from this pose and this @mysugarmat outfit, or is it just me? ๐Ÿ’ƒ . . Happy Friday everyone ๐Ÿ’‹ . . โค๏ธ ๐Ÿ’ƒ โค๏ธ ๐Ÿ’ƒ โค๏ธ ๐Ÿ’ƒ โค๏ธ ๐Ÿ’ƒ โค๏ธ ๐Ÿ’ƒ โค๏ธ ๐Ÿ’ƒ โค๏ธ ๐Ÿ’ƒ โค๏ธ

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carolineanneyoga. Pigeon Posing ๐Ÿฆ
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Happy Thursday everyone.  Joining my friend @jennyg

Pigeon Posing ๐Ÿฆ . Happy Thursday everyone. Joining my friend @jennyg2bfit for #ThursdayBirdsday ๐Ÿฆ…๐Ÿฆข๐Ÿฆœ๐Ÿ•Š๐Ÿฆš . . ๐Ÿ’š ๐Ÿ–ค ๐Ÿ’š ๐Ÿ–ค ๐Ÿ’š ๐Ÿ–ค ๐Ÿ’š ๐Ÿ–ค ๐Ÿ’š ๐Ÿ–ค ๐Ÿ’š ๐Ÿ–ค ๐Ÿ’š ๐Ÿ–ค ๐Ÿ’š

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carolineanneyoga. Itโ€™s been a few weeks since Iโ€™ve shared a #HumpdayCamelPose ๐Ÿช so here

Itโ€™s been a few weeks since Iโ€™ve shared a #HumpdayCamelPose ๐Ÿช so hereโ€™s a fun funky variation Iโ€™ve been playing around with. I found the trick to balancing this is to have your supporting forearm and lower leg at opposing 45 degree angles to give you a wider base of support. Give it a go and tag me if you do, Iโ€™d love to see yours ๐Ÿ˜˜ . Wearing my newest @k.deer stripes ๐Ÿ… #StripeSquad ๐Ÿฏ . . ๐Ÿงก ๐Ÿ–ค ๐Ÿงก ๐Ÿ–ค ๐Ÿงก ๐Ÿ–ค ๐Ÿงก ๐Ÿ–ค ๐Ÿงก ๐Ÿ–ค ๐Ÿงก ๐Ÿ–ค ๐Ÿงก ๐Ÿ–ค ๐Ÿงก ๐Ÿ–ค

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carolineanneyoga. Handstands are one of my favourite things to practice but Iโ€™ve noticed

Handstands are one of my favourite things to practice but Iโ€™ve noticed I hardly ever share photos of them on here. I think itโ€™s because thereโ€™s the pressure to โ€œperformโ€ when taking photos so I tend to avoid poses I canโ€™t consistently nail instantly and handstands are one of the hardest asanas for this. I did manage to capture this teapot variation in one take though so here it is ๐Ÿ˜๐Ÿคธโ€โ™€๏ธ๐Ÿ˜œ . Wearing my amazing jumpsuit from @yox.yoga ๐Ÿ’œ . . ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ ๐Ÿ’œ

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carolineanneyoga. Lollipop Legs ๐Ÿญ
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Back in my fun Yellow Lollipop leggings from @aqabu

Lollipop Legs ๐Ÿญ . Back in my fun Yellow Lollipop leggings from @aqaburns ๐Ÿ’› . PS: thereโ€™s still time to save 25% off everything at Aqaburns with code CAROLINE25 ๐Ÿ’‹ And if itโ€™s this Yellow Lollipop design you like, Stephanie at Aqaburns has another 5 extra discount codes available for the first five people to DM @aqaburns with the word Yellow ๐Ÿ˜˜ . . ๐Ÿงก ๐Ÿ’™ ๐Ÿ’– ๐Ÿงก ๐Ÿ’™ ๐Ÿ’– ๐Ÿงก ๐Ÿ’™ ๐Ÿ’– ๐Ÿงก ๐Ÿ’™ ๐Ÿ’– ๐Ÿงก ๐Ÿ’™ ๐Ÿ’– ๐Ÿงก

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carolineanneyoga. Hiding from Monday like ... ๐ŸŒ๐Ÿฆ”๐Ÿ™ˆ
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Day 7 and the final day of the #Y

Hiding from Monday like ... ๐ŸŒ๐Ÿฆ”๐Ÿ™ˆ . Day 7 and the final day of the #YogaBugsChallenge ๐Ÿž๐Ÿฆ‹๐Ÿ . #SnailPose ๐ŸŒ . Thanks so much to everyone whoโ€™s joined us for this fun challenge. Loved seeing all your beautiful bug shapes ๐Ÿค— โฃ. ๐Ÿž Hosts ๐Ÿž @kimterpstra_yoga @lancuks_yoga @carolineanneyoga โฃ. ๐Ÿ Sponsors ๐Ÿ @mindbody_sportwear - my suit @anklecraft - my anklets โฃ. Poses: ๐Ÿฆ‹ butterfly ๐Ÿฆ‹ ๐Ÿฆ— grasshopper ๐Ÿฆ— โœจ firefly โœจ ๐Ÿ› inchworm ๐Ÿ› ๐Ÿฆ— locust ๐Ÿฆ— ๐Ÿ•ท spider ๐Ÿ•ท ๐ŸŒ snail ๐ŸŒ . . ๐Ÿ’™ ๐ŸŒ ๐Ÿ’™ ๐ŸŒ ๐Ÿ’™ ๐ŸŒ ๐Ÿ’™ ๐ŸŒ ๐Ÿ’™ ๐ŸŒ ๐Ÿ’™ ๐ŸŒ ๐Ÿ’™ ๐ŸŒ ๐Ÿ’™

