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Yoga With Briohny bryceyoga bryceyoga Posts

bryceyoga. I'm headed to Hong Kong! ✈️🧘‍♀️
I'm super excited to announce that I'

I'm headed to Hong Kong! ✈️🧘‍♀️ I'm super excited to announce that I'll be part of this year's @asiayogaconference from June 13 to 16 😍 I'm such a fan of this event because it allows me to connect with yogis from all over the world while we all share our passion for #yoga. If you're around, come join me in one (or both) of my workshops: 👉The Foundation of Flight: We'll summon the beginner in you! We'll go over the fundamental alignment points of #handstand and much more (Vinyasa Yoga, open to all levels) 👉Inverted Backbends: Break out of your mold and twist into fresh perspective while we build confidence to tackle advanced backbends (Vinyasa Yoga, recommended for intermediate and advanced levels) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For more information and the full event schedule, click on the link in my bio. See you there! 👉Use my special discount code BRI10AYC before May 31 to receive 10% off ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #asiayogaconference #travelingyogi #yogainstructor #yogaclass #yogapractice

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bryceyoga. Splits ARE hard! But they also feel oh so good 🥰.... when done right.

Splits ARE hard! But they also feel oh so good 🥰.... when done right. Working towards #hanumanasana is a journey, much like preparing to handstand, and it’s important that you not only take your time in working towards them but that you prepare correctly to prevent injuries. I’m a fan of incorporating splits into my practice for a stretch and I came up with a 12 minute flow that really hits all the spots needed to work towards the splits. So if you’re looking for some guidance to achieve this goal or if you’re looking to gain some #flexibility, head to my YouTube channel for my flow Who’s working towards Monkey Pose? Say 🐵! Tag a yogi who would benefit from this flow 😉 #yogateacher #instayoga #yogaclass

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