(adsbygoogle = window.adsbygoogle || []).push({});
athleta. The practice of Budokon is a mix of yoga, martial arts and animal move

The practice of Budokon is a mix of yoga, martial arts and animal movements. In today's story, meet @MelayneShayne and learn why the practice changed her life and helped her get to know her primal self.

Share 1433 10
athleta. There are many ways to practice yoga and find your center. We asked th

There are many ways to practice yoga and find your center. We asked the creators of 3 hybrid yoga styles to guide us through their practices. Tap today's story to learn more about @afroflowyoga, @y7studio and @budokonuniversity.

Share 1475 19
athleta. Our bestselling yoga tights are buttery soft, gently compressive, and

Our bestselling yoga tights are buttery soft, gently compressive, and come with pockets. Have you practiced in Powervita?

Share 2859 73
athleta. We’ve created these knockout pieces to power you round after round. Ta

We’ve created these knockout pieces to power you round after round. Tap to shop. 🥊

Share 2236 17
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});

This past weekend, we took partner workouts to the next level. Our SoCal #athletaambassador team met up for a sweat session led by our very own contenders — @jmcoakle, @jackiemguerra + @jackiebuntan. They coached our ambassadors to push past their physical and mental limits. Because she who pushes you, powers you. #powerofshe

Share 1661 54
athleta. Can your denim do this? Tap to shop the Quartz Wash (now on sale!) bef

Can your denim do this? Tap to shop the Quartz Wash (now on sale!) before they are gone. ⠀⠀⠀⠀⠀⠀⠀ 📷: @melisfit_

Share 7889 115
athleta. \"I give my girls the freedom to take risks, to fail and to voice their

"I give my girls the freedom to take risks, to fail and to voice their experience. Their wildest dreams and their deepest fears—I make space for it all.” – Jessica Cox, @starflyyogi #AthletaAmbassador Tap to shop the Born to Rise graphic tee for both women + girls. ❤️

Share 2995 45

We want to send you and a friend on a weekend getaway to train with elite athletes @jmcoakle, @jackiemguerra + @jackiebuntan in Hermosa Beach, CA. Tap link in bio to enter.

Share 4875 180
athleta. \"Growing up with a mom as a personal trainer, I watched her command a

"Growing up with a mom as a personal trainer, I watched her command a room with motivation and positivity. I saw her harness her power as a woman in a predominately male-dominated profession. Because my mom was able to harness her true passion and power, I can confidently harness mine." -@powercakes

Share 6126 108
athleta. \"We ran track together in both high school and college, and have helpe

"We ran track together in both high school and college, and have helped one another through all of life’s ups and downs. But this past year I needed her more than ever. On my 18th week of pregnancy, I was plagued with pelvic pain that I couldn’t work through. That meant no more running… for the next 30 weeks. Kelly pushed me to cross train at a high level so that I didn’t lose the fitness I had worked so hard for. She was patient with me getting back on the track postpartum. Without her support, I’m not sure I would have finished 2018 feeling stronger than I have in YEARS. So thank you Kelly, for being the best business partner, workout buddy and friend." -Lauren Collins on her sister & biggest motivator Kelly Collins, co-founders of @siss_fit.

Share 3065 31
athleta. \"Natalie doesn't have to be right next to me to motivate me. Her accom

"Natalie doesn't have to be right next to me to motivate me. Her accomplishments, her attitude and her presence have stuck with me for so long that all I have to do is dig deep to hear that little voice in my head. We are a constant reminder to each other that the only limits we have are the ones we place on ourselves." - @krystalcantu on her Crossfit workout buddy and motivator @natab12 #powerofshe

Share 4236 44
athleta. Wherever you are headed in 2019, don't forget to pack this outfit.
⠀⠀⠀

Wherever you are headed in 2019, don't forget to pack this outfit. ⠀⠀⠀⠀⠀⠀⠀ Tap to shop our sustainably-made Gramercy Track Trousers and Cloudbreak Rib Crop Rashguard.

Share 7593 165
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});