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carolineanneyoga. Working my tiger pose in my new @k.deer stripes ๐Ÿ…
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๐Ÿงก ๐Ÿ–ค ๐Ÿงก ๐Ÿ–ค ๐Ÿงก

Working my tiger pose in my new @k.deer stripes ๐Ÿ… . . ๐Ÿงก ๐Ÿ–ค ๐Ÿงก ๐Ÿ–ค ๐Ÿงก ๐Ÿ–ค ๐Ÿงก ๐Ÿ–ค ๐Ÿงก ๐Ÿ–ค ๐Ÿงก ๐Ÿ–ค ๐Ÿงก ๐Ÿ–ค ๐Ÿงก ๐Ÿ–ค

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carolineanneyoga. Spider shape is always one of my favs, though I canโ€™t say the same abo

Spider shape is always one of my favs, though I canโ€™t say the same about the real thing - True story, I once woke up in the middle of the night with a huge spider on my head, literally my biggest nightmare came true, I was out of that room before I even know what happened leaving my somewhat startled sleepy boyfriend to deal with it ๐Ÿ˜ฑ๐Ÿƒโ€โ™€๏ธ๐Ÿ˜‚ . Day 6 of the #YogaBugsChallenge ๐Ÿž๐Ÿฆ‹๐Ÿ . #SpiderPose ๐Ÿ•ท โฃ. ๐Ÿž Hosts ๐Ÿž @kimterpstra_yoga @lancuks_yoga @carolineanneyoga โฃ. ๐Ÿ Sponsors ๐Ÿ @mindbody_sportwear - my suit @anklecraft - my anklets โฃ. Poses: ๐Ÿฆ‹ butterfly ๐Ÿฆ‹ ๐Ÿฆ— grasshopper ๐Ÿฆ— โœจ firefly โœจ ๐Ÿ› inchworm ๐Ÿ› ๐Ÿฆ— locust ๐Ÿฆ— ๐Ÿ•ท spider ๐Ÿ•ท ๐ŸŒ snail . . ๐Ÿ’™ ๐Ÿ•ท ๐Ÿ’™ ๐Ÿ•ธ ๐Ÿ’™ ๐Ÿ•ท ๐Ÿ’™ ๐Ÿ•ธ ๐Ÿ’™ ๐Ÿ•ท ๐Ÿ’™ ๐Ÿ•ธ ๐Ÿ’™ ๐Ÿ•ท ๐Ÿ’™

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carolineanneyoga. She had a galaxy in her eyes, and a universe in her mind ๐ŸŒŒ
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How st

She had a galaxy in her eyes, and a universe in her mind ๐ŸŒŒ . . How stunning is this 5 Galaxy necklace from @aspirejewelco ๐Ÿ’ซ they kindly lent me 3 of their beautiful pieces to use in my photo shoots and I think Iโ€™ve saved the best till last with this one ๐Ÿคฉ . . ๐Ÿ’™ โœจ ๐Ÿ’™ ๐Ÿ’ซ ๐Ÿ’™ โœจ ๐Ÿ’™ ๐Ÿ’ซ ๐Ÿ’™ โœจ ๐Ÿ’™ ๐Ÿ’ซ ๐Ÿ’™ โœจ ๐Ÿ’™

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carolineanneyoga. One of my favourite exercises for working flexibility with strength (i

One of my favourite exercises for working flexibility with strength (i.e. your active range of motion) is to see if I can touch my foot to my head without using my hands to pull it into position. You can try this in all sorts of poses: tiger pose, downward dog, dancer, etc, and as Iโ€™m showing here #LocustPose ๐Ÿฆ— . Day 5 of the #YogaBugsChallenge ๐Ÿž๐Ÿฆ‹๐Ÿ โฃ. ๐Ÿž Hosts ๐Ÿž @kimterpstra_yoga @lancuks_yoga @carolineanneyoga โฃ. ๐Ÿ Sponsors ๐Ÿ @mindbody_sportwear - my suit @anklecraft - my anklets โฃ. Poses: ๐Ÿฆ‹ butterfly ๐Ÿฆ‹ ๐Ÿฆ— grasshopper ๐Ÿฆ— โœจ firefly โœจ ๐Ÿ› inchworm ๐Ÿ› ๐Ÿฆ— locust ๐Ÿฆ— ๐Ÿ•ท spider ๐ŸŒ snail . . ๐Ÿ’™ ๐Ÿฆ— ๐Ÿ’™ ๐Ÿฆ— ๐Ÿ’™ ๐Ÿฆ— ๐Ÿ’™ ๐Ÿฆ— ๐Ÿ’™ ๐Ÿฆ— ๐Ÿ’™ ๐Ÿฆ— ๐Ÿ’™ ๐Ÿฆ— ๐Ÿ’™

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