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Burn Boot Camp South Shore burnbootcampsouthshore burnbootcampsouthshore Posts

burnbootcampsouthshore. Are you ready to commit ? 
#burnbootcampsouthshore #burnbabyburn  #bur

Are you ready to commit ? #burnbootcampsouthshore #burnbabyburn #burnnation

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burnbootcampsouthshore. Are you ready to Commit? 
#burnbootcampsouthshore #burnnation

Are you ready to Commit? #burnbootcampsouthshore #burnnation

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burnbootcampsouthshore. 2 claps for Brandy From BurnBootCamp North Raleigh! 👏🏼👏🏼 💙
Her tr

2 claps for Brandy From BurnBootCamp North Raleigh! 👏🏼👏🏼 💙 Her transformation began here ⬇️⬇️⬇️ I was tired of starting over and watching others have transformation after transformation.. I was stuck in a rut. I wasn’t consistently working out, I kept making excuses, letting my anxiety get in the way, getting too sore or feeling aches and pains from multiplecate accidents and a neck and shoulder injury that kept me from wanting to get out of bed. I knew I needed to take control of my emotional eating roller coaster and social drinking. I finally made a commitment to myself that I was going to get stronger (physically and mentally) and “stop starting over.” I committed to working out every day and pushed the negative thoughts out of my mind. I vowed to stop comparing myself to others around me that I perceived as stronger, leaner, younger and just did me even if that meant I was the modification queen. I was going to own it! And guess what I did! I’ve lost 6.4 lbs 2% body fat and 3 inches! I will keep moving adjusting focusing and pushing to be the best version of myself and to give myself grace in the process. #burnbootcamp #bleedblue #transform #burnnation

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9am Camp was full of energy!! 🔥 Welcome Rochelle, Anna, Scott, Holly, & Amanda!! 🤗 Way to crush your 1st Camp!! 👏🏼👏🏼 . . . . BurnBootCamp.com/south-Shore-fl

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burnbootcampsouthshore. Get some extra cardio in this Sunday with us! 🏃🏽‍♀️🏃🏽‍♀️💙 #runclu

Get some extra cardio in this Sunday with us! 🏃🏽‍♀️🏃🏽‍♀️💙 #runclub #run #burnbootcampsouthshore #fitnesscommunity #bleedblue #goals

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burnbootcampsouthshore. Come join us for a free camp every Saturday 9&10am!👏🏼👏🏼🏃🏽‍♀️💪🏼

Come join us for a free camp every Saturday 9&10am!👏🏼👏🏼🏃🏽‍♀️💪🏼💙 #burnbootcampsouthshore #bleedblue #free #burnbabyburn #burnbootcamp

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Shout out to 6:30 camp for slaying their Friday workout like it was a Monday! 🔥🔥🔥 Now go enjoy your weekend; you earned it!! 🤩💪🏼💙

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Two claps 👏🏼 👏🏼 for Emy Chakkar for always killing it on the floor!! We see you 👀 keep pushing, you are a rock star!! 🤩💪🏼🔥 . . . Join Emy and see what we’re all about! ⬇️⬇️ BurnBootCamp.com/south-Shore-fl

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burnbootcampsouthshore. How’s everyone doing after yesterday’s killer upper-body day??? Choose

How’s everyone doing after yesterday’s killer upper-body day??? Choose your emoji ⬇️⬇️ A - 🛀 B - 🦖 C - 🍯 D - 😳

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burnbootcampsouthshore. Have you tried K6Fit Bites yet!! 🤩
They are so tasty and as a Burn me

Have you tried K6Fit Bites yet!! 🤩 They are so tasty and as a Burn member you receive 10% off your order with ➡️ Promo Code: BURNFAMCLUB Go check them out you will not be disappointed! 💙💪🏼

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burnbootcampsouthshore. Keep pushing!! You got this 👏🏼👏🏼

Keep pushing!! You got this 👏🏼👏🏼

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burnbootcampsouthshore. Two claps for Chrys on crushing her first camp!👏🏼👏🏼 #bleedblue #bu

Two claps for Chrys on crushing her first camp!👏🏼👏🏼 #bleedblue #burnbootcamp #burnnation 💙

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burnbootcampsouthshore. Congrats on crushing your first camp Josh! 🔥🤩🔥 #burnbootcampsouthsh

Congrats on crushing your first camp Josh! 🔥🤩🔥 #burnbootcampsouthshore #burnbootcamp #sorewithsara #burnbabyburn #bleedblue

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burnbootcampsouthshore. ARE YOU READY!!!! 🤩💙👯‍♀️
BurnBootCamp.com/South-shore-FL 
SIGN UP H

ARE YOU READY!!!! 🤩💙👯‍♀️ BurnBootCamp.com/South-shore-FL SIGN UP HERE ⬆️⬆️⬆️ Or visit the front desk; open to new AND returning members! 🤗

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Stop on by and leave an encouraging note 📝 for all of our new Commit 2 Fit members! 👯‍♀️ There’s still time to register! 6 weeks for $99 or start now with our 🆓 14 day trial!! 🤩 BurnBootCamp.com/south-shore-fl Commit 2 You 💙💪🏼✨ . . . #SouthShore #Commit2Fit

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burnbootcampsouthshore. Commit 2 Fit is rapidly approaching if you haven’t signed up yet stop

Commit 2 Fit is rapidly approaching if you haven’t signed up yet stop by the front desk to get started or visit: ⬇️⬇️⬇️ BurnBootCamp.com/South-Shore-FL Want to try us out for 🆓 1st? Ask about our 14 day trial!! 🤩💙💪🏼 Everyone’s welcomed!

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burnbootcampsouthshore. Transformation Tuesday✨✨- Meet Melanie! Melanie has transformed her mi

Transformation Tuesday✨✨- Meet Melanie! Melanie has transformed her mind and body since joining Burn. She continuously shows up and is motivated to keep going💙 From Melanie: Before joining Burn I was a TIRED mom of three trying to keep it all together. I was the heaviest I had ever been. I struggled getting up and down on the floor with the baby. I made all the excuses; I’m too tired, I don’t have enough time, I don’t think I can make it through a workout, etc. I had been watching a friend and her transformation was impressive. I was proud of her and I was finally fed up with feeling the way I did so I decided to make the leap and try it. I walked into the doors the Saturday before Commit2fit started to see what to expect. I made it through that workout and I came back. Everything hurt those first few weeks but I came back. That is because there is something special in this place. It’s the combination of the workouts, trainers, and people that make me WANT to come back. For the first time in years I enjoyed the workout. I cleaned up my eating. I cut the soda and dessert became a treat vs. a daily occurrence. It was amazing how different I felt. I had more energy, I didn’t feel so sluggish, my skin started to clear up. Making conscious choices about what I put into my body became easier. I am now a STRONG mom of three. I can hold my one year old in the middle of the night without struggling, I can do handstands with my girls, I can do whatever I set my mind to! I went from I can’t to I CAN and I thank Burn Boot Camp for helping me change my mind and body and helping me to feel the best I have in years! #transformationtuesday #strongmomstatus #burnsister ⬇️⬇️⬇️ Let this be motivation to start today! https://burnbootcamp.com/locations/south-shore-fl/

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burnbootcampsouthshore. We could all use some encouragement and inspiration🤗

Falling off tra

We could all use some encouragement and inspiration🤗 Falling off track happens but getting back on track is what makes all the difference✨ Use these tips to help keep yourself motivated and on track! 💙⬇️⬇️ https://burnbootcamp.com/5-steps-to-becoming-your-own-inspiration/

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