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Balanced Body balanced_body balanced_body Posts

balanced_body. Check out this week’s Maintenance Monday and learn how to troubleshoot

Check out this week’s Maintenance Monday and learn how to troubleshoot your Combo Chair arm handles! For more from the Balanced Body Garage click the link in our bio!⁠ —————————————————⁠ #maintenancemonday #balancedbody #pilates @thefitreformer

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balanced_body. Thank you to everyone who attended Pilates on Tour: Venice! What an am

Thank you to everyone who attended Pilates on Tour: Venice! What an amazing time with an amazing group of people.⁠ ⁠ This wraps up Pilates On Tour for 2019 and we can't thank you all enough for the great memories and experiences! See you all in 2020!⁠ ⁠ 📷: @sheetalscorepilates⁠ ⁠ #pilateseducation #balancedbody #pilatesontour

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balanced_body. Happy Birthday Joe Pilates! 🥂

Happy Birthday Joe Pilates! 🥂

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balanced_body. “Be in control of your body and not at it’s mercy.” – Joseph Pilates
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“Be in control of your body and not at it’s mercy.” – Joseph Pilates . . 📸: @_avramidis___

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balanced_body. “Here I am challenging my ankle Stability and knee tracking and balanc
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Our warehouse in the UK is full so we need clear some items out. That's good news for our friends across the pond: as you can save 15% on select items big and small - right in time for the holidays. Plus, you'll save on shipping costs as you can pick it up right at the warehouse!⁠ ⁠ Get that shopping list ready! Call +1-916-388-2838 or email us at info@pilates.com to see what's on sale. This sale lasts until December 13! *$300 minimum order included. Valid to customers in the United Kingdom only. Taxes and duty not included. Cannot be combined with other offers.

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This #TeachingTipTuesday we have Micah Holley and Marie DiStacio (and pawlates pawfessional Rena 🐶) of @abandflow showing us how to use the Magic Circle to open up through thoracic rotation. For more videos like this click the link in our bio!

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balanced_body. Check out this week’s Maintenance Monday and learn about a monthly che

Check out this week’s Maintenance Monday and learn about a monthly check you should be doing on your Combo Chair! For more from the Balanced Body Garage click the link in our bio!⁠ —————————————————⁠ #maintenancemonday #balancedbody #pilates @thefitreformer

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balanced_body. \"Wishing you ‘Magic Circle’ kind of Monday🔥🔥🔥\" – @organicpilates_re

"Wishing you ‘Magic Circle’ kind of Monday🔥🔥🔥" – @organicpilates_redding⁠ ⁠ #reformerpilates #pilates #pilatesaddict #pilateseveryday #allegro2 #magiccircle #balancedbody

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balanced_body. We are so grateful for all of you and wish you a great Thanksgiving Da

We are so grateful for all of you and wish you a great Thanksgiving Day! 🦃🍂❤️

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balanced_body. \"Let your light shine bright! Meaning don’t hide or be ashamed of who

"Let your light shine bright! Meaning don’t hide or be ashamed of who you are. There is greatness inside of you that the world needs." – @fitlifeignited⁠ .⁠ .⁠ #pilateslovers #fitspo #pilatesreformer #pilatesbody #reformerpilates #balancedbody #allegro

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balanced_body. Thanksgiving is tomorrow and that means Black Friday is right around t

Thanksgiving is tomorrow and that means Black Friday is right around the corner! Thinking of that perfect healthy holiday gift? We'll have some great shipping specials on November 29 for our U.S. and International friends that will definitely sweeten the deal. So get those shopping lists ready and stay tuned for more details! 🎁🍂⁠ ⁠ 🌟Please note that we will be closed on Thanksgiving day so our team can enjoy the holiday with family and friends.🌟

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balanced_body. \"Squats on unstable surfaces. What are we training for???\" – @anulamai

"Squats on unstable surfaces. What are we training for???" – @anulamaiberg 💥⁠ ⁠ #breathepilatesmiami #squatchallenge #balancedbody #pilatesarc

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balanced_body. \"Goals set, mindset focused and ready to conquer a new week 💪🏻! Try

"Goals set, mindset focused and ready to conquer a new week 💪🏻! Try out this side plank for a challenging core burnout 🔥! Plank variations are some of my favorite 🤗 because it challenges the whole body, head to toe! I used one light spring." – @bppilates

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This #TeachingTipTuesday Angela Pawlicki Diamond, founder of @amplifiedpilates gives us a teaching tip on elephant.⁠ .⁠ .⁠ To view more videos like this one, click the link in our bio. #BalancedBody #pilates ✨💛

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balanced_body. Check out this week’s Maintenance Monday and find out when it's best t

Check out this week’s Maintenance Monday and find out when it's best to change the ropes on your studio reformer! For more from the Balanced Body Garage click the link in our bio!⁠ —————————————————⁠ #maintenancemonday #balancedbody #pilates @thefitreformer

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balanced_body. \"Twist Twist Twist! Thoracic rotation and mobility is the ability of t

"Twist Twist Twist! Thoracic rotation and mobility is the ability of the spine to move freely through its joints.⁠ ⁠ Decreased mobility decreases the range of movement through the shoulders and ribs that can lead to a decrease in extension. This can be associated with pain and poor posture.⁠" – @bodylabpilates⁠ ⁠ #pilates #clinicalpilates #thoracic #mobility #rotation #twist #reformer #thoracicmobility #posture #spinemobility #movementismedicine #physio

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balanced_body. Mother Daughter Pilates at @calliespilates ❤️👯‍♀️❤️⁠
.⁠
.⁠
#pilateslo

Mother Daughter Pilates at @calliespilates ❤️👯‍♀️❤️⁠ .⁠ .⁠ #pilateslovers #pilatesreformer #reformerpilates #balancedbody

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balanced_body. Friday feels with @ChristyGlenn on the Balanced Body Allegro 2. 🖤🍂⁠

Friday feels with @ChristyGlenn on the Balanced Body Allegro 2. 🖤🍂⁠ .⁠ .⁠ #reformerpilates #pilates #pilatescommunity #allegro2 #balancedbody

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balanced_body. The holidays are upon us... 🎄👀🎁 are you getting ready? ❄️
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📸: @pw

The holidays are upon us... 🎄👀🎁 are you getting ready? ❄️ . 📸: @pwc.id

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balanced_body. This #TeachingTipTuesday Maria Leone of @bodylinela gives advice on ho

This #TeachingTipTuesday Maria Leone of @bodylinela gives advice on how to get into the start position for side over. . . To view more videos like this one, click the link in our bio. #BalancedBody #Pilates✨💛

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balanced_body. Check out this week’s Maintenance Monday and get a refresher on how to

Check out this week’s Maintenance Monday and get a refresher on how to move your revo spring bar. For more from the Balanced Body Garage click the link in our bio! ————————————————— #maintenancemonday #balancedbody #pilates @thefitreformer

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balanced_body. Happy Sunday ✨
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📸: @tribepilatesstudio

Happy Sunday ✨ . 📸: @tribepilatesstudio

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balanced_body. It’s #WundaChairWednesday and your reminder that we are half way to th

It’s #WundaChairWednesday and your reminder that we are half way to the WEEKEND! ✨ . 📸: @loribethallen 👧🏻

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