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Having a dad and being a dad ... Two of the great privileges of life. I am grateful to participate in this love. Thank you, Dad, for all of the love all of these years. Thank you, Kids (S & L & N) for your love and being in my life. You will ALL always have all of my love.

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Well, this just happened ... Friday our Bigs @lilytooman and @wlu1430.shanti_potsen did it. Moving on to the next chapter ... College in Europe for each of them. So proud. So much love. Enjoy it all, Loved Ones. #loveoverfear #seekdiscomfort #winkwink #knowYourBigness #GoInTheDirectionOfYourDreams #LifeIsAJourney

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Green Lentils and mushrooms sautéed with Indian and Ethiopian spices complimented with fresh avocado and cilantro and drizzled in olive oil. Yogi friendly. Vegetarian and Vegan friendly. I have to say ... Flavorful and delicious. #kundaliniCuisine #veganFoodWithFlavor #ThankYouEthiopia #ThankYouIndia #SavorTheFlavor #weAreWhatWeEat #IAmALentilquestion #berbere #garamMasala #BillyYoga #ComeToNepal #JaapFatehSingh #InAHurryForCurry #healthyInsideOut

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More great stuff from Yogi Bhajan’s The Mind: Its Projections and Multiple Facets ... Are you living in reality with juice, essence, and heart? Yes or No? If not, what are you going to do about it? #LightWarriorCoaching #WakeUpAndWakeUp #SoulFullLiving #illuminateYourself #HeartMind #GutMind #billyyoga #WholeHumanIntelligence #jaapfatehsingh

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Today 4:30pm Vinyasa Flow @ @yogapodlowry it’s The Smiths vs The Cure ... a celebration of Art through Music and a snapshot in time of a couple of great, trailblazing, New Wave bands from the 80’s. Don’t miss it! #thesmiths #thecure #robertsmith #morrissey #CelebrateArtThroughMusic #CelebrateMusicThroughYoga #MusicConnectsUs #billyyogaworldwide #billyyoga #vinyasa #kundalini #jaapfatehsinghdenver #illuminateyourself #wearethelight

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She’s so cute, the way she drives, with one leg up, I see through new eyes ... the innocence and playfulness of the little girl that never died and the radiant light of the woman I love. See through new eyes every day to see the gift of “what is” ... When we are in our hearts, our mind will follow. #loveoverfear #seeWhatIs #innocentEyes #BillyYoga #jaapfatehsingh #LightWarrior #illuminateyourself #AnahataMind #soulwork #makeyourmindaservant

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Sodarshan Chakra Kriya ... Part of my Sadhana every morning. A challenging and powerful experience. Would you like to experience this or the hbenefits of other meditations, pranayams, kriyas, and postures? Are you looking to ignite your morning? Your day? Your life? If so, please reach out ... link and info in my bio. #BillyYoga #jaapfatehsingh #LightwarriorCoaching #illuminateyourself #wholeHumanIntelligence #soulfulLife #SoulWork #sodarshanchakrakriya #kundaliniawakening #kundaliniyoga

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Men (and Ladies) ... Do you have tight hips? Or, maybe you just want a new yoga session that you can do from your home ... Awhile back I had the privilege of shooting this video with @tjstrauss and the @yogiapproved crew. It’s fun, challenging, and - hopefully - helpful. Get in there and check it ... lots of emotions stored in the hips. Tight hips = Tight Minds. Peel away the layers. Find it on YouTube “yoga for men billy yoga” ... Namaste. #BillyYoga #YogiApproved #LifeIlluminated #Vinyasa #Kundalini #sadhana #LoveOverFear #WholeHeartedManProject

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Check yo’ schedule and put my Kundalini class into it, please. Sat nam. @yogapodlowry #infiniteNatures #boundlessSelf #jaapfatehsingh #morningsadhana #yogibhajan #thankyouSukraj #loveOverFear

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Today ‘Old Skool’ Vinyasa at @yogapodlowry 4:30-5:30. Be there, or deeply regret your decision-making abilities this afternoon. #YouDecide #comeFlowWithMe #billyyoga #illuminateYourself #wholeheartedhumans

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This weekend was the Prom for our two Seniors @wlu1430.shanti_potsen and @lilytooman. Maybe not a huge deal to them in their youthful 17/18 years, but the - seeming - magnitude and symbolism was not lost on my wife @tracitooman and me. Sometimes our human suffering is simply the impossible desire to stop time, to slow down, to encapsulate a moment so that we won’t forget all the “significance” along the way. Time keeps moving and we all keep getting a little older. Sometimes it seems like just yesterday when my son was just a little boy sleeping on my chest innocently dreaming through the deep imaginations of lifetimes. I think of him and my beloved step-daughter meeting at seven and instantly diving into the bonds of siblings and friends and countless games of make-believe contrasting with the adults they are becoming. Clinging and attachment can be the self-imposed illusions of our suffering. But the tenderness of the human condition is bittersweet and the beauty (like the pain) is fleeting and intertwined. These are the moments that we wake up to the heartbreaking beauty of real life and impermanence. I can see their wings spreading and a light brightening that is all their own to own and I feel the pangs of loss and change while feeling the excitement of the freedom of the great unknown and their boundless expansiveness. New moments keep arriving as old ones fade away and time and love are always the great teachers of how to simultaneously hold close and let go. #lightwarrior #illuminatedlife #billyYoga #jaapfatehsingh #soulwork #boddhichitta

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billyyogaworldwide. Kundalini at @yogapodlowry tomorrow 5:30am-6:45am. Rising with the sun

Kundalini at @yogapodlowry tomorrow 5:30am-6:45am. Rising with the sun and raising our vibrations. Please come. Monday and Friday 5:30am-6:45am. Wahe Guru! #LightWarriorCoaching #illuminatedLifeProject #yogapodlowry #kundalini #billyYoga #yogaadventures #jaapfatehsingh #nepal2019 #lovemind

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Wahe Wednesday! Tonight 7:15 @yogapodlowry with LIVE MUSIC from @ryangombeski and @bobhbonner who are Waves and Particles. Let’s illuminate together! @andi100873 #billyyoga billyyogaworldwide #lightwarrior #lightwarriorproject #jaapfatehsinghdenver #cometoNepal #loveWins #illuminateyourself

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billyyogaworldwide. Tonight at @yogapodlowry Wahe Wednesday!  I hope to see you on the mat

Tonight at @yogapodlowry Wahe Wednesday! I hope to see you on the mat and shining your light! Let’s illuminate! #illuminateyourself #loveoverfear #billyyoga #jaapfatehsingh #yogapodlowry #lovewins #waheguru #namaste #cometoNepal

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billyyogaworldwide. If you’re coming to Nepal with me in October or interested in coming,

If you’re coming to Nepal with me in October or interested in coming, please come to the event today. 5:30pm 6350 Wadsworth Blvd., Unit A in Arvada. Hope to see you there!

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billyyogaworldwide. Waves and Particles are playing LIVE MUSIC for my class this Wednesday

Waves and Particles are playing LIVE MUSIC for my class this Wednesday night @yogapodlowry 7:15pm! Looking forward to ALL of us creating beautiful vibes together and going deeper. Hope to see ALL of you. Thank you @ryangombeski and @bobhbonner for playing and creating some live rhythm for us! We are Live and We Are Alive. Thank you. #billyyoga #LightWarrior #jaapfatehsingh #wavesAndParticlesLiveYogaMusic #illuminateYourself #lifeIlluminated #loveoverfear #WeAreAlive

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Morning Sadhana starts tomorrow at @yogapodlowry. 5:30-6:45am on Monday and Friday mornings. Please come and start your day with LOVE & GRATITUDE. #BillyYoga #jaapfatehsingh #YogaPodLowry #love #gratitude #LightWarrior #LifeResilience #HowDoYouBegin #illuminateYourself #FillYourCup #NepalRetrrat

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